Best meditation music podcasts we could find (Updated April 2018)
Related podcasts: Meditation Yoga Ambient Spirituality Space Music Relaxation Religion Meditative Mantra Age Worship Prayer Art New Health and Well-Being Alternative Spirituality Drone Guru  
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
We create specially-designed, awesome-sounding music that uses scientific principles to help you meditate effortlessly. Get our free course here: http://www.meditatemusic.com/binaural-beats-meditation-course/
 
Meditational music for grabbing some moments of serenity throughout your day.
 
Space Music for Yoga and MeditationA podcast featuring electronic music.This is a podcast by the award winning artist Alexander Forselius a.k.a. Dr. Sounds where he guides you through his amazing soundscapes which have got over 100 000 plays on Spotify, and tells the story behind them and this thoughs about spirituality, Taoism and parallel world.Find music here bit.do/drsounds Alexander consider his music as 'evolutionary', as he create an ecosystem of many songs, that inherit characteristi ...
 
Intentional Moments Podcast features music enhanced guided meditation programs written and recorded by Ken Mowery and Gwen Bartran.
 
A blend of music and meditative sounds by Jeff Ali & Friends
 
Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. Follow our playlist on your favorite streaming service here: http://phonofile.link/sleepWe are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night's sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain ...
 
Mind Right Now offers 3-4 minute mindful musical moments. If you have an intention, set it and play one of these tracks. Give yourself a break, and a chance. Just 3-4 minutes. See what changes.
 
Metal radio on WSCA 106.1 FM - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal Friday Nights 9pm-1am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
 
Exploring the impact of vibrational energies on our physical world and covering techniques and methods for meditation, manifestation and soul empowerment for greater happiness, creativity, well-being and success.
 
This is a Pagan Podcast with music, a spirit guide of the month, storytelling, and meditation. (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','https://www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-79869356-1', 'auto'); ga('send', 'pageview');
 
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The One You Feed
Weekly
 
"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
 
Music for Thinking and Being
 
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Mantra - Video
Monthly+
 
Mantra-Chanting to open the heart, to elevate the spirit, to feel new joy and expansion of mind. To come to the source of your being. Live recordings from Yoga Vidya Ashram Germany.Mantra-Singen, um das Herz zu öffnen, das Bewusstsein zu erweitern, um zur Quelle von Freude und Liebe zu kommen. Aufnahmen aus den Satsangs nach der Meditation in den Yoga Vidya Ashrams. http://www.yoga-vidya.de
 
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New World Kirtan
Rare
 
Kirtan, one of the oldest sacred music traditions of the world, helps the mind to become quiet and open to the experience of peace. We bring you a new 60-minute satsang session each week, featuring music by talented new western kirtan artists.
 
Join author, music producer, and meditation teacher Cory Allen as he discusses the human experience with leading experts in neuroscience, mindfulness, and philosophy.
 
Music for Thinking and Being
 
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pray-as-you-go
Daily
 
Pray-as-you-go brings together music, a passage of scripture and a few questions for personal reflection in a new 10-13 minute prayer session every day. Produced by the British Jesuits.
 
Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
Live improvised musical accompaniment for Vinyasa Flow Yoga by multi-instrumentalist Nathan Zavalney. Thank you to all of you have listened to this podcast of music for yoga over the last 3 years. This episode is a track from my upcoming release "Vinyasa Volume 2". This will be the fianl offering I am creating in podcast format. The podcast episodes take quite a lot of time to produce, and I have decided to refocus that time on creating new music for yoga and meditation. You can find my musi ...
 
60 minutes of Piano, all commercial free, with no talking DJ between songs. All songs Creative Commons by-nc-sa 1.0 licensed from the record label that isn't evil: magnatune.com
 
mp3 of Christian news, sermons, prayers, life stories, hymns, and songs. These mp3 are from a Christian radio program in Australia called "Songs of Hope"
 
A Show for People Who Know Vibration is Everything
 
R
Relax
Monthly+
 
Relaxing Piano Music by Chino Yoshio.Sleeping Music,Studying Music,Short Meditative Sounds,Short Meditative Movies.Anxiety Relief
 
(Formerly the Stealing Fire Astrology Podcast, same podcast, different name) *I am taking the CPA exams for the next three months. Episodes may be a little sporadic. I will be back consistently with new episodes June 1st 2018!Daily horoscopes based on rising sign and whole sign chart (if you don't know your rising sign, listen to the episode that matches your sun sign) www.VibrationalTonic.com
 
Free Royalty Free Creative Commons Music
 
A Modern Yoga Practitioner Noah Julian (www.NoahMoves.com) sits down with movers, musicians and a mystics to talk about practice, love, life and the awesomeness of it all.
 
