Best Natalie Diaz Podcasts (2024)

1
"I'm a neurodiverse mom of twins" with Megan Griffith 1:13:21

1d ago1:13:21

1:13:21

Join us as we sit down with Meghan, a twin mom who shares her story of living with ADHD and being on the Autism spectrum. From her journey to diagnosis to the joys and challenges of motherhood, Meghan offers a candid glimpse into life as a neurodivergent adult. Through her experiences, she has become a beacon of support as a neurodivergent life coa…

1
Chase your fairytale; Own your vision with UNAPOLOGETIC passion. 15:15

15h ago15:15

15:15

Ever find yourself questioning whether your dreams are too grand, or feeling guilty for wanting that fairytale lifestyle? Let's put those doubts to rest! Buckle up for a solo episode where I take a stand for your right to desire a partner, a wedding, a LIFESTYLE that is nothing short of extraordinary. Forget the naysayers who label such aspirations…

1
Master Your Money as a Single Woman/Single Mom ft. PATTI HANDY (Author & Executive Coach, Former Financial Advisor for 20+ yrs) 33:01

1d ago33:01

33:01

To find and connect with Patti deeper: FREE Women Soaring Solo E-book! (A woman's guide to thriving financially, and in life, after divorce or the loss of a spouse) *click link* Website/Coaching -- pattihandy.com LinkedIn -- Patti Handy FB -- Patti Handy IG -- @patti.handy -- Welcome aboard the financial freedom express, with none other than Patty,…

1
The Wellness Revolution Hidden in Magnesium: Transforming Your Health and Sleep Quality ft. NATALIE JURADO (Magnesium Expert & Founder of 'Rooted In' Supplement Line) 31:19

8d ago31:19

31:19

To find and connect with Natalie deeper: FREE Magnesium Cheat Sheet!! *click link* Website/Supp Line -- www.berootedin.com TikTok -- @berootedin [255K Followers!] FB -- @berootedin IG -- @berootedin -- If you've ever felt like your body's been screaming for something you just can't pin down, then buckle up. My recent pow-wow with Natalie Jurado, th…

1
Surviving, Healing, and Thriving Beyond Narcissistic Abuse ft. DANA DIAZ (D.V. Survivor, Best-selling Author, Speaker & Advocate) 1:26:13

15d ago1:26:13

1:26:13

IG -- Dana S. Diaz (@danas.diaz) Book -- Gasping For Air: The Stranglehold of Narcissistic Abuse Website -- https://danasdiaz.com/ Are you ready for a raw and transformative tale that many fear but few speak about? Imagine being ensnared in a web so deceptive, it's nearly invisible; that's the reality of narcissistic abuse. Dana joins me in unwrapp…

1
Staying on the Same Team as your Spouse with Monique Goff 1:08:40

16d ago1:08:40

1:08:40

For today’s episode we delve into the dynamic world of parenting through the lens of twin mom Monique Goff who shares her insights on the importance of staying on the same team with your spouse. Join us as we explore the profound impact that unity and collaboration between partners have on children and the family unit as a whole. Through personal a…

1
Ep.11 (S4): G.Tsourapas & K.Sadiq on the transnational social contract in the Global South 21:43

21d ago21:43

21:43

“Theoretical categories that we have had from this emphasis on South North have to be rethought, or maybe we need innovation and new categories to be introduced.”In this episode, Roos Derrix chats with Gerasimos Tsourapas and Kamal Sadiq about their latest project on the politics of South-South labour migration, and the development of a transnation…

1
The extra support you didn't know you needed to help you achieve your fitness goals MUCH faster... YW! 29:40

23d ago29:40

29:40

Get ready to be inspired by my personal journey of shedding over 75 lbs through a mindset revolution. This episode is not about quick fixes; it's a deep dive into the joy of transforming your health and fitness habits for long-lasting results. I'll share the strategies that empowered me to embrace patience and celebrate every small victory, proving…

1
Self-care isn't selfish. NOT putting yourself first is.. 17:51

1M ago17:51

17:51

Taking care of yourself is the most profound gift you can offer to those you love. It's time to drop the guilt, and start showing up for YOU the way you have been showing up for others all these years!! IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
Sh*&ting On Singleton Families with Julia Raufman 1:22:58

