Best Monica Berg and Michael Berg Podcasts (2023)

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Spiritually Hungry

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156. Limitless Abundance: 3 Ways to Take Control of Money Fears 39:47

6m ago39:47

39:47

The pressure to achieve your financial goals and be successful is greater than ever. We often put a tremendous amount of pressure on ourselves to tap into abundance, forgetting that the Light of the Creator is limitless. Listen to this episode of Spiritually Hungry as we outline how to release money fears and embrace endless blessings. “The energy …

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Spiritually Hungry

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155. Gather with Love: 3 Ideas for Joyful Family Holidays 39:30

7d ago39:30

39:30

Your family is the perfect place to practice and grow because your soul chose them for a reason. Which might be exactly why holiday gatherings require a generous helping of patience and boundaries. In this episode of Spiritually Hungry, we share tips to increase the joy and reduce the friction this holiday season. “None of us have enough appreciati…

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Spiritually Hungry

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154. You Are Limitless: 4 teachings to Help You Reach Your Potential 50:40

9d ago50:40

50:40

We often tell ourselves a false tale of our limitations, which prevent us from even attempting to achieve great things. The truth is our potential is more vast than we can imagine. In this episode of Spiritually Hungry, we discuss how to reveal the infinite Light within each of us. “If we are honest, I think most of us would admit that even on our …

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Spiritually Hungry

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153. Growing Together: 3 Ways to Strengthen Your Relationship 40:42

16d ago40:42

40:42

When was the last time you invited your partner in? It is true that couples are either growing together or growing apart. In this episode of Spiritually Hungry, we discuss how to bring spirituality into a relationship so your partner can become a part of the personal growth that fortifies a relationship. “We are strong now because we learned what i…

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Spiritually Hungry

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152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator 43:02

24d ago43:02

43:02

Have you ever asked the Universe to send you a sign? Most of us look for signs when we seek answers. The truth is the Creator sends us messages all the time. In this episode of Spiritually Hungry, we discuss how to tune in to the voice of the Creator every single day and strengthen our innate intuition. “Your soul is processing all of the messages …

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Spiritually Hungry

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151. Deepest Desire: 4 Ways to Open Up to Limitless Possibilities 36:45

1M ago36:45

36:45

How do you know when to push harder for what you want and when to sit back and let things unfold as they will? Kabbalah teaches that being open to what the Creator has in store for us is the best approach. Join us for a conversation about intuition, desire, and trust in the Light as you strive for your deepest desires. “We are so powerful when we u…

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Spiritually Hungry

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150. People Are Better Than You Think: 4 Ways to Awaken Generosity 38:12

1M ago38:12

38:12

The Light of the Creator is the source of all blessings and a model of the selfless energy with which we can aspire to give. But how do we tune into this kind of generosity so we can give without hesitation or restraint? In this episode of Spiritually Hungry, we discuss the importance of whole-hearted generosity. “Not only do I have a choice about …

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Spiritually Hungry

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149. How to Keep Going in Challenging Times: 5 Thoughts on Perseverance 41:01

2M ago41:01

41:01

When we encounter challenges on our way to achieving our goals, we can get discouraged and feel the impulse to give up. The truth is the middle is often messy, and the process never really ends. Join us as we discuss how perseverance shapes us into the people we are ultimately meant to be. “The natural trajectory of the human experience is to becom…

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Spiritually Hungry

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148. Who Do You Want to Be?: 3 Understandings for Living Your Purpose 59:45

2M ago59:45

59:45

In this season of reflection, we often revisit the question of who we are meant to be in this lifetime. This episode of Spiritually Hungry was recorded live during Rosh Hashanah. Listen as we discuss the art of living your purpose in the New Kabbalistic Year. “Simply being a good person is not even close to what our souls are meant to do in this wo…

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Spiritually Hungry

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147. How Do I Make Things Right?: 3 Key Points to Forgiveness 19:49

3M ago19:49

19:49

In the window of time between Rosh Hashanah and Yom Kippur, we have the opportunity to return to our past and set things right. In this mini-episode, we discuss the act of teshuvah and how we can make amends and reconnect to the Light at this powerful time of year. “There is no experience that we go through in which we don’t see through our own len…

