Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina


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Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Vanessa Spina
Vanessa Spina is a Sport Nutrion Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the sci ...
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
Your One Stop Shop For All Things Self-Improvement Related
The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
The Power of Food
Tyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...
Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
Nutrition information, bite sized.
Welcome to the USA Medical Morning Show! Each episode features certified nutritionist Jake Crossman (CNC-NASM) alongside Richard Gibson to discuss holistic health & wellness.
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High Intensity Health with Mike Mutzel, MS


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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare


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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Health nutrition and functional healthcare; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio, DC shares the most effective and efficient techniques for using diet, nutrition and functional healthcare to improve digestive, thyroid, immune, hormonal and overall health.
This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire. Please rate and review the podcast if you enjoy it. Thanks for listening! Follow for more: Instagram: https://www.instagram.com/nickb ...
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
All things fitness, nutrition, health, and mindset. Hosted by Kristine Andali and Johan Vesters.
Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
Hey what’s up guys! Just here to throw out some nutrition information and my thoughts on today’s nutritional world!
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45,2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday WellnessPodcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneu ...
Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Fat-Burning Man Show with Abel James: Real Food, Real Results


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The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, FatBurningMan.com
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
Healthier Together, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise ...
Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
The Ryback Show Live is a fan friendly interactive podcast where The Big Guy Ryback discusses nutrition, health, fitness, mindset, pro wrestling, sports, entertainment and anything else you the listener want to discuss. Join us live at Ryback TV on YouTube to be a part of the show! iTunes and podcast reviews are greatly appreciated and for everything Ryback and Feed Me More Nutrition checkout FeedMeMore.com
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Overeaters Anonymous meeting: studying the Big Book of AA for Compulstive Overeaters
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Ryback Show


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The Ryback Show Live Presented by Feed Me More Nutrition #Hungry
1:19:06
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Thanks for watching/listening and please Subscribe turn All Notifications On for the channel and Podcast 💪 🙏 Signings and Appearances email TheBigGuy@FeedMeMore.com Join my channel as a Rybacker, Big Guy Ally, or Feed Me More Core here to help support me winning my RYBACK Trademark 🙏 https://www.youtube.com/channel/UClHFxTqaWjqmejHdVwEyWgA/ 💪 1st T…
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Nutrition & Life


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Mind State Change Throughout Body Change And More With Josh Pierce
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A super vulnerable conversation with nutrition coach Josh Pierce, in which he shares his mental struggles after donating a kidney when he had to redesign his "identity" and learn to accept and love is body in new ways. Tune in for many great tips applicable to lots of situations of change throughout life. Josh Pierce on IG Josh Pierce on FB If you …
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Sigma Nutrition Radio


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SNP15: AMA – Semaglutide, “Carni-nutrients”, Sweating From Caffeine, & More
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Questions Answered in this AMA [00:03:01] Mechanisms that keeps weight stable over time? [00:11:52] Semaglutide: Game-changer? Weight regain? [00:30:42] How to further lower LDL-C? Can I avoid statins? [00:43:52] Glyphosate: A cause for concern in food? [00:48:30] High caffeine intake is making me sweat more. What’s going on? [00:55:16] Should I av…
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Talking Nutrition


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36 - [Q&A] Finding Balance, Counting Calories To Lean Out, Workout Supplements, and more..
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Back with another Q&A! This week Kristine and Johan break down the following questions: "I would love to hear your thoughts on nutrition/meal prep and workout structure for people who work a typical 9-5. I am single and live alone and have recently been through some mental health struggles. I am thankfully starting to feel better and getting back t…
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The Key Nutrition Podcast


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KNP444 - Cheat Meals, Shift Work, Best Core Exercise, Protein Intake and More!
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57:38
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I love when we do a Q & A format because we are able to cover multiple topics wrapped up into one podcast. We covered 10 questions, all from you listeners. Click the link below to ask your question for the next episode. We do this cadence one time per month. Register for The Next Level Webinar – http://mynextlevelexperience.com/register-for-webinar…
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare


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How An Elemental Diet Can Help Improve Crohn’s, IBS, & More
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With a study looking at the effects of an elemental diet on Crohn’s Disease comes the question, “Could it offer symptom relief for other gastrointestinal disorders?” In this episode, learn about the study’s promising findings, what an elemental diet is, why it could be an effective gut-healing tool for IBS, ulcerative colitis, and GERD, and how to …
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Talking Nutrition


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37 - [Alcohol & Metabolism pt. 1] Why We Both Quit Alcohol & Calories vs Hormones
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This week's episode turned into TWO episodes as we started off talking about an unplanned topic - the elephant in the room that affects ALL of your health and fitness goals - alcohol. Today you'll first learn why both Kristine and Johan quit alcohol completely, and how alcohol impacts your goals. After that we get into part 1 of our metabolism deep…
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Not Another Nutrition Podcast


