Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
…
continue reading
A fun and light Bible based podcast that anybody can enjoy. We discuss our lives and the Bible with the purpose of applying the biblical themes to our everyday lives.
…
continue reading
Sermons from The Church in Bassett Street, Kentish Town, London. UK
…
continue reading
Andale was conjured up by ”THE” Andrew Bode and the rest of us crazies joined the crew soon after we are finally ready to share on top of Mount Henry where the players play and meat eaters eat get ready for an all out weird time
…
continue reading
The Wine Road provides the Wine, When and Where of Northern Sonoma County for locals and visitors with tips and news on events, wineries, wines, dining options, activities, and places to stay.
…
continue reading
The Wine Road provides the Wine, When and Where of Northern Sonoma to locals and visitors with tips and news on events, wineries, restaurants, outdoor activities, and places to stay. Hosts Marcy Gordon and Beth Costa interview guests biweekly and share their insider stories about the places to check out when you're exploring along the Wine Road.
…
continue reading
K9 Mindfreak is a product of Canines on Duty where we teach K-9 Handlers, Trainers, Decoys and any dog lover the science behind the mind. We dive into how our behaviors affects our dogs and so much more. We will bend your mind by teaching you up-to-date psychology that is based on real science.
…
continue reading
A podcast produced by Metro Relief. This podcast is designed to give people a general idea of what Metro Relief’s vision is for homeless outreach. Through the show we will have people give their personal testimonies and discuss the issues that face homeless individuals across the United States.
…
continue reading
SORMAG's Writer's Cafe is all about the writer's real life. Listen as the writers share what's real with writers and share their latest books. http://lashaundahoffman.com/podcasts
…
continue reading
The Last Bohemians is an award-winning, critically acclaimed, independent podcast series that meets maverick and radical women in arts and culture and takes listeners on a vivid, hallucinatory trip through their extraordinary lives. From subversive musicians and style icons to game-changing artists, these are women who have lived life on the edge and who still refuse to play by the rules. The series was created in 2019 by host and journalist Kate Hutchinson and is produced by a team of risin ...
…
continue reading
Donwload; Patricia, Jesus's Life, Bassett Street Sermons, 12 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
Episode 208 Redsicover the charming town of Sebastopol with us! Enjoy a hot cuppa from Retrograde Coffee and Sunshine or delve into the world of tea at Many Rivers. We also share some of our favorite dining delights such as The Redwood and Pilar for authentic Georgian cuisine. Secondly, we provide an in-depth look into the thriving wineries of Seba…
…
continue reading
Episode 208 Redsicover the charming town of Sebastopol with us! Enjoy a hot cuppa from Retrograde Coffee and Sunshine or delve into the world of tea at Many Rivers. We also share some of our favorite dining delights such as The Redwood and Pilar for authentic Georgian cuisine. Secondly, we provide an in-depth look into the thriving wineries of Seba…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Walk the Walk ('Uncovering' Treadmill Secrets)
15:49
15:49
Play later
Play later
Lists
Like
Liked
15:49
Here is what you will learn in today's episode: 1. The difference between using the treadmill and outdoor activity 2. How to execute the following: •A proper treadmill warm up •A pyramid (or ramp up and down) program •A fast flat program •A random program •A walk/jog program 3. You will learn some tips about how to execute increasing treadmill spee…
…
continue reading
Download; Ruth Chiwele, Jesus - The Way, The Truth and The Life, Bassett Street Sermons, 26 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
Download; Monica Bond, Jesus the Way, Bassett Street Sermons, 27 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
This one is all about the musical stylings of Sir Corey Feldman. Its ok ENJOY!By andybode80
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ron Rubin, Owner of River Road Family Vineyards and Winery
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25
Episode 207 Ron Rubin, Owner of River Road Family Vineyard and Winery We are so excited to welcome Ron Rubin, the "patron saint" of the Wine Road Podcast! We discuss his journey in the wine industry, his initiatives, and dedication toward sustainability and community outreach. Truly a treasure to Sonoma County, we're so happy to have him on the sho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ron Rubin, Owner of River Road Family Vineyards and Winery
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25
Episode 207 Ron Rubin, Owner of River Road Family Vineyard and Winery We are so excited to welcome Ron Rubin, the "patron saint" of the Wine Road Podcast! We discuss his journey in the wine industry, his initiatives, and dedication toward sustainability and community outreach. Truly a treasure to Sonoma County, we're so happy to have him on the sho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leo Hansen, Owner/Winemaker Leo Steen Wines
26:18
26:18
Play later
Play later
Lists
Like
Liked
26:18
Sponsored by River Road Family Vineyards & Winery Episode 206 Listen in today as we share wine and stories with Leo Hansen, the owner and winemaker of Leo Steen Wines. Known for making incredible Chenin Blanc, we start the show with the very first release of a Sparkling Chenin Blanc - what a great way to start the show! This bottle did go into the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leo Hansen, Owner/Winemaker Leo Steen Wines
26:18
26:18
Play later
Play later
Lists
Like
Liked
26:18
Sponsored by River Road Family Vineyards & Winery Episode 206 Listen in today as we share wine and stories with Leo Hansen, the owner and winemaker of Leo Steen Wines. Known for making incredible Chenin Blanc, we start the show with the very first release of a Sparkling Chenin Blanc - what a great way to start the show! This bottle did go into the …
…
continue reading
Download; Nick West, Stay Connected, Bassett Street Sermons, 16 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ANDALE TRIBUTE TO THE NEVERENDING STORY! /JULY #2/
1:19:17
1:19:17
Play later
Play later
Lists
Like
Liked
1:19:17
In this episode we dive a little to deep in to The Neverending story. the first movie only and not the book, well maybe the book I dont know. I dont listen to these I only write the description. ENJOY!By andybode80
…
continue reading
Download; Paul Hickman, Jesus the Alpha and Omega, Bassett Street Sermons, 32 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
IN MY OPINION : JULY LITTLE EPISODE ENJOY!
