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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Welcome to Biocanic’s Health Intelligence Exchange community, where leading practitioners in integrative health approaches will discuss how they solve the most challenging and common health issues. These regular Q&A discussions are designed to take a deep dive into case studies and integrative approaches in order to elevate the collective knowledge of both experienced, and new practitioners alike. Biocanic’s Health Intelligence Exchange: Your community for functional medicine.
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show series
 
Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones. In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights int…
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In this episode, join Melissa Rosa, a Practitioner, advocate, speaker and educator, joins Jeremy Malecha to talk about Investigating Autoimmune Disease Through A Functional Medicine Approach! Melissa Rose is a committed investigative partner to individuals who have chronic or autoimmune conditions. As a result of her own journey with Multiple Scler…
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In today's podcast episode, we're joined by Lauren Wood, a Naturopathic Practitioner with a Bachelor's qualification. Lauren's deep passion for Naturopathic medicine stems from witnessing its profound positive impact on people's lives. Employing a functional approach in her practice, she ensures targeted, specific treatments that yield tangible res…
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In this episode, join Dr. Mark Su, , joins Jeremy Malecha to talk about How Lyme Disease, Mold Illness and Parasites Contribute to Hidden Illness and How To Help Your Clients! Mark Su, MD, FAAFP is on of the Personal Care Physicians, owner and founder of the Functional Medicine Consulting Group. He was born to hard-working parents who immigrated fr…
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Have you experienced burnout, and do you recognise its symptoms? Our guest today is Sophie Scott, an acclaimed international keynote speaker focusing on preventing burnout, navigating mental well-being in times of change, unraveling the science of high-performance habits, and employing neuroscience to establish and break habits. As a former Nationa…
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In this episode, join Awais Spall, certified Functional Diagnostic Nutrition Practitioner, joins Jeremy Malecha to talk about how you can use peptides to help your clients and their gut health. Awais Spall was soon diagnosed with Chronic Fatigue Syndrome and Irritable Bowel Disease over 11 years ago. He spent years seeing over 30 doctors, a process…
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Gillian, a Nutrition and Mindset coach, embarks on a remarkable journey centred around her evolving connection with food and body image. Having confronted disordered eating and challenged unrealistic beauty standards and diet culture throughout her life, she now spearheads a transformative conversation. Gillian is dedicated to guiding her clients a…
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In this episode, join Dr. Allison Smith, from Precision Analytical and The DUTCH hormone test, joins Jeremy Malecha to talk about Utilizing Cycle Mapping in Premenopausal Females. Dr. Allison Smith is a NUNM trained naturopathic doctor and emerged onto the functional medicine scene 14 years ago. She has helped patients with hormone-related issues, …
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Our gut's influence extends across our entire body, impacting everything from skin health to hormonal balance. When signs of an imbalanced gut emerge, the question arises: where should the healing process begin? Today, we're joined by Brooke Schiller on the podcast to unravel the initial steps for resetting and healing the gut. Brooke, a naturopath…
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In this episode, join Dr. Navaz Habib, chiropractor, author, podcast host and founder of an online functional health consulting clinic called ‘Health Upgraded’, joins Jeremy Malecha to talk about The Surprising Hidden Benefits of Vagus Nerve Stimulation. Dr. Navaz Habib is the author of ‘Activate Your Vagus Nerve’ and host of ‘The Health Upgrade Po…
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In today's episode, we have the pleasure of chatting with Chloe Sheehan, a certified Naturopath, health educator, and self-proclaimed hormone whisperer. While Chloe provides valuable support to individuals and couples navigating conception, pregnancy, and beyond, our focus today is on her personal fertility journey. Join us as we delve into Chloe's…
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In this episode, join Natalie Kringoudis, a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert, joins Jeremy Malecha to talk about Proven Tactics to Grow Your Audience and Increase Your Reach. Natalie Kringoudis is a health practitioner but also a public figure. She is an author, podcaster and mentor. Her foc…
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Exploring the intricacies of gut health reveals fascinating connections with various aspects of our body, including the skin and nervous system. In a special podcast episode, we're joined by Tahlia Swartz, the naturopath for our Beat the Bloat 8-Week Program. Together, we delve into the nuanced relationship between gut health and hormones. Tahlia s…
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In this episode, join Christian Drapeau @stemcellchristian , stem cell scientist, Botanical researcher, and author, joins Jeremy Malecha to talk about how stem cells can be fit within a functional health program. Christian Drapeau is a pioneer in Adult Stem Cell research and has attained global recognition for his nutraceutical applications in the …
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Today, we're in conversation with Aline McCarthy, a Functional Diagnostic Nutrition Practitioner with a profound health journey that has inspired her career. Aline intimately understands the challenges posed by chronic pain, inflammation, and various health issues, recognising the complexities of the healing journey toward a vibrant self. In her ro…
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In this episode, join Dr. Chandra Ali, board certified in both internal medicine and sleep medicine, to talk about hidden causes of sleep issues including sleep apnea then how we can spot these issues and help clients to overcome them for better sleep and ultimately better health! Learn more about sleep apnea and sleep studies at: https://sleep-ame…
