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It's no secret that it's challenging to establish and rise in your career as a Latina. We often doubt ourselves, make mistakes left and right, and figure things out as we go, but what if it didn't have to be this way? Join the career coach, speaker, and founder of Mujeres on the Rise, Melba Tellez, as she guides you on discovering your purpose, dealing with career heartbreak, and everything you need to know about rising as a Latina. Through solo episodes and special guest interviews with ins ...
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Ellas

Ellas Media

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A bi-weekly bilingual podcast that brings you conversations with inspiring Latinas who are paving the way for future Latinx generations. Hosted by Brenda Hernández Jaimes.
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Welcome back to the last episode of season two of the Mujeres on the Rise Podcast. During this season we have been diving deep into the topic of imposter syndrome, so for this last episode, I’m sharing some resources that have really helped me navigate it and will, hopefully, help you too. I want you to remember that eres increíble así como estas, …
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“If you landed the interview, you can land the job.” Welcome back to another episode of the Mujeres on the Rise Podcast. Today, I’m going to talk about one of the things I get asked the most about: job interviews. I know firsthand how hard it is to secure that job that you're desperately longing for. I had to really learn from scratch how to be suc…
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Welcome back to another episode of the Mujeres on the Rise Podcast. Today, I am here with another very special guest, mi amiga, and fellow trailblazing Latina, Lupe Nambo. She is a bilingual Licensed Marriage and Family Therapist and owner of Luna Counseling in Sacramento, California. This episode brought me a lot of hope and I hope that it gets to…
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Welcome back to another episode of the Mujeres on the Rise Podcast. Today we’re tackling another side of imposter syndrome, the one that makes it difficult for us to fully accept ourselves as the incredible mujeres we truly are and to show ourselves the compassion we deserve. It’s time to stop waiting for others to be ready for our authentic selves…
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Welcome back to another episode of the Mujeres on the Rise Podcast. Today we are going to be talking about one of the areas that I find impostor syndrome shows up the most for me: public speaking. Verbal communication is a skill that can be developed. I am not an expert communicator, I have a lot of things that I would love to improve, but I'll be …
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Welcome back to another episode of the Mujeres on the Rise Podcast. Today we’re diving into each of the five different types of imposter syndrome. I believe understanding them and why we might be experiencing one particular type versus another is one of the most beneficial things we can all do to successfully overcome these feelings of inadequacy. …
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Welcome back to season two of Mujeres on The Rise. Today I am here with another special guest, fellow Googler, and badass Latina, Viry Medina. Viry and I met a few years ago, and I've always been so inspired by her journey. She has been working in tech throughout her entire career, and you’ll learn more about the impact she's had not only within Go…
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Welcome back to another episode of the Mujeres on the Rise Podcast. I am so excited because today I have mi amiga, founder and CEO of Bonita Fierce Candles, Melissa Gallardo. Her Latin candle brand is designed for Latinos and inspired by Latin heritage. I love what she is doing for our Comunidad, celebrating our cultura through scent and memories. …
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Bienvenidas, Mujeres! I am officially back for season two of the Mujeres on the Rise Podcast. Honestly, you can’t imagine how much I have been looking forward to season two because season two is all about Imposter Syndrome – a topic that I think all of us mujeres know way too well. Maybe you're the only mujer in the room, or the only Latina in the …
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Welcome to the Mujeres on the Rise - a podcast that helps mujeres just like you RISE in the office, in their personal lives, and everywhere in between. In season two, per your request, we are diving into something that affects so many of us as Latina women, the dreaded IMPOSTER SYNDROME. We are removing the mask once and for all as we dive further …
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It's a full circle moment for episode 75 on Ellas! I talk with Marivette Navarrete, Founder and CEO of The Mujerista, who is making a positive impact on la cultura by amplifying inspiring and profound Latina stories to our diverse Latinx comunidad. We go in depth about navigating with imposter syndrome as entrepreneurs, how our parents' view on us …
