Best Nol Podcasts (2024)

1
How Austin L. Ray is Fixing Atlanta 39:52

1h ago39:52

39:52

Today’s episode is a great example of using your unique skills to amplify your impact. This week, Monica is chatting with Atlanta-based writer Austin Louis Ray, who has contributed to publications like Rolling Stone, GQ, Creative Loafing, and Eater, just to name a few. He is also the publisher of How I’d Fix Atlanta, a seasonal collection of essays…

1
Hands on Healing 14:30

2d ago14:30

14:30

Reiki- is the art of hands on healing where you move around your chì, ki, or energy. Releasing trapped energy triggers healing abilities like somatic exercise. A constant flow of energy is idea for everybody but no one has that consistently. With regular Reiki practice you can..... Support the show Meditate~Breathe~Relax~Live…

1
Calling Business Leaders to Action with David S. Eady 40:44

15d ago40:44

40:44

It’s easy to think that business interests are diametrically opposed to environmental progress - and in many cases, you wouldn’t be wrong. However, meaningful evidence suggests that many businesses would actually improve their bottom line if they adopted more sustainable practices. Enter today’s guest, David S. Eady, the director of industry engage…

1
The comfort zone 31:11

28d ago31:11

31:11

We live in a comfort zone we very rarely think about. So it's really hard to step out of it, most never do. It's times where we need to, to resolve an issue. Even as an adult it is difficult to do sometimes... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Nature in Recovery & Corridors of Beauty with Karen Lloyd 49:30

29d ago49:30

49:30

What does it really mean when we talk about reconnecting with nature? To actually connect with nature, is it enough to simply get outside? Who speaks for the rights of nature to remain undisturbed? These are just a few of the compelling questions raised by our guest today, Dr. Karen Lloyd. Karen is the author of acclaimed book Abundance: Nature in …

1
Recognize your Accomplishments 9:40

1M ago9:40

9:40

We do so much in a 24 hr period how often do we stop and recognize how far we've come? How much we've accomplished?....Yeah. We need to start doing that... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Expedition Behavior: Growing Leaders with NOLS President Sandy Colhoun 40:03

1M ago40:03

40:03

Time and time again, we’ve seen that spending time in nature has profound effects on our physical and mental wellbeing, but did you know that the outdoors are also uniquely suited for imparting leadership skills? This week, we’re chatting with Sandy Colhoun, the President of NOLS (National Outdoor Leadership School), a global nonprofit wilderness s…

1
Native Plants, Keystone Species, and Ecosystem Restoration with Doug Tallamy 39:41

2M ago39:41

39:41

E.O. Wilson once said, “if insects were to vanish, the environment would collapse into chaos”- and he wasn’t wrong. In fact, our entire food system depends on the energy that tiny bugs transfer to vertebrates. So, what’s the issue? Insects themselves depend on native plants and larger portions of our outdoor spaces have been overtaken by non-native…

1
Valentine Happiness 3:06

2M ago3:06

3:06

Today is another day don't let it get you into a place you don't need to be. Why would it? Were you sad yesterday? Don't let one day rule your world... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Valentine Happiness II 8:45

2M ago8:45

8:45

I had to pause.... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Valentine Happiness Ending 1:36

2M ago1:36

1:36

the final word... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
The Life Changing Power of Outdoor Adventure with Shelby Stanger 47:59

2M ago47:59

47:59

Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Ad…

1
The High Line, Therme, & Social Infrastructure with Robert Hammond 1:05:33

3M ago1:05:33

1:05:33

Our guest today, Robert Hammond, has dedicated his life to creating vibrant public spaces that foster human connection, wellbeing, and bring out the best in our communities. In the late 90’s, Robert, alongside business partner Joshua David, co-founded New York City’s iconic High Line, transforming an abandoned rail line into a lush greenway that co…

1
Heart Health 19:07

3M ago19:07

19:07

The most important organ in our body is the one least talked about. The Heart....there are many things that lead to heart related issues. Stress is the number one starting point and that is why on this journey it is important to heal past trauma due to the stress you are carrying around from it..... Support the show Meditate~Breathe~Relax~Live…

1
Dating and Healing: Doing the shadow work is most detrimental to you! 31:04

4M ago31:04

31:04

Hey girl hey! This recording was inspired by a podcast I watched from two Brothas I highly recommend you follow- Hardly Initiated is they podcast. Check them out on YouTube Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Self Esteem, Self Worth 33:48