This podcast is about healthy holistic lifestyle, positive mental attitude and all related subjects, such as Yoga, Martial Arts, Meditation, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens and many others. Eugene Sukhorukov spent 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing.
 
Zengineering Podcast is for everyone who loves Science & Technology and also cares deeply about the beauty of Life's Big Questions. We (Adam & Brian) are obsessed with the spot where modern Science, Technology & Engineering meet Philosophy, Art & Spirituality. As proud wearers of lifetime nerd badges, we have found this to be the place where the most interesting questions are both formulated and discussed. Through Zengineering Podcast we discuss lots of tech, dive deeply into science and eng ...
 
A podcast of ambient, electronic, New Age, and contemporary instrumental music
 
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. www.jessicastickler.com
 
Talk Music Talk is a weekly interview podcast hosted by singer-songwriter/author, boice-Terrel Allen. It features long-form discussions with singers, songwriters, authors, producers and others who are connected to music of all genres. Talk Music Talk isn't only about people who make music or write about music, it also gives voice to the behind-the-scenes players. Tune in every week to discover people whose lives range from music therapy and meditation to teaching and performing.
 
D
Drone Lab
Rare
 
Music collides with Space
 
E
Errant Space
Monthly
 
Ambient Soundscapes by Errant SpaceA soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.
 
Metal radio on WSCA 106.1 FM - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal Friday Nights 9pm-1am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
 
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Twilight Language
Monthly
 
Twilight Language is all about mood and atmosphere. Be it often melancholic it also touches upon joy and elation. Do what you will with it. Hopefully it takes you somewhere that you've never been.
 
Audio Bhajan MP3s of Param Pujya Sant Shri Asharamji Bapu Ashram
 
M
Mixes for Yoga
Rare
 
Downtempo mixes with yoga practice in mind. Each mix has a different theme but all allow you to follow your vinyasa flow. Perfect for yoga classes, individual practice or just a headphone meditation.
 
Official World of Ambient™ Podcast hosted and mixed by Stars Over Foy. The most relaxing space ambient, soundscapes and drone music in the WOA podcast.
 
A conscious, humanitarian, lively radio show! Engaging in conversations with featured celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with inspiring ways to master the challenges we encounter on the journey of life. This is not an ordinary radio show, but rather, a unique format that offers philanthropy, compassion, social and humanitarian choices that bring together poetry, spirituality, wisdom, meditation, music,and experts that featu ...
 
Free chillout music and generative art from Softys. Each track is accompanied by a changing animation on display at the website, www.softys.net. New tracks and remixes will appear on the podcast every month and remix kits and other goodies can be downloaded from the website. Please visit the website and give feedback on the project!
 
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Dark Ambient 2.0
Rare
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
The new Release is called ARDNY 1 the Piano Sessions, If you like the songs feel free to hear and purchase them in Itunes. If you want a CD with a personal sign contact us we will send it to you. Shurly every response will give us a great pleasure and power to work more like this.
 
Morning Prayer for today with a reading from the Psalms, the New Testament, and the Gospel, with meditation music from "Inner Voices" and "In Beauty We Return," by R. Carlos Nakai. Courtesy Canyon Records, Phoenix, AZ (800)-268-1141. All rights reserved.
 
Music, Sounds and Silence sees Eshan Khadaroo aka PUSH4life document his sonic adventures as he transitions from working as a pro musician with acts such as Cirque du Soleil, Imogen Heap and Blue Man Group to seeking for the answers to our deepest musical questions and how they relate to being a "Spirit having a human experience" on the brink of the technological Singularity. Through conversations with people from all over the world he seeks to unravel these mysteries as old as human beings ...
 
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In the Still Radio
Monthly+
 
Reflective, Meditative Worship
 
Audio Kirtan MP3s of Param Pujya Sant Shri Asharamji Bapu Ashram
 
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Sapphire Planet
Weekly
 
Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way.You can purchase Sapphire Planet Merchandise online at SapphirePlanet.comJim is the performance artist in residence at LA Talk Radio.Listen live every Sunday 11AM (PST) exclusively on LA Talk Radio (latalkradio.com)Follow us on Faceb ...
 
The Nithyananda Podcast gives enlightening and entertaining segments each week in the form of breakthrough talks, healthy living, interactive sessions, meditation techniques, interviews, and more.
 