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Spiritually Hungry

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146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity 17:26

3M ago17:26

17:26

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an op…

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Spiritually Hungry

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145. Is Somebody Watching Me?: 3 Important Insights About the Creator 21:39

3M ago21:39

21:39

Who’s with you wherever you go—ever present, even when you can’t see them? The Creator. Just like your shadow, the Creator watches every action. And each action influences the unique relationship you have with the Creator. In this mini episode of Spiritually Hungry, we discuss the importance of consciousness as you foster a positive connection with…

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Spiritually Hungry

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144. The Desire for More: 4 Tools to Fulfill Your Potential 21:23

3M ago21:23

21:23

In the quest to achieve our dreams, we can get stuck in thoughts about yesterday and tomorrow. Kabbalists teach that the key to reaching our potential is living for today with gusto. Join Monica and Michael in this mini-episode as they explore key ingredients for fulfilling our greatest desires in life. “Understanding potential means there is a dua…

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Spiritually Hungry

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143. What’s Your Name?: 3 Surprising Truths About Names 26:23

4M ago26:23

26:23

Whether you are naming a business, a child, or a new pet, you are likely to pour a good deal of thought into choosing a name. And for good reason—names are the conduits or channels through which the Light of the Creator flows into our lives. In this mini episode, Michael and Monica explore fascinating kabbalistic teachings around the significance o…

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Spiritually Hungry

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142. What Do They Remember?: 4 Tools for Modeling Kindness to Children 18:14

4M ago18:14

18:14

We often assume our children are blocking us out. Our words of wisdom seem to go unacknowledged. However, they are listening more intently than we think. In this mini-episode, we discuss the importance of modeling the kind of humans we want our children to become because they are paying attention, even when it doesn’t seem like it. “How you deal wi…

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Spiritually Hungry

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141. Why am I Holding On?: 5 Truths About Letting Go and Seeing the Good 16:13

4M ago16:13

16:13

There is so much goodness in store for us. But we often waste time and energy worrying, ruminating, and second-guessing ourselves. In this mini-episode of Spiritually Hungry, we discuss how to surrender to the process and trust in the Creator so we are free to spend our energy pursuing passions and living in the moment. “Holding onto things, like a…

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Spiritually Hungry

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140. What is Real?: 3 Ways to Rethink What Your Eyes See 15:04

5M ago15:04

15:04

Only a fraction of what we see is based on input from our eyes. Everything else is filled in by connection in other parts of the brain. Meaning the way to change the negativity we experience in our lives is not by changing the world around you. It’s by changing your mind. In this summer mini-episode of Spiritually Hungry, we talk about how to embra…

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Spiritually Hungry

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139. How Do I Awaken Appreciation?: 3 Truths About Keeping Gratitude Alive 9:40

5M ago9:40

9:40

Even the most cherished gifts in our lives can begin to lose significance if we do not work to keep our appreciation for them alive. In this summer mini-episode of Spiritually Hungry, we talk about the connection between appreciation and love and how we can awaken them every day. “Our biggest blinder is that when we lose appreciation, we tend to fe…

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Spiritually Hungry

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138. The New You Starts Here: 3 Ways to Let Go of Excuses and Start Seeing Results 37:22

5M ago37:22

37:22

Gaining popularity among young adults is the idea of “doing the work.” And by “work,” we mean self-improvement and becoming a self-actualized being. In this episode of Spiritually Hungry, we dive into this trendy topic to sort out what it really takes to evolve into your highest self. “Spirituality is having such certainty in your connection with y…

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Spiritually Hungry

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137. Want to Be Great?: 5 Steps to Owning Your Innate Power 41:19

6M ago41:19

41:19

Does embracing your greatness make you feel uncomfortable? You are not alone. It seems counterintuitive that it is difficult to step into your highest self. It should be the easiest thing in the world! In this episode of Spiritually Hungry, we discuss what it takes to move through the discomfort and achieve your life’s purpose. “Engage with the que…

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Spiritually Hungry

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136. Are you Ready for Greatness?: 5 Lessons for Overcoming What Holds You Back 38:45