4M ago33:48

33:48

Healing and Dating Your self esteem plays a major role when your choosing who you will date or marry. You should be happy with yourself first! You know my moto what you put out there is what you attract. Know your worth first so know one can tell what it is !! Music: relaxing soul/jazz instrumental/relief/chill/study check it out on YouTube Support…

1
Ellen M. Bassett on Design Innovation, Urban Planning, and Global Perspectives 50:22

4M ago50:22

50:22

Thoughtful and creative design can change the world, from the products we use every day to innovative and climate-resilient buildings, to entire cities that prioritize the health and vitality of the people who live in them. Our guest today is Dr. Ellen Bassett, the John Portman Dean of the College of Design at Georgia Tech, where such innovation is…

1
Hey girl! 12:05

4M ago12:05

12:05

Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Fresh start 7:47

4M ago7:47

7:47

So I have started a series where I will question a group of men some questions and provide their feedback so we as women can understand them better!! Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
The 2023 Biophilic Holiday Reading List 26:32

4M ago26:32

26:32

It’s officially cozy season! This week, Monica and Jennifer are back with another roundup of biophilic holiday reads, perfect for gifting or curling up with by the fireplace. So, whether you’re looking for a beautiful coffee table book, inspiring looks at the science of spirituality, or words of wisdom inspired by nature, keep on listening. Shownot…

1
Updates 11:37

5M ago11:37

11:37

just a quick update for ya! Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Test video! yes we got video now!!...well maybe not, lol... 30:15

5M ago30:15

30:15

this is a test video and me saying hello and catching up Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Do you always in all ways 9:20

5M ago9:20

9:20

Hello beloved Never let anyone use you for your material things or your kindness! Yes ppl take advantage of your kindness because they don't know no better.... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Episode 18 - Midsommar 1:16:45

5M ago1:16:45

1:16:45

Apparently we're film critics now? Long time not podcast! We recorded this episode a while ago now but wanted to share it so we can get back into this! Let us know what you think :) In this epsiode we discuss the recent folk horror icon that is Midsommar. who doesn't love the burning of men?

1
Public Green Space is Essential Infrastructure with George Dusenbury 50:11

5M ago50:11

50:11

Everyone should live within 10 minutes of a public park. Why? Because public green space improves overall health, strengthens community ties, combats climate change, and - when implemented correctly - reduces inequality. Our guest today is George Dusenbury, Vice President Southern Region and the Georgia State Director at the Trust for Public Land, …

1
Giving the best you got... 18:24

5M ago18:24

18:24

In life we face many challenges. The biggest one is leadership. When you have someone looking to for everything life can get overwhelming....push thru stay the course.... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Finding Deeper Wellness in Nature with Dr. Mark Campbell 45:26

5M ago45:26

45:26

On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging ind…

1
Hello 15:44

6M ago15:44

15:44

Hey girl hey!!! It's TiffanyNoL and I've been gone too long.. Just a lil shout out to you along your journey. Glad you're still here with me and loving yourself like I do. Have a terrific Tuesday ladies so chin up tits out onward movement!!! Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Beware of Biophobia with Journalist Emily Harwitz 44:04

6M ago44:04

44:04

At this point, we all know that biophilia literally means the love of nature, right? But have you ever stopped to consider its opposite, biophobia? If you’re a regular listener of this podcast, we’d be willing to bet you haven’t - and to be honest, we hadn’t either until we met today’s guest, science journalist Emily Harwitz. Emily’s recent article…

1
The Economics of Biophilic Design with Bill Browning and Catie Ryan 1:00:52

6M ago1:00:52

1:00:52

The health benefits of biophilic design are well-established: reduced anxiety, improved focus, lower heart rate, and generally just better overall wellbeing. However, how do those health benefits translate to financial outcomes? How do we get more business leaders and policymakers to implement biophilic design on a broader scale? Enter the latest p…

1
Dating 30:59

6M ago30:59

30:59

When we date we are getting to know that person I suggest you take your time and don't rush it because it might be that one small thing that's a deal breaker... Music: positive morning jazz Check it out on youtube Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Effects of Music 7:46

7M ago7:46

7:46

Music has been found to have powerful effects on the mental and physical health of people in hospitals and hospice facilities it can reduce stress levels improve moods increase energy reduce pain and even speed up recovery time from illnesses or injuries.... so be mindful of the music that you listen to if you can control your environment please se…

1
Healing & Dating 32:37

7M ago32:37

32:37

Healing is a never ending journey but you still have life going on. Dating with intention is big to me these days but not for everyone. An honest conversation about life can save a lot of wasted time for all. Music: I want you around - Snoh Alegra Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Mental Health Check 11:44

