))
This podcast is for people interested in how things work. To make enough money. Be kinda creative. And live more ‘happy’. These episodes dive into how we can use our modern mind to get what we want. With and without juggling the needs of our primal brain.
Tough Times We are all going through it Let’s get through it together. Two young comics on the grind.
Welcome to the Human Evolution Project, where we peel back layers of the human experience. Hosted by Misbah Haque and Bryce Smith.
Hi, I'm Misbah Haque, a former fitness coach turned podcast producer. In 2016, I was slugging away as a fitness instructor, opening the gym at 5am, teaching 6 spin classes a day, then rushing home to Uber drive for extra cash. Sleep, rinse, repeat. I started my first show (now Inside the Mind with Misbah Haque) to tackle my fear of learning in public.Cut to 2017, Misbah’s podcast lands me a dream internship at CrossFit Invictus and a job at Revival Strength. This is where I produced and co-h ...
My $1 slice of the internet.
Hi I'm Blake, a fitness coach based out of Lakeland, Florida. On this show, I'll be talking about wellness, psychology, fitness, and much more.
We all know the types of characters you can encounter selling items on Facebook Marketplace. It's no different when trying to get rid of your own leftover food. Join your host Dan Callahan on a whimsical adventure with a different guest and leftover food dish each episode as they try to offload it to strangers they encounter on Facebook Marketplace.
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Inside The Mind with Misbah Haque
1
#159 - I tried Cal Newport's time block planner for 5 months
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Video on YouTube: https://youtu.be/Wp4865YDitM Time block planner: https://geni.us/aB7fpsZ 👋🏽 Connect with me: Instagram: https://geni.us/HynXy Website: https://geni.us/blyC YouTube: https://geni.us/91tlD4 YT Channel for Clips: https://geni.us/NCi9Q3b Pod Mahal YouTube: https://geni.us/9i4hcq Apple Podcasts: https://geni.us/uOtra1 Spotify: https://…
Connect w/ Ryan: Youtube: https://www.youtube.com/channel/UCi0qCveAhisDP_Ug37qR2kg TikTok: https://vm.tiktok.com/ZMeje1dmK/ Instagram: https://www.instagram.com/ryan.resell/ Facebook: https://www.facebook.com/ryan.resell Linktree: https://linktr.ee/RyanResell Connect w/ Misbah: Instagram: https://www.instagram.com/misbah.hawk Contact: https://podma…
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Fit As Scheidt
1
Story Work And Counseling with Kolby Nance
35:42
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In Season 2 of the podcast I continue to interview health professionals outside of my scope of practice. Today I had the privilege of interviewing Therapist Kolby Nance. 1) We go over his background and counseling center - Porters Sounds https://www.porterssound.com/ 2) What is Story work in counseling? 3) How are bodies are connected to our storie…
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Pod Mahal: Build The YOU Show
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Jerry Seinfeld's 24 hour rule for writing and sharing creative work
6:22
6:22
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Podcast Monetization Map: http…
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Pod Mahal: Build The YOU Show
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Perfect podcast 'hook' analysis (of Rich Roll's episode on My First Million)
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Inside The Mind with Misbah Haque
1
#158 - What I learned from 10+ years of fitness coaching (on Fit As Scheidt Podcast)
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Thanks to Blake for having me on the Fit As Scheidt podcast. I find this episode to be a great case study of my 10 year career as trainer and coach. All the mistakes I made. What would change in my strategy today. If you’re in the online coaching world, I think you’ll appreciate a few threads in this conversation. Show some love to Blake's show on …
Show Notes: (01:24): Finding connection through podcasting ( 11:30): “Iron never lies” (16:24): Introvert vs. extrovert: Differences and misconceptions (25:35): Build positive attachment (34:58): How to develop a positive perception (43:06): Doing disruptive change (48:35): Rubber band theory: Be gently disruptive Connect with Bryce Smith: Instagra…
What separates good physical therapist from great? Listen in on my interview with Jack Ryals as we discuss: 1) His story into physical therapy 2) What separates the good from the great? 3) How to avoid injuryBy Blake Scheidt
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Human Evolution Project
1
S4E3: Logic vs. Emotion with Dr. Alice Shikina
1:00:31
1:00:31
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In this episode, Bryce and Misbah talk to Alice Shikina. She’s a negotiation coach & mediator. She is very comfortable in high conflict situations. She keep your logical/reasoning mind engaged, while keeping your emotions as calm as possible. Her calm and gentle, yet firm demeanor truly pulls parties toward a mutually agreeable solution. She has se…
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Pod Mahal: Build The YOU Show
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On Solo Podcasting: Bill Burr, Chris D'Elia, Bert Kreischer
6:43
6:43
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Podcast Monetization Map: http…
