Well I love talking about movies and tv shows! (Especially tv shows) so I said well why not make a podcast about it!
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Little bits & pieces of wisdom collected over the years from the Bible, experiences raising our five kids, being married to Chilly Chilton & in full time ministry for over 33+ years, and wisdom gleaned from other wise & wonderful people who have poured into my life.
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Topic of Discussion will hit on any topic that you can imagine. For open minded people!!!
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כיף שהצטרפתם אלינו! ”אוכלים את הראש, כל מה שבוער בתחום התזונה”, הוא הפודקאסט הרשמי של עמותת עתיד, עמותת הדיאטנים של ישראל. בכל פרק תראיין נטע קיילר, דיאטנית בעצמה, מומחה שיספר על כל מה שצריך לדעת בנושאים הכי רלוונטיים בתחום התזונה כדי שאתם, המאזינים שלנו, תוכלו ללמוד, להחכים ולחיות את החיים הטובים ביותר, בקלות, יום יום. נחסוך לכם חיפוש של מידע מהימן ברשת ונגיש לכם אותו פה בשיחה אחת על אחד בין אנשי המקצוע המובילים בתחומם. אנחנו אוהבים מאוד לשמוע מהמאזינים שלנו. צרו איתנו קשר וכמובן שאנחנו אוה ...
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The ebt game the county and how we over came,history of the game, talking to old players of the ebt game and also having sliding seminars for all the plastic playas , dealing with family n all keeping it 100. Never know what subjects may come,jus all around foundation of how to run your county and over come like me and netta have done. Support this podcast: https://podcasters.spotify.com/pod/show/Rick-netta/support
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This podcast was created to uplift, awaken,and create smiles on humanity's face while we pull back the layers together to unlearn who we are to remember who we are by going within to align with the Divine that resides inside of us. We are all on our own individual paths but we are all One with All That Is and always will be. Let's be conscious not only aware how we affect one another through energy, emotion and actions.... # You Know What 2 Do! Support this podcast: https://podcasters.spotif ...
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As a modern women of faith - this preachers wife helps to shed light on the day to day "insecurity battles" that women face. She uses her philosophy of "positivity" to cultivate growth through a mindset shift. So to the mom, wife, sister, aunty, grandma, evangelist join as we lean on the side of things. 1. Help you understand that there is still bright side to gloomy days 2. Evoke topics that will help you evaluate both sides of the spectrum 3. Allow you explore everything from career, mommy ...
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Freedom to the trapped Sight to the blind Healing to the sick Light in the dark ...Netta Upright Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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Married and $*** is A Podcast inspired by an everyday married couple about the everyday challenges of relationships, Culture, and just other random topics. Its fun, unfiltered, entertaining, and informational for everyone! SUBSCRIBE!! iTunes, YouTube,, SoundCloud, Spotify, and Google Play. FACEBOOK: MARRIED & $HT INSTAGRAM: MARRIEDANDSHIT WEBSITE: marriedandshtt.libsyn.com
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SCORE Connect aims to help small businesses succeed by connecting community business leaders to share their experiences, resources, and inspiration with insightful interviews and SCORE Client spotlights. We'll look at the fundamentals needed to grow, the tips and tricks to scale, and the personal side of owning a business to help entrepreneurs have a fulfilling life.
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Join us as we chat with some of today's top entrepreneurs, creatives, and industry leaders within the Black community as they share tips and resources to help start and grow Black businesses.
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Book reviews and interviews and special items all related to books
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Welcome to the One Big Thing Podcast, where inspiration meets transformation! I'm Steve Campbell, your host, and I invite you to embark on this exhilarating journey with me. Are you searching for that extra spark, that push to propel you in the right direction? Look no further! As a husband, father to four, and fellow podcaster, I've experienced the indescribable feeling of accomplishment combined with the daunting sense of isolation. That's why I created this show—to uplift myself and, in t ...
