Collective Insights is a voyage through topics and technologies revolutionizing human well-being. Brought to you by Neurohacker.
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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Tom explores the facts, fiction, and future of the Nutrition Business. Learn about trends and get inside insights from guest experts. Tom Aarts is co-founder of Nutrition Business Journal and Managing Director of Nutrition Business Advisors.
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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EP. 143: Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective
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Dive into the fascinating world of cellular aging and longevity with my guest expert, Dr. Greg Kelly. Dr Kelly is a fellow naturopathic physician & the vice president of product development at Qualia from Neurohacker Collective. From unraveling the mysteries of senescent cells, aka "zombie cells", to exploring cutting-edge regenerative medicine, we…
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In our latest episode, host Dr. Dan Stickler delves deep into the world of emotions with special guest Dacher Keltner, to unpack the transformative power of awe. Our thought-provoking discussion explores the intricacies of awe as an emotional state, the unique psychological and physiological responses associated with awe, the neuroscience of awe, a…
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Ep 61 | Crack the Code: Neurohacking for Optimum Online Learning with Dr. Robert Keith Wallace
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Step into the world of neurohacking with Dr. Robert Keith Wallace, a renowned scientist and author, as he shares groundbreaking insights on optimizing study habits and harnessing mind-body energy states for online learning. In this illuminating episode of The Healthy Peaceful Podcast, we delve into Dr. Wallace's latest book, co-authored with Carol …
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EP. 144: Ozempic Babies | Quick and Dirty
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On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode all about Ozempic Babies. Let’s jump in to some of the data around fertility, metabolic health, GLP-1’s and all of the questions that I’m getting - I’m going to answer them here today on this episode. Ozempic Uncovered FREE 4 Part Video Series On This Episode We Cover: 03:30 …
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EP. 142: Strength Training for Stronger Knees | Quick + Dirty
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On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode on knee health. Ever heard the argument that bad knees mean you can't strength train? Think again. I’ve seen a lot of aching knees in my career and today I’m sharing my insights with you. Learn how your knee works, the root causes of knee issues, and the science behind pain a…
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EP. 141: How to Activate Your Skin for Health with Brian Richards of Sauna Space
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On this episode of the Dr. Tyna Show, I am honored to be joined by Brian Richards. Brian is the founder and CEO of SaunaSpace and has created an incredible, natural fire light sauna experience. It feels like the sun when you walk in. For this girl who lives in rainy, tyrannical Oregon, this has been hugely helpful for me this winter. The SaunaSpace…
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Ep 60 | Dr. Robert Keith Wallace, PhD - Harness the Mind-Body Connection for Habit Change that Sticks
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Today, I have the honor of speaking with Dr. Robert Keith Wallace, PhD, a distinguished scientist, researcher, and prolific author, having penned over 18 books. Dr. Wallace's lifelong dedication to exploring the intricate relationship between mind, body, and consciousness has left an indelible mark on the fields of physiology and holistic health. W…
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EP. 140: Ozempic: The Blatant Untruths Going Around | Solo Episode
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On this episode of the Dr. Tyna Show, I'm going to be diving into a few of the blatant and bold untruths that are currently going around about Ozempic, Wegovy, Mounjaro and other GLP-1 agonists. These are coming from a few accounts online, and today, I will be putting them to rest, because what they are spewing, is factually incorrect. GET MY OZEMP…
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NBT # 25 Sarah Kennedy and Dr. Ed Walker: Ozempic & Natural Alternatives that Work
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On this latest episode of Nutrition Business Today, host Tom Aarts and his guests pick apart this surge of weight loss supplements, that followed the recent 'Ozempic craze'. Coming all the way from New Zealand, six-time CEO Sarah Kennedy and scientist lecturer at the University of Aukland, Dr. Ed Walker cut through the noise on natural products in …
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Human Development - Mark Divine - Mind Training
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Mark Divine, a former Navy SEAL and elite performance trainer, joins head of Qualia R&D, Daniel Schmachtenberger, to discuss the importance of developing a practice of integration in order to step into our full potential as human beings. He emphasizes the need for physical, mental, emotional, intuitional, and spiritual integration, and how this can…
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EP. 139: Algae 101 | Catharine Arnston of Energy Bits
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On this episode of the Dr. Tyna Show, I am sitting down with Catharine Arnston, the Founder, CEO and Chief Scientific Officer of Energy Bits, makers behind the small but mighty algae tablets. My mentor was big into the health benefits of algae as a supplement, but I’ve never given it the attention that it deserves. Recently I was looking into it ag…
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Ep 59 | Robert Keith Wallace, Phd - The Coherence Effect - Unlock Health, Happiness, and Optimum Performance
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In this episode, join me as I sit down with Dr. Robert Keith Wallace, PhD, a distinguished scientist, prolific author, and dedicated educator with a passion for exploring the intersection of mind, body, and consciousness. With over 18 books to his name, Dr. Wallace's groundbreaking research on the physiology of consciousness has reshaped our unders…
