Best msjamiemilam Podcasts (2024)

1
79 - Navigating Property Purchases for Non-Married Couples with attorney Tiffany Byrd 33:34

2M ago33:34

33:34

In this enlightening episode, I sit down with Tiffany Byrd, a NC & SC family law and estate attorney to discuss a topic that can significantly impact your financial security and property investment decisions, especially if you’ve gone through a divorce. Tiffany and I dive deep into the concept of co-ownership agreements, which are crucial for prote…

1
78 - The Unexpected Impact of Divorce on Female Entrepreneurs with Corrine Brown 42:00

2M ago42:00

42:00

In this insightful episode, we sit down with Corinne Brown, a seasoned business owner who shares her personal story of running a business through marriage and divorce, not once, but twice. With candor and insight, Corinne shares her experiences of running a business while dealing with the personal turmoil and challenges of two divorces. There are s…

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77 - Avoid Future Conflicts: The Power of Specificity in Your Divorce Agreement 38:30

3M ago38:30

38:30

In this episode I'm diving into a topic that I wish more women knew to spend more time on in their divorce process: the importance of having a detailed and specific divorce agreement. This crucial episode explains how clarity in your agreement can prevent future disputes, protect you legally, and provide peace of mind. I'll share practical tips and…

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76 - Emotionally Charged Communication in a Divorce 22:07

3M ago22:07

22:07

Divorce is an emotional rollercoaster and I've certainly been experiencing the turbulence while dealing with my divorce, even years after the separation. When you're riding the wave, it can be easy to respond with emotionally charged reactions, especially when it comes to communicating with your ex. However, maintaining your sense of self-control i…

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75 - Supporting Your Teenager Through Divorce with Ann Coleman (pt 2) 37:06

4M ago37:06

37:06

Getting a teen to open up isn't always the easiest, so how do we do it in this especially difficult time? How do we regulate our own emotions so that we can support them in regulating theirs? And most importantly, is it possible to actually strengthen our relationship with our teens during and after a divorce, and if so, how do we do that? This epi…

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74 - Telling Your Teenager About Your Divorce with Ann Coleman (pt 1) 32:21

4M ago32:21

32:21

It can be tempting to think of your teens as mature enough to handle more information than what you may tell the little ones, but what is actually appropriate to communicate with them when telling them about your divorce? Does that differ if you're not able to sit down with your soon to be ex and tell your teen together? Do we ask their preferences…

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73 - Financial Considerations for Women in Divorce with CDFA Jessica Garcia 36:36

5M ago36:36

36:36

Divorce is more than just an emotional rollercoaster; it's a significant financial transition that demands careful planning and consideration. Often, the elements of finance in divorce, such as asset division, long-term impacts on finances, and considerations for future needs, are overlooked in the rush to finalize the separation. Joined by Jessica…

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72 - Understanding Marital Interest in Divorce with divorce attorney Theresa Viera 42:03

5M ago42:03

42:03

Splitting your assets in a divorce is no fun, and for many situations it can be convoluted and confusing. There's marital property, separate property, some states have divisible property... how do you differentiate between it all? I've asked family law attorney, Theresa Viera, to join me today and help us understand the nuances of what constitutes …

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71 - The Overwhelm Antidote You Need in a Divorce 23:39

5M ago23:39

23:39

As women, we tend to carry a burden and responsibility in our minds that's considering everyone else but us. And we hardly speak up about it. When we do start to think about what we want, we somehow find a way to downplay it, dismiss it or even try to convince ourselves we're being unreasonable. "I should be able to just get over this." "I just hav…

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70 - First Thing to Do When Considering a Divorce 25:55

5M ago25:55

25:55

If you're at your wits end with your marriage, feeling lost, and have a thousand questions swirling in your head about your future's unknown, this is the episode is for you. This episode provides emotional support and practical advice for women considering divorce, feeling overwhelmed by the decision-making process. We discuss how intense emotions …