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It’s time to say adios to perfection and say hola to leaning into your strengths when it comes to launching your podcast! Melba Tellez, founder and host of Mujeres on the Rise, joins me on this bonus episode of Ellas Amplifies to talk about how she kicked perfection to the curb so we could launch her branded podcast. (Read more here) Support & Foll…
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The finale for season 1 of Mujeres on the Rise is here! It’s time to celebrate this achievement of creating this space for our comunidad, mujeres. It has allowed me to go in-depth about discovering your purpose. To end season one, I share the 3 benefits of making mistakes while having a purposeful life. We are reframing the mindset we tend to have …
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For episode eleven of Mujeres on the Rise, we are diving deep into determining your purpose! The moment has finally come to share contigo the four-step framework towards discovering your purpose. We are breaking it down, mujeres, and sharing powerful examples to help you rise in your career in your unique way. So, let’s stay on track, mujeres, and …
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En el episodio 74 de Ellas, platico con Sandra Mathey Garcia-Rada, quien desde París esta cerrando la brecha entre la Industria de la moda y la academia para los jóvenes en Latinoamérica. Trabaja con empresas alrededor del mundo como investigadora de moda y analista de moda. Hablamos sobre el trabajo que hace Sandra para educar y compartir su conoc…
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In episode ten of Mujeres on the Rise, we are reminding you that you can’t pour from an empty cup, mujeres. Taking care of yourself is necessary to fully live your purpose and placing your needs first is necessary so you can serve others. Our comunidad struggles with placing other people’s needs before our own and that can exhaust us to the point w…
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We are taking back control for episode nine, mujeres! If you are ready to truly rise in your life while living a purposeful life, then you need to stop letting other people’s opinions control your life. To help you listen to your voz, accomplish your goals, and live your purpose we are sharing 4 things you can do to take back control and stop letti…
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For episode 73 of Ellas I talk with Aiko Hilkinger, who is a queer, award-winning screenwriter of color from Colombia that writes stories that impacts others and heals her inner child. We go in-depth of reconnecting with your purpose when things don't turn out the way you envisioned them, networking across, and always seeking mentorship while navig…
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For episode eight of Mujeres on the Rise, we are embracing authenticity with Camille Vogl, Product Support Manager at Google and WordPress Instructor at FIU Chapman Graduate School of Business. We go in-depth about why being authentic is the key to fully embracing your purpose, looking at the bigger picture of your journey so it aligns with your sk…
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Episode seven of Mujeres on the Rise is the necessary reminder para ti to help you stop comparing yourself to others because comparison is killing your purpose! To fully live your purpose, you have to focus on your journey and goals, mujeres. It’s easier said than done, pero we can’t allow ourselves to be held back just because we are focusing our …
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For the fourth episode of Ellas Amplifies, we are sharing our first every panel discussion! I'm talking with the Latinas who have been pivotal in my podcasting journey, Elsie Escobar, Juleyka Lantigua, and Pam Covarrubias. We are all part of #ClaimPodParity, a women's podcasting movement that is bringing forth diverse voices in the space with innov…
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Episode six of Mujeres on the Rise is the shame-free conversation with Jen Zeano, founder of Shop JZD, about rising in your life with purpose. Let’s be honest, mujeres, purpose isn’t always easy, but it’s always worth it when you discover it. Jen and I dive deep on her journey of trial and error that led her to establish her Latina empowerment bran…
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The fifth episode of Mujeres on the Rise is all about embracing a difficult truth - you can’t force something that isn’t meant to be. Are you doing something that aligns with your purpose and values? During our journey, sometimes we become blind by the red flags and cling to a dream, job, or relationship that is not meant for us. You deserve better…
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We are celebrating our 3rd year anniversary of amplifying empowering Latina voices! For this anniversary episode, I share a recent experience I went through and how I was abe to advocate for myself. This resulted in focusing my work through Ellas and Ellas Media to become a socially responsible podcast, comunidad, and business. (Read more here) Con…
