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This podcast is for new and emerging online business owners who are determined to do what it takes to reach their financial goals, help people along the way and learn a bunch of useful new skills. Have a love/hate relationship with the tech? We talk about that. Not sure you have what it takes to achieve success? We talk about that, too, plus how to deal with mindset challenges. Trudy Rankin, Founder of the Online Business Program, shares actionable tips that will help you really get your bus ...
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Hector the Spectre Steals the Show

Festival Antigonish Summer Theatre

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Festival Antigonish Summer Theatre presents Hector the Spectre Steals the Show by Andrea Boyd and Laura Teasdale Hector the Spectre Steals the Show is a six-part radio play written by Festival Antigonish artistic director Andrea Boyd and local actor/playwright Laura Teasdale. The story is based on the legend of the Bauer Theatre’s resident ghost, Hector, and is inspired by real stories collected from artists and community members of all ages who have had encounters with Hector over the last ...
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Canadian singer-songwriter Christina Martin started a podcast to hold sacred conversations with friends, family, and colleagues, gathering resources to help people navigate their own life, with expert tips and tricks on how to support a path with heart and personal growth. Authentic, playful and free from regulations, A Chat with Heart gives listeners an opportunity to call the Heartbeat Hotline, help shape future episodes and be featured on the podcast.
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Dr. Theresa Dale and Mark Alyn are committed to supporting you with the transformation information necessary to assist you in wellness of your body, mind, spirit by providing accurate health information. Your place for all answers to global health issues using Natural Medicine. Dr. Theresa Dale and Mark Alyn will bring you urgent knowlege that will contribute to your making wise health choices. The Dale, Alyn team will also interview natural health providers uncovering new health options. Na ...
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Research Round-up

Research Round-up

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Dr Kristi Milley presents a monthly conversation about recently released articles within the cancer in primary care area. Listen to their in-depth interviews with the authors and their general discourse on articles released within the month. This podcast is produced by the Primary Care Collaborative Cancer Clinical Trials Group (PC4). Show notes for all episodes is located here http://pc4tg.com.au/tag/podcast-research-roundup/
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SHED TALKS (Jeremy Thomas)

Blue Baltic Entertainment Ltd

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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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On this edition of the FutureSox RoundUp, Elijah Evans is joined by Dylan Barnas for a dive into prospects at each level of the farm system. They start by discussing the odd Bryan Ramos situation and organizational lack of leaning into youth as well as Hagen Smith's affiliated debut with High-A Winston-Salem. They also provide a brief update on a f…
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Simon Woodroffe. OBE is an original Dragon on Dagon's Den and founder of the Yo Sushi restaurant chain. He believes in people doing things that are outside of their comfort zone. He talks about abandonment, being sent to boarding school aged seven, and being bullied and abused by the the Headmaster. The subsequent fear, low self esteem and anger he…
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Ever had a career plan that completely fell apart, only to lead you to something even better? Kirsty Boden-Stuart did. She quit her job to start an ad agency, which quickly fizzled out. But instead of giving up, she turned to writing to make ends meet—and accidentally stumbled into a whole new career as the Head of Marketing for one of London’s lar…
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On the newest episode of FutureSox Hot Takes & Heaters Nick Murawski and Danny Miller run through the recent moves on the White Sox roster. They also discuss what the White Sox will do with call ups and who will get playing time. They also discuss the recent trend at the park of fans being hunted down by security for shirts and signs that are deeme…
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On the most recent episode of the FutureSox Podcast Ian Eskridge and James Fox discuss the White Sox recent roster moves and what they expect in correspondence to the recent addition of Jacob Amaya, option of Ky Bush, and the call ups of Sammy Peralta and Bryan Ramos. What does this mean for Miguel Vargas, and is Nick Nastrini tabbed to come back t…
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On the recent episode of the FutureSox Podcast Ian Eskridge and James Fox go over the Top 30/100 re-rank over at MLB Pipeline. The chat was buzzing with all sorts of questions on the guys in the Top 30 and where they should be or if they aren't there, they should be. There was a ton of unscripted info on guys and where they are. They moved on to th…