6M ago38:45

38:45

Have you ever felt like you were meant for something great, but something was holding you back? It’s hard to embrace our greatness. But if we can identify what’s holding us back, we can overcome the discomfort, find flow, and achieve our highest potential. Join us in this episode of Spiritually Hungry as we unpack the steps to your most successful …

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Spiritually Hungry

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135. How Do I Become Immortal?: 3 Ways to Live and Leave a Lasting Imprint 38:42

6M ago38:42

38:42

Our words and our actions live on long after we have left this world. What many of us don’t realize is that the way we live our lives every day, in every moment, has the potential to render us immortal. Join us as we discuss what we leave behind when we die and the single most important question we should be asking ourselves every day. “The nature …

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Spiritually Hungry

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134. You Are Never Alone: 5 Points for Rethinking Loneliness 44:17

7M ago44:17

44:17

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life. “A posit…

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Spiritually Hungry

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133. New Science and Spirituality : 4 Ways to Develop a Healthy Mind 33:37

7M ago33:37

33:37

Statistics about the rise of depression and anxiety are startling. But recent scientific studies show an interesting link between our physical wellness and spiritual connection. In this episode of Spiritually Hungry, we discuss what modern research and ancient kabbalists have to say about achieving a greater sense of well-being and fulfillment thro…

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Spiritually Hungry

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132. Living With Our Eyes Open: 4 Ways to Extract Much More Out of Every Moment 37:54

7M ago37:54

37:54

When was the last time you felt awe or wonder? Having a deep connection to the Creator means pausing daily to truly pay attention to what’s happening around you. This has become increasingly difficult with the distractions of our modern world. In this episode of Spiritually Hungry we talk about how to nurture a mindful sense of awareness. “The only…

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Spiritually Hungry

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131. Naturally Spiritual: 3 Parenting Tips for Raising Successful Children 42:00

8M ago42:00

42:00

Did you know that children are born naturally spiritual beings? Children who are allowed to be curious and cultivate their spirituality are more likely to thrive. If fostering a spiritual practice has not been a priority for you in your parenting, it’s not too late! This week on Spiritually Hungry, we discuss the importance of supporting the spirit…

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Spiritually Hungry

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130. Letting Go: The Secret to Manifesting Greater Blessings 43:19

8M ago43:19

43:19

It’s human nature to try to control things. Some of us, in fact, try to control everything! We spend so much time trying to control our thoughts, what people think of us, and each potential outcome around every possible corner. Of course, the truth is we can't control everything, which creates more anxiety and leads to more stress. In this episode …

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Spiritually Hungry

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129. I Don’t Want to Feel This Way: 5 Ways to Flip the Switch on Anxiety 41:45

8M ago41:45

41:45

Have you ever felt overwhelmed by feelings of anxiety or depression? What if we told you the key to ridding yourself of these emotions resides within you? It’s true—we are imminently capable of changing our thoughts. In this episode of Spiritually Hungry, we’ll explain exactly what we mean and share ideas about how you can change how you experience…

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Spiritually Hungry

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128. Hear Me, Don’t Heal Me: 4 Powerful Ways to Show Up for a Friend 37:39

8M ago37:39

37:39

When a friend is in crisis, how do you show up? Every situation is different. And while you can’t fix someone, you can show up for them in a powerful, life-altering way. In this episode of Spiritually Hungry, we talk about the act of holding space for friends in need. How do we know when to step in? And how do we show love? We invite you to listen …

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Spiritually Hungry

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127. Your Soul’s Purpose: 4 Ways to Find Meaning Through Reincarnation 41:15

8M ago41:15

41:15

Do you still have questions about reincarnation? We know you do because we received more emails about episodes 124 and 126 than about any other episode we’ve ever recorded. This week on Spiritually Hungry, we sit down to answer your biggest questions about reincarnation and what it means for you and this life you’re living right now. “One of the mo…

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Spiritually Hungry

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126. What Did I Come Back to Learn?: 4 Deeper Understandings About Reincarnation 35:11

9M ago35:11

35:11

Have you ever met a stranger and felt instantly comfortable in their company? Or have you ever experienced a deep familiarity with someone you are just getting to know? You may have met them before. Kabbalah teaches that our souls connect and reconnect over lifetimes, and therefore, the people you encounter are part of your higher purpose. We invit…