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For this fourth episode of Mujeres on the Rise, I talk with Brenda Hernández Jaimes, Founder of Ellas Media and host of the podcast, Ellas. We go in-depth about the crash and burn Brenda experienced in her career and how that ultimately led her to discover her purpose of amplifying Latina voices. Brenda and I also discuss the importance of pursuing…
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The third episode of Mujeres on the Rise is dedicated to my abuelita, María Delfina, who was a big supporter of our comunidad and always believed in me. Her love and guidance inspired today’s episode, and we are focusing on helping you gain clarity during your path to discovering your purpose. It’s time to be proactive mujeres, and it’s muy importa…
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For the second episode of Mujeres on the Rise, we are setting the record straight about what purpose is and why it’s important to have one. We are saying adios to the 5 most common misconceptions about purpose and diving deep into questions that will help you build the career and lifestyle that aligns with your values. Ready to rise with purpose, m…
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Welcome to the first episode of Mujeres on the Rise - a podcast that helps mujeres just like you RISE in the office, in their personal lives, and everywhere in between. To kick things off, I am talking about my journey with Mujeres on the Rise and why this work is so important. I also introduce our theme for Season One, which is all about PURPOSE. …
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Para este episodio de bonus, mi amiga y artista visual, Sandra Blow regresa para darnos un update de su carrera y vida. Hablamos cómo al aprovechar la oportunidad de dar su pitch con Ladrón Galeria pudo tener sus dos exposiciones: Blow by Blow y Tra$hy Couture. También hablamos de la importancia de ser perservantes y tener apoyo cuando estás cultiv…
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For the 72 episode of Ellas, I talk with Jennifer Zepeda, Founder of Project Creativa, Brand and Web Designer based in Northern California with clients such as Ellas Media, Purpose Driven Latina, Rosa Pruneda, and more inspiring Latinas! We go in depth about the importance of having passion to start your business, why you should build a strong bran…
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Welcome to Mujeres on the Rise, a seasonal weekly podcast and go-to source for career and lifestyle tips to help Latinas rise in the office, in their personal lives, and everywhere in between. Join career coach, marketer, and speaker Melba Tellez as she guides you through career heartbreak, how to discover your purpose and everything you need to kn…
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Is your mindset affecting on how you're showing up with confidence on your podcast? In the third episode of Ellas Amplifies, our founder and host Brenda Hernández Jaimes shares: Her personal experience when she first started talking in front of the microphone Why your mindset matters and how it affects the tone of your voz when recording your episo…
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Para el episodio 71 de Ellas, platico con artista e ilustradora Stephanie Blondet. Hablamos de su trayectoria al seguir su primero amor y estudiar arte, la importanicia de alzar la voz, y porque nunca es demasiado tarde para seguir tus sueños. (Leer más aquí) Conecta con Steph: Sigue a Steph en Instagram: @steph.blondet Visita la página de P+P Paws…
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For the 70th episode of Ellas, I talk with Ileana Meléndez, Film Critic, podcast producer, co-host of Filmme Talk, and Head of Marketing at Full Circle Cinema. We go in depth about her experience of being one of the first Puerto Rican women film critics alongside Josie Meléndez to attend Cannes Film Festival, how the power of her community helped h…
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Para el episodio 69 de Ellas, platico con historiadora de arte Veka Duncan. Hablamos de la importanicia y su razón por la difusión cultural en México, su elección por la carrera y cómo las redes sociales son una herramienta importante para la divulgación. (Leer más aquí) Conecta con Veka Página web de Veka Instagram: @vekaduncan Twitter: @vekadunca…
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For the 2nd episode of Ellas Amplifies, I share the 5 Ways to Become a Great Podcast Host. I go in -depth on how to effectively research your guests to formulate powerful questions, and scripts for you to apply for your future podcast episodes. (Read more here) Connect with me: Download your slides here Buy our Podcast Launch Worksheets Follow Ella…
