show episodes
 
The intention of this podcast is to help us to open our minds, get curious about ourselves and begin to take radical responsibility for ourselves. Only through introspection and self-inquiry can we connect to our authentic truth and raise our vibration and consciousness levels. We have the power to consciously create our lives but we need to 'wake up' to this fact before we can begin the process. We're more than just this physical, mental and emotional body. Our essence is as an energetic, d ...
 
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show series
 
Aisling Jackson is a female empowerment coach who shares heart and womb-based offerings for women, mamas and girls. She loves to hold sacred space for women to connect, feel and heal. She is passionate about holistic womb health and reclaiming menstrual cycles as a source of female empowerment. Coming from a background in primary teaching and seein…
 
Riana Milne is my guest this week. Riana is a Certified Global Life & Love Coach, a Certified Clinical Trauma & Addictions Professional, a Certified Mindfulness Coach, #1 Bestselling author, Host of her Lessons in Life & Love™ podcast, an Educational Speaker, and a Licensed Mental Health Counselor for over 20 years. She was also a Life & Dating Coa…
 
My guest this week is Jonathan de Potter. Jonathan is the Founder of Behold Retreats, a bespoke wellness provider that facilitates life-changing plant medicine journeys to explore your inner world, discover your truth, and live to your full potential. Jonathan is passionate about raising awareness on the benefits of plant medicine like Ayahuasca an…
 
Kristen Ciccolini is my guest this week. Kristen is a Boston-based holistic nutritionist and menstrual health educator, founder of Good Witch Kitchen, creator of the Superpower Your Natural Cycle membership program, and the host of the podcast, The Lunar Body. She is certified from the Academy of Culinary Nutrition and the Functional Nutrition Cert…
 
My guest this week is Brianna Wilkerson is the Founder/CEO of Made Well 345, LLC. She is a Holistic Health and Life Coach with a heart to see women ditch dieting, lose weight that lasts, and thrive in their lives. She is also an Essential Oils Advocate for doTERRA Essential Oils and empowers women to use essential oils as non-toxic solutions for th…
 
Chess Edwards is my guest this week. Chess is a Sedona-based spiritual guide and meditation teacher whose guidance invites us to explore the art of meditative self-inquiry and self realization. This contemplative exploration, born of deep stillness and presence, awakens our most authentic, powerful and essential nature so that we may quiet our mind…
 
Simone Gisondi is my guest this week. Simone is a Registered Holistic Nutritionist, Holistic Health Coach, and Regenerative Detoxification Specialist, as well as Certified Hypnotist. Because everyone’s biochemical and energetic makeup is as unique as a snowflake, Simone uses a personalized, holistic approach to clients, not only to identify imbalan…
 
My guest this week is Tom Paladino. Tom is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. He theorized that a…
 
Solveig Barrios of the Mayan Wisdom Project is my guest this week (Solveig also joined me in November last year for another incredible conversation). Solveig comes from a family line of spiritual leaders and is the founder of The Mayan Wisdom Project. Daughter of the renowned Maya Elder Carlos Barrios, Solveig began to learn about the Maya Geo-Cosm…
 
Sandy Johnston is my guest this week. Sandy is the founder and host of the Tiaras, Tears and Triumphs Podcast and the founder of Sandy J Abundance Life Coaching. As a certified Life Coach as well as a survivor of an abusive relationship, she has turned her pain into her power. Being a writer and a speaker, she uses her voice to speak up and speak o…
 
Novalee Wilder is my guest this week. Novelee is a Danish actress and artist turned professional numerologist and writer living in Los Angeles. She has explored personal growth techniques and the keys to illuminating the human condition through all her work. The life-altering experience of changing her name with the help of numerology led to the st…
 
This week I share a powerful experience from a 'temazcal' which is a pre-hispanic indigenous type of sweat lodge or sauna native to México & Central America. This is a ceremony that was used to cleanse the mind, body and soul. It lasts about 3 hours and it's done in deep reverence to Mother Earth, the fire spirits & elementals. It was torturous at …
 
Victoria Volk is my guest this week. Being a 30+ year griever, Victoria Volk has navigated loss the majority of her life. She's found her purpose in her pain, and today helps other grievers move beyond loss as an Advanced Certified Grief Recovery Specialist both in-person and online. She's also a Reiki Master, Self-Published Author, and hosts her o…
 
Brendon Watt is my guest today, Brendon lives with an outrageous demand for an ever-expanding life and a tenacious desire to change the world. Growing up, Brendon always recognized the ‘difference’ in himself, yet he spent most of his time trying to fit into expectations. Brendon is proof that anyone can reinvent themselves. After decades of confor…
 
Sam Morris is my guest this week. Sam was born and raised in Vermont where he was a competitive tennis player, golfer and skier. He studied Sports Management and played #1 on the tennis team. A move to Miami, FL prompted a career change and he began a 10 year stint in the field of commercial real estate. Upon moving to San Francisco in 2013, Sam de…
 
