Best optimalliving101 podcasts we could find (Updated October 2017)
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
 
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show series
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here’s a quick look behind the scenes for one of our next classes: Journaling 101: How to Use a Pen and Paper to Create Clarity, Confidence, and Consistency. I hope you enjoy this overview of the class (and my process in creating it)! P.S. Optimize with us: http://optimize.me
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here’s a quick look behind the scenes for one of our next classes: Journaling 101: How to Use a Pen and Paper to Create Clarity, Confidence, and Consistency. I hope you enjoy this overview of the class (and my process in creating it)! P.S. Optimize with us: http://optimize.me
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
I've been thinking about how I can help you optimize (technically, I'm pretty much *always* obsessing about it) and realized I should probably do some more behind-the-scenes videos to capture my (often messy) thought process about how to take Optimize to the next level and do my life's work while serving you profoundly and creating an exemplary ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
I've been thinking about how I can help you optimize (technically, I'm pretty much *always* obsessing about it) and realized I should probably do some more behind-the-scenes videos to capture my (often messy) thought process about how to take Optimize to the next level and do my life's work while serving you profoundly and creating an exemplary ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Michael Gelb is one of the world’s leading creativity teachers. He’s also a qi gong and aikido master who wrote one of my favorite books: “How to Think Like Leonardo da Vinci.” In this book, he teaches us the art of creating connection. Big Ideas we explore include how to optimize our ability to connect (practice with the little moments!), The ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Michael Gelb is one of the world’s leading creativity teachers. He’s also a qi gong and aikido master who wrote one of my favorite books: “How to Think Like Leonardo da Vinci.” In this book, he teaches us the art of creating connection. Big Ideas we explore include how to optimize our ability to connect (practice with the little moments!), The ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
I’m a HUGE fan of Phil and Barry's first book, The Tools. Coming Alive is kinda like The Tools Part 2. In this book, we get four new tools to go along with the original five tools. Big Ideas we explore include how to connect to our Life Force, defeat Part X (their name for that part of each of us that gets in the way), build our confidence and ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
I’m a HUGE fan of Phil and Barry's first book, The Tools. Coming Alive is kinda like The Tools Part 2. In this book, we get four new tools to go along with the original five tools. Big Ideas we explore include how to connect to our Life Force, defeat Part X (their name for that part of each of us that gets in the way), build our confidence and ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
This is a quick-reading, simple, practical guide to, as the sub-title suggests, “Stop Worrying and Quieten Your Mind—Featuring the Buteyko Breathing Method and Mindfulness.” If you’re looking for a general introduction to the power of Oxygen, I’d recommend you go with Patrick’s more recent and more all-purpose Oxygen Advantage. If you suffer fr ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
This is a quick-reading, simple, practical guide to, as the sub-title suggests, “Stop Worrying and Quieten Your Mind—Featuring the Buteyko Breathing Method and Mindfulness.” If you’re looking for a general introduction to the power of Oxygen, I’d recommend you go with Patrick’s more recent and more all-purpose Oxygen Advantage. If you suffer fr ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Patrick McKeown is one of the world’s leading teachers of the Buteyko Breathing Method which was created in the 1950s by a Russian doctor named Dr. Konstantin Buteyko. McKeown suffered from asthma for decades until he found the Buteyko Method. At which point, he reversed his asthma symptoms and then dedicated his life to helping others optimize ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Patrick McKeown is one of the world’s leading teachers of the Buteyko Breathing Method which was created in the 1950s by a Russian doctor named Dr. Konstantin Buteyko. McKeown suffered from asthma for decades until he found the Buteyko Method. At which point, he reversed his asthma symptoms and then dedicated his life to helping others optimize ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
This book is an adaptation of a series of essays Katy created over the last five years in which she unpacks her evolving views on what she calls “movement ecology.” It’s not your typical “do X, Y, and Z” optimal living guidebook. It’s a thoughtful and thought-provoking look at why—as you can guess by the title—Movement Matters and a challenging ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
This book is an adaptation of a series of essays Katy created over the last five years in which she unpacks her evolving views on what she calls “movement ecology.” It’s not your typical “do X, Y, and Z” optimal living guidebook. It’s a thoughtful and thought-provoking look at why—as you can guess by the title—Movement Matters and a challenging ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Welcome: Your Heroic Quest + Making it a Reality Our world needs heroes today more than ever before. We need YOU to be a Hero. We hope you enjoy this video from Friday Night of our weekend immersion workshop: Hero Training 101. Let’s do this! Watch the entire weekend workshop here: www.optimize.me/hero…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Welcome: Your Heroic Quest + Making it a Reality Our world needs heroes today more than ever before. We need YOU to be a Hero. We hope you enjoy this video from Friday Night of our weekend immersion workshop: Hero Training 101. Let’s do this! Watch the entire weekend workshop here: www.optimize.me/hero…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Do you know why we call our modern marathon a marathon? You may think you know the real story behind the very first marathon, but in this captivating, inspiring tale, Dean Karnazes (named by Men’s Health as one of the 100 Fittest Men of All Time) gives us a deeper look at the man who, 2,500 years ago, ran the first ULTRAmarathon and, in doing s ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Do you know why we call our modern marathon a marathon? You may think you know the real story behind the very first marathon, but in this captivating, inspiring tale, Dean Karnazes (named by Men’s Health as one of the 100 Fittest Men of All Time) gives us a deeper look at the man who, 2,500 years ago, ran the first ULTRAmarathon and, in doing s ...…
 