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69 - How to Manage Communication with Your Ex in a Divorce w/ divorce coach Christina Butler 39:25

6M ago39:25

39:25

We naturally have a tendency to react emotionally during communications with a soon-to-be ex-partner, but directing those emotions at them can greatly compromise your divorce process. Even if you're not labeled as "high conflict" within your proceedings, you can still encounter challenges if you aren't equipped with some best practices for communic…

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68 - Your Social Life in Suburbia Changes After Divorce: How to Cope 25:53

6M ago25:53

25:53

Are you feeling a little out of place in your social circles now that you're going through a divorce? Do you feel like you get invited to less things by your couple friends. Is your new co-parenting schedule making it a little difficult to get on the same page as your friends? Maybe you're like me, and you find yourself not relating to your neighbo…

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67 - Rebuilding Social Circles: Rosa's Post-Divorce Journey 35:23

6M ago35:23

35:23

After marriage - and especially after having children - it can be hard to maintain or even create a friendship circle outside of your marriage if you aren't ever able to really get out to see spend time with them. Some women begin to feel so isolated and alone within their own home and aren't able to experience the connection with friends they once…

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66 - A Teacher's Guide to Supporting Children of Divorce w/ Natalie Parmenter 34:39

6M ago34:39

34:39

Kids can really struggle when they're experiencing their parents separating. And the little ones especially don't know how to communicate what they're feeling or the circumstances, and it can in turn affect their behavior. Today Natalie Parmenter, a former elementary school teacher of ten years, and I delve into how children's behavior in the class…

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65 - 3 Step Formula to Building Your Confidence in Personal Finance with Sarah Charles 40:41

7M ago40:41

40:41

I'm tired of hearing that women aren't the best at managing the financials. It's a stereotype that is outdated and it's not serving us. You are capable. In fact, what if I told you that statistically, women are actually better investors than men? Today I am joined by Sarah Charles, who had found herself on the sidelines of her own financial life in…

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64 - Decoding the Triggers in Your Divorce to Regain Your Peace 20:07

7M ago20:07

20:07

I never would have imagined that focusing more on me, rather than who or what triggers me, would actually help me more than weighing my pros and cons list. This one practice has been the foundation to rediscovering my peace and finally being connected to myself in ways I never had before. And I want you to experience the same. Get ready to decode s…

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63 - Setting Up for a Successful Collaborative Divorce with expert attorney Jackie Caputo (pt2) 27:05

7M ago27:05

27:05

Can collaborative law actually work? You and your ex can barely stand speaking to one another so how could you actually be in a collaborative process together? What if I told you that it could work even in high conflict cases, but that there are actually things you need to be on the lookout for to ensure it works effectively? This is Part 2, follow…

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62 - Breaking Down Collaborative Law Divorce w/ attorney Jackie Caputo (pt1) 26:48

7M ago26:48

26:48

Have you been told you need a bulldog of an attorney for your divorce... maybe that's the initial thought bc you've heard of people being dragged through court for months or even years just to settle for less than they ever wanted in the first place. Let me ask you, When you hear the word collaborative in divorce, what comes to mind? Many people th…

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61 - Avoiding an Identity Crisis After a Divorce with Emily Reiner, LCMHC 39:49

7M ago39:49

39:49

Who am I now? I'm no longer a wife. I don't feel like I fit in to the social circles I've been a part of. I feel like an outlier in the mom groups. What do I even enjoy? Why do I feel a bit lost, like I need to find myself again? If any of these thoughts have crossed your mind as you find yourself navigating this whole divorce thing then this episo…

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60 - Navigating Firsts and Emotional Expectations After Separation or Divorce 37:52

8M ago37:52

37:52

Divorce brings a mix of emotions that can catch you off guard. Some days you're so relieved to finally have made the decision to part ways and sometimes it hits you like a ton of bricks. Are there significant events that trigger those more intense emotions? What if I told you yes there are, so that you know what you might be able to expect? If you …

