Best Naomi Nakamura Functional Nutrition Health Coach Podcasts (2024)

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283: Are Tracking Apps Harmful? 25:09

2d ago25:09

25:09

Are tracking apps harmful? For the longest time, I didn’t know how to listen to my body. In this episode, I discuss how tracking apps gave me data - completely personalized insights that helped me understand my body in real time every day. I share how they taught me how to quantify my body functions in ways that aren’t obvious, ultimately helping m…

1
282: Six Misconceptions About Human Design 29:31

17d ago29:31

29:31

When speaking of their Human Design, I often hear language classifying things as “good” or “bad,” but there isn’t anything “good” or “bad” in one’s Human Design. So, in the episode, I clarify the following misconceptions about Human Design: Defined Centers are “good” Undefined Centers are “bad” Influence is “bad” My Human Design doesn’t resonate wi…

1
281: Why Are People Interested in Human Design? 18:28

2M ago18:28

18:28

In this episode, we examine why people are interested in Human Design. I share real-life reasons why clients I’ve worked with wanted to know about their Human Design and the problems they hoped it would help solve. We look at various Types, Strategies, and Authorities and consider the costs and benefits of aligning and not being in alignment with o…

1
280: Catalysts For Change 23:01

2M ago23:01

23:01

We all want to be the best versions of ourselves, which is why we set goals and resolutions. Yet when it comes down to it, the vast majority of people aren’t willing to commit to whatever the necessary changes are for their desires to come to fruition. But nothing changes if nothing changes, and that’s why setting goals and resolutions can seem tri…

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279: Honoring Your Body's Signals By Listening to Your Authority 26:58

3M ago26:58

26:58

How do you listen to your body? How do you honor its signals and let guide you in managing your health and well-being? This episode: Revisits Episode 010 from October 2017 and reflects on what still stands, seven years later and what I’ve learned since then Shares the tools that I use to build body, mind, and emotional awareness Explores intuition …

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278: An Integrative Approach to Optimize Your Health with Human Design 22:55

4M ago22:55

22:55

What does “healthy” mean to you? I could ask 10 people this question and get 10 very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, which is why having clarity and context of what “healthy” means to you matters. In this episode, I take a deeper look into: How do we gain c…

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277: Astrology Highlights for 2024 with Julien Elizabeth 52:11

4M ago52:11

52:11

Returning to the show is Julien Elizabeth, an astrologer, writer, and embodiment teacher. Julien integrates soulful perspectives, practical guidance, and impactful tools with compassion and authenticity to move through unexpected changes and major life transitions. Julien previously appeared in Episodes 114, 216, and 229 for conversations on astrol…

1
276: Setting Yourself Up for Success (in the New Year) 20:51

4M ago20:51

20:51

As we step into the new year, it's a natural time for introspection, personal reflection, and a desire for positive change. In this episode, I delve into three key aspects to ponder as you consider meaningful goals to set for the coming year. READ THE SHOW NOTES JOIN THE COMMUNITY WORK WITH ME CONNECT ON INSTAGRAM…

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275: Alignment and Transformation Through Sustainable Fashion and Personal Styling with Alisa Koz 35:55

4M ago35:55

35:55

Human Design can be practically applied to all facets of life, including how we dress and present ourselves to the world. In this episode, I’m joined by Alisa Koz, a sustainable personal stylist. Using Astrology and Human Design, Alisa offers personal styling services to help women connect to and express their true selves through fashion. You’ll he…

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274: Recalibrate and Align to A Life You Love with Jessica Lock 32:39

4M ago32:39

32:39

I love a good origin story! In this episode, I’m joined by Jess Lock, a yoga, mindset, and Human Design Guide who helps people learn how to recalibrate and align to a life they love. You’ll hear: How Jes went from barely surviving corporate burnout to thriving The role yoga and Human Design played in her journey As graduates of the Institute of Int…

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273: Open Center Conditioning with Maggie Hilpisch 51:54

5M ago51:54

51:54

Returning to the show is Maggie Hilpisch. Maggie first joined me in Episode 267 on Parenting Through Human Design. While recording that episode, we realized we’re both Splenic Projectors with two defined centers and one channel. So, I invited Maggie back for a candid conversation on the similarities and differences between our designs. You’ll hear …

1
272: Expanding My Subconscious Capacity 27:50

5M ago27:50

27:50

If you’re a long-time listener to this show, you’re familiar with frequent guest Nadia Gabrielle. I’ve worked one-on-one with Nadia to expand my business strategy and subconscious capacity. As much as I logically understand what subconscious capacity is, it wasn’t until I started working with Nadia that I fully understood how powerful and necessary…

