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Balance Boldly for Ambitious Women in Business

Naketa Ren Thigpen: Balance (and) Relationship Advisor

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Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustain ...
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The Lazy Overachiever Show, dubbed TLO, is for mission-driven, brilliant beauties and reformed perfectionists ready for a safe space away from the overly glorified hustle, bustle, and grind culture. The strategies shared support mental health and well-being while improving productivity by releasing myths around self-care, rest and relaxation, sustainable business practices, people pleasing, and what it means to develop and enforce relationship boundaries at work and home. I'm your host, Nake ...
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Balance Beam is a weekly podcast hosted by ThigPro President and CEO, Naketa Thigpen, featuring conversation-style interviews with a wide array of industry experts who share business experiences and tips as they candidly discuss how they balance their personal and professional lives. Chock full of valuable nuggets, Balance Beam is perfect for the business owners, thought leaders and executives of today as well as the entrepreneurs of tomorrow.
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The Robyn Graham Show - Success without Social - Life and Business Growth Strategies for Christian Women

Robyn Graham - Business Growth Strategist and Business Coach for Christian Entrepreneurs

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Welcome to The Robyn Graham Show! The podcast for purpose-driven women who want to achieve sustainable success without being on social media. Listen to gain clarity and confidence, learn life and business growth strategies to achieve your God-given purpose, and uncover joy and peace while having an impact, making money, and bringing glory to God in the process. Each week, my guests and I will share strategies on topics like: - Faith - Adopting a healthy, positive, and Biblical mindset -Brand ...
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How do you build a strong Personal Brand in today’s world? What's the EXPERIENCE people can expect from you? Each week, David Thompson -- a branding influencer and marketing leader who created the first college course on Personal Branding -- interviews people from every walk of life who create the ultimate experiences for others. They share how you can take control of your career (and life) by creating a strong personal brand, as well as offer great career advice. Your Brand is your Future. ...
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Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection. Are you tired of conflict? Do you dream of a secure and peaceful relationship? Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that withstands the test of time. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the relationship you and your partner dream of. ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Send us a text Today, we have Naketa Ren Thigpen with us to discuss generational trauma. Naketa is a licensed psychologist, social worker, sexologist, and trauma specialist. Naketa, your background is impressive. Please introduce yourself to our audience. Thank you, Sharon. My background is indeed layered, covering human behavior and relationships.…
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In this episode of the Balance Boldly podcast, host Naketa Ren Thigpen welcomes Shilpa Alimchandani, the brilliant mind behind Mookti Consulting. Discussing creating human-centered workplaces and transformational change, Shilpa shares her insights emphasizing authenticity, managing internalized expectations, and aligning one’s career with personal …
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Many people recognize the value of hiring a coach. However, many others don't realize the potential ROI of coaching and let fear prevent them from working with a coach who could help them tremendously. I recently asked a potential client what would make her say YES to a coaching package. She said knowing there would be an ROI (return on investment)…
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Send us a text In this podcast episode, Dr. Diana Barratt, a neurologist from Boca Raton, Florida, joins Dr. McLaughlin to discuss Alzheimer's disease and the latest treatments available. https://www.dianabarrattmd.com/ Dr. Barratt shares her journey into neurology, particularly her interest in Alzheimer's, which was sparked by the limited treatmen…
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In this enlightening episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with the fabulous Kosi Harris, a PR pro with over 15 years of experience. From her fashion PR beginnings to working with top brands, Kosi spills the tea on managing client expectations and building solid media relationships. She talks personal branding, networking,…
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A famous phrase often heard is "Your words matter." Whether you realize it or not, your words and thoughts profoundly impact your life. Your words and thoughts shape your life experiences and even your physical health. So, this revolutionary concept is that humans can alter their brain's physical structure by changing negative thought patterns and …
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Send us a text Today we have Dr. Eleanor Tanno with us, discussing the vital topic of advanced directives. Dr. Tanno is the creator and founder of Advanced Direct MD. Dr. Tanno, thank you for being here today. I see you a lot on social media and reached out because I know that not everyone has an advanced directive. Discussing advanced directives c…
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Launching You: How to Become an Author and Transform Your Life and Business There's a constant buzz about launching programs, courses, businesses, or books in the contemporary business world. However, beyond these traditional milestones lies a deeper, more personal launch that can drive growth, healing, and myriad opportunities in business. Learn m…
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It is possible to create business success without social media. As a business coach for women, I often hear people say they do not want to be on social media. The world has told them that social media is the key to success. They are frustrated with social media because it isn't generating the desired results—attracting the right people who want to …