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Christina sits down with Lisa MacIsaac for a chat about making room for what you love, surviving a plethora of bad jokes, meeting your heroes, and chasing your dreams. You don't want to miss this one! Lisa MacIsaac, hailing from Creignish, Cape Breton, is one half of the acclaimed duo Madison Violet, alongside Brenley MacEachern. Known for their ev…
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On this edition of the FutureSox RoundUp, Elijah Evans and Jeff Cohen break down all their thoughts from a spent spent watching and talking with players at Single-A Kannapolis. They discuss the general new outlook of the roster as well as Manager Pat Leyland's thoughts on his roster. Then, they dive into player analysis led by a strong start from J…
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On this edition of the FutureSox RoundUp, Elijah Evans and Jeff Cohen are together in person down in Charlotte with thoughts and takeaways from their first two days covering the Triple-A Knights. They discuss the starts they've seen from Nick Nastrini and Jake Eder as well as interviews with a number of players including Colson Montgomery and Bryan…
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On this interview edition of the FutureSox Podcast, Elijah Evans welcomes on White Sox right-hander Jonathan Cannon to discuss his rookie season in Chicago. They talk about Cannon's adjustment to the big leagues this year and what has been working well for him recently over his past number of starts. Cannon breaks down his arsenal adjustments and h…
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Ever wondered how to truly understand your customers' needs? Suzanne Reilley faced the same challenge when she started as a personal trainer with no business background. Despite this, she successfully built a thriving business by mastering the art of listening to her clients. Curious about her journey and strategies? You’re in for a treat! Suzanne …
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On the recent episode of FutureSox Hot Takes & Heaters Nick Murawski and Danny Miller discuss the White Sox losing streak ending, Pedro getting fired into the sun, and the Sox finally playing some fun baseball. Grady Sizemore has the team looking like a different group of guys. They wind down the episode with a flashback to the Field of Dreams game…
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Ian Eskridge and James Fox are back with another episode of the FutureSox podcast. The streak has mercifully come to an end, AND Pedro has been relieved of his position on the bench along with all of his cronies. Ian and James discuss what will happen with the team for the rest of the year and what roster decisions will be made over the next couple…
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In this episode Christina chats with Rankin MacInnis about growing up in Mabou, Cape Breton, meeting Dolly Parton, and you’ll never guess what Rankin is addicted to. Music Nova Scotia's Entertainer of the Year, Rankin MacInnis, is known for his super fun, electrifying and eclectic performances. Leading the charge with his band, the Broken Reeds, Ra…
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On a new episode of FutureSox Hot Takes and Heaters Nick Murawski and Danny Miller discuss the weight of the losing streak. They also delve into a distrust in Chris Getz and Jerry Reinsdorf, the struggles of Luis Robert Jr, and possibly dealing Garrett Crochet in the off-season. They break down what they want to see from the White Sox roster for th…
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On this special interview edition of the FutureSox podcast, Elijah Evans is joined by catching prospect Michael Turner to talk about a ton of great topics. He discusses his personal season dealing with an injury and how he has been able to bounce back. He also talks about the awesome start to the year in Birmingham and what he has seen from top pit…
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On this edition of the FutureSox RoundUp, Elijah Evans and Jeff Cohen talk about the entire farm system and how the final stretch of the season will shake out. They dish on the call up of Ky Bush and promotion of Mason Adams to Triple-A first before diving into the other pitching prospects knocking on the door such as Sean Burke and Jake Eder. They…
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Ian Eskridge and James Fox live for another episode of the FutureSox podcast to discuss the ridiculous losing streak, the #WhiteSox trade return and performance so far, Ian's trip to the affiliates, and recent promotions and roster moves. They also take a look at recent managerial rumors, some thoughts about some of the incumbent prospects, and who…
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Have you ever found yourself frustrated with your podcast setup? Meet Junaid Ahmed, who transformed his cluttered basement into a top-notch studio during the pandemic. How did he do it? By merging his love for technology and film. Curious? Stick around to hear his fascinating journey and pro tips for setting up your own podcast studio. Junaid Ahmed…