Show Notes: (01:50): Advantages and disadvantages of social media (09:45): API: Assume Positive Intent (17:01): Character vs. reputation (26:25): Ask better questions (32:57): Understanding complexity (37:25): How does failure affect your life? (46:22): How to figure out what you want in life Quotes: “You are not defined by your job title, you're n…
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Fit As Scheidt
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What is Remote Coaching - With Misbah Haque
47:27
47:27
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Guest today is my friend and remote coach Misbah Haque from Philadelphia, PA. We talk about his history of coaching, mentoring by Invictus and Marcus Filly, and perspective of what remote coaching is and who it is for. 0:00 - 20min Misbah's history of training. - Personal Training in Philly - interning for Invictus in LA - Hired by Marcus Filly 20m…
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Pod Mahal: Build The YOU Show
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Best wireless headphones under $100 (Soundcore Anker Life Q30)
5:24
5:24
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Podcast Monetization Map: http…
Connect w/ Ryan: Youtube: https://www.youtube.com/channel/UCi0qCveAhisDP_Ug37qR2kg TikTok: https://vm.tiktok.com/ZMeje1dmK/ Instagram: https://www.instagram.com/ryan.resell/ Facebook: https://www.facebook.com/ryan.resell Linktree: https://linktr.ee/RyanResell Connect w/ Misbah: Instagram: https://www.instagram.com/misbah.hawk Contact: https://podma…
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Pod Mahal: Build The YOU Show
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Can you monetize your podcast with affiliate marketing?
10:16
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In this episode, I talk to Anna Rodin. She’s a nonfiction author, yoga teacher, and wellness enthusiast. Her upcoming book to be released on January 2023 is called “For Your Twenties”. We talk about the struggles of people in their 20s, the process of publishing your book, yoga poses at home, and so much more. Show Notes: (01:30): Wellness, and wri…
Easy Evaluation is key! Break down your health into 6 key principles Simple Practical Clear If you complete these 6 keys CONSISTENTLY and for 90 Days you will see results. Also have new habits that will keep those results.By Blake Scheidt
Connect w/ Ryan: Youtube: https://www.youtube.com/channel/UCi0qCveAhisDP_Ug37qR2kg TikTok: https://vm.tiktok.com/ZMeje1dmK/ Instagram: https://www.instagram.com/ryan.resell/ Facebook: https://www.facebook.com/ryan.resell Linktree: https://linktr.ee/RyanResell Connect w/ Misbah: Instagram: https://www.instagram.com/misbah.hawk Contact: https://podma…
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Human Evolution Project
1
S4E1: Managing Stress While Staying Productive
52:54
52:54
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Show Notes: (01:41): How to manage stress (08:24): Courage to be disliked (11:04): How to be productive (18:54): “Give someone the green light” (29:58): Calendar anorexia concept (32:17): Bad effects of lack of sleep (40:15): How to sleep better (48:07): Value of time Quotes: “And if everything is important, nothing is important.”- Bryce “Do the ri…
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Pod Mahal: Build The YOU Show
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Why most people don't listen to podcasts (and how to deal with it)
5:45
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Podcast Monetization Map: http…
Ever dropped weight but found out your lean body mass is actually fatter? Confused by this? Then your not alone - Check out the Podcast!!! 1) I explain why this happens, 2) How to Avoid It and 3) Easy practical tips keep muscle while losing fatBy Blake Scheidt
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Inside The Mind with Misbah Haque
1
#156 - ADHD symptoms, changing fixed mindsets, finding focus w/ Avigail Gimpel
49:58
49:58
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In this episode, I talk to Avigail Gimpel. She’s the founder of HyperHealing program - a powerful, easy-to-follow program for parents of HEALTHY children struggling with ADHD symptoms. Avigail is a college lecturer, practitioner in private practice, parent educator, and author of HyperHealing. We discuss ADHD: symptoms, diagnosis, treatment options…
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Inside The Mind with Misbah Haque
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#155 - Game theory, math of information, economic shifts w/ Noah Healy
54:11
54:11
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Noah Healy is a market designer and game theorist working on better economic systems. After training in nuclear engineering he worked for tech startups at the peak of the dot com boom. Becoming fascinated by the mathematics of information and computation led to patent work on a better commodity market design. We talk about financial markets, shifts…
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Pod Mahal: Build The YOU Show
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Repurpose your energy to make more content w/ Josefine Holmberg
18:29
18:29
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In this episode, I talk to Josefine Holmberg. She’s the founder and the host of the One You Podcast. She was born and raised in Sweden. She currently lives in Los Angeles and works as a celebrity trainer and an online coach. Her passion in life is to help, inspire and motivate millions of people to a healthier and more active lifestyle. We talk abo…