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Send us a text In today's episode, we have the pleasure of hosting Dr. Valerie Cacho, a renowned sleep specialist. She will discuss common sleep problems, their causes, and practical solutions for those struggling with sleep issues. Dr. Cacho shares her personal inspiration, rooted in her father's experience as an interventional cardiologist who of…
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The Path to Financial Health: Strategies to Increase Profitability Embrace these strategies to increase profitability and take proactive steps to ensure that your business thrives both now and in the future. Three Key Strategies to Increase Profitability Ensuring the financial health of a business is a critical component that can determine both suc…
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Send us a text Today, we have Dr. Anissa Hansen with us. She will be discussing how to calm our inner anxiety. Dr. Hansen holds a Ph.D., and she is both a therapist and a therapeutic coach. We are thrilled to have her here. Anxiety, unfortunately, is a significant issue in our society, and many, including myself, have suffered from it since childho…
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Send us a text Chantal Wade is a psychotherapist specializing in trauma, self-esteem, and anxiety I spoke to Chantal about Shame Key Takeaways: Healthy vs. Toxic Shame: Healthy shame once served to maintain social order, while toxic shame is pervasive and damaging, leading to feelings of unworthiness. Curiosity as a Tool: By becoming curious about …
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The Power of Pinterest for Business: Tips and Insights for Pinterest Marketing Strategies Pinterest has emerged as a powerful tool for businesses looking to drive traffic to their websites and grow their online presence. You can leverage Pinterest for business success. Learn different Pinterest marketing strategies, common pitfalls, and practical a…
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Using Bundles effectively to grow your email list fast. It is immensely beneficial to grow your email list fast because the value of an email list cannot be overstated—it serves as a critical marketing tool, helping build community, keep audiences engaged, and maintain a presence in the minds of potential clients. What are Bundles, and how can they…
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Send us a text Today, we have the pleasure of welcoming Dr. Sonny Miles, a specialist in integrative medicine and palliative care, to our podcast. Dr. Miles focuses on a holistic approach to health and comfort care, making her insights particularly valuable for our discussion today. Thank you, Dr. Miles, for joining us and sharing your expertise on…
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How to Master Marketing, Sales, and Live Launches for Your Business- Learn how to sell without selling Learn how to sell without selling. If you're feeling stuck or are struggling to attract new clients to your business, these strategies are for you. Using Buki's actionable advice, you can turn your mindset around and help your business thrive. The…
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Send us a text In today's episode, we have the pleasure of hosting Jessica Dawda, an accomplished engineer with an MBA, who is here to discuss a very important topic—mental health. Jessica, thank you so much for joining us today. Jessica's journey into engineering began with a childhood fascination for cars and machines, leading her to become a mec…
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Send us a text Today, we are thrilled to have Dr. Brittany Chidley with us. She's a clinical psychologist, marital and family therapist with over two decades of experience in the mental health field. Currently, she is the director of Trails Therapy and the founder of We Feel, a platform that offers resources about emotional wellness. Our discussion…
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Personal relationships influence business success. From the bedroom to the boardroom, creating an environment that supports and nurtures both personal and professional relationships is crucial for success in business. Personal relationships have a significant impact on business trajectories. Discover how to manage these influences for greater entre…
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Send us a text Dr. Joyce discusses the profound impact of external expectations on one's mindset and alignment with core values. She highlights the journey many women, especially women physicians, undergo when facing these pressures and the potential for burnout. Summary: In this insightful episode, we are joined by Dr. Beverly Joyce, a board-certi…
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What you think about yourself and say to and about yourself will determine how your day, week, month, year, and life go. It is crucial to think before you speak. When you open your mouth and say things about yourself or anyone else, you are opening the door for Satan to step in and create chaos in your world. If you have found yourself thinking neg…
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Combat burnout and leverage AI to get more time back for your business AI, particularly tools like ChatGPT, has allowed business owners to streamline their processes while maintaining their unique brand voices. Learn how to leverage AI and revolutionize content creation, save time, and still sound authentically "you". Leverage AI as Your Virtual As…
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Send us a text In this episode of the Power of Peacefulness Podcast, host Sharon McLaughlin is joined by Dr. Richard Gajdowski to discuss the topic of divorce, with a focus on the challenges faced by physicians. Dr. Gajdowski, an emergency room physician with a law degree, practices in Pittsburgh and New York, specializing in family law, wills, est…
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Delving into the power of intentional family forecasting, techniques to maintain a thriving marriage, and how to balance professional and personal lives, Naketa welcomes the dynamic Nicole Kalil, an expert in gender equity and the host of the "This is Woman's Work" podcast. Nicole shares her innovative concept of "family forecasting," a biannual ri…