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On the latest episode of FutureSox Hot Takes & Heaters Nick Murawski and Danny Miller discuss the White Sox 2024 trade deadline. They take a look at what the Sox gave up and who they received in return. They also take a peek in how the team managed to get into the position of trading "key pieces" to the 2017 and beyond rebuild. They then turned the…
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On this edition of the FutureSox RoundUp, Elijah Evans and James Fox get together for a full trade deadline analysis episode. They start by discussing this fascinating deadline around the league from a general sense before diving into every trade made by the White Sox. They talk about each trade and the specific players brought in by Chicago via th…
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On this special interview edition of the FutureSox podcast, Elijah Evans is joined by recent draft pick Blake Shepardson. He joins to discuss his unique journey to being drafted from arm surgery in high school to a somewhat rocky collegiate career and everything in between. He talks about the experience of being drafted in the same year as his youn…
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Christina chats with two brothers, Kyle and Aaron Furlotte, who make up the band The Green Reflectors. For this episode Kyle and Aaron brought show and tell to Chrisitina's home. They chat with heart about decluttering, the origin story behind The Green Reflectors, and Kyle shares about his very personal experience with cancer. These are two grown …
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In this special interview edition of the FutureSox Podcast, Elijah Evans sits down with two different recent White Sox draft picks who happen to have played together in the Cape Cod League. First, 7th round pick Phil Fox joins Elijah as he details his journey from a small university to emerging as a legit prospect this spring at Pitt. He talks his …
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On this special interview edition of the FutureSox podcast, Elijah Evans is joined by recent 3rd round pick of the White Sox Nick McLain! He joins to talk all about being drafted by the organization and much more. He discusses growing up with two older brothers in baseball, injuries he dealt with in college, offensive strengths, defensive comfort, …
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The career trajectory of Graeme Murty was an impressive one. From being released by Middlesbrough for being too small, York City took a chance on Murty and saw him come up through the Youth team, score at Anfield for the reserves before making a significant impact in the first team, the peak of which was a goal against Everton in the 1996 league cu…
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On this edition of the FutureSox RoundUp, Elijah Evans and Jeff Cohen provide an in-depth preview of the MLB Trade Deadline from the White Sox perspective. First, they briefly discuss the draft once again as well as the promotion of Brooks Baldwin and continual excellence of Drew Thrope. They also quickly go through each affiliate, mentioning recen…
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On a post draft edition of the FutureSox podcast Ian Eskridge and James Fox talk White Sox draft picks and how the Sox spent their draft pool. They run through the entire list of picks and got over what the possible thought process was in the War Room as they worked through a strategy to build the team. Within minutes of the stream being over Hagen…
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On a special FutureSox Interview series episode Elijah Evans is joined by the head coach of Okemos High School, Raul Presas, to talk all about White Sox second round pick Caleb Bonemer. Presas shares stories of coaching Bonemer since he was 12 years old and how he has progressed over the years. He provides insight about Bonemer's offensive and defe…
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Ever thought about how your current skills could be the key to your entrepreneurial success? Jacob Jacobson did just that when he transitioned from working in a church to starting his own business. He discovered that the marketing skills he honed in the church world were exactly what small businesses needed. Join us as Jacob shares his journey and …
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Elijah Evans and Dylan Barnas get together for a special edition of the FutureSox Podcast breaking down the entire White Sox 2024 MLB Draft Class. They discuss general thoughts on the draft and strategy exhibited by Mike Shirley before going through all 21 picks and providing information on each player. They give a scouting report on each player as…
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Elijah Evans and Jeff Cohen are back with another edition of the FutureSox RoundUp. First, they briefly discuss the first two days of the MLB Draft which featured a fascinating draft strategy from the White Sox. Then, they go through the farm system quickly but focus on the Triple-A Knights team which is more exciting than ever. They talk about a v…
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On this week's bonus episode of the FutureSox Podcast Ian Eskridge and James Fox went live to react to the first and second round of the 2024 MLB Draft. For part 2 of this special podcast Ian and James welcomed their FutureSox cohort and contributor to Just Baseball, Elijah Evans, to react to the White Sox 43rd and 68th pick and go over some of the…
