Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. Always Hope is a pr ...
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Presented by Andy Smith, we bring you all the action from the 2012 Laureus World Sports Awards in London, featuring exclusive interviews with a host of sporting and Hollywood stars. Brought to you by Mercedes Benz, IWC Schaffhausen and Vodafone, the ceremony was hosted by BAFTA and Golden Globe winner,actor Clive Owen. We hear exclusively from Novak Djokovic, Vivian Cheruiyot, Rory McIlroy, Darren Clarke and Pep Guardiola as the nights big awards are handed out. Plus we hear about some of th ...
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In this episode of "Changing Minds," I dive into the intricate world of change, unpacking not just its inevitability but also the profound impact it has on us from both a neurological and psychological standpoint. I'll guide you through a journey that not only demystifies why change occurs and why it often feels so challenging but also equips you w…
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Episode 145 - How Reclaiming Sunday Can Revive Our Human Nature | Danny Fitzpatrick
1:17:37
1:17:37
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In today’s episode, I welcome back Danny Fitzpatrick to discuss his new book released by Sophia Institute, titled "Restoring the Lord's Day: How Reclaiming Sunday Can Revive Our Human Nature." We discuss the important of the Sabbath, how it is crucial for restoring our human nature, and how culture has shifted away from recognizing its significance…
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In this episode of the Changing Minds podcast, I discuss the critical role of our inner voice in shaping our reality and self-perception. Exploring the concept of the inner voice, not just as an inner critic but as a multitude of voices that affect our feelings and behaviors. Emphasizing the importance of becoming a 'producer' of our self-talk rath…
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Episode 144 - Unlocking the Secrets to Marital Intimacy | Dr. Sarah Bartel
1:20:35
1:20:35
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As a marriage therapist that integrates my faith into my work, it is often difficult to find resources I can share about marital intimacy that are appropriate for Catholic and Christian couples, because what is generally out there is overly explicit and reductionistic. What can faithful couples do who want to improve their physical intimacy? Listen…
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Changing Minds Podcast Season 5: Premiering April 8, 2024 Elevate Your Mind and Vision in Season 5! This Season Features: Engaging Video Content: Step into a world where visuals and conversations merge, enhancing your podcast experience like never before. Prepare to be visually captivated with every episode. Exceptional Guests: Sit down with the mi…
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Rerun Interview with Dr John Demartini on Being Yourself
57:08
57:08
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In this interview, I talk with one of the top experts in the field of self-development, Dr. John Demartini. We discuss being yourself, breaking through limitations, and the different sides to good and bad experiences. There are some gems in here. ABOUT DR JOHN DEMARTINI Dr. John Demartini is a world-leading human behavior specialist, researcher, po…
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Episode 143 - Leaving Loneliness Behind | Regina Boyd
1:02:19
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Are you experiencing loneliness and not quite sure what to do about it? Then this episode will be of great benefit to you. Today, I welcome Regina Boyd, licensed marriage and family therapist and author of the new book Leaving Loneliness Behind: 5 Keys to Experiencing God’s Love and Building Healthy Connection with Others. In this episode, we have …
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Rerun - 9 Tiny Shifts that Will Change Your Life in One Year
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23:21
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In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact tha…
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Rerun - CBT Cognitive Behavioural Therapy
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In this popular rerun episode, I explore the wonderful approach of CBT (Cognitive Behavioral Therapy), one of the most effective forms of psychotherapy out there. CBT is used to help people train or condition their minds and behavior so that they can turn their lives around.