1M ago1:22:58

1:22:58

Join us for an unfiltered conversation with twin mom Julia Raufman as we lay bare the unique challenges of raising multiples. From the get-go, we pull no punches, shedding light on the frustrations and misconceptions faced by parents of multiples, particularly when interacting with singleton parents. This episode offers raw insights and ranting wit…

1
From Self-Doubt to Self-Dominance: Elevate Your Confidence Game. 35:34

1M ago35:34

35:34

In this episode, I'm sharing practical strategies for fostering unbreakable confidence in any situation. From understanding the nuances between action-based and worth-based confidence, this episode is your guide to stepping into your power and owning your worth. Get ready to transform your presence and exude confidence like never before! IG/Tik Tok…

1
"I Had A Birth Doula During My Twin Delivery" with Larissa Lien 43:55

1M ago43:55

43:55

On today’s episode we are chatting with Larissa Lien who shares her remarkable journey as a young mother of twin boys, guided by the unwavering support of her birth doula. At 23, Larissa embarked on the exciting yet daunting path of twin pregnancy, unsure of what lay ahead. She candidly discusses her quest for support and finding the right doula, e…

1
Reprogram Yourself & Manifest Magic through Your 'Inner-child' 28:52

2M ago28:52

28:52

Have you ever felt the universe aligning to bring you unexpected blessings? That's exactly what has been happening to me recently, and I'm thrilled to share these stories with you!! Today, we're talking about reprogramming our minds to become the architects of our own destinies. In this episode, you'll discover how simple techniques, like harnessin…

1
Why Is No One Talking About Prenatal Nutrition? with Kristin Brown 54:32

1M ago54:32

54:32

Join us in this enlightening episode as we sit down with Kristin Brown, a remarkable twin mom and the go-to expert in prenatal and perinatal nutrition. Kristin shares her unique journey through pregnancy, shedding light on the often-overlooked aspect of nutrition in maternal care. During her pregnancy, Kristin visited numerous specialists, yet the …

1
Ep.10 (S4): Mira Burmeister-Rudolph on Kerala's social protection policies for emigrants in the Gulf 21:45

2M ago21:45

21:45

”I think [it is important to] stress again that colonial legacies also really determine how South to South migration is being structured today.”In this episode, Mira Burmeister-Rudolph speaks with Liberty Chee about Kerala’s social protection policies for Indian migrants to the Gulf, the latter’s relationships with diasporic communities and how mig…

1
Ditch the 'All-or-Nothing' Approach [it hasn't gotten you anywhere except back to square 1]. Use The 1% Rule instead! 25:58

2M ago25:58

25:58

Ever been paralyzed by the pressure to go big or go home? Me too, until the 1% rule became my lifeline. Small, consistent actions can compound into something truly transformative for your life. Say goodbye to the pressure cooker of perfection and hello to a world where every tiny step is a celebration. This episode is a rally cry for anyone who's b…

1
The Harsh Reality of Living with an Eating Disorder and Having Twins with Alex Punton 1:10:06

2M ago1:10:06

1:10:06

In this episode, we meet Alex, a twin mom courageously navigating the challenges of motherhood while battling an eating disorder that began at age 16. Alex's story delves into the intricate layers of her journey, highlighting the added pressure of wanting to be a good mom amidst her ongoing struggle. Through her candid storytelling, we gain insight…

1
Manifesting from an EMPOWERED state; The 2mm mindset shift that makes all the difference 27:07

2M ago27:07

27:07

IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
TAPS (Twin Anemia Polycythemia Sequence). What is it and why it really matters when pregnant with twins with Stephanie Ernst 53:15

2M ago53:15

53:15

In this episode, we unravel the mysteries surrounding Twin Anemia Polycythemia Sequence (TAPS) alongside Stephanie Ernst, a dedicated twin mom whose journey propelled her to advocate for awareness and support for families affected by this rare condition. Stephanie's personal narrative, fueled by her experience with identical twin daughters born wit…

1
Upgrade your self-talk, Upgrade your outcomes. 22:16

2M ago22:16

22:16

Change begins with a single thought, and this episode digs into how tiny yet mighty adjustments to our mindset can send waves of empowerment through our lives. By consciously replacing disempowering thoughts with empowering affirmations, we set the stage for a profound shift in self-perception. Hear how embracing a positive narrative and committing…