1
59 - Preparing to Date Again After Divorce with Sade Curry 42:09

8M ago42:09

42:09

Getting through a divorce and on the other side can leave you with a lot of emotional confusion, insecurity, and well, loneliness. You may have even thought it'd be a long time before you'd want to date again because you are so done with relationships. Until suddenly, you're not. Getting back out into the dating field can be nerve racking. But what…

1
58 - Finding Clarity in Relationship Crossroads Through Boundaries with Mary Brown 43:37

8M ago43:37

43:37

"Do I stay or do I go?" Making the decision to leave any relationship is hard. We typically find ourselves at these crossroads because we aren't feeling valued or maybe even respected. How did we go from so lovey with one another, to now trying to decide if you can even stand to remain in the relationship? And how do we get out of this emotional tu…

1
57 - Dismantling the Guilt Your Feel in a Divorce 31:21

8M ago31:21

31:21

This episode focuses on the emotional aftermath of divorce and the guilt commonly associated with it, stressing. Women tend to blame themselves, especially when children are involved, whether they initiated the divorce or not. Why is that? Why do we feel guilty for wanting to leave our marriage, if it could ultimately make us happier? Why do feel l…

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56 - Strategies for Leaving an Abusive Marriage with Divorce Attorney Theresa Viera 41:48

9M ago41:48

41:48

Leaving any relationship is hard. Leaving one that involves domestic violence can be scary. Combining all of that with divorce - talk about overwhelm. What if I told you that there are actually things you may do that could create further legal difficulties if you do them reactively, rather than strategically? If children are involved especially. In…

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55 - Navigating Mortgage Options to Keep Your Home in a Divorce with Pam Abirached 44:17

9M ago44:17

44:17

Keeping the marital home is a common (and major!) consideration in a divorce for those who would prefer to stay. All too often though, divorce agreements get finalized without the proper diligence being done to ensure that the intended actions can even be performed accordingly. There are several options available to homeowners to help them keep the…

1
54 - Options for Your House in a Divorce 26:30

9M ago26:30

26:30

When we own a home with our spouse, it's often the biggest shared asset we have. Some of you want nothing to do with keeping the home and some of you would fight tooth and nail to keep it. But do we actually know what the options are, which are actually available to us and how to determine which may be right for us - regardless which it is that we …

1
53 - How I Knew it was Time for Marriage Therapy 34:58

9M ago34:58

34:58

In this episode, I share my personal story about the difficulties and disconnect I faced in my marriage. The struggles we face in our marriage are not an overnight issue, they're a compound of multiple little things overtime. Making a decision to engage outside help of some capacity can be hard - it can feel like we're admitting that our marriage f…

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52 - REBRAND LAUNCH Christmas, Divorce and a PEACE of Mind 20:05

10M ago20:05

20:05

Today is the big rebrand launch day and I couldn't be more excited to share it with you. In fact, it's my Christmas gift to you my friends. In this episode, I open up about my own experiences with divorce during the holiday season, and how it's evolved over the years. I share personal stories of how Christmas changed for my son and me, and discuss …

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51 - Awareness Leads to Aligned Opportunities **Big Announcement 15:11

12M ago15:11

15:11

**BIG ANNOUNCEMENT** I've continued to stress the importance of practicing self-awareness and tuning into our body's energy to make decisions that align with our true selves. In today's episode I share a personal experience about an opportunity that came my way, and how I'm following my gut feeling and signs from my body to pursue it. This is somet…

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50 - Goal Planning (pt 2) - Your Roadmap to Success 17:40

12M ago17:40

17:40

**Part 2 Episode**In the second half of our goal planning discussion I'll guide you on how you can create a roadmap for success for your annual goals. We'll discuss how many priorities you should aim to focus on to hit your goal, and what elements your intended strategies should include that will lead you in the direction to achieve those prioritie…

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49 - Goal Planning (part 1): Your Expenses are the Starting Point 24:50