24:18
24:18
Play later
Play later
Lists
Like
Liked
24:18
Hello there its another Andale: a podcast for laughing Little episode a 20 minute version of out 1 hour show, really its just an attempt to get more downloads... in this episode Rachel and Andy go off on a few rants and try out a new game called "in my opinion" ENJOY!By andybode80
…
continue reading
Download; Mike Betts, Jesus Our Great High Priest, Bassett Street Sermons, 41 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Katarina Bonde, Owner and Winemaker at West Wines
35:39
35:39
Play later
Play later
Lists
Like
Liked
35:39
Episode 205 Sponsored by: River Road Family Vineyards and Winery Today we are joined by Katarina Bonde, the owner and winemaker of West Wines. She reveals how she transitioned from a background in music and software to winemaking and shares unique experiences like harvest walks and library tastings at West Wines, fostering a sense of community in D…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Katarina Bonde, Owner and Winemaker at West Wines
35:39
35:39
Play later
Play later
Lists
Like
Liked
35:39
Episode 205 Sponsored by: River Road Family Vineyards and Winery Today we are joined by Katarina Bonde, the owner and winemaker of West Wines. She reveals how she transitioned from a background in music and software to winemaking and shares unique experiences like harvest walks and library tastings at West Wines, fostering a sense of community in D…
…
continue reading
Download; Michele Griffiths, Jesus the Good Shepherd, Bassett Street Sermons, 26 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
Download; Monica Bond, I am the Good Shepherd, Bassett Street Sermons, 41 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ridiculous Online Exercises EXPOSED!!! (Uncovering so-called 'alternate' exercises)
14:27
14:27
Play later
Play later
Lists
Like
Liked
14:27
Michele will "uncover" some issues with suggested alternate exercises. This is the common lure programs will use to "get you in the door". However, your body will NOT get the result. Most programming out there on social media does NOT understand proper biomechanics or functional anatomy. These are things you need a professional for to make the most…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
THE 4TH OF JULANDALE EPISODE: ANDEPENDENCE DAY, THE RISE OF TY GANGLEFOOTS
1:12:49
1:12:49
Play later
Play later
Lists
Like
Liked
1:12:49
I know what your thinking "geez long enough title, what did you have so many ideas that it was just to hard to narrow it down a little". well to you who wonder that deal with it. ON WITH THE SHOW! unless you want to sit and talk about it you big baby...By andybode80
…
continue reading
Download; Paul Hickman, Jesus The Bridegroom, Bassett Street Sermons, 41 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rick Moshin, Owner and Winemaker at Moshin Vineyards
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55
Episode 204 Sponsored by: River Road Family Vineyards and Winery Episode 204 unpacks Moshin Vineyards through a chat with Rick Moshin, shedding light on new varietals like the 2023 Vermintino and exclusive events such as the Bordeaux river cruise. Besides the vineyard's rich history, listeners learn about upcoming events like Amber's art show, a wr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rick Moshin, Owner and Winemaker at Moshin Vineyards
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55
Episode 204 Sponsored by: River Road Family Vineyards and Winery Episode 204 unpacks Moshin Vineyards through a chat with Rick Moshin, shedding light on new varietals like the 2023 Vermintino and exclusive events such as the Bordeaux river cruise. Besides the vineyard's rich history, listeners learn about upcoming events like Amber's art show, a wr…
…
continue reading
Download; Mauricio Restrepo, Jesus the True Vine, Bassett Street Sermons, 40 mins,By paul@newlife-london.org.uk (Unknown)
…
continue reading
Download; Luke Ellis, I am the Bread of Life, Bassett Street Sermons, 34 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
STEEL RESERVE BEER DONE MADE MY THINK BOX SMARTER
1:15:52
1:15:52
Play later
Play later
Lists
Like
Liked
1:15:52
hello there in this episode we try to squeeze out all the funny we can muster while Andy drinks all the steel reserve he can. enyoy!By andybode80
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mark Elcombe, Home Place Manager at Sonoma-Cutrer
23:41
23:41
Play later
Play later
Lists
Like
Liked
23:41
Episode 203 Sponsored by: River Road Family Vineyards and Winery Mark Elcombe, Home Place Manager at Sonoma-Cutrer This podcast highlights Marc Elcombe of Sonoma-Cutrer, delving into the winery's distinct offerings and acclaimed Chardonnays. Known for tastings, vineyard tours, and unique croquet games, Sonoma-Cutrerstands as a noteworthy asset in t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mark Elcombe, Home Place Manager at Sonoma-Cutrer