7M ago11:44

11:44

If you have the opportunity to spend a day to yourself take it!! You have no idea how much you need it, PTO isn't just for vacations it's also for mental health days keep that in mind... Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Getting Into the (Sea)Weeds with Keel Labs’ Aleks Gosiewski and Tessa Callaghan 40:34

7M ago40:34

40:34

For the future of sustainable textiles, should we look no further than … the ocean? Today we’re speaking with Aleks Gosiewski and Tessa Callaghan, the founders of Keel Labs, a sustainable materials company built on regenerative principles. Keel Labs’ signature product is Kelsun, a seaweed-based yarn with a significantly lower environmental footprin…

1
Prenups 30:20

7M ago30:20

30:20

A prenuptial agreement doesn't sit Well with My Soul I don't understand why you would need a prenuptial agreement when she signed your marriage license if you're marrying for love a prenup seems redundant why do you need it? Music: positive energy meditation music Check it out on YouTube Support the show Meditate~Breathe~Relax~Live…

1
Forbidden 46:55

7M ago46:55

46:55

Have you ever been with somebody you know you should not have been with? What made you do it?, what made you stay?, what made you end it and did you do it again? Music: The Butterfly Effect Meditative mind channel on YouTube Check it out Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Buildings That Last For 500 Years with ZGF Architects’ Kathy Berg 46:25

7M ago46:25

46:25

This week, we’re exploring buildings that are biophilic, climate resilient, and set the gold standard for net positive, responsible design. Specifically, we’ll dive deep into two projects by ZGF Architects, an industry leader in sustainable and regenerative design: Portland’s PAE Building, the first developer-driven Living Building, and the very bi…

1
Reacting vs Responding 13:39

7M ago13:39

13:39

Self control is very important. When you have it you can handle every situation level headedly. Stop breathe then speak, that's how you respond! Music: Good Morning Alex Vaughn Check her out! Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
SUPERMOON Energy 15:51

8M ago15:51

15:51

Look at the moon!!! We had a supermoon and you know the energy of the moon is 3 days before and 3 days after. You can do spirit baths or showers Google ingredients for your spirit baths and let your troubles melt away! Music: Afro-Lofi Date night vibes Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Smile Laugh Cry 23:53

8M ago23:53

23:53

When we laugh smile and cry we release feel good feelings which are always good. Yes cryn can be a good thing! So don't hold back your tears for any reason, it's also a cleanse! Music: created by Dr. Marc Hoffa Follow him on Facebook @Knowledge society Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Positive Tipping Points & Transformative Change with Dr. Tim Lenton 47:52

8M ago47:52

47:52

If a negative climate tipping point refers to a critical threshold that triggers irreversible damage, then it stands to reason that a positive tipping point is the exact opposite - a beneficial axis that, when reached, staves off the worst planetary outcomes. Our guest today, Dr. Tim Lenton, is the Chair in Climate Change and Earth System Science a…

1
Mental Health 16:50

8M ago16:50

16:50

Your mentality is very important all the time. Take time away from the world as often as you need to. I hope you are because we all need to from time to time. Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Statuses 28:31

8M ago28:31

28:31

If there is no title there is no us- PERIOD. Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Self-worth 39:32

8M ago39:32

39:32

We attract what we are so if you are always complaining about the ppl you date then you need to look in a mirror. Be what you want to attract. Raise your vibration. Your inner G your inner Goddess- energy Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Terrific Tuesday 13:57

8M ago13:57

13:57

It's a better day than yesterday!! I'm grateful for them all, don't let the situations you can't control control you! Can we talk?- Tevin Campbell Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
How Dr. Sheri Parks is Reviving Indigo Dye and Cultivating Community in Maryland and Beyond 55:22

8M ago55:22

55:22

This week, we’re exploring the intersection of agriculture, artistry, and history through the lens of indigo, a significant cash crop in the colonial period with inextricable ties to the slave trade. So inextricable, in fact, that slavery wasn’t even legal in Georgia until 1751, when British governors recognized the economic potential of the plant …

1
Magnificent Monday!! 16:03

8M ago16:03

16:03

There will be days that really wake you up, lol. Even on a Monday we can get through it. Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
Self Respect 31:42

8M ago31:42

31:42

Respect goes a long way it actually goes farther than love! Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

1
The action word- Love 19:11

8M ago19:11

19:11

Love is an action word. What kind of actions do you take to show Love, to yourself & the people around you? Support the show Meditate~Breathe~Relax~LiveBy Tiffany NoL

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