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On this week's episode of the FutureSox Podcast Ian Eskridge and James Fox went live to react to the first and second round of the 2024 MLB Draft. In the first half of part 1 they went live with Burke Granger of D1 Baseball. They discuss the guesses on who would go 1 overall and who the White Sox would take with pick 5. On the second half of part 1…
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On the latest episode of FutureSox Hot Takes & Heaters Nick Murawski and Danny Miller discussed the Michael Kopech situation and his new agency, The Boras Corporation. The also talk about the upcoming draft and who Danny wants to see the White Sox draft. They also take a run through the possible trade candidates from the Sox 40 man roster.…
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Christina chats with Michael S. Ryan about The Town Heroes new album Singin, why Inverness Cape Breton is so awesome, Uncle Jimmy, punctuality, an incredible secret album release show and far more. Michael S. Ryan is an award winning professional musician, songwriter, studio owner, and co-author of “You and Me” — a book with his wife, Kristen Herri…
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On this edition of the FutureSox RoundUp Elijah Evans and Jeff Cohen break down all the recent promotions and top performers within the White Sox farm system. They start by looking at three young MLB players who have impressed recently in Drew Thorpe, Jonathan Cannon, and Lenyn Sosa. Then, they talk through our hitter of the week, George Wolkow, an…
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Ian Eskridge and James Fox welcome Locked on Guardians Jeff Ellis to talk MLB Draft. With his years covering the MLB draft, Jeff, breaks down the strengths and weaknesses of the 2024 draft class. He goes extensively into this crop of talent and where he sees the draft order going. He breaks down what he thinks the Guardians will do at 1 overall, an…
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The MLB draft is 1 week away, and on this episode of the FutureSox Podcast Ian Eskridge and James Fox are making their pick for who they are 100% in on. They break down what the White Sox might look to do with their bonus pool early to try and grab the guys that they're looking at. All the draft content is out on the site building to next Sunday's …
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On a special edition of the FutureSox Podcast Ian Eskridge and James Fox welcome a fountain of draft knowledge in the form of Joe Doyle of FutureStarsSeries.com. He was gracious enough to give us an hour plus. There is a lot of information packed into a short time. The opening topics include: Draft strengths and weaknesses by category, what kind of…
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Michael Frew is a seasoned engineer-turned-entrepreneur who specializes in acquiring SaaS (Software as a Service) businesses. In this episode, we dive into Michael's journey and his role in managing a portfolio of SaaS businesses for WebStreet. Michael shares the nitty-gritty of why buying a SaaS business is often better than building one and offer…
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On the latest episode of Hot Takes & Heaters Nick Murawski and Danny Miller discuss the recent report from Bob Nightengale that the Sox are shopping Crochet, Robert, and Benintendi (lol). The White Sox sold out for Mexican Heritage night, but will they ever be able to be consistent with that kind of attendance? Thorpe and Cannon have some promising…
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Elijah Evans and Jeff Cohen are joined by Peter Flaherty of Baseball America on this edition of the FutureSox RoundUp. First, Elijah and Jeff talk about some headlins within the farm system including Drew Thorpe's lastest gem, Ky Bush's promotion, and George Wolkow's big week. On the 2nd piece of the podcast, BA's Peter Flaherty joins for an in-dep…
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Ian Eskridge & James Fox discuss the White Sox failed contract ext. talks with Garrett Crochet and subsequent trade rumors perpetuated by Bob Nightengale. In addition there were Luis Robert and Andrew Benintendi trade rumors. Also Ian and James delve into the recent success of George Wolkow, and what it could mean for his status on "the lists". Als…
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In 1982 Ricky Sbragia was driving from Blackpool to Rochdale having been offered a two year contract to play at Spotland but he turned the car around and somehow ended up at Bootham Crescent instead. It would turn out to be an inspired move for both Ricky and York City. A rock at the heart of the defence alongside fellow Scot John MacPhail, Ricky i…
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On this episode of the FutureSox Podcast Ian Eskridge and James Fox welcome Baseball America's Carlos Collazo. They discussed his recent trip to the MLB Draft Combine, what his takeaways were and how he feels the combine benefits MLB execs. They recap the BA MLB Mock Draft 4.0 and who the Guardians will take 1.1 and who he would take at 1.1 if mone…
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