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Episode 142 - Overcoming Scrupulosity | Rebecca Martin
1:07:43
1:07:43
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Do you struggle with scrupulosity or know a loved one who does? If so, this episode will provide great insights and solutions for you. Today, I welcome Rebecca Martin, editor of the book “Scrupulosity: Heal Your Mind, Unbind Your Soul, and Let God Work.” The book was written by the late Dr. Kevin Vost, who we honor in the show. In this episode, we …
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Rerun - Why You Don't Feel Good Enough (and How To Change That)
36:56
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In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel. WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personali…
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Rerun Belief Leadership and the Art of Changing Minds
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38:14
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Belief Leadership: Belief in an idea leads to change, not just the idea itself The power of belief as a central theme Techniques from psychology, cognitive behavioral therapy, NLP, street epistemology, and deep canvassing Personal struggle with depression and understanding the importance of changing beliefs Beliefs drive behavior Belief at its best…
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Episode 141 - Navigating Gender Differences in Marriage and Relationships | Dr. Brett Salkeld
1:20:29
1:20:29
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How often do men and women feel at odds with each other in relationships, dating, marriage, and parenting? What if those differences we there by design and ignoring them only creates more frustration? What if equality didn’t equal sameness? Joining me on the show to talk about how we can navigate these differences more effectively is Dr. Brett Salk…
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In this episode, we explore how to build your own personal brand and why it matters. Your personal brand is crucial It establishes how people perceive you and get to know you Personal and Professional How do you want to be known? What order are the qualities you want to be perceived as having? How do you want to make people feel? How can you add va…
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In this episode, I explore the area of thought leadership... what it means... what a thought leader is and some of the challenges we face as thought leaders!! https://www.changingminds.com/TLM Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/
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140 - Save Marriage, Save the Faith | JP De Gance
1:14:58
1:14:58
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How does the decline in marriage impact the decline in faith practice and affiliation? What has contributed to the rise in “none’s”? Can scientific research and inquiry help us understand the connection between marriage and faith? To have this important conversation, I welcome JP De Gance, founder and president of Communio, which is a nonprofit min…
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Season 4 of Changing Minds is finished & Season 5 is coming soon! In this Rerun episode, we explore exactly what you can do to change your habits… Changing habits involves Changing habits involves understanding their importance, identifying which ones to adopt or discard, and recognizing the triggers and outcomes associated with them. The key to su…
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In this episode of the Changing Minds podcast, I’ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illus…
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139 - The Middle-Aged Marriage | Damon Owens
1:05:28
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Calling all couples married around 15-20 years! This episode is for you! Today, I welcome Damon Owens, internationally acclaimed speaker and co-founder of Joyful Ever After, to talk about how to thrive in a middle-aged marriage. We discuss how to overcome long-held resentments and negative patterns of communication with your spouse; how to express …
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In this episode of Changing Minds, I'm thrilled to have the opportunity to speak with Jim Johnson, a distinguished high school basketball coach known for a heartwarming viral story that has touched hearts globally. Jim will share the inspiring journey of Jason McElwain, affectionately known as J Mac, a player who triumphed over challenges to embody…
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The Language of Persuasion (Part 2) Sales and Relationships
24:55
24:55
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138 - What are Rights? | Katy Faust
1:22:00
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Have you noticed that many debates in our society center around the term “rights”? But what exactly is a right? Is it possible to define it? And should adults make sacrifice for the rights of children? Today I welcome Katy Faust, the founder of Them Before Us, a global educational and advocacy group on behalf of children’s rights. She offers clarit…
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In this episode of Changing Minds podcast, I tackle the topic of procrastination. I explore its causes, such as fear of failure and lack of focus, and offer detailed strategies for overcoming it. These include motivation techniques, visualization, self-care, accountability, and breaking tasks into smaller parts. And I also discuss managing one's en…
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The Language of Persuasion (Part 1) - How to Get People to Change Their Mind
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In this episode of Changing Minds, I dig into the language of persuasion and explore how to effectively help others change their minds. I share valuable insights and practical linguistic skills that will empower you to engage in productive conversations, enabling others to see situations from a different perspective. Understand the complex interpla…