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Amir objects
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Horror writer Edward Villanova discusses spooky topics; from scary movies, games, and stories, to strange and unexplained events from real-life. There's a healthy dose of reviews, tips, and other content for writers, horror or otherwise. Support this podcast: https://podcasters.spotify.com/pod/show/edward-villanova/support
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Deimos Cinema Podcast is the local go-to station for San Antonio, TX listeners. Whether you need something great to listen to on your way to work, or you refuse to miss out on Great Cosplay, Horror and Music Talk, Deimos Cinema Podcast provides listeners with hours of pure entertainment. Support this podcast: https://podcasters.spotify.com/pod/show/deimoscinemapodcast/support
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Two weird girl bffs discuss all things creepy, spooky, and unsettling. Support this podcast: https://podcasters.spotify.com/pod/show/thexiiiclub/support
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Murder She Spoke is a weekly true crime victim-focused podcast covering Scottish cases. Hosted by Emma and Joannagh who hail from Scotland, each week we discuss a new case with empathy and sensitivity. We strive to shine a light on unsolved cases, in the hope that keeping these victims at the forefront of people's minds may contribute to a conclusion for victim's families. We give true crime recommendations at the beginning of each episode and discuss cases afterwards, focusing on the psycho ...
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An audio serial by interdisciplinary quietist-philosopher-putterer Karinne Keithley Syers. Usually around ten minutes, currently coming out once a month, usually with an original song and audio culled from our archival ghost register.
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From the hilarious, poignant, and extremely relatable minds of Ayanna Dutton and Delaila Catalino, Non-Corporate Girls is a podcast about Creativity, Cultivation, Collaboration, and Change. Join them as they navigate their side ventures along with full time jobs literally connecting the dots where 9-5 & 5-9 meet. Whether giving their point of view on career growth, financial literacy, entrepreneurship or self-care, Ayanna and Delaila invite special guest experts to weigh in. To tie in curren ...
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This Must Be the Gig gives backstage access to passionate fans worldwide. Featuring conversations with headlining musicians, up-and-comers, and music industry personalities about the wild wild world of live music - as well as the latest news reports from the biggest tours and the festival scene. Music journalist and festival-globetrotter Lior Phillips captures the feeling of singing along with thousands of other fanatics, the lights flashing, the roar for an encore, the second the whole worl ...
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The YES Effect show features stories and interviews with some of the world’s most successful and inspirational people about how they overcame obstacles, doubts, fears and naysayers to accomplish massive dreams and impact the world. The difference between impossible and possible: saying YES. Host Shelli Varela is a Story Alchemist, speaker, coach and author, and is no stranger to possibility hacking. Her remarkable journey from 108 pound manicurist to a 30 year career as her city’s first fema ...
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SCORE Connect | Netta Dobbins on Scale Your Marketing
21:08
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Netta Dobbins, founder and owner of Netta Dobbins Marketing & Consulting, to discuss how to scale your marketing for your small business. Click here to follow Netta on Instargram
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192: Shutting Down: Navigating the Entrepreneurial Journey of Business Closure w/ Netta Dobbins
46:49
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Entrepreneurship is like a rollercoaster ride with moments of triumph and moments that test our resilience. But what happens when you find yourself at a crossroads where shutting down your business becomes a reality? In this episode we dive into the often unspoken journey of closing a business with our guest, Netta Dobbins. She recently made the di…
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196: How To Build A Profitable E-Commerce Brand w/ Jance Chartae
53:48
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Do you know your ABC’s? Well you’re about to learn the A to Z’s of e-commerce. According to Forbes, small and medium-sized businesses account for approximately 42% of total e-commerce sales in the United States. It's time your business gets a piece of the pie, and we have the perfect person to give it to you! Jance Chartae is a retail strategist an…
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Embark on a heartfelt exploration of triumph, resilience, and the profound influence of mentorship as we host the iconic Coach Phil Fulmer. His narrative weaves from the humble beginnings of a small-town Tennessee lad to a titan of college football, shaping not only athletes but the very fabric of the sport. This episode is rich with nostalgia, wis…