Dion Johnson is my guest this week. Dion is the Womanologist, a multi-award winning women's champion with diversity, inclusion and authentic feminine influence at the heart of her work. Dion is an international strategic ally and master coach to women in senior leadership, whose clients include chief executives, directors and heads of departments a…
 
In this episode, I share why building self-approval from within and having our own back no matter what, is key to living a happy, fulfilled life. If we don't know our true value, we will forever allow others to determine it for us (which means a rocky ride!). To reject or abandon ourselves, is a pain far greater than being rejected. And building ou…
 
Rev. Chelle is my guest this week. She is a Metaphysical Minister, Family Constellation Facilitator & Clinical Hypnotist. She guides women as they connect the dots from their mother wound to issues in their relationships, career, finances, fertility, health, and parenting. She does this with her paradigm-shifting, evidence-based, trauma-informed he…
 
Solveig Barrios is my guest this week. Solveig comes from a family line of spiritual leaders and is the founder of The Mayan Wisdom Project. Daughter of the renowned Maya Elder Carlos Barrios, Solveig began to learn about the Maya Geo-Cosmovision at a very early age. She is currently on the path to becoming an Ajq’ij (Mayan spiritual leader) hersel…
 
Yamile Yemoonyah is my guest this week. Yamile is a professional spirit guide medium, spiritual teacher, host of The Spirit Guide Show and the founder of the Spirit Guide Society. She has helped thousands of people connect with their own spirit guides through private readings, courses, workshops and her weekly online show. www.TheSpiritGuideMedium.…
 
Simone Milasas is my guest this week. Simone is the founder of Joy of Business, mentoring entrepreneurs across the world to create greater wealth and happiness. She is a renowned speaker, entrepreneur and author of Joy of Business, Getting out of Debt Joyfully and Relationship Are you sure you want One? Simone inspires thousands to know anything is…
 
Vanessa Codorniu – Biz Bruja is my guest this week. Vanessa is known as a teacher of teachers and healer of healers. She is an acclaimed international intuition teacher, clinical hypnotherapist and soul business mentor who has hosted more than 10,000 intuitive sessions in the US and Latin America in her 27 years of service. As creator of the School…
 
Aubree Henderson is my guest this week. Aubree is a Self-Worth Coach who helps women & LGBTQ folks to befriend their inner critic, break up with people-pleasing, and reclaim their desire. As a recovering people-pleaser and codependent herself, Aubree is passionate about using her background in counseling, 12-step recovery, and leadership developmen…
 
This week I share some updates but also a super important message to always learn to flow and be in a state of 'non-resistance' to what is. This message came as a last minute change to my pre-planned show that required that I reschedule. Panic almost set in, but then my tools and practices kicked in & I took it as a golden opportunity to update on …
 
Lyn Lindbergh is my guest this week and she is the founder and creator of ListeningSkills.shop. She is an award winning author and host of three podcasts including Listening Skills. She lives in the Seattle, WA area with her husband Erik Lindbergh. Lyn's mission is to help others hear each other so they can live a life full of connection and free o…
 
Radleigh Valentine is my guest this week. Radleigh is an internationally known spiritual teacher and author who has spoken at more than 70 events in 10 countries since 2012, including over a dozen Hay House I Can Do It! events. Radleigh is also a regular participant of the annual Hay House World Summit and a frequent speaker at the Angel World Summ…
 
Christina McCabe is a Certified Erotic Blueprint Coach™, an InPowered Voice Coach, a Consent Culture Creator & an artist. She is also a Certified Human Potential Coach with 30 years experience in the Psychic arts. She has taught dance, led community, facilitated events, and empowered others with her voice and presence. She is also a mother, a grand…
 
Calista Ascension is my guest this week. Calista is an award-winning author, pioneer of spiritual ascension and a magical leader who truly walks her talk. Through creating the therapy modalities: Angel Healing®, Unicorn Healing® and Atlantean Crystal Healing™ Calista has attuned thousands of souls worldwide to the angelic, elemental and crystalline…
 
Rhiannon Rees is my guest this week. Rhiannon is a human behavior expert, international high-performance coach and self-development expert helping CEO's, businesses, elite athletes, coaches and celebrities to redefine their level of success. An Australian native, Rhiannon is a best-selling author, thriving entrepreneur and a global speaker. Her per…
 
On this week's episode of the podcast, I share a few tips and techniques that can help you to move through procrastination and overwhelm, to being more productive. Being productive doesn't necessarily mean doing more, but actually getting real and doing the things that are priority for you. One of my favourite hacks is setting a timer for some undi…
 
This week I'm talking about how our stories and the meanings we attach to them can keep us in a rut or feeling stuck in a certain situation with no way out. The reality is, we will all face challenges, pain and difficulties in life. But often the event is in past, but we continue to hurt ourselves over and over again with our thoughts & the story w…
 