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Tuesday’s practice: Sat Yam "Bubble" Kriya. Intro + outro music by hooksounds.com. **Heads up!** If you're NEW to meditation or ISHTA techniques, pick up my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s free!).
 
Byron Metcalf & Jennifer Grais — They were here ft. Dashmesh Khalsa [They were here, Dr. BAM´s Music 2018] Byron Metcalf & Jennifer Grais — Song for Solo [They were here, Dr. BAM´s Music 2018] Byron Metcalf — Garden of the peaceful Warrior ft. Peter Phippen [Inner Rhythm Meditations, Sounds True 2016] Byron Metcalf — Serpent Weaver ft. Mark See ...…
 
Sunday Morning Service, April 15, 2018, 11 a.m. Welcome, Call to Worship, and Prayer of Confession and Renewal by Jeremy Rutledge; Lord, Make Us Servants of Your Peace (D.A. White) by Choir; Psalm 98:4-8 read by Bill Simpson, Introduction of guest teacher by Jeremy Rutledge; Meditation: "Mindfulness in Motion" by Katie Zimmerman, Musical reflec ...…
 
“We can never have enough of Nature.” ~ Henry David Thoreau Welcome to Day 21! If you've been following along, congratulations, you did it! For the past 3 weeks we have been on a journey of discovery; one of mindfulness, inner peace, personal growth, and health and well-being through time spent in and with Nature. This is only the beginning. Th ...…
 
April 09, 2018 Frequency Matters Mantras, Meditation and Creating Deliberately Music by Chris Interrante
 
In this video I am introducing this spirituality channel I call "Humbowl" I am arriving here from the most humble point of view possible, I know there is so much more to learn on journey. But I simultaneously have a deep desire to start a conversation and share some of the spiritual concepts that have changed my life.BACKGROUND MUSIC - its my a ...…
 
Part 3 Of A Series On The Benefits Of Meditation: Discover the Intense Emotional Benefits Of Meditation. In the first two parts of this series we discussed the effects of meditation on mental and physical health. Today we will look at the emotional benefits of meditation. Definitely one of the emotional health activities that should be practice ...…
 
Green Door Network Monday Show. This week’s episode we have very special guest, Gabe Mauch of Grindhouse Cafe. Gabe gives Joe a run for his money with the music he listens to and the amazing shows he’s been to. Here’s short list of bands discussed to wet your appetite: The Cure, Nick Cave, Morrissey, New York Dolls, NAS, Anything, Wesley Willis ...…
 
Monday’s practice: Introduction to the Arohan Awarohan Kriya technique only (no silent meditation today). Listen the rest of the week to learn more about the technique! Intro + outro music by hooksounds.com. ** If you're NEW to meditation or ISHTA techniques, you may want to pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com ...…
 
Are you not getting enough sleep? Keep reading...Enjoy our calm and relaxin rain sounds sleep sounds. What is ASMR?Autonomous sensory meridian response (ASMR) is a term used for an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine.Th ...…
 
Are you not getting enough sleep? Keep reading...Enjoy our calm and relaxin rain sounds sleep sounds. What is ASMR?Autonomous sensory meridian response (ASMR) is a term used for an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine.Th ...…
 
Today's practice: Sat Yam Kriya -- we keep things simple today! Listen all week to learn more a little bit about the technique of the week. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA techniques!** I use terms + techniques that may be unfamiliar to you, but you can get the jump on your confusion by pic ...…
 
Start your day right with this basic morning creative exercises.I practice them all everyday.1. Breathing and affirmations2. Meditation3. Morning pages4. Morning draw5. Morning share6. Morning Music
 
On this, Good Friday, we meditate on the crucifixion of Christ. Stand amongst the crowd as the events unfold in Mark 15:16-39. Background music from “Soul Breaker” by Alex Mason & The Minor Emotions. Connect with us: Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Welcome to Day 9 of the 21-Day Nature Challenge! Do ever feel like there’s just not enough time to get everything done? Guess what? There isn’t. It is a sad fact that here in the age of high-tech convenience where we can have pretty much anything we want on demand, the feeling that life is supposed to constantly be busy and rush by in a blur is ...…
 
This is a special prayer podcast in honor of Good Friday. Spend some time praying at the foot of cross with Mary as we commemorate the death of Jesus. Featuring a reading from the Gospel of John, an excerpt from a homily by Father Chaminade, and a short reflection and guided meditation. Narrator and Editor: Sr. Gabby Bibeau, FMIGospel Reader: B ...…
 