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EP. 138: Is Pilates Enough for Building Muscle? | Quick + Dirty
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On this episode of the Dr. Tyna Show, I’m doing a quick and dirty episode answering the question - is pilates enough to build muscle? Can you do it INSTEAD of strength training? I get this question a lot as I love to strength train, but I also love pilates dearly. I’ve been my own guinea pig with this for the last few months, and today I’ll share m…
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EP. 137: Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons
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On this episode of the Dr. Tyna Show, I have the honor of sitting down with Dr. Jenn Simmons. I found her through instagram while she was sharing unpopular views of mammograms that I also agree with. She is a former breast surgeon, a functional medicine doctor, podcast host, and author of the book A Smart Person’s Guide to Breast Cancer. We had an …
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Consciousness - Donald Hoffman - Neuroscience
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In this captivating episode of Collective Insights, host Dr. Dan Stickler engages in a profound conversation with Donald Hoffman, exploring the enigmatic terrain of reality, consciousness, and the limits of human perception. We embark on a journey through the contrast between religious teachings and scientific explanations, to an investigation into…
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EP. 136: Ozempic Does NOT Cause Muscle Loss | Solo Episode
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On this week's episode, I am going to be talking about how and why Ozempic does NOT cause muscle loss. If you have pre-diabetes or diabetes, listen up, because you can go as low carb as you want and you can take all the Ozempic in the world, but you are never going to get ahead if you're not actively building muscle. Not protecting your muscle is a…
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Ep 58 | Robert Keith Wallace, PhD: Living in Balance with Maharishi Ayurveda
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In this insightful episode of The Healthy Peaceful Podcast, I delve into the world of holistic health with Dr. Robert Keith Wallace, PhD as he shares his new book, Living in Balance with Maharishi Ayurveda: Practical Therapies for Consciousness-Based Health. Drawing upon their (Dr. Wallace and his co-authors)* collective expertise and research, the…
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In our latest episode Jim Kwik, renowned brain optimization and accelerated learning expert, joins Dr. Greg Kelly to share actionable insights for tapping into our brain's maximum capacity. We discuss the depths of cognitive enhancement and learning optimization as Jim shares insights from his book "Limitless" model, with easy to implement tips to …
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EP. 135: Stretching, Mobility, and Flexibility | Quick + Dirty
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On this episode of the Dr. Tyna Show, we’re gonna be talking about stretching, mobility and how to become more flexible. As a 50 year old woman, I have noted that I have gotten significantly stiffer over the years. While we like to think you can stretch it all away, I also know that there is more to it than that. There are nutritional issues, hormo…
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EP. 134: Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode
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Join me on my personal journey led me to the path of medicine. For decades I've struggled with autoimmune issues, chronic illness, mold sickness and more. Along the way I discovered the power of sunshine, clean living, and the magic of regenerative therapies, all with a solid support system. Resilience is built. I want teach you how to boost yourse…
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Weight Loss - Dr. Greg Kelly - Complexity Science
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In this thought-provoking conversation, Dr. Greg Kelly, Director of Product Development at Neurohacker Collective and Author of Shape Shift, to discuss the science of shape, also known as shape intelligence. We discuss and define shape intelligence as being the body's innate ability to adapt and optimize our shape based on our environment and genet…
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Ep 57 | Robert Keith Wallace, PhD: 16 Super Biohacks for Longevity - Ayurveda & Modern Science
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Join me for an enlightening conversation with Dr. Robert Keith Wallace, PhD, a pioneer in bridging ancient Ayurvedic wisdom with modern science to unlock the secrets of longevity and vibrant living. Dr. Wallace, a distinguished researcher in consciousness physiology, has inspired numerous studies on meditation and mind-body techniques, published in…
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EP. 133: How Light Impacts Your Health & Hormones + Why NOT to Wear Sunglasses | Sarah Kleiner
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Today on the Dr. Tyna Show, we’re talking all things light and how it impacts your health and your hormones. We’re sitting down with my good friend Sarah Kleiner, she’s a health and wellness expert. And while I knew sunlight and daylight were important for circadian rhythm, for Vitamin D synthesis, for mitochondria function, I didn't understand it …
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EP. 132: Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode
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Today I dive right into the topic of GLP-1 agonists and their innovative use for osteoarthritis treatment. I’ll discuss the metabolic aspects of OA and its link to increased heart disease risk. Research by Meurot is cited to demonstrate the anti-inflammatory effects of GLP-1 agonists and their role in reducing joint pain. The episode also dispels m…
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In this episode of Collective Insights Ben Greenfield is back to share the latest in biohacking trends involving brain health, nootropics, and longevity. We discuss the impact of nutrition on brain performance, focusing on the Mediterranean diet and the role of polyphenols in supporting the gut-brain axis and then shifts the conversation to nootrop…
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EP. 131: Shaming in Medicine + Online Health Community | Quick & Dirty
