Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Physical Activity Researcher


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/Highlights/ Physical Activity and Joint Health - Prof David Hunter (Pt1)
27:28
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Professor Hunter is a rheumatology clinician researcher whose main research focus has been clinical and translational research in osteoarthritis (OA). He is the Florance and Cope Chair of Rheumatology and Professor of Medicine at University of Sydney and the Royal North Shore Hospital. He is ranked as the worlds leading expert in osteoarthritis on …
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/Highlights/ Analytical Approaches of Accelerometry - Dr Jairo Hidalgo Migueles (Pt2)
32:03
32:03
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Dr Jairo H. Migueles studied Physical Activity and Sport Sciences (2009-2013) and a Research Master in Physical Activity and Sport at the University of Granada (2014-2015). He is currently doing his doctoral thesis at the University of Granada with the ActiveBrains project (effects of a randomized controlled exercise program on cognition, mental an…
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Physical Activity Researcher


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/Highlights/ Opportunities for Physical Activity Research in EU Projects - Dr Miriam Cabrita (Pt1)
20:29
20:29
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What type of projects want to measure PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University o…
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Alternative Activities for Physically Inactive Children - Dr Johan Högman (Pt2)
21:28
21:28
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Promoting Playful Activities in Sports: "They have to be more playful elements and basically activities that have other logics than winning and competing and comparing."— Dr Johan Högman --- Timestamps: "Exploring Views on Getting Children Involved in Sports" "Challenging initiatives fail to attract inactive children" "Revamping Children's Sports: …
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Bioecological Theory and Physical Activity - Dr Johan Högman (Pt1)
29:02
29:02
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The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interacts with different environmental factors."— Johan Högman 00:10:4700:13:24 Timestamps: [00:10:47] Understanding Bioecological Theory's Influence on Child Development. [00:14:52] "Using Ecological Theory…
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Writing a Book: Importance of Notes, Stories and Anecdotes - Dr Jonathan Rhodes (Pt3) - Practitioner’s Viewpoint Series
12:43
12:43
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Learn more about Fibion Sleep and Circadian Rhythm Solutions: https://sleepmeasurements.fibion.com/ --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS: https://…
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Using Activity Trackers with Pregnant Women - Dr Saud Alomairah (Pt2)
28:32
28:32
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Righting 80 Health Behavior Choices per Day - Johnathan Podcast (Pt2) - Practitioner’s Viewpoint Series
15:40
15:40
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Learn more about Fibion Sleep and Circadian Rhythm Solutions: https://sleepmeasurements.fibion.com/ --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS: https://…
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ChatGPT: Great Titles For Scientific Articles with No Effort - AI Tips for Researchers
6:48
6:48
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This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/YwJREeFXl60 🚀🔬 Discover the secret to crafting the perfect title for your scientific paper using ChatGPT! 💡🎓 In this video, I'll guide you through a practical demonstration of how AI can generate 10-20 high-quality title suggestions in sec…
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Physical Activity during Pregnancy: What RCT Revealed? Dr Saud Alomairah (Pt1)
19:57
19:57
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Using Functional Imagery Training in Healthcare - Dr Jonathan Rhodes (Pt1) - Practitioner’s Viewpoint Series
26:25
26:25
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Learn more about Fibion Sleep and Circadian Rhythm Solutions: https://sleepmeasurements.fibion.com/ --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS: https://…
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Improve Your Scientific Writing with AI and ChatGPT - AI Tips for Researchers
10:17
10:17
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This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/EE9QdMrSHTU 🚀Discover the Power of AI in Scientific Writing!🚀 In this video, we'll show you how to use AI, specifically ChatGPT, to improve your scientific text and make your writing stand out. From feedback on clarity to suggestions for i…
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PA and Brain: Evolution | Recommendations | Harmonizing studies - Prof Kirk Erickson (Pt2)
24:11
24:11
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Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering…
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Invaluable Advice for Endurance and Triathlon Training - Coach Gordo Byrn (Pt2) - Practitioner’s Viewpoint Series
29:34
29:34
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How to Commercialize Your Research Findings - ChatGPT Brainstorming - AI Tips for Researchers
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This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/SDpelmI-8ZE 🚀 Unlock the Power of AI for Commercializing Your Research Findings! 🎯 | ChatGPT Deep Dive 🔍 💡 Discover how to harness the power of ChatGPT to generate innovative ideas for commercializing your research findings! Even if you do…
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How Does Physical Activity Affect Brain and Cognitive Function - Prof Kirk Erickson (Pt1)
21:35
21:35
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Dr. Kirk Erickson is Director of Translational Neuroscience and Mardian J. Blair Endowed Chair of Neuroscience at the AdventHealth Research Institute, Neuroscience Institute. Dr. Erickson received his Ph.D. at the University of Illinois at Urbana-Champaign and was a post-doctoral scholar at the Beckman Institute for Advanced Science and Engineering…