12M ago24:50

24:50

In this episode we're diving deep into the world of annual goal planning. I'll walk you through my tried-and-true goal planning process, starting with finding the perfect environment for focused thinking. Trust me, creating the right space can make all the difference in your ability to dream big and set clear goals. But it doesn't stop there. We'll…

1
48 - Seasonal Alignment: Energize Your Goals with Holly Ostara 32:38

1y ago32:38

32:38

Get ready to unlock your full creative potential and supercharge your energy levels in this captivating episode. Join me as I sit down with book coach, Holly Ostara. Together, we dive deep into the fascinating concept of aligning with the seasons for maximum productivity and personal growth. Picture this: harnessing the unique energies of each seas…

1
47 - Leading from the Inside Out 19:47

1y ago19:47

19:47

Ever wondered what truly distinguishes a leader? Join me in this eye-opening episode as we unearth invaluable insights from a session from the 2023 Empowering Women in Business conference. We delve deep into understanding and harnessing the power of your unique leadership brand, realizing the ripple effect of your actions, and crafting a visionary …

1
46 - Choosing Business Authenticity Over Mob Mentality 18:09

1y ago18:09

18:09

In this episode, I'm covering a fascinating topic: the concept of mob mentality, especially as it shows up in the business world. Ever wondered how often we, as entrepreneurs, might be swept up in the current of popular trends, losing our unique edge? We'll explore why falling into this trap might not be the best for you or your venture. I'll share…

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45 - Intentional Mileage, Bigger Tax Savings 12:02

1y ago12:02

12:02

Ever wondered how to turn those regular drives into serious savings? Tune into this episode as we uncover strategic tips to tax deductions for entrepreneurs. We're not just talking about keeping receipts; we're diving deep into the strategy of being intentional with every mile you drive.Discover the art of maximizing mileage deductions while seamle…

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44 - The Power of Our Words - Shaping Reality Through Self-Talk 16:03

1y ago16:03

16:03

Ever wonder how that inner voice shapes your day? Dive in with me as we unpack the transformative power of self-talk! From the science of our words and their effect on our brain to crafting positive affirmations and three methods to do so, we'll explore how to channel our inner dialogue for success. Let's harness the power of our words and rewrite …

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43 - Avoid Entrepreneurial Burnout with Intentional Rest Days 14:44

1y ago14:44

14:44

Have you ever found yourself 'relaxing' with one eye on your emails? Or saying, "I'll be away on vacation, but don't worry, I'll have my phone on me and be available"? In today's episode I'm going to dive into the art of truly switching off. We'll explore the profound impact of intentional breaks to avoid burnout and share 5 secrets to achieving ge…

1
42 - Pt2 - The Anywhere Entrepreneur: Secrets to Running a Business from Anywhere in the World w/ Renee La Tour 17:35

1y ago17:35

17:35

**This is Part 2**Renee La Tour and I pick up where we left off discussing the importance of strategy and leverage in business. Renee and her partner travel the world full-time, working from anywhere, regardless of the time zone. When it comes to their core business, they collectively spend about 5 hours a week on it, which didn't happen overnight.…

1
41 - Pt1 - The Anywhere Entrepreneur: Secrets to Running a Business from Anywhere in the World w/ Renee La Tour 39:11

1y ago39:11

39:11

This is a 2 part episode. Today, in part 1, I get the pleasure of interviewing Renee La Tour, who shares her experience of running a remote business while traveling the world. Renee and her partner made the decision to transition their business to one that is operates fully remote, allowing them the freedom to explore different cities. We're going …

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40 - Confused or Multi-Passionate? Understanding What Multiple Ventures Mean for Your Vision 19:19

1y ago19:19

19:19

In this soul-stirring episode, I dive headfirst into the murky waters of navigating multiple passions and ventures. Have you ever felt stuck between being tagged as 'confused' and proudly wearing the badge of a 'multi-passionate' individual? Does it make you feel judged? Or maybe even question if you're lost? If yes, this episode is for you. We're …

