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This is the official Taskmaster podcast, hosted by former champion and chickpea lover, Ed Gamble. Each week, released straight after the show is broadcast on Channel 4, Ed will be joined by a special guest to dissect and discuss the latest episode. Past contestants, little Alex Horne, and even the Taskmaster himself will feature in this brand-new podcast from the producers of the BAFTA-winning comedy show.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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#331 - Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions ...
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1:29:07
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/questions BOOK: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohack…
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#451 - Special Guest Sarah Morgan, Oral Peptide Strips, BPC-157, GHK-Cu, CJC-1295, PT-141+, Thymosin Alpha-1, Peptide Benefits, The Future Of GLP-1s, Drugs Vs. Supplements, Supporting Sleep, Weight Loss ...
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode451 SPONSORS AND DISCOUNTS Get 15% off sitewide with code melanie15 at getinstamed.com. LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like…
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#450 - Holiday Weight Gain And Fasting, Salt And Sweet Perception, Resetting Your Taste Buds, Healthy Food Relationships, C8 MCT Oil, Olive Oil, And More!
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1:06:02
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode450 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast TIMELINE NUTRITION: Get 20% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast THE IMMORTAL OLIVE OIL: Get 20% off…
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#330 - Andrew McConnell: Get Out Of My Head, Modern Stoicism, Zero-Based Calendaring, The Law Of Inverse Attraction, Taylor Swift Lyrics, The "Doing" Vs. "Being" Controversy, Renting Our Minds, The Locus ...
1:35:13
1:35:13
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/stoicism BOOK: Get Out of My Head: Creating Modern Clarity with Stoic Wisdom SPONSORS AND DISCOUNTS: Get a free workbook at mandrewmcconnell.com/workbook Custom GPT trained on the book and workbook for someone who wants a more digital experience: chatgpt.com/g/g-TM5ClRjYU-empire-of-…
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Taskmaster The Podcast *Best of Series 20 - Part 2*
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It's time for a second helping of Taskmaster Series 20 best bits! This week listen to our highlights from the second half of the series! Why were the contestants dressed as pirates in the finale, what advice did Stevie give Phil and how good is the Panto in the dip! All this and lots more! To catch up on all of Taskmaster visit channel4.com For all…
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#449 - Tips For Stopping Hunger, Accidental Weight Loss, Food Burps, Fasting Sleep Mood Benefits, 10 Hour Windows, Lumen Vs. Tone Vs. CGM, Setting Yourself Up For a Fast, Electrolyte Support, Stubborn ...
1:08:19
1:08:19
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode449 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast TONE KETONE BREATH ANALYZER: Get a discount with code melanieavalon at ketogenicgirl.com LUMEN: Get 10% off with code melanieavalon at melanieava…
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#329 - Kelsey Packwood: Borderline TV Series, Borderline Personality Disorder Stigmas, Fear Of Abandonment, Dealing With Red Flags, Healing From Trauma, Cultivating Emotional Wellness, BPD Diagnoses ...
1:19:52
1:19:52
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/borderline SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All convers…
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Taskmaster The Podcast *Best of Series 20 - Part 1*
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If you don't want to say goodbye to the brilliant cast of Series 20 then here is a perfect opportunity to relive some of the best moments from the series! In this instalment you can here highlights from the first half of the series. Guests include Jason Manzoukas, Ania Magliano, Phil Ellis, Reece Shearsmith and Sanjeev Bhaskar! They are talking twi…
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#448 - Special Guest Jay Campbell, Rapid Weight Loss, Peptides, Fruit Fasting, Fat Loss Supplements, Hormonal Optimization, GLP Commandments, Benefits & Risks, Dry Fasting, Alcohol Problem, Breaking Weight ...
1:44:22
1:44:22
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode448 SPONSORS AND DISCOUNTS Get 15% off with code melanieavalon at biolongevitylabs.com. LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD …
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#328 - Morley Robbins: Cu-RE Your Fatigue, The Anemia Myth, The Vital Role of Copper, Vitamin D Problems, Stress & Iron Levels, The Iron Heart Hypothesis, Glyphosate Mineral Chelation, Vitamin C Cancer ...