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Today, we had the privilege of hosting Cleola, the CEO of the National Breast Cancer Foundation, on our podcast. In our conversation, we delved into the importance of breast awareness, the impactful initiatives led by the National Breast Cancer Foundation to alter the trajectory of breast cancer outcomes, and the crucial need for men to stay vigila…
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Georgia Hartmann is dedicated to guiding women and couples on their health and fertility journeys. Diagnosed with Premature Ovarian Failure in her early 20s, Georgia embarked on a personal hormone health journey, successfully conceiving her first son naturally. Beyond navigating her own postpartum experience, she finds fulfilment in preparing and s…
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In this episode, join Walter Watts, an Emotion Code / Body Code Practitioner providing providing help to clients helping clients with removing trapped emotions to help them with healing from trauma. Learn his techniques and how he has been able to help clients of all kinds. Learn more about Emotion Code and Body Code: https://www.discoverhealing.co…
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Gidget Foundation Australia is a not-for-profit organisation that exists to support the emotional wellbeing of expectant and new parents, to ensure they receive timely, appropriate and specialist care. Gidget was the nickname of a vibrant young mother who tragically took her own life while experiencing postnatal depression, a diagnosis that she kep…
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In this episode, join Meg Richici, an Integrative Women's Health Practitioner providing Telehealth services for PCOS, Infertility, and other women's health concerns, will be joining Jeremy Malecha to discuss The Hidden Causes of Your Cleint's PCOS. Learn more about Meg Richichi at: https://www.thehormonelifestylezone.com/ Come join Biocanic's HIX (…
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Are you searching for a simple way to enhance the nutritional value of your meals effortlessly? Look no further than hemp! In our latest podcast episode, Marion from Grass Roots unravels the myths surrounding this remarkable plant and sheds light on its incredible benefits for our daily lives. While hemp may not be the first thing that comes to min…
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In this episode our guest is James Greenblatt, MD from Psychiatry Redefined, and guest host Laini Gray, Biocanic's Business Developement Manager. Practical, Evidence-based Education in Nutritional Psychiatry & Functional Medicine. Discover Comprehensive Training On Implementing Functional Treatment Protocols. Targeted approach. Beyond symptom manag…
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Hearing the term 'Biological Clock' can often feel like an additional weight, adding pressure to our already complex lives. But what if there's more to this concept than meets the eye? In today's podcast, we are joined by Biomedical Naturopath Megan Haralampou for an open and insightful discussion about the intricate world of fertility. Megan, a se…
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Have you ever wondered why you feel super productive and on top of the world some days, and other days you have zero interest in socialising and just want to chill on the lounge with a good movie? This could be a reflection of your current menstrual cycle phase. On today’s episode we invited Menstrual Educator and Founder of Cycle Sisters, Faye She…
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Endometriosis, a chronic disease affecting nearly 10% of women and girls of menstrual age, involves the abnormal growth of cells resembling those in the uterine lining. These cells can develop in various areas of the pelvis, such as the bowel, bladder, and ovaries, and in rare cases, even in other organs throughout the body. While the exact cause r…
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In today's episode, we're delving into personal territory as we welcome Naomi Hutchings to the podcast. Naomi, a Clinical Sexologist and relationship counsellor, joins us for a candid conversation about dispelling misconceptions surrounding women's libido, the impact of sexpectations, the intricate link between body image mindset and intimacy in re…
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As women we go through so many stages of life where our hormones and skin change. This is why we invited certified beauty journalist and skilled dermal therapist, Yadira Cauchi onto the podcast. For nearly a decade, Yads has shared her expertise and insight on health and beauty in notable publications like Cosmopolitan, Shop Til You Drop, and Gritt…
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Have you ever pondered the reasons behind your drinking habits? Have you questioned the impact of alcohol on your body? Today, we have the pleasure of welcoming Maz Compton onto the podcast. A devoted mother, accomplished author, radio host, and podcaster, Maz Compton has been alcohol-free since 2015. She is passionate about helping people drink le…
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Attempting to navigate the complexities of peri and menopause without a clear understanding of the changes occurring within your body or how to recognise symptoms can leave you feeling isolated. It's a common sentiment shared by many women who find themselves uncertain about their own bodies. This very reason led us to extend an invitation to Dr. G…
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Today we sat down with our new I Quit Sugar expert for the Gut Rebalance Program, Holistic Dietitian & Nutritionist Natalie Douglas. Driven by her own journey through challenges such as eating disorders, distressing periods, IBS, depression, thyroid complications, and various food sensitivities, Natalie is dedicated to aiding women in achieving the…
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Just Landed: NEW 21 Day Gut Rebalance Program. Eat your way to a healthier gut! Early Bird Special on NOW, Save 35% Off TODAY! Did you know significant changes in gut health can occur just three days after making a dietary change. And it takes 21 days for a healthy gut to create a new lining! That's why we've created our NEW 21 Day Gut Rebalance Pr…
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Peri and menopause is like a rollercoaster ride. One minute you're feeling great, and the next you may find yourself experiencing hot flashes or night sweats. It's a wild ride that will take you up, down, and all around! And for some it can feel a bit overwhelming, this is why we invited Naturopath Sarah McLachlan on to the podcast. Sarah is an exp…