I love Stoicism. In this class we take a quick look at the cast of characters (from founder Zeno to Seneca + Epictetus + Marcus Aurelius) and then dive into the ultimate goal of Stoicism (hint: become bff’s with your inner daimon so you can experience a state of well-being and flourishing) along with the practices that help us apply this wisdom ...…
 
I love Stoicism. In this class we take a quick look at the cast of characters (from founder Zeno to Seneca + Epictetus + Marcus Aurelius) and then dive into the ultimate goal of Stoicism (hint: become bff’s with your inner daimon so you can experience a state of well-being and flourishing) along with the practices that help us apply this wisdom ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here's what David Allen has to say about Hero Training 101.
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here's what David Allen has to say about Hero Training 101.
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
James Kouzes and Barry Posner are two of the world’s preeminent researchers on leadership. This is the 25th anniversary, fifth edition version of their best-selling classic that has sold over 2 million copies. One of the things I most like about this book is the fact that it covers the SCIENCE of leadership. Kouzes and Posnar have been conducti ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
James Kouzes and Barry Posner are two of the world’s preeminent researchers on leadership. This is the 25th anniversary, fifth edition version of their best-selling classic that has sold over 2 million copies. One of the things I most like about this book is the fact that it covers the SCIENCE of leadership. Kouzes and Posnar have been conducti ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
A former U.S. Navy SEAL Commander, Mark Divine integrates the ancient warrior traditions with grounded, practical virtue and 21st century get-it-done effectiveness in a way that I find incredibly inspiring. Big Ideas we cover include the power of front-sight focus, how to DIRECT your mind, going Yoda on your commitments and creating micro goals ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
A former U.S. Navy SEAL Commander, Mark Divine integrates the ancient warrior traditions with grounded, practical virtue and 21st century get-it-done effectiveness in a way that I find incredibly inspiring. Big Ideas we cover include the power of front-sight focus, how to DIRECT your mind, going Yoda on your commitments and creating micro goals ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here’s another behind-the-scenes look at how I’m thinking about The Big 3: Energy + Family + Service as we raise our standards to heroic levels. Primary questions: What does you at your best look like in each domain? What will you experience/who will you be when you are your best? (Aka: The Why) And, most importantly, what ONE thing will you do ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here’s another behind-the-scenes look at how I’m thinking about The Big 3: Energy + Family + Service as we raise our standards to heroic levels. Primary questions: What does you at your best look like in each domain? What will you experience/who will you be when you are your best? (Aka: The Why) And, most importantly, what ONE thing will you do ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Join us for my first ever offline immersion workshop. It will be at our new Optimize Oasis in Ojai in April. We’re calling it Hero Training 101. It’s time. Learn more: https://optimize.me/hero
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Join us for my first ever offline immersion workshop. It will be at our new Optimize Oasis in Ojai in April. We’re calling it Hero Training 101. It’s time. Learn more: https://optimize.me/hero
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
So I figured out my one word for 2017: Hērōs. Popped up in meditation this AM. It’s basically the perfect expression of what we discussed yesterday: Community + Consistency. Here’s how I’m thinking about Hērōs + Virtues vs. Bling on this fine first day of 2017! Here’s to stepping into the highest version of ourselves and serving profoundly!!!!…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
So I figured out my one word for 2017: Hērōs. Popped up in meditation this AM. It’s basically the perfect expression of what we discussed yesterday: Community + Consistency. Here’s how I’m thinking about Hērōs + Virtues vs. Bling on this fine first day of 2017! Here’s to stepping into the highest version of ourselves and serving profoundly!!!!…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Turning the last page on my 2016 calendar is a pretty exciting thing for me. (Hah.) Here’s a sneak peek at what’s going to be important for me in 2017. You? Let's make 2017 the Greatest Year Ever!! Join nearly 10,000 people Optimizing at https://optimize.me/join
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Turning the last page on my 2016 calendar is a pretty exciting thing for me. (Hah.) Here’s a sneak peek at what’s going to be important for me in 2017. You? Let's make 2017 the Greatest Year Ever!! Join nearly 10,000 people Optimizing at https://optimize.me/join
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here’s a quick look at Greatest Year Ever 101. Join us at our new Oasis in Ojai (907 El Centro Street, Ojai 93023) or via Livestream as a member: optimize.me/join. Let’s do this!
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Here’s a quick look at Greatest Year Ever 101. Join us at our new Oasis in Ojai (907 El Centro Street, Ojai 93023) or via Livestream as a member: optimize.me/join. Let’s do this!
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Today we take a quick look at my creative planning to help us make 2017 the Greatest Year Ever. Fun! (I mention our membership. If you haven't joined yet and it feels like a good fit, learn more/sign up here: http://optimize.me/join)
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Today we take a quick look at my creative planning to help us make 2017 the Greatest Year Ever. Fun! (I mention our membership. If you haven't joined yet and it feels like a good fit, learn more/sign up here: http://optimize.me/join)
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
In this little trip behind-the-scenes we take a quick look at the evolving 2017 Q1 calendar and how fired up I am about PN-LIVE. Plus we have fun with two micro classes: one on identifying your #1 (or Top 3) goals for next year that’ll make it amazing (along with the 1 or 2 habits you need to install to make that goal happen); and, we have fun ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
In this little trip behind-the-scenes we take a quick look at the evolving 2017 Q1 calendar and how fired up I am about PN-LIVE. Plus we have fun with two micro classes: one on identifying your #1 (or Top 3) goals for next year that’ll make it amazing (along with the 1 or 2 habits you need to install to make that goal happen); and, we have fun ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Big visions are awesome, of course. But ultimately it's all about ACTION--taking gritty baby steps every.single.day in pursuit of our big audacious goals and purpose-driven destiny. One great tactic? Get Juicy!! Just ship it. #JUSI
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Big visions are awesome, of course. But ultimately it's all about ACTION--taking gritty baby steps every.single.day in pursuit of our big audacious goals and purpose-driven destiny. One great tactic? Get Juicy!! Just ship it. #JUSI
 