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Personal values, dropping comparisons, and building confidence. Aligning with our values is not just about finding personal joy but also about creating a meaningful and fulfilling life and business. The Happy Mom Mindset This book provides valuable guidance for moms and anyone looking to build confidence and ward off the perils of comparison. "Comp…
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Send us a text In this episode of the Power of Peacefulness Podcast, host Sharon McLaughlin, MD, interviews Dr. Gail Miller, a life coach and maternal fetal medicine physician who is childless not by choice. Dr. Miller discusses the challenges of probing inquiries and the importance of setting boundaries when faced with uncomfortable questions abou…
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In this empowering episode of the Balance Boldly Podcast, Naketa chats with Marla Mervis-Hartman, the brain behind LOVE Your Body, Love Yourself. Marla, a coach, TEDx speaker, and Reiki Master, opens up about her journey from struggling with disordered eating to finding self-love and compassion. Hear how moving to Maui changed her life and get tips…
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The key to healthy finances is understanding your budget and managing your debt appropriately. Don't let the term "inventory" deter you. Whether you're running a product—or service-based venture, managing assets, understanding balance sheets, and navigating the complex waters of entrepreneurship are invaluable to having healthy finances in your bus…
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Send us a text In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assault, and …
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Business strategy for YouTube: creating the right type of content to amplify your brands reach The allure of YouTube lies in its sustainability as part of your business strategy. Content creation for YouTube can continue to attract views for months and provides lasting opportunities for client engagement and conversion. Content Creation for Busines…
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Send us a text Episode Overview: In this episode, Dr. Michael Foti discusses the stigma surrounding mental health, particularly in the healthcare profession. Dr. Foti is an internal medicine physician and faculty at the Touro College of Osteopathic Medicine. He is also on the board of directors for the New York State Osteopathic Medical Society and…
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In this episode of The Lazy Overachiever Show, host Naketa Ren Thigpen and guest Leanne Mair dive deep into the balance between hard work and life’s joys. They debunk hustle culture myths, emphasizing intentionality, personal fulfillment, and building resilience. Leanne shares her approach to managing multiple roles and understanding processes and …
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Following God's Path to Total Body Wellness and Business Success We may have a plan for how we want things to go and how we plan to achieve total body wellness, but listening to God's plan is essential, as he often has bigger and better plans in store. Linda Bailey's story is about resilience, passion, and unwavering faith. A Transformative Collabo…
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Send us a text In this episode we speak about, 1. Slow is the New Fast 2. Anxiety is a wonderful Teacher 3. How to discreetly regulate your Nervous System 4. How to tame generalized anxiety FAST 5.. Why Talk Therapy isn't getting you Results 6. Why Blocked Energy is keeping you Stuck As an EFT Master Practitioner and Hypnotherapist, Theresa impleme…
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Join host Naketa Ren Thigpen on "The Lazy Overachiever Show" as she chats with certified mind and business coach Jennifer Jakobsen. In Episode 11, they explore the challenges women entrepreneurs face, from decision fatigue to balancing caregiving. Jennifer shares her journey from therapist to life coach, emphasizing authenticity, self-care, and fin…
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Holistic Leadership Strategies: Power, Authority, and Influence in Faith and Entrepreneurship Holistic leadership strategies incorporate your values, such as faith, and help you embrace your identity in Christ. Unveiling Holistic Leadership Strategies: Power, Authority, and Influence in Faith and Entrepreneurship The journey through holistic leader…
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Send us a text Chantal Wade has been a therapist, specializing in trauma & self-esteem for 20 years. She recently created a program for humans who experience low self-esteem who want to build a healthy, trusting & loving relationship w/ themselves & others. In this episode, you will learn: How to practice self compassion How to work with your inner…
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Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the…
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Creating a client onboarding process is a necessary step to continue serving your clients and scaling your business. You must have a thorough and automated client onboarding process. You have worked to establish the know, like trust factor with your new client, and now they are ready to invest in your services. A new client is going to pay to learn…
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Send us a text Dr. Jeannie Lawrence, MD is a psychiatrist, transformational life coach, & CEO of Sanctuary For Women Physicians. Her mission is to empower overwhelmed women physicians to create more peace and lives that feel as good inside as they look on the outside. In this podcast, 1. Quickly reduce anxiety and stress anywhere by harnessing the …
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When anxious or in doubt, remember that God communicates with us in myriad ways, including Scripture and others. Have you ever questioned whether God speaks to us in this day and age? He does! God communicates with us even when we don't recognize the need to hear from Him. God speaks to us in myriad ways. Recently, I was reading the book of Exodus.…
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In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing …
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