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271: Two Shifts for Projectors Who Want to Scale Their Businesses with Nadia Gabrielle 53:27

6M ago53:27

53:27

Returning to the show is friend and frequent guest Nadia Gabrielle. You may have heard past episodes with Nadia on all things Projectors, having a Self-Projected Authority, Subconscious Capacity Building, Service Design, and more. In this episode, you’ll hear two Projectors deeply recognizing each other as we discuss why expanding into products is …

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270: Three Key Lessons Learned From Human Design 27:29

6M ago27:29

27:29

It’s hard to narrow everything that Human Design has taught me to three things, but in this episode, I discuss three key things: Energy Management Boundaries Managing Expectations ...that Human Design has helped me better manage in ways that are more comfortable and correct for me. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM…

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269: Hypnosis for Wellness, Traveling Wellness Retreats and More with Katrina Paraskevopoulos 38:03

8M ago38:03

38:03

In this episode, I’m joined by Katrina Paraskevopoulos. Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnotherapy, and EFT, and she has a Bachelor of Science in Biopsychology. Katrina founded Eyia Wellness, a corporat…

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268: Does Human Design Reflect What We're Meant To Do? 14:55

8M ago14:55

14:55

If I had a dollar for every time I’ve been asked, “Will Human Design tell me what I'm supposed to be doing?”... In this episode, I answer this frequently asked question and discuss; What asking this is indicative of Why Human Design isn’t limiting or predictive The role of your Incarnation Cross READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM…

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267: Parenting Through Human Design with Maggie Hilpisch 29:21

8M ago29:21

29:21

One of the things I’m frequently asked about is parenting with Human Design. The Human Design part I can share about, but the parenting part - not so much. So, in this episode, I invited Maggie Hilpisch, a colleague who applies Human Design in parenting her three children. Maggie fell in love with and has been feverishly studying Human Design since…

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266: Celebrating the 6th Anniversary of The Live FAB Life Podcast & My 25th San Francisco-versary 27:23

8M ago27:23

27:23

This week marks the sixth anniversary of this podcast and my 25th year in San Francisco! So, to celebrate, I put myself on the hot seat to answer all the questions reflecting on it. And who better to interview me than a friend, podcaster emeritus, and someone who loves San Francisco as much as I do - Diane Sanfilippo! Diane and I go behind the scen…

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265: Learning By Human Design 16:12

9M ago16:12

16:12

We all learn and process information differently. Some of us learn best by listening, while others learn visually through art and reading. But Human Design takes things to another level in embracing our individuality in how we learn In this episode, I discuss our learning styles according to our Profile Lines. READ THE SHOW NOTES ASK A QUESTION WOR…

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264: 10 Ways My Human Design Boosts My Confidence 30:34

9M ago30:34

30:34

We often lack confidence in various areas, as discussed in recent episodes. Human Design can be a powerful tool to release and change the self-limiting stories we tell ourselves In this episode, I share ten ways that my Human Design has boosted my confidence and helped me reframe some of the narratives I’d developed about myself. READ THE SHOW NOTE…

1
263: Energy Leak: The Dangers of Comparisonitis 20:13

9M ago20:13

20:13

How does the old saying go? “Comparison is the thief of joy.” We all understand what this means, and we all understand what comparisons do to us. In this episode, we explore how Human Design can help shift and reframe the stories and narratives developed through comparisonitis and reset the damage caused over the years. READ THE SHOW NOTES FREE GUI…

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262: Brain Rewiring and Energy Healing with Sandy Yang 41:18

9M ago41:18

41:18

In this episode, I’m joined by Sandy Yang. Sandy first joined me in Episode 194, the first episode in the Human Design Authority series, where she shared what’s like to have an Emotional Authority. Sandy is an Energy Healer and Brain Rewiring Coach. You’ll hear: Sandy explain what’s energy healing and brain rewiring Personal and client experiences …

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261: Energy Leaks with Technology and Social Media 17:06

10M ago17:06

17:06

Knowing how we might be wasting it is important if health and Human Design are about abundance and energy alignment. In this episode, you’ll hear: What are energy leaks? Two energy leaks that we all have around technology and social media My personal experiences with these leaks and what steps I’m taking to address them READ THE SHOW NOTES ASK A QU…

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260: Exercising for Energy 28:55

10M ago28:55

28:55

In this episode, you’ll hear: A listener questions how to shift their workouts to align with their Human Design How Human Design has influenced my evolving relationship with exercise Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNE…

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259: Eating for Energy 42:41

10M ago42:41

42:41

In this episode, I’m sharing: How my approach to eating for energy has evolved through the lens of Human Design The two markers I look to for red flags in my health A recent 3rd Line experiment I’ve had in curating a 10-day detox program to shape what eating for energy looks like for me READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INS…