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195: Business Tools That Make Cents While Helping You Save Time & Money w/ LaShonda Brown
41:03
41:03
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Are you missing a few tools from your toolkit? Well, we’re here to fill it up with all the business tools. As entrepreneurs, we understand the importance of optimizing efficiency and making the most out of the limited resources we have. In this episode we are talking about all things business tools with guru LaShonda Brown. She has mastered the art…
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פרק 90 - "אמאל'ה, צריך להישקל". הכל על שקילה עם קרן אן גיימן
1:11:08
1:11:08
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יש המון אנשים שהמפגש עם המשקל גורם להם הרבה לחץ. הם חושבים שהם משלמים מחיר על כל דבר "משמין" שהם אוכלים. רגע רגע רגע מה זה אוכל משמין בכלל?? נטע קיילר הזמינה את קרן אן גיימן לאולפן כדי לעשות סדר בכל מה שקשור לשקילה. הן פתחו בשיחה על ההבדל בין הרכב גוף, משקל, ירידה במשקל וירידה ברקמת שומן. הן המשיכו לשיחה על כל הגורמים של שיכולים להשפיע באופן מיידי …
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194: Digital Mastery: Crafting a Powerful Online Presence for Your Business
48:48
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As people spend more of their time online, business competition has become fierce. Every business needs a strong digital presence in order to stand out from the crowd. That’s why you can't miss this encyclopedia of knowledge on online presence Adam Nwaozo and Tony Thompson reveal throughout the episode, as they share secrets on crafting a powerful …
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Enjoy the Journey with Todd Mansfield
1:09:34
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When old friend Todd Mansfield recounts his transformation from athlete to physical therapist, it's a tale that mirrors the mystical migrations of horseshoe crabs. This episode traverses the unexpected, intertwining life's challenges with the profound growth they ignite. Todd's injury, once a seeming setback, becomes the pivot point to a career fil…
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193: Rolling Together: Building Success in Niche and Stigmatized Communities w/ Weed For Black Women
57:02
57:02
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Do you want to reach higher heights? Well keep it locked as we discuss something critical to every Black entrepreneur, finding your community. This is especially important when building your business around a niche or stigmatized business. As entrepreneurs, we understand the unique challenges and opportunities that come with carving out our space i…
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Score Connect | Tyler Cauble on Commercial Real Estate for Small Businesses
20:51
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Tyler Cauble, Founder of The Cauble Group to discuss commercial real estate for small business. Visit tylercauble.com for more information.
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פרק 89 - תזונה ופוריות האישה. ראיון עם קרן זלדמן
45:44
45:44
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מי היה מאמין שלתזונה של אישה יש השפעה על הביציות של הבנות שלה! לתזונה ולהרגלי הבריאות שלנו יש השפעה מכרעת גם על, כן כן, הפוריות שלנו. לפני הכל- הקישור למדריך הדיגיטלי "30 טיפים לתזונה פוריה" במתנה מקרן https://www.kerenzeldman.co.il/ קרן זלדמן הגיעה לאולפן הוצטרפה לנטע לשיחה על פוריות. על מה קבוע מראש ועל מה ניתן להשפיע על רכיבים ספיציפיים וגם על ת…
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Grappling with the Gray with Rabbi Yonason Goldson
1:11:34
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Imagine grasping the essence of ethical leadership while nurturing a sense of humility. Rabbi Yonason Goldson joins me in unraveling this delicate balance through Jewish teachings, inviting us to carry the paradoxical notes of our significance and modesty in the universe. We navigate the virtues that bind us, fostering a culture of trust and produc…
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191: Driving Impact: How To Build a Purpose-Driven Business w/ Leone Solutions Group
57:27
57:27
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Today’s consumers aren't just looking for products or services—they're looking for meaning. They want to support businesses that stand for something beyond just making money. When you align your business with a clear purpose, you create a powerful connection with your audience. You're not just selling a product or service; you're selling a vision, …
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פרק 88 - השריר. כל מה שצריך לדעת על רקמת שריר עם יאיר להב
1:08:31
1:08:31
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פעם חשבו שרקמת השריר מאפשרת לנו יציבות ותנועה בלבד היום אנחנו יודעים שרקמת השריר זו רקמה פעילה שמפרישה חומרים שמתקשרים עם כל הגוף. רקמת שריר זו רקמה מצילת חיים. יש לה מבנה יחודי שמאפשר כיווץ ושחרור לכדי תנועה. היא גמישה ויש לה דרישה אנרגטית גבוהה, גם בפעילות וגם במנוחה. רקמת השיר היא זללנית של סוכר עם יכולת מופלאה לאזן את רמות הסוכר בדם במגנון עוקף…
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SCORE Connect | Christopher Tasik on Retirement Planning
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Christopher Tasik, a Certified Financial Planner Professional with Tasik Financial Strategies, to discuss retirement planning. Click here for more information about Tasik Financial Strategies.