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In this bonus episode, I talk with my friend Bianca Mitsuko. She comes back to share with me her experience of walking the runway of Savage X Fenty, overcoming the mental roadblock in her career, and her advice to up and coming models. (Read more here) -*-*-*- Follow Bianca! Follow her on Instagram Continue the conversation Buy our Podcast Launch W…
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Introducing our new bonus show for Latina creators, entrepreneurs, and professionals who want to amplify their empowering voz through podcasting. Our founder and host Brenda Hernández Jaimes will share with you her knowledge and expertise on podcasting to help you amplify your voz and success stories of our clients who began their podcasting journe…
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Para el episodio 68 de Ellas, platico con Nelly Peña López, CEO de TrendingTopic Moda Circular, en donde realiza rescate de textiles con un modelo innovador que está rompiendo paradigmas. Platicamos en profundidad sobre la importancia de ser perservantes para hacer tu sueño una realidad, ignorar los No's de los demás y utillizar tu pasión para crec…
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How do you advocate for stories that need to be amplified and recognized? In episode 67 of Ellas, I had the wonderful opportunity to speak with Josie Meléndez who driven by love for her culture, she approaches storytelling while dedicating her life and career to advocate for female-driven Latinx and Caribbean stories to be amplified in film. Josie …
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Para el episodio 66 de Ellas, platico con Carolina Quirogra-Stultz, cuentacuentos y creadora de Tres Cuentos Podcast, dedicado a las narrativas literarias, históricas y tradicionales de Latinoamérica. Platicamos en profundidad sobre los obstáculos que Carolina enfrentó para hacer sus sueños una realidad después de 10 años de vivir los sueños de los…
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How do you provide your perspective in the space that you occupy? In episode 65 of Ellas, I talk with Rosa Parra about providing her Latinx Lens in film criticism. Rosa is a Chicana Rotten Tomatoes-approved film critic, co-founder, and co-host of Latinx Lens (one of my favorite film podcasts). She is also a member of various critics associations an…
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Para el episodio 64 de Ellas, platico con Talía Cu, ilustradora de moda y fundadora de Draw Latin Fashion, una plataforma educativa que busca impulsar el aprendizaje de una nueva generación en la industria de la moda en Latinoamérica a través de charlas, cursos y espacios de diálogo. Platicamos en profunidad sobre cómo Talía ha navageado las difere…
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How do you heal your generational trauma? In the 63 episode of Ellas, I talk with Lily Soleil Correa Lewites. Lily is a multifaceted creative who doesn’t allow herself to be boxed in. We talk about how she started her path heal her generational trauma through film, The Sun and Everything. Listen to this episode to learn how Lily began her journey i…
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¿Cómo impulsas a las mujeres para no rendirse en seguir sus sueños? En el episodio 62 de Ellas nuestra invitada Alejandra Alarcón plática sobre las grandes mujeres que la han impulsado a seguir pintando y cómo ella ha retribuido para la siguiente generación de artistas en continuar con sus sueños. Lee los show notes aquí Sigue a Alejandra Alarcón! …
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Are you following the path that is meant for you to feel fulfilled and create an impact? In this bonus episode of Ellas podcast, I share about starting my entrepreneurship path to continue amplifying empowering Latina voices. Read more here Let's continue the conversation! Visit our website Check out our services Follow Ellas on IG: @ellasmedia__ F…
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¿Experimentas en tu vida diaria? En el episodio 61 de Ellas hablamos con nuestra invitada Fernanda Sánchez, una mujer que deja el ego de lado para explorar en todo los sentidos. En este episodio hablamos sobre cómo RETOP pudo superar los obstáculos que la pandemia les impuso al empoderar su comunidad, la importancia de dejar a lado el ego para pode…
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Are you fearlessly pursuing your dreams? In the 60th episode of Ellas, I talk with Sandra Lucía Díaz, a Colombian fashion illustrator who always goes after her dreams while empowering and celebrating her Latinx identity. We talk about saying yes to opportunities that will help you grow and saying no to things that will not serve you. Listen to this…
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¿Cómo celebras nuestra cultura Latina? En el episodio 59 de Ellas, Marie Claire Vásquez y María Victoria Abreu comparten cómo elevan la cultura Latina y brindan diversidad e inclusión a la industria de los juegos de mesa a través de Dutidú. Hablamos sobre la importancia de invertir en talento Latino, cómo hacer nuestros sueños costosos en una reali…
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