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On this weeks Quick and Dirty, I want to talk to you today about the shaming that is going on in the online influencer health space. It has become such an incredibly toxic environment over on social media as of late, and every time I turn around there are groups of people coming after other groups of people over their health choices. This episode i…
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On this episode of the Dr. Tyna Show, I will be discussing all things sleep and sleep hygiene. You've heard me say it before, Sleep is Everything! This is such a critically important topic and one that tends to evoke a lot of emotion out of people, because when you are struggling with your sleep or sleep is not available to you the way that you wan…
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Athletic Performance - Siim Land - Longevity
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In this episode, Siim Land, bestselling author and speaker joins us to discuss biohacking tips to increase our athletic performance and recovery. Siim guides us through science-backed tips featured in his book 'Win: Achieve Peak Athletic Performance, Optimize Recovery, and Become a Champion.' We dive deep into hydration and electrolyte protocols, p…
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EP. 129: Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode
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This is Part 4 of my series, Ozempic Done Right. If you have not listened to parts 1-3, you can find them in the further listening section below. In Part 4, I am going to be talking to you about the idea behind sustained weight loss. Many of you have been terrified into thinking GLP-1 Agonists are just deadly drugs, and while I do agree that they a…
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In this fascinating episode we sit down with Dr. Charles Brenner, a research pioneer in the area of nicotinamide adenine dinucleotide (NAD). NAD is vital in the creation of energy in every cell of your body and is intrinsic to the aging process. Listen in to learn the exciting science behind NAD and why NAD coenzymes are the carriers and the transm…
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EP. 128: The Citizens' Guide to Influencing Government and Legislation | Dr. Stephanie Sur
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Do you want to get active politically? Then this episode is for YOU! We the people, for the people. The politicians work for us, remember? On this episode of the Dr. Tyna show, I sit down with Dr. Stephanie Sur. We both sit on the board of the Children’s Health Defense Oregon Chapter. Stephanie discusses how our political system works at the local …
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EP. 127: Waist Circumference | Quick & Dirty
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On this Quick and Dirty, I am going to be talking all about waist circumference. Since I mention this quite a bit on past episodes, I get asked frequently, "what does my waist circumference have to do with anything?" Well, today I am going to explain why it may be the most sensitive indicator of what your future health is going to look like. On Thi…
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EP. 126: Anti-Aging + Immune Centric Approach to Health | Joel Greene
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I sit down with Joel Greene, the visionary OG biohacker and author who's changing the game in understanding TRUE health. On this episode we discuss his new book The Way, and discuss anti-aging, weight loss and health from an immune centric approach. We also touch on topics such as the impact of long term low-carb diets on insulin resistance and pra…
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In the world of biohacking, one word has been making waves: NAD. As we age, our NAD levels decline, and as biohackers, we are constantly seeking ways to optimize and improve the aging process. NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, playing a crucial role in energy production, antioxidant defenses, DNA r…
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EP. 125: The Vital Truth About Cholesterol | Solo Episode
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You've asked for the deep dive on cholesterol and here it is! On this solo episode I debunk cholesterol myths by challenging perspectives on red meat and saturated fats and understanding their positive impact on health. I unravel the intricate dance of metabolic health, insulin resistance, and cholesterol, questioning mainstream narratives. This ep…
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Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States
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The growing understanding of how vision and breathing directly affect the brain—rather than the more generic categories of the mind and emotions is a topic that we find fascinating. And today, in this special encore release from the Collective Insights vault, Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian MacKenzie, renowned …
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EP. 124: My Cortisol Detox | Quick & Dirty
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My recent brush with a melanoma scare was a wake-up call I never expected. It catapulted me into a journey towards self-discovery and transformation, one that I'm eager to bring you along on. With the realization that my non-stop lifestyle was costing me more than just time, I began shedding the unnecessary - from digital detoxing to the welcoming …
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EP. 123: Breaking the Medical Paradigm | Dr. Patrick Flynn
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Join me in this interview with Dr. Patrick Flynn, my new favorite Rebel Doctor, as we explore the world of women's health you don’t often hear about. This episode delves deep into the unique challenges women face, from societal expectations to hormonal fluctuations. Dr. Flynn emphasizes the importance of an individualized approach to health and lif…
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In this podcast episode, Dr. Daniel Stickler interviews Susan Bratton, a champion and advocate for passionate relationships. Susan is a bestselling author and publisher of books and programs on lovemaking techniques and bedroom communication skills. She discusses her journey into this line of work, which began with a crisis in her own marriage and …
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