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258: Reframe How You Think About Healthy 29:41

11M ago29:41

29:41

In this episode, I’m sharing how I’ve shifted my mindset to reframe and expand how I think about healthy to truly take a whole-listic approach encompassing body, mind, and spirit, including but not limited to nutritional therapies, bio-individuality, societal influences, and self-investments. READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT …

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257: Projectors Invited with Nadia Gabrielle 1:09:55

11M ago1:09:55

1:09:55

Returning to the show for the fifth time is business design and capacity-building strategist Nadia Gabrielle. Nadia is the creator of Service Design School, a number of classes and workshops, and she works one-on-one with clients in a capacity. In this episode, we’re celebrating it’s the fourth anniversary of @ProjectorsInvited, Nadia’s wildly succ…

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256: The 3 Stages of Advice to Action 18:13

12M ago18:13

18:13

“We receive tons of advice on navigating our lives and careers but no guidance on how to go to the next step. How can we move from receiving advice to receiving help to coordinating the next steps.” In this episode, I explore how we absorb advice and what we do with it. I break it down into three steps - Awareness, Enablement, and Integration - and…

1
255: Overcoming Overwhelm 34:08

1y ago34:08

34:08

Overwhelm - we all know what it feels like. Dread and high levels of anxiety that leads to distraction, reduced productivity, and disrupted sleep. While I could list a number of things you can do to deal with overwhelm, it really comes down to understanding what’s causing your overwhelm at its root and how to manage your energy to overcome it. In t…

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254: Aligning Your Business to Your Human Design with Anna Lois Davies 42:15

1y ago42:15

42:15

Joining me in this episode is returning guest Anna Lois Davies. Anna is a Human Design Guide and business consultant for soul-led women. She helps them find clarity on who they are and what their magic is, then, using Human Design, helps them energetically align with it Anna first joined me back in Episode 236, where she discussed having an Ego Aut…

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253: Breaking Free of the Golden Handcuffs 23:14

1y ago23:14

23:14

Many people come to Human Design looking for clues as to what direction to take in their life because they’re not happy doing what they’re doing right now. I’ve found that most people have an idea of what they want to be doing but aren’t pursuing it because they feel trapped by “golden handcuffs.” In this episode, we discuss: What are “golden handc…

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252: Human Design at Work with Kaitlin Meek 48:36

1y ago48:36

48:36

In this episode, I’m joined by Kaitlin Meek. Kaitlin is a Strategic Partnerships Manager at Culture Amp, responsible for building relationships with new business channels. I met Kaitlin last year when she hired me to deliver a Human Design workshop to her team. You’ll hear Kaitlin and I discuss: How she introduced Culture Amp to Human Design and bu…

1
251: On Reframing Failure 13:16

1y ago13:16

13:16

Having a 3rd Profile Line in your Human Design means you become wise through life experiences. You aren’t meant to stand on the sidelines; you’re meant to do. Because regardless of the outcome, you learn through the experience itself. If you’ve forgotten this, this episode is a pep talk for you! And if you don’t have a 3rd Profile Line, it’s likely…

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250: Amplify Your Growth Through Strategy & Capacity with Nadia Gabrielle 49:41

1y ago49:41

49:41

In this episode, I’m joined by returning guest Nadia Gabrielle. Nadia helps clients design business strategies and up-leveling subconscious capacity. She uses her professional background to fill the much-needed gap between business, strategy, design, and technology with well-being and personal development. She founded @projectorsinvited, is the cre…

1
249: Sharing Your Magic with Ease with Saskia Seeling 36:23

1y ago36:23

36:23

In this episode, I’m joined by Saskia Seeling, a soul business consultant and yoga + meditation teacher for new and aspiring solopreneurs, helping them create a business where they can easily share their magic. You’ll hear Saskia share: What’s a soul business? How she was introduced to Human Design and how she incorporates it into her business and …

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248: Are We Meant to Enjoy the Sweet Life? 23:20

1y ago23:20

23:20

In this episode, I’m answering a listener's question - Are we meant to enjoy the sweet life? As someone with a Splenic Authority, you’ll hear me talk about the Spleen and its relation to “the sweet life,” and as a 21-Day Sugar Detox Coach, the importance of satisfying our sweet tooth and healing with whole foods. I discuss the importance of balance…

1
247: The Gift of Timing 22:17

1y ago22:17

22:17

If you have a casual interest in Human Design, perhaps what you know you learned from Instagram. Maybe you’ve even looked up your Human Design chart to know your Type and Strategy, maybe even your Authority. You might even know what your Profile Lines are. But if you want to get into the nuances of your design, look beyond those things. One place t…