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Spiritually Hungry

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125. Why Me?: 3 New Ways to Look at Life’s Biggest Challenges 55:17

9M ago55:17

55:17

Have you ever felt like the challenges you experience in life are meaningless? According to Kabbalah, every single bump in the road is there to help us evolve into something more than we are today. We invite you to join us for this live-recorded episode of Spiritually Hungry as we discuss the purpose of darkness in life. “You have the ability to sa…

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Spiritually Hungry

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124. Reincarnation—Why Do I Need It?: 4 Teachings That Will Change Your Life 46:15

9M ago46:15

46:15

Does life ever feel so surprising that it doesn’t seem to make any sense? We know the feeling. Nothing in life is entirely random. There are many lifetimes at play. In part 1 of this 2-part episode of Spiritually Hungry, we get into the nitty gritty of reincarnation and discuss how to go beyond simply being a “good person" so we can clear the debts…

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Spiritually Hungry

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123. Great Love: 5 Steps to Grow the Love in Your Relationship 45:03

10M ago45:03

45:03

What happens after that dramatic kiss in the rain? A romantic commitment is not the end of a love story. It’s just the beginning. In honor of Valentine’s Day, we are excited to bring you this episode of Spiritually Hungry, all about the evolution of love after a couple drives off into the sunset. “This internal work is never complete, it is ever-ev…

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Spiritually Hungry

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122. Nurture the Soul: 3 Tools for Internal Growth 1:01:03

10M ago1:01:03

1:01:03

How do you nurture your soul? We would love to share a few simple but essential ways to give your soul the things it needs to grow and thrive. Spirituality is not a luxury for when we have extra time or energy. Rather, it can be integrated into every aspect of our lives. Join us, Monica and Michael Berg, as we talk about how to prioritize a daily s…

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Spiritually Hungry

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121. Life Lessons from Mother Nature: 6 Take-Aways from the Great Outdoors 40:46

10M ago40:46

40:46

Nature is all around us. But how often do you really connect with the great outdoors? One of the most profound lessons we can learn from the natural world is the deep interconnectedness of all living things. In this episode of Spiritually Hungry, Monica and Michael discuss the unique ways nature can expand our consciousness and impact our lives. “I…

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Spiritually Hungry

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120. There is Power in Silence: 5 Ways to Remain Authentic When You Have Something to Say 43:47

10M ago43:47

43:47

In a desire to share their truth, some people overshare and mistake it for authenticity. Not every truth needs to be shared. Authenticity is about being brave enough to be yourself and genuine enough to live according to your values. There is a time to speak up and a time for quiet reflection. In this insightful episode of Spiritually Hungry, Monic…

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Spiritually Hungry

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119. Awe Effect: 6 Tools to Ignite the Power of Awe 33:19

11M ago33:19

33:19

There are moments in life when we are struck speechless, so overwhelmed that we almost can’t process an experience. This is awe. It’s the feeling of being small in a way that also makes us feel part of something larger. In this episode of Spiritually Hungry, Monica and Michael unpack the complexities of awe and why it’s such an important component …

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Spiritually Hungry

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118. Daily Renewal: 6 Ways to Seize the Moment for Change 38:22

11M ago38:22

38:22

The New Year invites us to start new chapters in our lives. The idea of a clean slate is motivating as we pursue change, but the truth is we can start something new at any time. Every breath of every day is full of possibilities. In this episode of Spiritually Hungry, Monica and Michael welcome 2023 with deep insight about how to seize the opportun…

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Spiritually Hungry

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117. Your Unique Power: 3 Ways to Tap Into Your Greatest Gifts 37:49

12M ago37:49

37:49

The interesting thing about superpowers is they are often hiding in places we least expect to find them. But why is life set up in such a way that the most beautiful and powerful parts of ourselves are often concealed? And why is it so hard to discover them? In this live-recorded episode of Spiritually Hungry, with special guest Abigail Berg, Monic…

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Spiritually Hungry

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116. I Know I Can: 4 New Ways to See Self-Doubt 39:23