23:41
23:41
Play later
Play later
Lists
Like
Liked
23:41
Episode 203 Sponsored by: River Road Family Vineyards and Winery Mark Elcombe, Home Place Manager at Sonoma-Cutrer This podcast highlights Marc Elcombe of Sonoma-Cutrer, delving into the winery's distinct offerings and acclaimed Chardonnays. Known for tastings, vineyard tours, and unique croquet games, Sonoma-Cutrerstands as a noteworthy asset in t…
…
continue reading
Download; Sarah Ellis, Jesus as the Great High Priest, Bassett Street Sermons, 27 mins You can also grab Sarah's slides here.By paul@newlife-london.org.uk (Unknown)
…
continue reading
Donwload; Daniel Dailey, Jesus - The head of the body, Bassett Street Sermons, 41 minsBy paul@newlife-london.org.uk (Unknown)
…
continue reading
Hi everybody I hope you enjoy this episode of our little podcast, remember... sit back relax and enjoy the sultry tones of ANDALE! a podcast for laughingBy andybode80
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dylan Moilanen, Co-Founder & Director of Winemaking at ACTA Wines
32:41
32:41
Play later
Play later
Lists
Like
Liked
32:41
Episode 202 Sponsored by: River Road Family Vineyards and Winery In this podcast episode, Dustin Moilanen, co-founder and winemaking director at ACTA shares insights about their unique winemaking process. ACTA, embodying their Latin motto 'Acta Non Verba' or 'Deeds Not Words', puts emphasis on intentional winemaking. Highlighted in the discussion i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dylan Moilanen, Co-Founder & Director of Winemaking at ACTA Wines
32:41
32:41
Play later
Play later
Lists
Like
Liked
32:41
Episode 202 Sponsored by: River Road Family Vineyards and Winery In this podcast episode, Dustin Moilanen, co-founder and winemaking director at ACTA shares insights about their unique winemaking process. ACTA, embodying their Latin motto 'Acta Non Verba' or 'Deeds Not Words', puts emphasis on intentional winemaking. Highlighted in the discussion i…
…
continue reading
Download; Ruth Cracknell, Intentional Community, Bassett Street Sermons, 32 mins.By paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Exodus Story as a Beacon of Trust and Unity
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21
As we consider the rhythm of life's seasons, a break in our podcasting journey beckons—a time to recharge and revel in personal milestones. From the joy of family birthdays to the pride of military commitments, every celebration weaves into the tapestry of our narratives. We share our stories, punctuated with laughter and reflection, inviting you t…
…
continue reading
Download; Phillipa Green, The Holy Spirit, Bassett Street Sermons, 20 mins,By paul@newlife-london.org.uk (Unknown)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
AND THAT IS WHY I DONT TAKE ADD MEDICATION.
1:28:42
1:28:42
Play later
Play later
Lists
Like
Liked
1:28:42
Hey everyone a new episode for you all to enjoy. I mean who can guarantee enjoyment, that would be like ensuring you laugh at every episode of home improvement. its impossible i mean between Heidi changing and Mark going goth it was hard to stay with for the whole show... you know what I mean. When the older brother Brad got older and grew that pon…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Carol Shelton, Winemaker and Owner of Carol Shelton Wines
38:47
38:47
Play later
Play later
Lists
Like
Liked
38:47
Episode 201 Sponsored by: River Road Family Vineyards and Winery Carol Shelton, Winemaker and Owner of Carol Shelton Wines Today we are joined by renowned winemaker Carol Shelton! We delve into her favorites- currently, the 2022 Coquille Blanc and Wild Thing Rendezvous Rosé, discussing their distinctive winemaking processes. She emphasizes the crit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Carol Shelton, Winemaker and Owner of Carol Shelton Wines
38:47
38:47
Play later
Play later
Lists
Like
Liked
38:47
Episode 201 Sponsored by: River Road Family Vineyards and Winery Carol Shelton, Winemaker and Owner of Carol Shelton Wines Today we are joined by renowned winemaker Carol Shelton! We delve into her favorites- currently, the 2022 Coquille Blanc and Wild Thing Rendezvous Rosé, discussing their distinctive winemaking processes. She emphasizes the crit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Life Skills Lapses to Lessons of Liberation
28:43
28:43
Play later
Play later
Lists
Like
Liked
28:43
Ever found yourself questioning the practicality of life skills in modern society, or perhaps musing over the spiritual dilemmas faced by biblical figures? That's where Mitchell and I, Michele, come in - guiding you through a blend of whimsical musings and soul-stirring conversations on the Pure Faith Podcast. Let's chuckle together over the peculi…
…
continue reading