1
A Twin Mom and Her Gestational Carrier Pt.2 with Jen and Triest 1:16:15

2M ago1:16:15

1:16:15

In this part two episode, we continue into the extraordinary journey of Jen, a twin mom, and Triest, her gestational carrier. Together, we unravel the intricacies of surrogacy and gestational carriership, shedding light on the nuances that distinguish the two. Our conversation navigates through the terrain of assisted reproduction, addressing commo…

1
It's YOUR vision. They aren't supposed to 'get it.' 21:50

3M ago21:50

21:50

This episode is your call to action to embrace your ambitions and step BOLDLY into the life you're meant to lead!! IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
A Twin Mom and Her Gestational Carrier Pt.1 with Jen and Triest 56:09

3M ago56:09

56:09

In this compelling episode, we delve into the extraordinary journey of Jen, a twin mom, and Triest, her gestational carrier. Together, we unravel the intricacies of surrogacy and gestational carriership, shedding light on the nuances that distinguish the two. Our conversation navigates through the terrain of assisted reproduction, addressing common…

1
Ep.9 (S4): Loren Landau reflects on migration studies and migration to African cities 21:53

3M ago21:53

21:53

“What does that [balancing research objectives and donor priorities] mean for us training the next generation and for people entering the field? I think what it requires….is that we all have to work in multiple registers.”In this episode we hear Silindile Mlilo interview Loren Landau about his latest research on African cities. He talks about how p…

1
[Jan. 31, 2017] #MeToo -- This is MY Story. The story of how I turned trauma into transformation. The story of how I got my life back. 46:59

3M ago46:59

46:59

Books referenced and recommended in this episode: 1. You Are A Baddas by Jen Sincero 2. The Happiness Project by Gretchen Rubin 3. Can't Hurt Me by David Goggins 4. 10% Happier by Dan Harris 5. Nonviolent Communication by Marshall B. Rosenberg, PhD 6. The Brain That Changes Itself by Norman Doidge, M.D. 7. The 5 Personality Patterns by Steven Kessl…

1
Ready to start conquering your day before breakfast? This is THE habit to master! 20:43

3M ago20:43

20:43

This episode isn't just about getting you to the destination (achieving your goals); it's about crafting the journey with intention, starting with your morning routine! In this episode, I'm letting you in on the secret morning rituals of highly effective, HIGHLY successful people. From the moment you open your eyes to the end of your day, these pra…

1
3 perspective shifts that will MAKE or BREAK your SUCCESS 30:18

3M ago30:18

30:18

IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
Ep.8 (S4): Alejandra Díaz de León on "road families" en route to the Mexico-US border 19:16

3M ago19:16

19:16

“Migrating is a very difficult and dangerous thing if you're doing it undocumented, but also it's a very beautiful thing because you're walking, you're meeting people, you're talking… I hope this is not romanticizing the pain they experience, but I think... my book tries to show that they experience both. They are people, they are complete people, …

1
F*ck that noise. BE 'Unrealistic.' 18:01

4M ago18:01

18:01

This is no mere conversation; it's a session of empowerment, where you'll find the courage to cast aside society's script of mediocrity and seize the extraordinary life you're meant to lead. Inspired by the indomitable spirit of Jamie Kern Lima, we'll explore why the pursuit of 'unrealistic' ambitions is not only feasible but essential. This episod…

1
Manifest your Best. Year. Ever. with these 3 simple steps 27:47

4M ago27:47

27:47

Ready to make 2024 your most magical year yet??! In this episode, I'm introducing you to a LIFE CHANGING 3-step manifesting process inspired by none other than the dynamic duo, Lori and Chris Harder. Imagine starting every day charged with gratitude, buzzing with excitement for what's ahead, and confident in declaring your wildest dreams out into t…

1
5-Minute Motivation THIS time is LAST time's 'NEXT time' 4:24

4M ago4:24

4:24

Feeling like you're constantly putting your best life on pause, waiting for the perfect moment to press play? It's time to break free from the all-or-nothing/procrastination loop altogether. Today's not just another day; it's a stage set for your personal encore, where waiting in the wings is no longer an option. Whether that workout you've been pu…