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Here’s a little gift to you during this busy Christmas season. I know that we all have a thousand things on our minds right now: shopping, traveling, Christmas dinner prep, friends, family, etc. So, let’s take a break from that together. Join me as we take a moment to reflect the good of this year and bring it before the Child Jesus. It’s a short, …
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As the last episode of 2023, this Changing Minds episode will be dedicated to the heart of the matter, which is tackling life when things get tough. Whether you're facing challenges during this time of year, navigating a tough 2023, or simply searching for a resource to guide you through life's trials, this episode brings exploration into invaluabl…
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9 Tiny Shifts that Will Change Your Life in One Year
24:01
24:01
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In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. With 2024 fast approaching, the timing is perfect for making impactful changes. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible tran…
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137 - The Power of Hope | Sr. Josephine Garrett, CSFN
1:07:15
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I welcome back Sr Josephine Garrett, author of the book “Hope: An Invitation” by OSV Books. Sister Josephine shares her journey of faith, the challenges she faced, her experiences of prayer, and the moments of surrender she had to make in her life. By drawing upon her personal experience, she sheds light onto the power of hope, and how it serves as…
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Self-Delusion: Why We Lie to Ourselves and Believe What We Want
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In this episode of Changing Minds, I’ll talk all about the intriguing topic of self-deception and the ways in which we lie to ourselves. I'll explore the strategies and manifestations of self-deception, shedding light on why we delude ourselves. But don't worry, this journey won't leave you lost in the maze of self-deception. Instead, you’ll be equ…
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In this episode of Changing Minds, I’ll explore the concept of confident vulnerability. You might be wondering, can one be both confident and vulnerable at the same time? Well, that's exactly what I’m going to break down in this episode. I'll discuss why confident vulnerability is so important and how it can revolutionize the way you connect with o…
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136 - Redefining Success | Pastor Terry Brisbane and Rusty Rueff
1:16:11
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How should Christians engage at the crossroads of work, technology, and the creative life? How do modern advancements in computing and coding shape our faith? What are realistic fears of generative AI? Joining me on the show is Terry Brisbane, lead pastor at CornerstoneSF in San Francisco, CA, and Rusty Rueff, host of Faith Driven Entrepreneur, to …
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How To Move On From a Relationship Breakup
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In this episode of Changing Minds, I’ll dig into the challenging topic of coping with a relationship breakup. While this episode may not be directly applicable to everyone – if you know someone who is currently struggling with a breakup or difficult emotions, sharing this episode with them could be incredibly helpful. I’ll discuss why getting over …
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In this episode of Changing Minds, I’ll walk you through the process of change, addressing the reasons why change is difficult and why it matters so much. I’ll share the most important things you can do to make change work, with the ultimate goal of helping you to change more easily and more quickly. This episode will help you gain valuable insight…
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135 - The Devout Life | Deacon Matthew Newsome
1:19:51
1:19:51
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How do we grow in our devotion of Christ? What are the things we should be paying attention to? What should we be avoiding? Wouldn’t it be nice if there was some book that introduced these concepts? Yes there is. Joining me on the show today is Deacon Matt Newsome, author of the book “The Devout Life: A Modern Guide to Practical Holiness with St. F…
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Why Things Go Wrong and How to Make Them Go Right
28:22
28:22
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On this episode of Changing Minds, I dive deep into the factors that influence the direction our lives take. I’ll offer insights into the six things that tend to make things go wrong for most people. While you are not the cause of all your problems, it is important to empower yourself to be the hero of your own life. I’ll explore the role of person…
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Twelve Surprising Questions That Can Change Your Life
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In this episode of Changing Minds, I’ll be sharing 12 surprising questions that have the power to change your life. But why are questions so important? Well, asking the right questions helps you gain new perspectives and insights. It prompts our brain to search for answers and directs our attention toward what truly matters. Our brain loves questio…
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134 - What Single Men Need to Know About Dating | Chad Etzel
1:17:51
1:17:51
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Joining me on the show is Chad Etzel, leadership coach and host of the Catholic, Single, and Flourishing Podcast, to talk through the challenges of being a single guy in the dating scene today. We discuss the limiting beliefs that men often have pertaining to dating, unhelpful cultural messages about men, looking at dating and talking to women as s…
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How to Handle Being Ghosted (in friendship and dating)