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#104: This was supposed to be a WISDOM episode...
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I had an idea for this episode but didn't record it for a couple of weeks so I kinda failed you. Instead, it turned into a Dublin Tour date announcement!! 3rd June. Save the Date! TOPICS 00:00 - Don't come to my Dublin Tour date if you're a snowflake... 03:52 - Something about nutritional evangelists 07:30 - Don't shoot the messenger...…
In honor of March being National Kidney Month and the repeated requests we’ve received for this topic, today we will discuss foods to eat for good kidney function. One in seven American adults have chronic kidney disease, but many don’t even realize it until it is in an advanced stage because the signs aren’t obvious. Early detection is the best fo…
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Nutrition Talks With tysonthetrainerr


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Episode #207 - Stop Tracking Your Progress Wrong
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People always make mistakes when it comes to tracking their progress. They look at the wrong outcome to define whether they're on the right track and are quick to give up if they don't see the scale moving. The issue is that the scale shouldn't be your indicator of progress, there are plenty of other more accurate ways for you to track your progres…
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HerbRally


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🌱⏰ Nutritionally Speaking with Yaakov Levine | The Herbalist Hour Ep. 4
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For Episode 4 of The Herbalist Hour, Mason and Amanda went to visit their friend Yaakov Levine at the Natural Grocers in Eugene, OR. Mason has known Yaakov for many years now. They'd frequently see each other at various herb conferences and natural foods events. Yaakov is a nutrition health coach and expert, and was gracious enough to sit down with…
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Carnivore Cast


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Kay Stewart - Optimal Dog Nutrition and Why Vets Are Often Wrong
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33:32
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Kay Stewart (@realdogbox) is an expert in dog nutrition. She was a veterinary technician for over 40 years, a biotechnical researcher, and is now a researcher at Real Dog Box and a writer for the Feed Real Institute. https://www.instagram.com/realdogbox/ https://real.dog/box/ https://feedreal.com/ This episode is brought to you by Optimal Carnivore…
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OA BIG BOOK CHERRY HILL NJ


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03/19/23 - Rita Q. Ireland, UK - ”More About Alcoholism” - Part 1
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Listen to Rita Q. are on “There is a Solution" pages 30 - 31 If you would like to join us live, we meet every Sunday from 10:00 - 11:30 EST Zoom mtg login: 986 618 6769 Zoom password: bigbook164By Kim Grike
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Everyday Wellness


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Ep. 260 Eat to Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li
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I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has impacted more than 70 diseases. He is also a Ted-X speaker and the author of Eat to Beat Your Diet, one of my favorite books thus far this year. Dr. L…
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HerbRally


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Cayenne: Herb of the Week | Kyle Denton
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Our friend Kyle Denton just started a project called "Herb of the Week" through his new online herb school and community. It's called Root Radicle. We're super stoked for Kyle to roll this out, and honored that he shared his first herb of the week with us. This is over an hour on CAYENNE! There's even a couple of jingles in this episode. If you're …
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High Intensity Health with Mike Mutzel, MS


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Cholesterol-Rich Foods (Eggs) Have Minimal Impact on Your LDL 'Bad' Cholesterol
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After years of demonizing dietary cholesterol, the consensus in the medical community is finally shifting: cholesterol-rich foods have a minimal impact on serum LDL or total cholesterol. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code…
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Dietitian Connection Podcast


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Sunny side up: Vitamin D and new health outcomes
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Healthy sun exposure, exercise and an informed diet plays a key role in combating low vitamin D levels through the winter months. In this podcast, we hear from Dr Joanna McMillan as she delves into the data that reveals the important role the humble egg can play in boosting vitamin D levels. Backed by her wealth of experience in clinical practice, …
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The Fat-Burning Man Show with Abel James: Real Food, Real Results


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Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
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If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.By Abel James, FatBurningMan.com
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The Key Nutrition Podcast


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KNP447 - Fitness Chat With Abs By Amy
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I love sitting down with fellow coaches, who are passionate about health and fitness like Amy. We had a discussion about all things health, and also how to deal with negativity and adversity in our lives. She also gave you her 3 favorite ab exercises. Amy's Website - https://my.playbookapp.io/amy-williams Schedule your free strategy call for the Ne…
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Optimal Protein Podcast (Fast Keto) with Vanessa Spina


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Energize & Revitalize: The Top 7 Ways to Optimize Your Mitochondria!
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Hi friends!! This episode is about how to revitalize & energize your cells and body with the Top 7 Ways to Optimize Your Mitochondria! Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Gem! - TREAT YOURSELF to a Tone breath ketone device this year and kick off…
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Triathlon Nutrition Academy


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The Ultimate Grocery Guide For Triathletes
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13:23
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Every time you walk into a supermarket, you're faced with the daunting task of trying to pick the healthiest, most nutrient-packed foods at the best price to be healthy and fuel your training. As a triathlete, your nutrition differs from the general population. You can’t throw anything in your trolley and hope for the best. You need to make a choic…
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Thyroid Strong