O
OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
After my strategy journaling I often send a quick video my right-hand genius ninja Evan. Today I started doing that and realized I should just share it with you as well as part of this series. So, here we are. Theme: Let's 10x--make that 20x!!-- the value we create for our members by sharing 250 PN-LIVEs + 250 Office Hours. Still noodling but b ...…
 
O
OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
After my strategy journaling I often send a quick video my right-hand genius ninja Evan. Today I started doing that and realized I should just share it with you as well as part of this series. So, here we are. Theme: Let's 10x--make that 20x!!-- the value we create for our members by sharing 250 PN-LIVEs + 250 Office Hours. Still noodling but b ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Another quick peek at my prep for 2017. Short story: We're going to livestream awesome classes on my 100 favorite book ever. Q&A. etc. It's going to be awesome.
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Another quick peek at my prep for 2017. Short story: We're going to livestream awesome classes on my 100 favorite book ever. Q&A. etc. It's going to be awesome.
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Every morning I spend ~5 minutes quickly journaling on what I am committed to doing and who I am committed to being in the world. Here's a quick peek behind the scenes on this AM's journaling in which I share the big vision for our business Optimize Enterprises, Public Benefit Corporation.
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Every morning I spend ~5 minutes quickly journaling on what I am committed to doing and who I am committed to being in the world. Here's a quick peek behind the scenes on this AM's journaling in which I share the big vision for our business Optimize Enterprises, Public Benefit Corporation.
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Hero Training 101. It's time. Here's the full script: Do you know what the word “hero” means? In ancient Greek, the word “hērōs” (spelled with a cool line over the e and the o) meant PROTECTOR. Not “killer of bad guys” or “super strong tough guy” but PROTECTOR. A hero has strength for two. The hero’s secret weapon? LOVE. Compassion. Empathy. A ...…
 
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
 
Hero Training 101. It's time. Here's the full script: Do you know what the word “hero” means? In ancient Greek, the word “hērōs” (spelled with a cool line over the e and the o) meant PROTECTOR. Not “killer of bad guys” or “super strong tough guy” but PROTECTOR. A hero has strength for two. The hero’s secret weapon? LOVE. Compassion. Empathy. A ...…
 
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