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Training After Age 45 - #1 Mistake to Avoid! Coach Gordo Byrn (Pt1) - Practitioner’s Viewpoint Series
26:03
26:03
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Device-based Measurements of Over 500 Children and Adolescents - Carolina Klüft (Pt3)
21:33
21:33
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Engaging Society as a Whole for the Health of Children - Carolina Klüft (Pt2)
16:32
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Invaluable Advice from Olympic Gold Medalist for Identity Work - Carolina Klüft (Pt1)
17:57
17:57
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Use ChatGPT to Find a Job Based on Your Publication List - AI Tips for Researchers
9:17
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This is audio version of a YouTube video, if possible, see the video instead of listening at: https://youtu.be/5GmfQqnnJtA 🔥🚀 Discover the FASTEST way to find your ideal job outside of academia using ChatGPT! Save hours of Googling and get personalized job suggestions tailored to your experience and interests. Join us in this thrilling video, as we…
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How to Fix Exercise Prescription? MSc and CEO Ingel Sjolin (Pt2) - Practitioner’s Viewpoint Series
22:20
22:20
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Learn more about Fibion Sleep and Circadian Rhythm Solutions: https://sleepmeasurements.fibion.com/ --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS: https://…
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Prepare Scientific Lectures 10 x Faster with ChatGPT! - AI Tips for Researchers
8:36
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This is audio version of Youtube video, if possible see the video instead of listening at: https://youtu.be/-YsQ74wtWuc 🚀✨ Find out the best chatGPT prompts and hacks to prepare your lectures superfast 🤖💡 You will regret if you don't utilise this time-saver in your work! In this captivating video, you'll learn how to use AI (specifically ChatGPT) t…
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Physical Activity and Brain Plasticity: New Discoveries and Future Directions - Prof Charles Hillman (Pt2)
23:49
23:49
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In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lif…
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Solution to Make Exercise Prescription Work in Hospitals! MSc, CEO Ingela Sjölin (Pt1) - Practitioner’s Viewpoint Series
19:02
19:02
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Early mobilization and exercise after surgery are crucial for reducing both postoperative complications and hospital length of stay. The challenge is that in many cases, the prescribed exercises are not entered in the patient chart, causing confusion for both patient and staff regarding the extent to which these orders are actually followed. One so…
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Maximizing Brain Health: The Effects of Physical Activity Across the Lifespan - Prof Charles Hillman (Pt1)
19:49
19:49
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In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lif…
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ABCs: 3 Steps to Measure Physical Activity with Accelerometers (Pt3) - Drs Cabrita and Tikkanen
11:16
11:16
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Measuring physical activity in 3 steps a. Give the sensor to a client (face-to-face or mailing) b. Client goes live their life c. Create participant report (with behavior change consultation) ------ Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering …
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How PA, Sleep and Circadian Rhythm Researches Can Join Forces - Dr Anna Biller (Pt3)
17:34
17:34
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Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This po…
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ABCs: How to Measure Physical Activity with Devices? (Pt2) Drs Cabrita and Tikkanen
23:10
23:10
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What are the basics of physical activity measurement with devices? a. Sensor location: thigh, hip, back, wrist b. Type of data you can get: raw -> steps -> activity type -> activity intensity -> “complexity” c. Considerations to have when choosing a sensor i. User-friendliness (battery, aesthetics, comfort, interaction required) d. Feedback to part…
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Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)
16:51
16:51
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Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This po…
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ABCs: How to Measure Physical Activity? (Pt1) Drs Cabrita and Tikkanen
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How to measure physical activity? a. Questionnaires (self-assessment) i Type: 1. Time frame: last month / week / day / now 2. Paper vs. technology based (app) ii. Pros iii. Cons b. Sensors i. Type: 1. Consumer vs. Research-oriented ii. Pros iii. Cons c. Other methods: i. E.g. Environmental sensing, GPS, IoT Dr Miriam Cabrita has done her Bachelor a…
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Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)
21:56
21:56
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Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This po…
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Validity and Reliability of Fibion Research Device - Dr Alexander Montoye (Pt3)
25:55
25:55
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Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physica…
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The Future of Accelerometry Analysis Methods - Dr Alexander Montoye (Pt2)
17:23
17:23
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Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physica…
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When Should You Avoid Using Fitbits in Large-Scale Projects? Dr Miriam Cabrita (Pt3)
12:56
12:56