"Trust is being able to trust in the feeling & inner knowing rather than needing proof or evidence to show you." I am so excited to bring you this deeply nourishing and delicious conversation with Connie Chapman. I've been following Connie for years and it's such a pleasure to share her with you today. This episode is all about how to start lea ...…
 
Offshoot presents Palladium – one of six tracks originally published as part of the album, Eee Dah, now available as part of the Offshoot synth music podcast. Offshoot is my instrumental music project. Digital, atmospheric, synthetic, background music and audio. Instrumental tracks suitable for open, public physical spaces or multimedia project ...…
 
Today's practice: Sat Yam Kriya. Listen all week to learn more a little bit about the technique of the week. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA techniques!** I use terms + techniques that may be unfamiliar to you, but you can get the jump on your confusion by picking up my FREE Everyday Medita ...…
 
On episode 19 of the Ego Podcast, I am joined by holistic healers, meditation leaders and owners of Action Compassion Wellness In Vancouver, Larry Li and Teo Supu. Fate brought us together while I was visiting Vancouver in a very neat way here. During these 45 minutes we discuss Larry and Teo's approach to healing and energy work, growing aware ...…
 
This episode is gloves-optional. We binge-watched Dirty Money on Netflix and we're telling you all about Valeant Pharmaceuticals. Once one of the hottest stocks on Wall Street, it plummeted after the company was exposed to be price-gouging and taking advantage of health insurance. We also explore the art of Orgasmic Meditation! We tell you abou ...…
 
We typically act in accordance with our beliefs. If, for example, you believe you’re fit, you’re likely to eat well and exercise regularly. In other words, when you think of yourself as a fit person, it is easier to create the habits of eating well and exercising. This gem of insight into human behaviour can help you build or strengthen your mi ...…
 
We typically act in accordance with our beliefs. If, for example, you believe you’re fit, you’re likely to eat well and exercise regularly. In other words, when you think of yourself as a fit person, it is easier to create the habits of eating well and exercising. This gem of insight into human behaviour can help you build or strengthen your mi ...…
 
Today's practice: Sat Yam Kriya. This week, we're focusing on getting real with our emotions, and saying goodbye to some old feelings. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA meditation!** I use terms + techniques that may be unfamiliar to you, but you can get the jump on your confusion by picking ...…
 
In this episode David shares his story and what he learned from what he now describes as "perpetual pointless pivots" about passion, alignment and risk taking. Most recently, he has returned "home" and reclaimed himself as an audio production professional leveraging on his extensive experience. He'll share his insights on self-care, stress and ...…
 
Stress has a way of affecting us when we least expect it. This mindfulness meditation will focus on three attention skills, concentration, sensory clarity and equanimity, all working together, to help you break free from stress and focus on what's happening… now! Photo provided by Tawatchai Prakobkit/Pond5 Music provided by JewelBeat…
 
You don’t have to be June Cleaver preparing every little thing from scratch. You don’t have to be perfect. – Denise Costello On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Denise Costello, the founder of The Energized Body and co-founder of Chrysalis Center for Meditation and Wellness. Denise’s journey started ...…
 
Our meditation today shows the heart of the Gospel. Is Jesus the Christ? Hear how He answers the question. Background music from “Soul Breaker” by Alex Mason & The Minor Emotions. Connect with us: Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
After being laid-off from a successful sales and marketing position in 2011, I endured a downward spiral of self-loathing, poor self-image, and while desperately trying to find my identity outside of my career. This inaugural "Hazy Unicorn Diary Entry," features details from this time in my life, and some of the challenges that I endured,while ...…
 
Episode 10 (Dante Villagomez: Green Box, Steve Ippolito: Percussion)Featuring Steve Ippolito of The Clock ReadsNight at Sea is a weekly late-night podcast aiming to shift the mind towards the land of Nod. Peaceful meditation through ambient improvisational looping.New episode uploaded every Tuesday @ 10:30 P.M.Each episode is recorded live and ...…
 
This meditative exercise poured out of me last night after addressing my struggle with producing another episode for the podcast. The intention of this experience is to help us understand what purpose Mercury in Retrograde has, instead of focusing on all of it's negative aspects of it.Music:Arcadia - Wonders by Kevin MacLeod is licensed under a ...…
 
Today's practice: Sat Yam Kriya. This week, we're focusing on getting real with our emotions, and saying goodbye to some old feelings. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA meditation!** I use terms + techniques that may be unfamiliar to you, but you can get the jump on your confusion by picking ...…
 
Monday Show. In this week’s episode we have Michel Schiralli a.k.a H.P. Sneak Step in the studio. Mike has been[...]
 