1
39 - How Your First Three Years Shape Your Adult Life 17:50

1y ago17:50

17:50

Ever wondered how much your first three years on this planet shaped the person you are today? In this episode, we peel back the layers of early childhood development to reveal its powerful influence on our adult lives. We explore the bonds, boundaries, and trust-building exercises of infancy that have subtly sculpted our personalities and perspecti…

1
38 - When a Client Isn’t a Good Fit: Why I Said No to $85,000 14:28

1y ago14:28

14:28

Imagine being offered an $85,000 paycheck and choosing to say 'No'. Sound crazy? Well, that's exactly what I did. On this episode, I'm laying bare the details of this unconventional decision, demonstrating how courage and client fit can be more important than the dollar amount. Knowing what is right for you, what is right for the client to get them…

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37 - Strategic Planning and Risk Management- A Teenager’s Lesson for Entrepreneurs 22:13

1y ago22:13

22:13

In this episode, I'll share a story that's an unexpected source of inspiration—a seemingly ordinary day in the life of my teenager son. But it was anything but ordinary. His actions, driven by alertness, reveal powerful lessons on strategic planning and risk management, lessons that we, as entrepreneurs, can apply to our journey. Join me as we unpa…

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36 - Unlocking Sales Growth: The Power of Strategic Follow-Up Systems 15:11

1y ago15:11

15:11

The fortune is in the follow up. In today's episode, we delve into the often-overlooked art of follow-ups, the secret weapon in your entrepreneurial journey. Get ready to discover how a well-crafted follow-up system can help you transform those leads into loyal customers, boosting your sales conversions and building long-lasting relationships. Let'…

1
35 - Taming Underlying Stress: Elevate Work-Life Quality by Managing Silent Stressors 12:42

1+ y ago12:42

12:42

Are you ready to change the game, to shift gears from merely surviving to truly thriving in your personal and professional life? In this mini episode, we dive beneath the surface of our daily struggles to expose that invisible enemy – underlying stress. We all have those moments when the smallest mishap triggers an uncharacteristic outburst, and it…

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34 - Maximizing Productivity - The Power of Delegation with Ashley Quinto Powell 46:06

1+ y ago46:06

46:06

Are you a business owner struggling to balance all the tasks on your plate? Do you find yourself overwhelmed with daily tasks, preventing you from focusing on big-picture revenue-generating tasks? In this episode we'll discuss the power of delegation and how it can transform your business. We'll explore the common limiting beliefs that prevent busi…

1
33 - Regain Control of Your Schedule as an Entrepreneur 17:35

1+ y ago17:35

17:35

As entrepreneurs, we bear the weight of our dreams, constantly striving to mold them into reality. But to do this, we must first learn to mold time, to shape it in a way that serves our ambitions, fuels our passions, and cherishes our well-being. Easier said than done when we get pulled into a hundred different directions each day, right? Well I'm …

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32 - Create a Business That Aligns with Your Life with Amy Traugh 29:18

1+ y ago29:18

29:18

Are you looking to design a business around your life? Well, you're in luck because in this episode I had the pleasure of interviewing Amy Traugh, founder and CEO of the Moms on a Mission community. We're both obsessed with the notion that you can actually design your business to fit YOUR needs and support your personal priorities, while being succ…

1
31 - How to Listen to Your Intuition 19:34

1+ y ago19:34

19:34

Today, I'm inviting all visionaries and pioneers on an introspective voyage to tune in and decode the subtle cues your body communicates, enabling you to make intuitively successful decisions. Through a straightforward yet potent technique, I'll help you identify and decipher the unique sensations your body presents and unravel their meanings. As e…

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30 - How to Sell Authentically and Attract More Clients with Jillian Murphy 41:06

1+ y ago41:06

41:06

In this episode, host Jamie Milam interviews Jillian Murphy, a sales coach who transitioned from the corporate world to teaching entrepreneurs how to grow their businesses with more sales. They dive into the importance of authenticity in attracting clients and building a successful business, and advises entrepreneurs to tap into their own innovatio…

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