1
246: What Builds Trust? 20:33

1y ago20:33

20:33

What builds trust? A recent experience had me asking this question, which I put out to my Instagram community. The overwhelming response was consistency and transparency. In this episode, I discuss what consistency and transparency look like and what’s at the root of how they show up in our lives. I also reflect on how a lack of consistency and tra…

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245: On Releasing the "Should’s" and "Have To’s" 24:13

1y ago24:13

24:13

With February being the new January, it’s still that time of year to think about goals and resolutions. I used to get so caught up in the debate of goals vs. resolutions vs. intentions. These days I’ve come to realize that they were rooted in the “shoulds” - what I “thought” I should be doing, aka what society expects and everyone else was doing (w…

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Announcement 2:13

1+ y ago2:13

2:13

Podcast Announcement: I'm taking my own Projector advice and am taking a break from releasing new episodes for the rest of 2022. During this break I'll be: 1. Delivering the Human Design Readings to those of you listeners who have taken advantage of the 20% off promotion (valid until 09-November-2022 using the code: 5THPODCAST20) 2. Working on new …

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244: Energy Healing with Morgan Sachs of The Healing Mind™ app 24:06

1+ y ago24:06

24:06

Morgan Sachs (sounds like "socks") is a quantum energy healer, psychic, and creator of The Healing Mind™ app. With over 15 years of experience with energetics, Morgan's gift is to go back and heal the original source of energetic blocks so that people can move forward to their fullest and highest expression. She believes we each have a unique energ…

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243: Projector + Generator / Manifesting Generator Relationships 25:18

1+ y ago25:18

25:18

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others. Episode 241 highlighted the insights that Human Design Definitions can provide on relat…

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242: Projector + Projector Relationships 15:26

1+ y ago15:26

15:26

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others. Since Episode 241 highlighted the insights that Human Design Definitions can provide on…

1
241: Human Design Definitions 17:41

1+ y ago17:41

17:41

Definition? Split Definition? Triple Split? Definition? Quad Split Definition? What do these terms mean? In this episode, we examine: What are Definitions in Human Design The different Definitions and what they mean Why does Definition matter, and what insight it provides on relationships READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON I…

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240: My Human Design Incarnation Cross 32:01

1+ y ago32:01

32:01

A frequent question is, “Now that I know my Human Design, what do I do with it?” So after releasing an episode on a Human Design fundamental, I like to follow it up with reflections on it from my own Human Design to demonstrate what I do with it. The last episode, Episode 239, was on the Incarnation Cross in Human Design (hint: it’s our life theme,…

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239: Your Human Design Incarnation Cross 13:16

1+ y ago13:16

13:16

The Human Design Incarnation Cross. It’s one of the things most people are curious about, no matter how much they know (or don’t know) about Human Design. In this episode, I discuss: What the Human Design Incarnation Cross is Why are people so fascinated with it How to find your Incarnation Cross (and what to do with it!) READ THE SHOW NOTES ASK A …

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238: Human Design + Social Media 26:28

1+ y ago26:28

26:28

I recently noted that I’ve been using social media for over 25 years. It’s undoubtedly become one of the primary ways that we express ourselves and share our truths with the world. In this episode, I discuss Human Design and social media, reflecting on: Ways I had already been in alignment with my design in certain ways that I used social media Par…

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237: Aligning Your Voice to Your Human Design 25:37

1+ y ago25:37

25:37

Your voice is everything because your voice is your point of view - it’s your message, where you stand on things, and “your why.” So knowing what your voice is and how to express it is vital. In fact, holistically, one of the treatments for thyroid dysfunction is to speak your truth. In this episode, we take a look at different parts of your Human …

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236: On Having An Ego Authority with Anna Lois Davies 35:34

1+ y ago35:34

35:34

In this episode, I’m joined by Anna Lois Davies, a Manifestor with an Ego Authority. Anna is a Human Design & Business Alignment coach & consultant who is breaking down the boundaries of the binary way of business. She blends Human Design with brand & business strategy so conscious founders & entrepreneurs can find alignment, connection, and abunda…

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235: How I Align My Business to My Human Design 47:56

1+ y ago47:56

47:56

Episode 234 was on how to align your work and business to your Human Design. In this episode, I’m lifting the curtain, taking you behind the scenes of how I align my business to my Human Design. Reflecting on the same six areas of business: What to do - Incarnation Cross, G-Center Business Design – Aura, Pressure Centers, Sacral Center Sales – Stra…

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Naomi Nakamura Functional Nutrition Health Coach Podcasts

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