32:37
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Ghosting has become a prevalent issue in both friendships and dating, leaving people feeling confused, rejected, and hurt. In this episode of Changing Minds, I dive deep into the phenomenon of ghosting, exploring the reasons behind it and how to handle the emotional aftermath. From online dating to the silent treatment, we discuss the normalizing o…
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Have you ever found yourself in a heated debate, desperately wanting to come out on top? In this episode of Changing Minds I dive into the art of winning arguments. I’ll share some invaluable tips on how to effectively argue your point and emerge victorious. From being clear about your argument and evidence, to understanding the weaknesses of both …
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133 - Meaning, Grit, and #adulting | Dr. Andrew and Sarah Swafford
1:12:28
1:12:28
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Alright young adults, here’s your episode on how to navigate the complexities of friendship, romance, and life’s challenges. In today’s episode, I welcome Dr. Andrew and Sarah Swafford, authors of the new book “Gift and Grit: How Heroic Virtue Can Change Your Life and Relationships”, published by Ascension Press. We have a wonderful conversation ab…
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Why people fall for stuff (and HOW NOT TO)
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On this episode of Changing Minds I explore a captivating subject – why do we sometimes fall for scams, get duped, or find ourselves believing in things that defy reason and most importantly, how not to. It's a puzzling aspect of human behavior, and I'll unravel the inner workings of our minds, shedding light on the mechanisms that lead us to say "…
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How to use Chat GPT and AI to Make Your Life Better
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In this episode of the Changing Minds, I dive into the world of chat GPT and artificial intelligence and how it can enhance your life. This chatbot is a valuable tool for obtaining information and wisdom. I’ll share six valuable ways that you can utilize Chat GPT in your daily life and business endeavors, including using it to explain complex conce…
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132 - Helping Spouses of Addicts | Travis Thompson
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Today I welcome, Travis Thompson, Licensed Marriage and Family Therapist and author of the book, “To Those Left Behind: Helping Partners and Families Understand and Heal from Addiction.” In this episode, we explore the complicated nature of being married to an addict, examine addiction through the lens of attachment, offer steps of recovery for add…
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In this episode of Changing Minds, I dive into the fascinating world of psychology and the power of persuasion, exploring the peripheral and central routes of influence. Uncovering the secrets of evoking emotions, using storytelling as a tool, and tapping into the psychology of reactance. Plus, I'll discuss the impact of confirmation bias and why b…
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Interview with Frank Kitchen CSP on Culture and Mindset
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In this episode of The Changing Minds, I have the privilege of chatting with my friend Frank Kitchen. He is "The Mindset Master Chef. He works with Organizations that want their people to break through mental barriers to cook up the professional dreams they hunger for. On June 18, 2015, Frank was fired by his employer. His son was 2 years old, and …
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131 - Defending our Kids from Pornography | Kristen Jenson
1:10:11
1:10:11
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I welcome to the show Kristen Jenson, founder of the Defend Young Minds and author of the book, Good Pictures Bad Pictures. In today’s show, we talk about teaching our kids “digital self-defense,” why filtering and monitoring software are important but not enough, giving our kids spaces to develop the virtues we are teaching them, tips for parents …
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Interview with Cait Donovan on Burnout and the power of resentment
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Cait Donovan is a Keynote speaker, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor," and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes,” “NPR,” and “The New York Post” and in companies su…
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Interview with Adam Boyd on Selling Through Asking
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In this episode of Changing Minds, I have the pleasure of interviewing my good friend, Adam Boyd. He has been training and consulting on sales with founders, owners, and individuals on sales and sales leadership since 2008. Several clients have had successful exits, though he’s not claiming a direct correlation. He’s had 2 stints as a middle market…
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130 - What the Church Gets Wrong about Porn | Sam Black
1:25:21
1:25:21
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We know that pornography is a huge problem, but what can churches do to combat the issue? Joining me on the show to talk through that question is Sam Black, author of “The Healing Church: What churches get wrong about pornography and how to fix it.” Sam is also the director of recovery education at Covenant Eyes. In today’s episode, we talk about t…
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In this episode of The Changing Minds. I delve into the fascinating world of becoming a respected thought leader. Have you ever wondered what it takes to make a real impact in your chosen field? To stand out from the crowd and be recognized for your unique perspective? To be someone who not only makes an impact but also earns the respect and admira…
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