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What type of projects want to measure PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University o…
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3 Minimal Things Every Validation Study Should Have - Dr Alexander Montoye (Pt1)
44:40
44:40
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Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physica…
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Interesting Round Table Discussion (Part 2) - ISPAH & ProPASS Event
25:18
25:18
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“Towards the 1st device-based guidelines of physical activity, sedentary behavior and sleep.” Scientific events lead wanted to join PROPASS’ working group: Speakers: Karen Milton and Jasper Schipperijn and Emmanuel Stamatakis and Jakob Tarp and Annemarie and Peter T Katzmarzyk and Jo Blodgett and Jasper Schipperijn and Karen Milton Audio podcast of…
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Effects of Exercise on Ostoarthritis - Dr Søren Thorgaard Skou (Pt3)
16:18
16:18
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Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the h…
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Interesting Round Table Discussion (Part 1) - ISPAH & ProPASS Event
23:28
23:28
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Scientific events lead wanted to join PROPASS’ working group: Speakers: Marie Murphy and Peter Katzmarzyk and Jasper Schipperijn and Karen Milton and Emmanuel Stamatakis and Jakob Tarp and Annemarie Koster Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sed…
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Wearables in Large-Scale Projects: 3 Considerations You Need to Know - Dr Miriam Cabrita (Pt 2)
25:34
25:34
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What type of projects want to measure PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University o…
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From Measures to Guidelines and Surveillance - Drs Karen Milton and Jasper Schipperijn - ISPAH & ProPASS Event
20:59
20:59
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From measures to guidelines and surveillance Drs Karen Milton and Jasper Schipperijn Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sedentary behavior and sleep ISPAH Congress 2022 on the 23rd - 26th of October 2022. Over 90% of the evidence used for guide…
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Multimorbidity and Physical Activity - Dr Søren Thorgaard Skou (Pt2)
22:37
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Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the h…
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Device-Based Evidence for Sleep Guidelines: How Good Are Accelerometers for Sleep Measurements? Drs Annemarie Koster and Emmanuel Stamatakis - ISPAH & ProPASS Event
16:44
16:44
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Device-based evidence for sleep guidelines: how good are accelerometers for sleep measurements? Drs Annemarie Koster and Emmanuel Stamatakis Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sedentary behavior and sleep ISPAH Congress 2022 on the 23rd - 26th …
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How Multimorbidity Differs from Comorbidities? Dr Søren Thorgaard Skou (Pt1)
17:04
17:04
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Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the h…
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Ideas for Active Learning in Different Fields of Studies - Dr Miriam Cabrita (Pt2)
20:25
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Learn more about Fibion Student Lab: https://fibion.com/studentlab For any questions and quote, please contact Dr Miriam Cabrita at miriam.cabrita@fibion.com --- Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has …
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Physical Activity Guidelines for Americans: Perspective on Device-Based Guidelines - Dr Peter T Katzmarzyk - ISPAG & ProPASS Event
21:59
21:59
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Physical activity guidelines for Americans: Perspective on device-based guidelines. Professor Peter T Katzmarzyk Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sedentary behavior and sleep ISPAH Congress 2022 on the 23rd - 26th of October 2022. Over 90% of…
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Interesting Ideas How to Analyse Sleep and Physical Activity Data - Dr Christina Reynolds (Pt3)
13:39
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Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist with ORCATECH with a focus on developing algorithms for the analysis of ORCATECH's large and diverse data set. Much of her research career h…
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How to Promote Active Learning with Easy-to-Use Technologies? Dr Miriam Cabrita (Pt1)
21:02
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Learn more about Fibion Student Lab: https://fibion.com/studentlab For any questions and quote, please contact Dr Miriam Cabrita at miriam.cabrita@fibion.com --- Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has …
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Emotions in Sport: Philosophical Perspectives - Dr Yunus Tuncel (Pt 2) - Meaningful Sport Series
35:47
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This is the second part of our conversation with Dr Yunus Tuncel on philosophical approaches to emotions in sport. We explore how Kierkegaard's and Heidegger's account of anxiety can be applied to think of risk sports, discuss violence and aggression, and finish up on how to care for emotions in sport from a more practical perspective. Our conversa…
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Proof-of-Concept IPD Analyses: Device-Measured Movement & Cardiometabolic Outcomes. Drs Jo Blodgett & Matthew Ahmadi - ISPAH & ProPASS Event
18:36
18:36
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Findings from ProPASS’ proof-of-concept IPD analyses: device-measured movement & cardiometabolic outcomes. Drs Jo Blodgett and Matthew Ahmadi. Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sedentary behavior and sleep ISPAH Congress 2022 on the 23rd - 26t…
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