Carbs Are they good or bad? Why What kinds of carbs should I eat and what should I avoid? How much should I being getting in my diet? All of these questions depend on a lot of things that I go over in this short podcast. Checkout and learn to enjoy carbs with your goals.By Blake Scheidt
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Pod Mahal: Build The YOU Show
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179 calls showed me the #1 fear with starting a podcast
6:31
6:31
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Podcast Monetization Map: http…
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Pod Mahal: Build The YOU Show
1
THIS metric shows if your podcast is working
5:33
5:33
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Whats kind of fats should i be eating? Whats the difference between saturated, polysaturated, monsaturated, and trans? How can we make this simple? No problem! I go over how to make this simple, without having to know all the hyrdogen compound stuff. Download and learn what to cooke with, how to think about fats, and good places to start to get mor…
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Inside The Mind with Misbah Haque
1
#154 - Investing for high returns w/ Daniel Evans
56:30
56:30
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In this episode, I talk to Daniel Evans. He is the CEO and founder of Evans and Company. He helps high-growth Entrepreneurs and CEOs in the health, food, beauty & fitness space by building their financial confidence and reducing burnout to have more time for the things that matters most to them. We talk about investing in the stock market, investme…
Show Notes: (01:25): Three main pillars of change (09:08): Showing genuine care and connection (21:16): Documenting your experiences (25:54): Love and sacrifice for your country (29:25): Murph workout Quote Notes: Change is painfully slow - Misbah Everybody has a gift inside - Bryce The consistency element helps you understand how change is created…
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Pod Mahal: Build The YOU Show
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3 milestones for podcasting growth (besides more downloads)
8:12
8:12
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Podcast Monetization Map: http…
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Inside The Mind with Misbah Haque
1
#153 - Fueled By Momentum w/ Dan and Elise
45:40
45:40
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In this episode, I talk to Dan and Elise of Momentum Strength & Wellness. Elise is a certified Nutritionist and Dan is a Personal Trainer and Chek Certified Holistic Lifestyle Coach. Dan and Elise dedicated their lives to the study, exploration, practice, and application of all things wellness. They both founded the Momentum Strength & Wellness, wh…
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Pod Mahal: Build The YOU Show
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How podcasting changed my career (without massive downloads)
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8:33
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Services: Podcast Launch In A …
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Pod Mahal: Build The YOU Show
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What Billie Eilish taught me about editing podcasts
7:56
7:56
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Services: Podcast Launch In A …
Could be the thing that is missing from your nut. that is killing your gains? Responsible for: - Helping Performance - Losing Weight - Recovery - Aesthetics Learn the science Think practically about how to get more in Learn where to start if you suck at this like i do.By Blake Scheidt
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Pod Mahal: Build The YOU Show
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Videos from Google Drive not saving to camera roll (SOLVED)
4:53
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👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Launch Checklist: https://geni.us/po8H Podcast Content Planner: https://geni.us/69XmLA Podcast Promotion Planner: https://geni.us/vNHnK9v Services: Podcast Launch In A …
Show Notes: (00:21): Facing different changes in your life (09:35): Value of your time (15:59): Setting priorities (19:48): Developing consistency in life (25:31): Describing the game within the game (35:21): Preparing for your next step Quote Notes: If you're doing things consistently, over time, it's going to become closer to your default - Bryce…
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Inside The Mind with Misbah Haque
1
#152 - Book Review: The Almanack of Naval Ravikant
7:38
7:38
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Hardcover Copy: https://geni.us/Nu5zt7G Free PDF: https://geni.us/QAEn74w Eric Jorgenson's blog (amazing): https://geni.us/buWEc Naval's blog: https://geni.us/Ucw5 👋🏽 Connect with me: Instagram: https://geni.us/HynXy Website: https://geni.us/blyC YouTube: https://geni.us/91tlD4 YT Channel for Clips: https://geni.us/NCi9Q3b Inside The Mind with Misb…
Hardcover Copy: https://geni.us/IkI5g Free PDF: https://geni.us/2VRknK Eric Jorgenson's blog (amazing): https://geni.us/c3cPLr Naval's blog: https://geni.us/1BmKiM 👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS YouTube: https://geni.us/R7LcmgA YT Channel for Clips: https://geni.us/soGP FREE Tools: Podcast Laun…