1y ago39:23

39:23

Self-doubt is part of being human. The way we use it colors our experiences in life. Kabbalists teach that the greater the potential for Light, the greater the force of darkness there will be trying to challenge that Light. That darkness can manifest as self-doubt. Join Monica and Michael as they discuss how to rethink doubt and use it to achieve y…

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Spiritually Hungry

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115. Perfect By Design: 6 Ways to Reframe the Holidays with Family 31:20

1y ago31:20

31:20

Navigating family or group dynamics of any kind during the holidays can sometimes feel heavy. Many of us even dread it. But we always have the choice to shift our mindset to be one of gratitude and joy and, in doing so, completely transform our experience of the holidays. In this episode of Spiritually Hungry, Monica and Michael discuss the most po…

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Spiritually Hungry

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114. What We Must Learn: 4 Truths About Our Greatest Teachers 39:57

1y ago39:57

39:57

Some of the greatest teachers in our lives come to us disguised as friends, partners, children, or even a taxi driver whose story touched us somehow in a matter of minutes. They are the people who help us discover ourselves in new ways. In this episode of Spiritually Hungry, join Monica and Michael as they share some of the most powerful influences…

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Spiritually Hungry

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113. Living Inspired: 6 Ways to Keep Motivation Alive 34:10

1y ago34:10

34:10

Each of us can fall into a slump from time to time when we lack the drive to achieve our goals. Though many of us attempt to troubleshoot this problem backwards. In truth, motivation is the result of action, not the cause of it. In this episode of Spiritually Hungry, join Monica and Michael for a compelling conversation about keeping desire and mot…

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Spiritually Hungry

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112. Do More, Care Less: 4 Tools for Letting Go of the Opinions of Others 42:58

1y ago42:58

42:58

We all want to be thought well of. That’s just how we are built as humans. Approval equals survival on a primal level. But if we become so concerned about what others think that we are reluctant to ask for what we want for fear of judgment or rejection, it’s time to reevaluate how much weight we put in the opinions of others. In this episode of Spi…

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Spiritually Hungry

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111. The Gift of Being Different: 5 Ways to Identify Your Superpower 31:30

1y ago31:30

31:30

While we seldom feel blessed when challenges arise, they can provide us with a lot of good information if we’re willing and open to looking at things from all sides. In fact, kabbalists teach a concept called Olam Hafuch, an upside-down world. What if positive and negative switched places? In this upside-down world, what seems like a disaster may a…

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Spiritually Hungry

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110. Curiosity Creates Solutions – 4 Ways to Rethink the Stories You Tell 45:18

1y ago45:18

45:18

As humans, we have a tendency to keep rereading the same chapter of our lives, dwelling on the past, and making up stories that are not based on fact. The assumptions we make about situations and people in our lives prevent us from seeing solutions or opportunities. In this episode of Spiritually Hungry, Monica and Michael discuss how to embrace cu…

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Spiritually Hungry

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109. Setting Intentions: 5 Ways to Reframe Your Goals 40:13

1y ago40:13

40:13

This moment of the Hebrew calendar is a time for reflection. As we look ahead toward what the New Year has in store for us, we often set intentions, focus our desires, and create plans for change. In this live episode of Spiritually Hungry, Monica and Michael answer pressing questions from the audience about healing, readying ourselves for abundanc…

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Spiritually Hungry

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108. Ask, Don’t Assume: 5 Ways to Stay Curious 34:22

1y ago34:22

34:22

You know what they say about assumptions? In short, they are bad. The danger in making assumptions is that they set us up for disappointment. They can easily evolve into expectations and lead us to make decisions based on information we assume is still valid. The truth is change is inevitable, which makes assumptions counterproductive. In this epis…

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Spiritually Hungry

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107. The Foundation of Wellbeing: 5 Ways to Adopt Sustainable Self-Care 44:21

1y ago44:21

44:21

Hustle culture leads many of us to wear ourselves thin while taking care of all our responsibilities, plus the needs of everyone else. This is simply not sustainable. In order to be spiritually nourished, we must listen to the needs of our souls. If you don’t know what you want, no amount of self-care will make you happy or fulfilled. In this episo…

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