1:46:17
1:46:17
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/fatigue BOOK: Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own SPONSORS AND DISCOUNTS: Get $100 off Morley’s RCP Root Cause Protocol Institute 16-week online course with code melanieavalon at melanieavalon.com/rcp. FACEBOOK: Join Melanie's Facebook group for a weekly …
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Drum roll please... after 10 weeks of tasks, questionable scoring and some truly unforgettable moments, Ed is joined by the Series 20 winner! Join Ed and the Series Champ as they go through the last episode of the series task by task and discuss their thoughts on the future Champion of Champions! Series 20 might be over but don't fear, TM will retu…
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#447 - Feasting Without Guilt, Healthy Fast Food Choices, Indulgence Vs. Hedonic Food Consumption, Diet Pressure, Male Vs. Female Societal Eating, If It Fits Your Macros, And More!
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1:11:19
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode447 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast LINKS Featured Restaurant: 360 Restaurant Chick-Fil-A STUDIES Enjoyment or indulgence: What dr…
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#327 - R Blank: Empowered, The True Risks Of EMF Exposure, Negative Health Effects, Mitigating EMF Risk, Wi-Fi Vs. Li-Fi, Electric Vehicles & Hybrids, Safety Standard Problems, AirPods Vs AirTubes, Free ...
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2:11:13
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/empoweredbook BOOK: Empowered: A Consumer Guide to Legitimate EMF Protection to Shield Your Body SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. Get 10% off AvalonX EMF products and Shield Your Bo…
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This week on The Taskmaster Podcast, host Ed Gamble is joined by comedian, actor, and improviser Paul F. Tompkins. The pair are reunited in the Taskmaster Caravan, listen out for the British weather! The uber Taskmaster fan shares his thoughts on Series 20 and episode 9 in particular. Ed also gets Paul's thoughts on the series 19 (the American in p…
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#446 - Clean Breath While Fasting, Fasting And Blood Clots, Essential Oils, Natural Depression Solutions, Fasting For 50-Year-Olds, Stubborn Weight Gain, And More!
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode446 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast TIMELINE NUTRITION: Get 20% off your order of Mitopure with…
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#326 - Helen Christoni: AirDoctor & AquaTru, Clean Air & Water, HEPA & Carbon Filters, Health Effects Of Hidden Toxins, VOCs, Dust, Heavy Metals, And Mold, Bottled Vs. Tap Water, Shower Filters, Changing ...
1:22:25
1:22:25
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/airwater SPONSORS AND DISCOUNTS: AirDoctor & AquaTru: Get up to 42% off AirDoctor units at melanieavalon.com/airdoctor and up to 26% off AquaTru at melanieavalon.com/aquatru. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things…
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This week on the Podcast, Ed is joined by comedian, writer and actor Stevie Martin! They chat all things Taskmaster — from chaotic challenges to the advice Stevie offered Phil Ellis. All of this plus Stevie gives us a glimpse into her stand-up tour, Clout. For tickets to Stevie's tour visit steviemartin.com To catch up on all of Taskmaster go to ch…
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#445 - Special Guest Dr. Chris Rhodes, Mimicking 36 Hour Fasts (Without Fasting!), Fasting Metabolites, Making Fasting Easier With Mimio, OEA, PEA, Nicotinamide, Spermidine, Appetite Suppression, ADF ...
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1:01:53
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode445 SPONSORS AND DISCOUNTS MIMIO HEALTH: Get 20% off with code ifpodcast at mimiohealth.com. BERKELEY LIFE: Get 15% off with code IFPODCAST at berkeleylife.com. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. STUFF WE LIKE Visit ifpod…
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#325 - Carmen Emmi: Plainclothes, Becoming An Award-Winning Filmmaker, Following Your Dreams, Think And Grow Rich, Dealing With Rejection, The True Experience Of Hollywood, Finding Happiness, The Importance ...