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190: Game-Changing Strategies To Even The Playing Field In Your Industry w/ Shequeta Smith
53:05
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In the realm of entrepreneurship, especially for Black business owners, the journey often entails overcoming significant hurdles – systemic barriers, biases, and a lack of representation. In this episode, we're delving into the realm of game-changing strategies – those innovative approaches that not only level the playing field but tilt it in your …
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Championship Mindset with Dr. Amber Selking
1:06:04
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When Amber Selking steps onto the field, she doesn't just see the game; she sees the potential for mental metamorphosis. This episode of the One Big Thing podcast is like sitting down with a dear friend who happens to be a whiz at applied sports psychology and understanding the intricate dance between mindset, performance, and faith. Amber's journe…
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189: Blooming Success: How Urban Sustainability Drives Economic Empowerment w/ Quilen Blackwell
1:06:38
1:06:38
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In this episode, we're delving into a topic that's not just about industry specifics—it’s about creating meaningful change in our communities. We understand that as a Black entrepreneur, you're not just building a business; you're sowing seeds of transformation and empowerment. That's why we're thrilled to bring you this conversation with Quilen Bl…
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פרק 87 - קטניות, הסופרפוד האמיתי של הטבע. ראיון עם הגר מילר
51:26
51:26
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קטניות זה מפעל כוח בתוך גרעין קטן. מדובר בצומח שמלא בויטמינים, מינרלים, פיטוכימיקלים פחמימות וכמובן- חלבון! ואפילו חוקרים חומרים מעניינים שקיימים בקטניות ומשתתפים באוטופגיה, מערכת ניקוי הרעלים התאית של הגוף. לקטניות יש כל כך הרבה רכיבים טובים עם השפעות מיטיבות על הגוף שהיינו חייבות להקליט על זה פרק. קטניות, השעועית, העדשים, החומוס, התורמוס, האפונה.…
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188: Collective Wealth: Harnessing the Power of Group Economics in Real Estate w/ Dennis Earls and Mikael Pyles of Haltere Group
1:09:23
1:09:23
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Are you tired of hearing the narrative that real estate investment is reserved for those with deep pockets? Perhaps you've even bought into the myth that as a member of the Black community, the odds are stacked against you when it comes to building wealth through property ownership. It's a common objection, and it's one that Haltere Group's Dennis …
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Retired Army Sergeant Rick Yarosh shares his inspiring story of resilience and finding hope after being injured in combat in Iraq in September 2006. His journey back to civilian life became a heart-stirring testament to the resilience of the human spirit. In this incredibly insightful interview, Rick shares his story and experience with raw honesty…
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187: Building Without Limits: Reaching Your Full Potential in Business w/ Kristen V. Carter
55:10
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In today's fast-paced world, the concept of "building without limits" resonates deeply with entrepreneurs striving to make their mark. It's about embracing the notion that success knows no bounds, and the only limits are the ones we impose upon ourselves. That's where we come in. We understand the challenges and uncertainties that come with forging…
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SCORE Connect | Anna Myint on Running Restaurants
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Anna Myint, Owner of International Market to discuss running a restaurant. International Market address: 2013 Belmont Blvd, Nashville, TN 37212 Follow International Market on Facebook Follow International Market on Instagram
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SCORE Connect | Sondra Noble and Tracy Dunn on Scaling Your Event Business
21:29
21:29
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Sondra Noble and Tracy Dunn, co-founders of Hip Hues to discuss scaling your event business. Follow Hip Hues on Instagram Follow Hip Hues on Facebook
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Eddie's back! And he's here to compare Orson Scott Card's 3 Types of Fear to a similar hierarchy of fear by Stephen King's reckoning. One key element is different. King recognizes a type of fear he calls "Revulsion", which represents gross-out horror. But is something nasty necessarily scary? Let's find out!Check out my website!EdwardVillanova.com(…
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186: Decision Mastery: Transforming Your Life & Business Through Strategic Choices
19:55
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In today's fast-paced world of entrepreneurship, where every move counts and every opportunity is a potential game-changer, mastering the art of decision-making is not just beneficial – it's essential. At Black to Business, we understand the immense impact that strategic choices can have on your journey as an entrepreneur. Whether you're just start…
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Daily Rhythms with Dr. Susanne Thompson
1:06:46
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Embark on an enlightening odyssey with Dr. Susanne Thompson, President of Moreland University, as she unfolds her 33-year journey in education with its myriad challenges and rewards. Susanne's tale offers a treasure trove of insights on building resilience, embracing change, and the profound connections that guide our personal and professional traj…
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פרק 86 - מחשבות על דימוי גוף. שיחה עם מעין קרת, אקטיביסטית דימוי גוף ודוגמנית העבר
1:17:10
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דימוי גוף. האופן שבו אני תופסת את הגוף שלי. וכמו כל מערכת יחסים גם לה יש תקופות יפות ותקופות שפחות. דימוי הגוף כולל את התפיסות, האמונות, הרגשות, המחשבות והפעולות שקשורות למראה הפיזי שלנו, ועל אף שזה מרגיש ככה, הן לא עובדה גמורה. דימוי גוף הוא חלק מהדימוי העצמי והוא חלק מהמערך הפיזי והנפשי של האדם. דימוי גוף הוא לא סטטי, הוא משתנה והוא יכול, בהיעדר …
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In this solo episode, we're delving deep into a fundamental aspect of business success – building trust. Trust isn't just a nice-to-have; it's the bedrock upon which strong, lasting relationships with customers, clients, and partners are built. And as Black entrepreneurs, trust takes on added significance. We face unique challenges due to stereotyp…
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פרק 85 - פרק בונוס🥂 6 איחולים והמלצות לשיפור מצב הרוח לכבוד יום ההולדת שלי!