1
6 Natural Medicines that SIGNIFICANTLY Improve Brain Health [Mood, Focus, Memory, Vitality] 23:14

4M ago23:14

23:14

IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
The BIGGEST thing holding you back is the label(s) you won’t let go of.. 24:53

4M ago24:53

24:53

Have you ever felt like you're wearing an ill-fitting label, one that clings tighter than your favorite skinny jeans after Thanksgiving dinner? It's time to strip off those tags that pigeonhole us into being 'not a morning person' or 'just not that into math'. I'm Lacy, your audacious guide through a world where self-imposed labels are left in the …

1
Ep.7 (S4): Biao Xiang On Logistical Power and the constraint of Mobility 18:50

4M ago18:50

18:50

In this episode, Yixin Zhang interviews Biao Xiang, about how analyzing processes of control over mobility and immobility can help explain the different consequences of the COVID-19 pandemic in Wuhan and Shanghai, in China. This research is from Professor Xiang’s latest paper, called, “Logistical Power and Logistical Violence”. It was recently publ…

1
3 HUGE lessons learned during my first semester back in College 26:21

4M ago26:21

26:21

IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
The Science Behind Manifestation: A Journey From Ordinary To Extraordinary ft. GABBY GARCIA (COO of Multi-Million Dollar Company, TV Personality & Author) 1:08:45

5M ago1:08:45

1:08:45

Here are some ways you can find or work with Gabby: IG: @gabbygetsme - https://www.instagram.com/gabbygetsme/ Book: Practical Happiness (linked) Happier, Healthier, Wealthier Program: Message me or Gabby directly for all the deets! IG/Tik Tok: @boldlylacyBy Lacy Wafer

1
Ep.6 (S4): Russell King on researching how and why people migrate, for over 50 years 19:57

5M ago19:57

19:57

Russell King has been teaching and researching the topic of migration for more than 50 years. In this episode, he is interviewed by Sara Hannafin about thinking beyond the dominate frameworks of how and why people migrate. This ambition has led him to study return migration, retirement migration, student migration, and most recently, migration moti…

1
Rewiring The Brain: From "I hate running" to running a half-marathon [& LOVING it] in only 8 weeks ft. PETER SHAW (Master NLP Practitioner & Peak Performance Coach) 1:08:08

5M ago1:08:08

1:08:08

Here are some ways you can find & work with Peter: IG: @scaryandexciting - https://www.instagram.com/scaryandexciting/ (linked) Super Six Emails (Trust me.. You NEED these!) NLP Practitioner Training - DM me on Instagram “Im interested in learning NLP” if you would like a SUPER sweet discount Peter is giving just to us - The BOLD & Badass Community…

1
Thriving through the Holidays; Intention Setting, Healthy Boundaries, Managing Stress and Honoring YOUR Needs First 32:26

5M ago32:26

32:26

Let's face it, holidays can be a stressful time, especially for us introverts (or extraverted introverts) and those of us with 'unique' family. That's the word we'll use ;). In this episode, we're talking about how to set intentions for this holiday season, set healthy boundaries, stay on track with your goals and actually ENJOY this time rather th…

1
Ep.5 (S4): Bernadette Kumar speaks about fostering a career across disciplines & sectors 16:40

5M ago16:40

16:40

* Applications for the 2024 IMISCOE PhD School in Lancashire are open. Apply here before November 26th : https://app.oxfordabstracts.com/stages/6786/submitterMore information is available on the IMISCOE website: https://www.imiscoe.org/events/imiscoe-events/1875-2023-imiscoe-phd-school-2 *In this episode, Larisa Ozeryansky speaks to Dr. Bernadette …

1
The Intersection of Neuroscience, Forensics & Life: Behind The Scenes stories from a former Morgue Worker ft. DR. STEVE MCWILLIAMS (Neuroscience Professor at UT Dallas) 1:03:15

5M ago1:03:15

1:03:15

Imagine walking into a morgue, unzipping a body bag, and coming face-to-face with mortality. That is the world our guest, Dr. Steve McWilliams (my neuroscience professor at The University of Texas at Dallas), delved into for 30+ years before transitioning into teaching. This conversation is not for the faint-hearted as we delve into the gritty real…

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Natalie Diaz Podcasts

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