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The Self-Aware Millennial- hosted by J.Mix, a "self-aware" woman of color from the dirty South, opens the floor to soul-searching topics of discussion by creating a laid back, safe-space for herself and other self-aware guests of diverse backgrounds to share their unique journeys to self-awareness in the hopes that the wisdom shared further nurtures our souls to acceptance of all chosen livelihoods.
 
LIVE MONDAY’S 9 AM ET/8CT/7MT/6PT Being a Millennial is not about the year you are born, it’s instead a mindset. Millennials are beings who understand the current dystopian trajectory of the planet, through the pillaging of resources, short sighted technological advancement and the prioritizing of capitalism. They understand that it’s important for mankind and technology to co-exist harmoniously, advancing the quality of life and living for anyone who desires it, enabling a sustainable plane ...
 
Soul Full of Wellness embraces living from the soul, your spirit, how to stay lovingly connected to your true self - learning tools from certified health and wellness coaches to help you successfully navigate the ups and downs of life. Kit and Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.
 
Welcome to the Riffing on Realness podcast. I’m Carla Royal, a mindset and performance coach working with high achieving entrepreneurs, and with me is Juliet Fay, a poet, and three principles facilitator. If you are wrestling with how to be real in the midst of rampant superficiality and it’s causing you to overthink, be too guarded, and not live your potential, then you are in the right place. In this podcast, Juliet and I explore how, dropping the masks, being real and vulnerable, can help ...
 
How fast do you have to have "IT"? Our culture tells us to find a microwave to speed up the process. C.L. Whiteside, a man who sees and hears multiple perspectives through his life of coaching sports, serving in education, and attempting to conform to Christ, searches for the nonmicrowaved truth. C.L. gets that what’s cool and acceptable now, may not be cool and acceptable tomorrow—and most importantly, may not be what’s best.
 
Two Queens and a Dream podcast is about life, love, and finding purpose as young women of color while learning to filter out all the distractions and societal guidelines of the 21st century. Join Shaunie and Siani every week on their journeys to fulfilling, mentally healthy and joyful lives. But it hasn't been easy. Do you feel like you’re just trying to keep it all together while everyone else seems to have life figured out? We are right there with you, so let’s talk about it.
 
While many Christians in America battle for political and cultural ascendancy, the humility that paves the way for witness is often left by the wayside along with the souls of my generation. Many in my generation have walked away from the church. I've spent some time thinking about why I haven't. After all, I saw the same things, went through the same struggles to come to terms with faith in the face of an American brand of Christianity that seemed to put America before Christ. This podcast ...
 
Join host Dalia Davies Flanagan for some #MotheringInMultitudes : mothering our family, mothering our careers, and mothering ourselves. We are the mothers of society and culture, the mothers of invention and industry, the mothers of theory and art. Listen to candid conversations about generational healing, being twice as good, hilarious "Mom-isms" with tips, tricks, and takeaways to leave this world better than how it was given to us. We are holding the space for emotionally nourished childr ...
 
Are the stigmas true? Jonathan and Sarah Tilghman bring in millennials who are making a positive impact in the world to hear their stories and to grow from their experiences. Whether you are yourself a millennial or simply interested in this generation, settle in and enjoy the podcast!
 
Navigating a new career can be intimating - especially if you're armed with nothing more than some college classes and advice from friends. So, why not listen to the person we're all working to impress - the CEO. We reserve 15 minutes each week to pick the boss lady's brain. What can we really be doing to become the best that we can be?
 
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Episode 4 is all about discussing our quote on quote birth plan, we’ll highlight what’s important to us during the labor process, what we’ve been up to this past week, and how we’ve been trying to enjoy these last few weeks of being just millennials and not millennial parents. Recommended podcasts: All About Pregnancy & Birth with Dr. Nicole Rankin…
 
The term "classical music" has Eurocentric and classist connotations. Calloway Cieslak has proposed a new name: "Writ Music" which seeks to centralize the music technology (notation) that is significant to the tradition of music and decentralize its whiteness and superiority complex. On this 50th episode, we are calling all the music nerds to join …
 
The first episode of Season 2 highlights the future of the millennial economy, and framework for Kuderna's 2nd edition of Millennial Millionaire. We introduce the topics of: population dynamics, social security, pensions, immigration, geopolitical issues, natural resources, technology, education, healthcare reform, and socialism versus capitalism.…
 
Millennial Masters Of The Universe During your language learning journey, watching shows in your target language can be amazing for immersion. I'm going to share with you many options in different languages. I will share shows in Japanese, Korean, Chinese, French, Russian and German. ~ More About Millennial Masters Of The Universe ~ Cherie Nova is …
 