This part is from our most popular episode on Human Evolution Project: S2E4: Envy. Full episode on: Youtube: https://geni.us/fmkqe9 Spotify: https://geni.us/BwziJA Apple Podcast: https://geni.us/paKEccx Connect with Bryce Smith: Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce Smith Listen on Apple Po…
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Pod Mahal: Build The YOU Show
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How content affects patient perception w/ Jackie Bebenroth
6:27
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This part is from my conversation on Human Evolution Project. Bryce and I talk to Jackie Bebenroth. She is the CEO and Brand Advisor of Muse - a change agency. Muse is a branding and content marketing agency that supports visionary leaders in the food and wellness industries. We talk about what Jackie learned from investing $18k into her own resear…
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Human Evolution Project
1
S3E8: Personal monopolies, perspective, question behind the question
59:54
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Show Notes: (05:42): Curiosity creates uniqueness (09:20): How do people influence and shape you? (12:19): Writing, public speaking, and communication (25:06): Would you like to visit the past or the future? (32:02): Individual uniqueness (41:49): Reflecting on your past, present, and future (50:27): Describing questions behind questions Resources …
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Fit As Scheidt
1
Protein - What kind and how much should you get?
15:00
15:00
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Starting a 4 Part serious (Protein, Hydration, Carbs, Fats) What is Protein? Why Is is important? How much Should I get? - Depends on goals Easy and practical ways to get it in! Listen and learn moreBy Blake Scheidt
Connect w/ Ryan: Youtube: https://www.youtube.com/channel/UCi0qCveAhisDP_Ug37qR2kg TikTok: https://vm.tiktok.com/ZMeje1dmK/ Instagram: https://www.instagram.com/ryan.resell/ Facebook: https://www.facebook.com/ryan.resell Linktree: https://linktr.ee/RyanResell Connect w/ Misbah: Instagram: https://www.instagram.com/misbah.hawk Contact: https://podma…
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Pod Mahal: Build The YOU Show
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Make Reels to Promote Your Podcast: Premiere Pro BASICS Tutorial
18:07
18:07
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Show Notes: (01:21): Two main uses for Adobe Premiere Pro for Podcasters (02:52): How to create and edit guest episode clips (05:26): How to adjust the frame size of the clip (08:47): How to add text (14:11): How to export the file with and without Media Encoder 👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp Website: https://geni.us/WkASS Y…
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Human Evolution Project
1
S3E7: What Drives Content Consumption and Buying Behaviors? w/ Jackie Bebenroth
1:12:30
1:12:30
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In this episode, we talk to Jackie Bebenroth. She is the CEO and Brand Advisor of Muse - a change agency. Muse is a branding and content marketing agency that supports visionary leaders in the food and wellness industries. We talk about what Jackie learned from investing $17k into her own research study, content strategy for 2022, the five change s…
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Pod Mahal: Build The YOU Show
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Was this 4 star mic (set of 2) worth it for $70?
23:54
23:54
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Wireless Mics x 2: https://geni.us/J5vs Show Notes: (0:38): How we record our Tough Times show (02:06): How to get the best audio quality from this microphone (03:50): Mic features and rating (05:12): Microphone pricing (06:58): Tough Times episode 39 (live in-person podcast with these mics) 👋🏽 Connect with me: Instagram: https://geni.us/47aaVnp We…
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Fit As Scheidt
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Practical Solutions for Stress Management
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Blake dives into the difference between - Good stress and Bad stress - How mindset plays into the outcome of stress on the body - How the Body biologically functions off stress And Practical ways to manage stress.By Blake Scheidt
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Hungry For Some Leftovers
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Pitcher of Ravioli w/ Ryan Rinz & Misbah Haque
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33:09
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Two Guido roommates from North Jersey became addicted to eating ravioli by the pitcher, so Dan stepped in to help them get rid of their pitchers of ravioli on Facebook Marketplace. Little did they know about the adventure they were embarking on, which was full of im-pastas... Tune in to find out what happened to the pitcher of ravioli and their cri…
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Fit As Scheidt
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Training Around Injuries with Christine Panella
25:33
25:33
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Guest Christine Panella talks about her experience training around injuries and how to keep a positive mindset. If your struggling with nagging injuries or have been battling through some aches and pains, then tune in to hear Christine share the following: A) Listen to her story of training around/through injuries B) Learn from her experience when …