1:51:28
1:51:28
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/plainclothes SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversation…
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On this week's podcast comedy legend and Series 11 hero Mike Wozniak returns to the fold to unpack all the chaos of Taskmaster Series 20. Ed and Mike dive deep into the latest line-up of contestants, dissecting their most inspired (and catastrophically misguided) attempts to impress the all-powerful Taskmaster. We're talking heists, dribbly art and…
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#444 - Fasting, Food & The Bible, Processed Foods Vs. Whole Foods, Dieting Problems, Offending People With Food Choices, Cultural Food Choices, Fasting And Gas Issues, Digesting, And More!
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode444 SPONSORS AND DISCOUNTS LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast TIMELINE NUTRITION: Get 20% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast. LINKS Featured Restaurant: …
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#324 - Jason Moore: Spren Body Scanning App, The Future Of Health Technology, Body Composition Scans From Your Phone, At-Home DEXA Scans, Measuring HRV, Testing Health Biomarkers, Data Overwhelm, Awareness ...
1:44:02
1:44:02
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/spren SPONSORS AND DISCOUNTS: SPREN: Get a free trial and 50% off the first month of Spren App with code MelanieAvalon at spren.com FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welco…
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Join comedian and current contestant Maisie Adam as she teams up with Ed Gamble on The Taskmaster Podcast for a laugh-packed podcast. Maisie shares her grievances from her time on the show (and the podcast!), explains her chosen outfit and goes down a comedy memory lane/dip with Ed. Catch up on al of Taskmaster at channel4.com For all your latest T…
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#443 - The Inertia Of Weight Loss, Exercise To Enter Ketosis, Telling People What They Mean To You, Whole Foods For Satiety, Alcohol And Weight Loss, HIIT And Zone 2, And More!
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode443 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. ONESKIN: Get 15% off with code IFPODCAST at oneskin.co. LINKS Featured Restaurant: Bourban Steak STUDIES The effectiv…
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#323 - Dr. Heather Sandison: Reversing Alzheimer’s, Keto Vs. Vegan Vs. Mind Diet For Cognitive Decline, Rethinking Amyloid Plaque, Having Hard Conversations, APOE4 Risk, Dual Task Training, Therapeutic ...
1:30:02
1:30:02
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/heathersandison BOOK: Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a we…
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This week Ed is joined by comedian and current contestant, Phil Ellis! As well as discussing episode five, Ed explains why he thinks Phil suits the caravan and they get to the bottom of Phil's equine vibe. They share their thoughts on if it's okay to ask Alex for help and Phil reveals why he was surprised by Maisie's anger! To book to tickets to Ph…
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#442 - Special Guest: Dr. Nayan Patel, The Glutathione Revolution, Shocking Antioxidant Facts, Boosting GSH, The Importance Of Protein Substrates, Vitamin C Pro-Oxidation, Skin Support, Alcohol Detox Support ...
1:11:33
1:11:33
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode442 SPONSORS AND DISCOUNTS Get 10% off with code melanieavalon10 at melanieavalon.com/auro. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast STUFF WE LIKE Visit …
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#322 - Alphonsus Obayuwana: The Happiness Formula, The Assets Of Hope, Inborn Hunger Theory, Money And Happiness, The Happiest Countries Study, Problems With Satisfaction Polls, Happiness Perception, Boosting ...
1:20:12
1:20:12
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/happiness BOOK: The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Bio…
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Hey Mate. Ed is joined by Comedy Royalty two podcasts in a row! This week Ed is talking to actor, comedian and presenter, Sanjeev Bhaskar. Sanjeev starts with his grievances from Series 20 so far - yes he can run, he just has a bad back! They get in to the details of episode 4, including the heart task and THAT voice note from Phil. They also discu…
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#441 - Fasting And Smoking, Are 12-Hour Fasts Harder, Fasting Mediterranean Diet Health Benefits, When To Take Supplements, Fasting Social Reactions, Fasting In Older Adults, And More!
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1:12:28
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode441 SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at cowboycolostrum.com. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com SEED: …
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