Music Around The World is a music segment featuring various artist and music. Some of these artists are from the United States, while others are from other countries across the globe. In this episode we will be featuring: Ilja Alexander, Beach Tiger, ERA C and Ink Project.https://masonverapaine.com/wp-content/uploads/2021/04/MFAW-Episode-11.mp3Intr…
 
Reference Materials: Taming impulses https://ct.counseling.org/2019/08/taming-impulses/# Six Principles to Best Manage Impulses to Maximize Life Satisfaction and Success https://www.google.de/amp/s/www.psychologytoday.com/us/blog/do-the-right-thing/201005/six-principles-best-manage-impulses-maximize-life-satisfaction-and%3famp Genetics and Addictio…
 
Change is hard, we get it. But don’t stress! Kit & Kaelynn studied Behavior Change Theory at Georgetown and have years of experience coaching clients to be successful, overcome bad habits, forge healthy new behaviors, and achieve the life changes they desire. In today’s episode you learn Dr. Michael Arloski’s 10 tenets for lasting behavior change a…
 
Topics Covered Sophie Lemieux - HR Consultant LinkedIn: https://www.linkedin.com/in/sophielemieuxentr/ Clubhouse What taking your place at work and embracing your weird means What are the key factors in taking your place? The challenges with putting yourself out there How your work environment can impact your imposter syndrome Why companies seek ou…
 
Here’s what we explored: Carla tells the story of her little, much-loved boat, called Freida, which recently sank and has to be scrapped she reflects on the emotions she felt as the experience unfolded she noticed how others' calmness and kindness really helped her nervous system relax little by little she tells how she remembered the story of the …
 
How are we Friends? With Neli (@nelisabour) & Noura (@shortandsweettooth) The Pulse Prince Philip Dead: Queen Elizabeth II’s Husband Dies at 99 [Us Magazine] Macaulay Culkin and Brenda Song Welcome 1st Child Together [Us Magazine] Luke Bryan Missing First ‘American Idol’ Live Show After Positive COVID-19 Test — Paula Abdul to Step In [Us Magazine] …
 
Hello! We've missed you! In our first episode of 2021 we had a very special guest come talk to us about mental health, Jesus, and the importance of taking care of yourself and listening to your body. We hope you enjoy hearing this wisdom and soak it in as we did. Thank you for listening. Send us a message: unmutedestinieandsam@gmail.com follow us o…
 
The shutdown of the pandemic was a game-changer. Millions of people lost their jobs, many countries lost tourism, and festivals around the world shut down. Now that states are opening up again and events are slowly coming back online, fans of EDM, music, and the arts are ready to go back to their favorite spots to see acts they missed. Though many …
 
In continuation of normalizing uncomfortable dialogue, J.Mix explores her top four embarrassing life experiences. She also reflects on times where she has outcasted others. Other things discussed: J.Mix's unexpected hiatus, J.Mix's newest singles, J.Mix's revitalized inspiration to facilitate uncomfortable dialogue. *Embarrassing stories begin arou…
 
Who and why someone should be cancelled is looked at from the perspective of a person who sounds and thinks like the average human being. Is this person’s thought process and reason correct? That's the real question and something we all struggle with. About "The Nonmicrowaved Truth":How fast do you have to have "IT"? Our culture tells us to find a …
 
Music Around The World is a music segment featuring various artist and music. Some of these artists are from the United States, while others are from other countries across the globe. In this episode we will be featuring: Fifi Rong, Cujo Moon, Melldu and Mazare.https://masonverapaine.com/wp-content/uploads/2021/04/MFAW-Episode-10.mp3Intro: 0:00 to …
 
Patreon TikTok Facebook Insta www.HelloSocialTakeout.com Reference materials: Radical solution to homelessness https://www.theguardian.com/cities/2019/jun/03/its-a-miracle-helsinkis-radical-solution-to-homelessness Youth Homelessness https://www.nytimes.com/2020/03/17/us/youth-homelessness.html Tips for if you're going to be homeless https://www.yo…
 
This week we talk about how to see through all the BS and self-described “coaches” to tell the real deal from the imposters; how to find the right coach for you and your goals; what to expect from a coaching engagement; and how your coach will show up for YOU. We cover your customized wellness plan, areas of focus, goal setting, and specific action…
 
Topics Covered Nii Ato Bentsi-Enchill - Holistic Career Coach LinkedIn: https://www.linkedin.com/in/niiato/ Instagram: @avenircareers Website: https://www.avenircareers.com/ Great advice for those job searching early in their career and how Nii Ato landed his first jobs Breaking down the negative stigma of having the "open to work" banner on their …
 
Beer is one of the most popular drinks in the world. It has been around for thousands of years, and it is also one that is made with a variety of different ingredients, from barley to wheat. It is not surprising, then, that there are a number of different beer holidays to go along with this incredibly popular drink. One of these days is April 7, wh…
 