17:06
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יש לי יומולדת היום! קשה להגיד שזו חגיגה עם מה שקורה במדינה, אבל אם יש משהו שישמח אותי ביום ההולדת, זה שכל אחד יקח את הדברים הקטנים שהוא יכול לעשות כדי לשפר לעצמו ולעצמה את הבריאות ומצב הרוח. אצלי בחבורה נהוג שמי שחוגג מברך את האחרים, אז גם פה רוצה לנצל את ההזדמנות. ריכזתי איחולים לשיפור מצב הרוח לפרק קצרצר ומיוחד. מאזינים יקרים שלנו, מאחלת לנו נחת,…
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184: Defining Your Own Version of Success
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Ever feel like success has this one-size-fits-all label – money, status, recognition? Trust us, we get it. In a world that often hands us a pre-packaged definition of success, especially if you’re a new or first-gen business owner, it's like trying to fit a square peg into a round hole. In this solo episode, our Founder and Podcast Host, Monique T.…
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Quarterback to CEO with Christian Ponder
1:17:32
1:17:32
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Navigating life's complexities takes more than just talent; it requires wisdom and a touch of courage, something my guest, Christian Ponder, knows all too well. From the dreams of being the starting quarterback at Florida State to the realities of NFL life and beyond, Ponder, now a successful CEO and family man, shares his remarkable journey with u…
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183: Building Healthy Habits for Business Success
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19:46
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Ever found yourself in the trenches of entrepreneurship, wading through the overwhelming tasks and demands that seem to never let up? If your business journey sometimes feels like a non-stop rollercoaster with twists, turns, and loops, you're not alone. In this episode of the Black to Business Podcast, hosted by our very own Monique T. Marshall, we…
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פרק 84 - גוף האישה והמחזור החודשי. ראיון עם קרן זלדמן
59:18
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"וואו איך מתחשק לי... " מוכר? אישה. כמעט 50% מאוכלוסית העולם ועד לא מזמן כל מה שהסיקו על התפקוד שלנו היה כתוצאה ממחקר על גברים. אישה היא לא גבר עם רחם, לאישה יש איברים שונים וייחודים, שמפרישים הורמונים שונים מאלה של גבר, היא מתפקדת ומעכלת שונה וכל זה אמור להשפיע על הבחירות, על ההתאמות וההתייחסות הכוללת של אישה לעצמה ואל נשים בכלל. לכן נטע הזמינה את…
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SCORE Connect | Elle Benson on Finding Happiness in Your Business
20:49
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Elle Benson, Founder of Nonprofit Leadership, to discuss finding happiness in your business.
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182: Mastering Your Entrepreneurial Mindset & Overcoming Limiting Beliefs
20:38
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In this thought-provoking episode of the Black to Business podcast, Monique T. Marshall, the insightful founder and podcast host, guides new Black entrepreneurs through the essential terrain of "Mastering Your Entrepreneurial Mindset and Overcoming Limiting Beliefs." This conversation isn't just a dialogue; it's a transformative journey crafted to …
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When life throws us a curveball, it's the strength of the human spirit that often carries us through. That's the essence of our powerful conversation with Holly Frances, whose battle with Guillain-Barré Syndrome (GBS) after the birth of her daughter is nothing short of inspirational. Join me, as Holly delves into the heart-wrenching challenges of G…
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SCORE Connect | Rosa Castano on Workplace Stress Solutions
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Rosa Castano, Founder & CEO of Workplace Stress Solutions, to discuss helping employees manage stressors in and out of the workplace.