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Do you feel like your body is constantly under stress? Do you find yourself struggling with breakouts and acne or feeling bloated all the time? If so, then it’s time to take a deeper look at how hormones and stress might be linked through the gut. In today's episode, we are joined by Functional Nutritionist Fran Dargaville. Fran believes in finding…
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Today on the podcast we are joined by the founder of Nourishing Bubs, Olivia Bates. Liv is a passionate Paediatric Dietician and Nutritionist who saw an opportunity to make a difference in the lives of children and their parents. She noticed that most baby food products on the market were overly sweetened, watered down pouches full of unhealthy ing…
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Sheradyn Dekker is an expert in gut health and hormone nutrition, with a passion for helping people identify the root causes of their chronic conditions. She has seen first-hand how imbalances in our gut can negatively affect other areas of our health. It was her own experiences with IBS, missed periods, adult acne, food intolerance and bloating th…
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Do you feel like your digestive system is out of balance? Are you looking for a natural, holistic approach to improving your gut health and overall wellbeing? If so, then today’s episode will be perfect for you. We chat with Rachel Larsson, who has experienced first hand what it’s like to slip through the cracks of the medical industry and through …
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In Today’s episode, Clara and Grace are joined by Dr Charlotte Keating, a Clinical Psychologist with a PhD in Neuroscience and an Advisory Board member for Dolly’s Dream. In the conversation we discuss the increasing mental health issues among children and teens, including anxiety and depression caused by bullying. With her expertise in the field o…
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Are you looking for the perfect skincare routine but don't know where to start? Do you feel overwhelmed by the endless options of products available? Look no further! Today we sat down with expert James Vivian, a renowned dermal therapist and skincare consultant. From this conversation we learnt how to create an effective skincare regime, what prod…
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In today’s episode Clara and Grace interview filmmaker Tahyna MacManus about her documentary Misunderstandings of Miscarriage. This eye-opening film documents MacManus's personal experience with miscarriage, as well as those of other women who have gone through it. Through her journey she discovers that what was once seen as a taboo topic is becomi…
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It's time to listen to your body, especially your hormones! Balancing your hormones is essential for your overall health and wellbeing. When hormones are out of balance, it can lead to a variety of issues including fatigue, depression, weight gain, irregular menstrual cycles, acne and other skin issues. Fortunately, there are experts available to h…
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Do you ever feel like your hormones are out of balance? If so, you’re not alone. Many women struggle with hormonal issues such as PMS, PCOS and infertility that can be caused by an imbalance in their hormone levels. But there is a natural and effective solution to this problem: Seed Cycling. Seed Cycling is a simple yet revolutionary process which …
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Sleep is essential for physical health and well-being, yet many of us are not getting the required amount of sleep every night. It plays an important role in physical recovery and repair, as well as supporting brain development, cardiac function and body metabolism. Additionally, it can help to improve memory, learning abilities and moods. Unfortun…
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Menstrual hygiene is a basic need which almost all women experience every month. In today’s world, access to menstrual products and education about periods are taken for granted in many parts of the world. Unfortunately, this isn’t the case everywhere - period poverty affects over 500 million people globally and 17% of women in Australia. This mean…
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Do you feel like, no matter how much success you have, it’s never enough? Are your accomplishments constantly overshadowed by feelings of doubt and insecurity? If so, then you might be struggling with impostor syndrome. Impostor syndrome is a psychological phenomenon in which individuals fear being exposed as frauds despite their successes. It can …
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Bowel cancer, also known as colorectal cancer, is one of the most common forms of cancer in Australia. It affects both men and women of all ages and can be particularly deadly if left untreated. In fact, it is the second deadliest form of cancer in Australia with around 1 in 15 people developing it during their lifetime. While some cases are heredi…
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Bowel cancer is one of the most common and deadly forms of cancer in Australia, with around 1 in 15 people developing it during their lifetime. It can affect both men and women of any age, although some cases may be hereditary or due to family history. Early detection and prevention are essential for increasing survival rates, so it’s important to …
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Affecting nearly 10% of women and girls who are of menstrual age are, endometriosis is a chronic disease that involves the abnormal growth of cells similar to those found in the uterus’ lining in other areas of the pelvis like the bowel, bladder and ovaries – but it can also spread all throughout the body – in fact, it’s been found in almost every …
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In this episode, Summer Bock, a herbalist and fermentationist, is chatting with Biocanic co-founder, Jeremy Malecha, about Ascending the Stages of a Health Business. They discuss the stages of building a health business, the common pain points every business owner goes through and how to ascend these stages to have a thriving health business. . To …
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In this episode, Dr. Julie Greenberg, ND and RH(AHG) from Root Cause Dermatology, is chatting with Biocanic co-founder, Jeremy Malecha, about Integrative Approaches to Dermatology using Evidence-Based Treatments They discuss different root cause approaches for skin diseases and conditions like acne and eczema, how the gut is connected to the skin a…
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