Barbara Mutedzi is a Conscious Leadership Coach, trained in neuroscience-based coaching and with a background in psychology and medical anthropology. Neuroscience-based coaching is the use of knowledge on the mind and brain for higher performance. Barbara is a Transformational speaker, published author and writer. Her first book called, Am I Insane…
 
Diana Cooper is my guest this week. Diana is an international bestselling author of over 30 books, which have been published in 28 languages. She received an angelic visitation that transformed her life many years ago. Diana specializes in esoteric subjects including angels, unicorns, dragons and Atlantis. She teaches internationally and is the fou…
 
Breakup Coach Trina Leckie is my guest this week. Trina is also the host of the popular podcast “breakup BOOST” where she tells you what you NEED to hear and not just what you WANT to hear. She believes that sugar coating only keeps people stuck and that a change in perspective has the power to change your life. Trina knows what it’s like to go thr…
 
This week I talk about the topic of focus. We often don't realise but if something is stressing us out, causing us pain, hurt or anxiety, we are playing our part by keeping our focus on it. Now all these things are a part of life, and it's not about denial and pretending they are not happening. The problem is though when we try to 'fight' the very …
 
Astrologer Anne Ortelee is my guest this week, talking about what's going on in the skies and what we can expect for the rest of 2020/early 2021. Anne is certified by the three major astrology organizations in the United States and she is also internationally certified by the International Society for Astrological Research. She started to study ast…
 
This week I share some tips and suggestions on how to get centred, balanced and calm. Like a tornado that is still at it's centre, we too can become this way with practice. We too can be calm at our core, no matter what is going on around us. The key is in connecting to our body so we are not caught in the flightiness of the thoughts in our mind. S…
 
David Toney is my guest this week. In this brilliant episode, David talks about moving from dysfunctional breathing to functional breathing and the multitude of benefits to be gained as a result. David has over 35 years' experience in coaching and mentoring adults and children, promoting health & well-being. Along the way he has developed from his …
 
Karena Virginia is joining me again this week as my guest. Karena first joined me for an episode all about 'Reclaiming Your Voice' (episode #59). Karena's work helps people to break through fear and free themselves, and she is also a member of Oprah Winfrey’s Belief Team, and she is a pioneer in the metoo movement who has discovered that the meanin…
 
Medical Intuitive & Psychic Julie Ryan is my guest this week for this incredible conversation. Julie can sense what medical conditions and illnesses a person has and facilitate energetic healings without needing to be in the presence of the person. She works on the spirit level and she can communicate with spirits both alive and dead. Julie can als…
 
This week I'm joined by sisters, Sinéad & Gillian Crowe who have set up Intuitive Eating Ireland. The sisters had decades of disordered eating behaviours and being on the diet merry-go-round, but when they came across intuitive eating as an approach; it resonated deeply with both of them. On their journey they knew they were a huge support to one a…
 
Elaine Browne is my guest this week. Elaine is a Peer Support Worker and Wellbeing Coach. Elaine set up Perspective, a peer led initiative to provide a difference in the way that we respond to mental health. Perspective provides support and wellbeing coaching to both adults and children on an individual and group basis through the centre and outsid…
 
This week I'm flying solo on the Curiosity & Consciousness podcast. For the last number of weeks, the inner stillness I cultivated during a 10 day silent retreat last year has been very strong. Honestly since that retreat, that inner stillness has never left me. It's something we all have within us but it's often buried beneath the conditioning, be…
 
Joining me this week is Karen Johnson. Karen is a retired federal administrative law judge and practiced criminal and energy law for over 30 years. Karen was called to study shamanic energy medicine with the Four Winds Society after her son’s death from a heroin overdose. Karen didn’t bow to social expectation and “accept it” or “get over it”. Inst…
 
My guest this week is Cassady Cayne. Cassady is a bestselling spiritual author, soulpreneur and lightworker, creator of Twin Flames 11:11. With an academic background in psychology and history, Cassady's sudden spiritual awakening unexpectedly connected her with the love and support of the universe and gradually took her from complete obscurity to …
 
Jacqueline Claire is my guest this week. Jacqueline is an artist driven to uplift her community and bring people together through her paintings. She devotes her life and career to exploring the role of art and faith in elevating audiences, encouraging them to access mystical realities. Jacqueline coined the term “Spiritual Realism” to describe her …
 
This week I share an episode about drawing lines in the sand. This message was coming up so strongly, both for myself personally but also to be shared. I feel so many of us are coming to a point of up-levelling and creating stronger boundaries for ourselves. We're reaching another level of self-respect that we're no longer willing to accept less th…
 
Ronan Rooney joins me as my guest this week on the Curiosity & Consciousness podcast. Ronan says his mission is to help people to recognise their Authentic Self, have the courage to embrace the change and inspire them to be the best expression they can be. Through Sirius, the personal development business Ronan founded in 2005, Ronan has developed …
 
Joining me this week is Karena Virginia. Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini Yoga, and the author of Essential Kundalini Yoga. Karena shares tools to help people to break through fear and free themselves. She also shares what she has learned about living with authenticity and going with the flow, to eleva…
 
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