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181: The Power of Focus: Mastering Your Niche, One Thing at a Time w/ AJ Simmons
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In a world that often glorifies the art of multitasking, we're here to challenge the narrative and delve into a philosophy that's proven to be a game-changer: The Power of Focus. In today's dynamic and fast-paced business environment, the pressure to juggle multiple tasks simultaneously is pervasive. We're bombarded with messages that celebrate tho…
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פרק 83 - נפלאות השינה. על שינה, בריאות ותזונה עם אמיר וינוגרד
1:10:48
1:10:48
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לשינה יש תפקיד חשוב בבריאות שלנו, הנפשית והפיזית. מחסור בשינה מעמיד אותנו בסיכון מוגבר לאתגרים בריאותיים ולקושי להתמודד עם אתגרי החיים. ובעניין אתגרי החיים, הרבה דיווחו שמאז ה 7.10 הדבר הראשון שנפגע זו השינה. שבועיים לפני המלחמה נטע נפגשה עם אמיר וינוגרד לשיחה על שינה ולמרות שמאז פרצה המלחמה, החלטנו לפרסם אותו כמו שהוא. אנחנו מזמינים אתכם להאזין בא…
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The last few verses became daily prayers over my family. Do you do the same thing with God’s Word? Do you memorize it? What are your 2024 plans with Jesus? Realnetta@gmail.com
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180: Black to Business 2023 Business Recap
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In this special episode, led by Monique T. Marshall, founder of Black to Business and the podcast's host, we take a deep dive into the highlights, achievements, and lessons learned in 2023. THINGS DISCUSSED DURING THIS EPISODE: Top podcast episodes of the year. Business achievements and milestones. Crucial business lessons learned. What’s next for …
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As the year winds down, I invite you to enter a world where vulnerability is strength, and personal growth is the ultimate pursuit. Join me as I welcome back a dear friend of the show, JC Glick. Together, we delve into the essence of self-awareness and the power of positive influence within our closest relationships. You'll unlock the secret to tra…
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SCORE Connect | Brian Sexton on Supporting the Community
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Brian Sexton, a Community Engagement and Strategic Partnership Leader, to talk about supporting the community. Connect with Brian by emailing him at sexton.brian@gmail.com
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SCORE Connect | Dejuan Buford on Insurance for Small Business
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On this episode of SCORE Connect, host Anna-Vija McClain is joined by Dejuan Buford, an Agent-Owner for State Farm Insurance to discuss insurance for small businesses. Click here to connect with Dejuan Buford.
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179: Business Resolutions: Goal-Setting for the New Year
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In this episode of the Black to Business podcast, Monique T. Marshall, the founder and host, takes you on a journey into the world of business resolutions. As we approach the new year, Monique shares actionable tips and strategies for setting meaningful goals that will drive growth and success for your business. Drawing parallels between personal r…
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Episode 115: Jenny Methven This week Emma brings us the story of Jenny Methven, an 80 year-old widow who was killed in February 2012. Jenny had been the victim of a shocking attack and sadly succumbed to her injuries. Emma gives us details of the Police investigation, including appeals for information from the public, features on Crimewatch and of …
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178: Delegate to Elevate: Empowering Your Business through Strategic Delegation w/ Tonya Thomas
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In this episode, we dive into a crucial aspect of every business owner's journey – strategic delegation. As entrepreneurs, we often find ourselves juggling an overwhelming array of tasks, and the concept of delegation can be a game-changer in reclaiming time and propelling our businesses to new heights. Our guest, Tonya Thomas, founder of Team Dele…
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What happens when you decide to say goodbye to sugar? Meet Netta Gorman, a sugar-free lifestyle coach from Quebec, Canada, who walks us down the path of a life transformed by a sugar-free diet. From sharing her personal journey of the positive changes she experienced - physically and mentally - by eliminating sugar and flour, to discussing the prac…
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פרק 82 - אולי זו לא אכילה רגשית? השפעת המלחמה על הרגלי האכילה עם נטע קיילר
40:19
40:19
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אכילה רגשית. משהו שהרבה מרגישים שיש להם בתקופה האחרונה. מאז פרוץ המלחמה אנחנו חווים הרבה אמוציות ומתח בעוצמות משתנות. אבל האם גם האכילה שלנו היא רגשית? האם יתכן שיש גורמים נוספים שמשפיעים על האכילה שלנו שהם לא רגשיים אבל כן גורמים לאכילה לא מווסתת? בפרק החדש של אוכלים את הראש נטע התיישבה באולפן לבדה כדי לפרוט את הגורמים שמשפיעים לנו על האכילה שאינם…
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