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5 things you can do right now to beat fatigue
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If you're struggling with fatigue, this is one of the two biggest struggles women share living with Hashimoto’s. I share my top five things you can start to do immediately to start to increase your energy. If you get your energy back, you can do anything with that energy. This podcast is in response today because I got an email from a woman who is …
Did you know that some flour is more nutritious than others? Did you know that wheat flour has many alternatives, like almond flour, coconut flour, tapioca flour and much more. Tune in to this week's episode of Ask a Nutritionist with Leah to learn all about flour.By Nutritional Weight & Wellness, Inc.
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you. This episode features audio from Are Supplements and Vitamins B12 and D Really Necessary on a Plant-Based Diet?. Visit the video page for the doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
In this episode of Intermittent Fasting Stories, Gin talks to Jamie Cochran from Altoona, IA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live y…
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High Intensity Health with Mike Mutzel, MS


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Blood Sugar Issues Accelerate Aging: Eating for Longevity
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Let's discuss how how different macronutrients and blood sugar issues can regulate aging and the induction of cellular senescence. We also discuss how various dietary interventions can achieve prevention of disease and extension of lifespan by modulating senescence. Sponsored Message: Support your Intermittent Fasting lifestyle with the updated Ber…
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HerbRally


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The Health Benefits of Cinnamon | Bevin Clare
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Cinnamon has some pretty incredible health benefits. In this video, herbalist Bevin Clare teaches us about this tasty plant ally and how you can incorporate it into your daily life. This presentation is a snippet of Bevin's "Spice Apothecary" module from our sliding-scale course "The Art of Frugal Nutrition". The Art of Frugal Nutrition teaches you…
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Nutrition Talks With tysonthetrainerr


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Episode #206 - How To Increase Your Calorie Burn
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4:49
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If you want to increase your calorie expenditure, there's one thing you can do that's very easy to focus on and can give you a good ROI. This method is increasing your daily activity, specifically, your step count. If you can increase your daily steps and add more activity to your day you're going to increase your daily calorie expenditure with lit…
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Healthier Together


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Science-Backed Tips For Spicing Up Your Sex Life: Threesomes, Fantasies, Toys & More With Dr. Justin Lehmiller
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Sex researcher Justin Lehmiller’s unfiltered tips on having the best sex of your life, communicating your desires, and tapping into what turns you on. the most common fantasies people have (+ the top fantasies of introverts vs extroverts, Republicans vs Democrats, and more) what our fantasies say about our needs and personalities how to know when/i…
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The Genius Life


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280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab
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Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years. Her new book, Drama Free: A Guide to Managing Unhealthy Family Relationships, is out now. Full show notes: https://maxlugavere.com/podcast/280 Become a Genius Life Pr…
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare


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Are Warm Probiotics Still Effective? All You Need to Know
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16:41
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If your probiotics get warm, does that mean they’re less effective? This episode answers this question once and for all and reiterates why probiotics are one of the go-to therapies used in our clinic. https://www.drruscio.com/warm-probiotics-still-effective My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're i…
Ginger has some pretty incredible health benefits. In this video, herbalist Bevin Clare teaches us about this tasty plant ally and how you can incorporate it into your daily life. This presentation is a snippet of Bevin's "Spice Apothecary" module from our sliding-scale course "The Art of Frugal Nutrition". The Art of Frugal Nutrition teaches you h…
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The Doctor's Kitchen Podcast


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#188 Healing your Thyroid with Dr Amy Gajjar
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Thyroid conditions. It’s a subject I’m consistently asked about online and one that really requires some understanding of how interconnected our systems are and how you can’t simply ‘eat for your thyroid’ without appreciating the multiple insults to our thyroid glands from lifestyle factors, drugs, toxins, sleep, stress and our wider environment. T…
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The Fasting Method Podcast


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Fasting Q&A: PSMF, Bone Broth, Fasting Before Blood Tests, Low Blood Sugar, and More
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Episode #70 In this Fasting Q&A episode, Megan answers your fasting questions as well as announcing a brand new Intermittent Fasting Masterclass. Find out more and sign up here: www.thefastingmethod.com/masterclass. 1. What are your thoughts on protein modified sparing fasting? [01:57] 2. Is it OK to use bone broth during an extended fast? [04:08] …
We all want more out of life but many of you do not know how to get there. I know I didn’t for the longest time. I was joined by Chance Knight of The Next Level Experience to chat about up leveling your life. Even if The Next Level Experience is not the right fit for you, we tried to deliver practical action you can take to improve you life. Chance…
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Muscle Science for Women


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Ep 24: Motivation and cardio - How important are they for fat loss?
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In this episode of Muscle Science for Women, Ashleigh gives an update on her short but intense photo shoot prep and fat loss plan, revealing the challenges she's having (they're not what you think!) and they talk about the importance of motivation in goal setting - as well as what to do when motivation fails. They dig into the role cardio can play …
In this episode of Intermittent Fasting Stories, Gin talks to Terri Dugan, a Canadian living in Perth, Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support f…
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The Keto Diet Podcast


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Fatigue Since 2020? with Dr. Efrat LaMandre
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Do you have a list of symptoms that got worse during lockdown? Let’s discover what could be going on as a core root cause for you. And, how to start making the moves to shifting things up to support your body better. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offe…