Here are your Wichita State University digital signage announcements for Monday, March 26th through Sunday, April 1st, 2018: Spring Exhibition Opening - Music, dance, parade and pageantry fill the evening of our spring feast of our opening exhibition, "EN MAS: Carnival and Performance Art of the Caribbean". Explore the galleries and venture amo ...…
 
Welcome to I Got You! The podcast where we give advice to our listeners and share whatever is on our weird ass minds while doing so. We dedicate this entire episode to talking about mental health. We cover mental health stigma, therapy, alternatives to therapy, self-care and self-love practices, and protecting your energy! We share a ton of res ...…
 
“Emptiness is designed to lead us to the right well!” Join us as Pastor Don shares on the last words of Jesus as He hung on the cross. Maybe, “I thirst” is to remind us to be thirsty for Him! We all thirst for the satisfaction of knowing that our life has purpose! Jesus gives us that purpose and when we thirst for Him He will lead us to the rig ...…
 
Today's meditation Q: What is meditation good for? Listen to find out what the practice has done for me personally. I wrap things up with a short guided breath observation meditation. Intro + outro music by hooksounds.com. Enjoy!
 
Today's practice: Hum Sa Kriya. Listen all week to learn more a little bit about the technique of the week. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA meditation!** I use terms + techniques that may be unfamiliar to you, but you can get the jump on your confusion by picking up my FREE Everyday Meditat ...…
 
When the queen of Callimoray was still a princess, she was schooled in all the ways a princess should be schooled. The skill of sums and the skill of reading. Knowledge of nature and knowledge of faiths. The arts, some sport, commerce and trade, law and rule. Royal tutors performed that task. Her godmother, who was rumored to have some fairy bl ...…
 
On today’s episode, I am interviewing the incredible Ashleigh Jade who is a super talented Director, Videographe, and Photographer who is literally slaying the media industry. I found Ashleigh through her work on a House of CB campaign she did and I instantly fell in love with her creative process and her passion for breaking barriers in her in ...…
 
Join Caleb and Seth for part 2 of Secrets. In this episode they talk relationships, Hardy Boys, snowflakes, how attractive you have to be to make art, space travel and, as always, tons of great music from undiscovered artists!Intro: DrylllBones - Summer Sunset https://drybones16.bandcamp.com/Alabama Rose - Round N Roundhttps://alabamarose.bandc ...…
 
Kit Whistler is probably the sweetest rebel you’ll ever meet. When she first hit the road in 2010, it was in response to the physical stagnation she felt as a college student-- which resulted in a year of farmwork and backpacking around the States, and led her to discover parts of herself, and the land around her, she is now deeply connected to ...…
 
Today's practice: Hum Sa Kriya. Intro music by hooksounds.com. *Heads up new listeners!* Each daily meditation is a 30-minute guided practice. I use terms + techniques that may be new to you, but you can get the jump on your confusion by starting with my Everyday Meditation Comfort Guide! Get it at esthermpalmer.com/meditation.…
 
In this episode, I chat with Certified Aromatherapist, and owner of ABA LOVE APOTHECARY, Aba Gyepi-Garbrah. She shared the best essential oils to use during Spring Equinox (even ones to get rid of bugs!) and Mercury Retrograde. She tells me about her recurring Chicken Feet dream which takes me down the Freud dream interpretation rabbit hole. Yo ...…
 
Offshoot presents OE – one of six tracks originally published as part of the album, Eee Dah, now available as part of the Offshoot synth music podcast. Offshoot is my instrumental music project. Digital, atmospheric, synthetic, background music and audio. Instrumental tracks suitable for open, public physical spaces or multimedia projects, pers ...…
 
Today's practice: Hum Sa Kriya. Intro music by hooksounds.com. *Heads up new listeners!* Each daily meditation is a 30-minute guided practice. I use terms + techniques that may be new to you, but you can get the jump on your confusion by starting with my Everyday Meditation Comfort Guide! Get it at esthermpalmer.com/meditation.…
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.Drone Therapy is a comedy performance series a ...…
 
On episode 18 of the Ego Podcast, I am joined by Yoga and Meditation Instructor, Omkar Gotkhindikar. Omkar is one of my teachers who I studied under at Kashish Yoga School in Goa, India while completing my teacher training. Omkar is a wealth of knowledge and thanks to the strong Skype connection, we were able to chat across the globe (Canada an ...…
 
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