How are we Friends? With Neli (@nelisabour) & Noura (@shortandsweettooth) Regé-Jean Page Was Only Contracted for One Season of Bridgerton [People] Pete Davidson and Bridgerton’s Phoebe Dynevor Are Dating [Us Weekly] Shailene Woodley and Aaron Rodgers Give A Glimpse Into Their Lives [Us Weekly] Olivia Rodrigo Releases 'Deja Vu' Music Video and Singl…
 
You want to be successful, right? But at what cost? The desire to be successful, advance your career, or be your own boss is unpacked in a unique way that will make you view and examine your path for greatness differently. About "The Nonmicrowaved Truth":How fast do you have to have "IT"? Our culture tells us to find a microwave to speed up the pro…
 
Happy April! Alida and Grace are welcoming spring with an N/A beer so they can fully enjoy all the sunshine without the hair of the dog...and while they're at it, they review Hairless Dog Brewing Company's Citra Lager while talking about boundaries. You may think you know how important boundaries are and what healthy ones look like, but maybe you n…
 
In this last episode of Season 1, we hear from Denver-based Non-Toxic Interior Designer and Environmental Health Coach, Ashley Spanovich, on how to create a safe, healthy, and beautiful home environment. After battling with health issues due to toxic mold exposure in her living space, Ashley started her multi-faceted design service, Awakening Space…
 
This is for all the anxious folk out there who struggle with self-doubt and sometimes let fear stop us from trying. Our guest is Jasmine Johnson, a fellow entrepreneur from Baltimore who started her own organization called Her Light. Topics include: * How to reprogram your mind when facing your fears/anxiety * Taking leaps of faith * Chasing your p…
 
How are we Friends? With Neli (@nelisabour) & Noura (@shortandsweettooth) Ariana Grande Joins The Voice as a Coach---Replacing Nick Jonas [Page Six] Ingrid Michaelson Apologized After She Said Zayn And Gigi Hadid Are Married [Us Magazine] Taylor Swift Debuts New Song...You All Over Me featuring Maren Morris [USA Today] Nike gets restraining order a…
 
Music Around The World is a music segment featuring various artists and music. Some of these artists are from the United States, while others are from other countries across the globe. In this episode we will be featuring: Davvn & Chillary, Ed is Dead, Shaun Frank & Ryland James and Wolf Saga.https://masonverapaine.com/wp-content/uploads/2021/04/MF…
 
This week, THE WINNER of the JADE ROLLER GIVEAWAY IS REVEALED! Congrats to the lucky winner!! Today, the coaches candidly review the past year, how living in a pandemic has washed away our "5 year plans", and why shifting our perspective can help us grow self compassion. Spring Clean your life as you reflect back on the past 12 months, appreciate h…
 
Topics Covered Growing in the valleys of your career What a career valley is The metaphor: A mountain peak is often barren with no growth, growth happens in the valleys How valley's shaped our own careers The f*ck it moment How comfort impacts career growth Seeing Opportunity in Times of Challenge - Ep 37 with Simone Noordegraaf The Void - Stacy Ha…
 
Here’s what we explored: what if procrastination isn't a problem? what if, instead, it's a superpower! what if in fact, you need to race the clock to get inspired and motivated like Carla? what if we stopped judging and making ourselves wrong for procrastinating? we invite you to experiment for yourselves what if you lean into your procrastination …
 
Where my mamas at?? This episode is for you! My bestie, Sarah Gividen (@sarahhurstgividen), gives us the real talk on her experience transitioning into motherhood and what it’s like raising two babies under two years old. We talk about her struggle with endometriosis, postpartum anxiety, and breastfeeding. And, she shares some amazing advice on ove…
 
Thanks for joining us for our first-ever Millennial Parents Podcast. Today we'll be discussing the ins and outs of the early stages. For all, you Millennial Parents expecting click the button on our player or visit our site for your special little gift! ** Special Gift for Moms! CLICK Links on podcast player for the details! Your Hosts: Lyzette Cas…
 
Xplicit is a DJ with an epic career in music. He has been releasing albums and singles for years and partnered with many of the world's best. Xplicit joins me to discuss his newest single and how he stays relevant in the music industry. Visit DJXplicit.com for Xplicit latest projectsLike Xplicit on Facebook at: Facebook.com/DJXplicitmusicFollow and…
 
Another guest, Mari, joins Shaunie and Sisi for this episode of #twoqueensandadreampodcast to tell all about her polyamorous relationship. We talked everything from meeting, sex life and family's thoughts about having a girlfriend and a boyfriend at the same time. Follow us on Instagram @twoqueensandadream_ | On Twitter @ShaunieandSisi Music by The…
 
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