show episodes
 
Join leading sexual health expert Maureen McGrath every Sunday night for the Sunday Night Health Show, a live listener call-in radio program that educates listeners about sexual health, overall health, relationships and quality of life. LISTEN LIVE ACROSS CANADA: 8pmPT-10pmPT on 980 CKNW in Vancouver, 9pmMT-11pmMT on 770 CHQR & QR Calgary 107FM in Calgary, and 10pmCT-12amCT on 680 CJOB in Winnipeg.
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justASK!

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justASK!

Sexual and Pelvic Health Experts

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#justASK is a healthcare platform that is dedicated to providing evidenced-based information by a multidisciplinary team of sexual health experts in order for individuals to make informed and optimal sexual health decisions. Hosts: Tara Thompson PharmD. and Heather Quaile WHNP
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
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Bellies, Bits and Babies is a Babyology podcast all about women's pelvic health that answers the questions we're too embarrassed to ask, hosted by physiotherapist and pelvic floor expert, Heba Shaheed. Speaking with both experts and mums who share their own personal experiences, Heba covers everything from how to tackle the mummy tummy, lower back pain, birth plans and endometriosis. Host and producer: Heba Shaheed Producer and editor: Cinnamon Nippard
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Diana shares her journey through Motherhood, powerful strategies, and how she applies what she's learned from interviewing hundreds of moms over the last 10 years. The Mom Training Podcast is a branch of Mom Training- where we help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Join Mom Training at Www.Dianaballard.com
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Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
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Raising the New Earth is a podcast to call us to higher levels of consciousness and tap into a greater potential for ourselves, our children and humanity as a whole. We explore the role we can individually and collectively play to birth, nourish and co-create a more beautiful world.
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Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
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Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're ...
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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The Fertility Journeys Podcast features diverse stories of women who have navigated infertility helping to break the silence and stigma that still surrounds infertility. While infertility is a disease that impacts 1 in 8 couples and is not uncommon, most stories are never shared and thus it can be terribly isolating and lonely. In this podcast, Dr. Shala Salem, M.D., discusses topics to support you on your fertility journey, while optimizing health and wellness using integrative techniques. ...
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To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
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This is the Great Sex and Relationship Forum for soccer moms and beyond. Each week we either have a guest expert interview, or the host, former stand-up comedian turned Sex, Kink and Intimacy Coach, Rebekah Beneteau, diving into a topic that will help you have more fun, more love, and a more gratified sex life. Thanks for tuning in and turning on!
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Up For A Chat

1
Up For A Chat

The Wellness Couchs

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Ever wanted to be a fly on the wall when three international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions. They believe tapping into one’s innate intelligence and using a com ...
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Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience. She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Lesl ...
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Balanced by Beth is dedicated to women who desire to nurture their body, soul and mind. Host Beth Teran is a mother of 3 kids, Doctor of Physical Therapy, and a Strength & Conditioning Specialist. Each episode is full of energizing conversations with expert guests who teach practical ways of living a balanced healthy life. In this podcast, we welcome and embrace challenges because we believe it’s through resistance and perseverance that we become stronger and more alive. Tune in to learn way ...
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Many nurses struggle with articulating their unique value and finding the RIGHT rooms that need their expertise. On The Business of Nursing podcast, Amelia interviews nurses who realized that waiting for an invitation to the "Table" is not a great idea and moved forward with taking their solutions to new networks of people. Along with amplifying nurses who recognize their unique value, Amelia also features non nursing professionals who might support nurses with their business efforts. Let's ...
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Welcome to The Live Well Tampa Podcast where we connect you with the greatest health minds in Tampa to help you feel well, eat well, live well on your journey to living a healthier life! You can join us on FB at the "Live Well Tampa Podcast Community" connecting you with others who are searching for ways to not only get healthier but stay healthy for life with the guidance of Tampa’s Top HealthCare Professionals like Physical Therapists, Physicians, Trainers, and more! Website: renewalrehabp ...
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show series
 
The world is busy and complex right now, especially for mothers. We can't get our hands in too many pots and find ourselves feeling anxious and depressed about where we are and how we do things. Our true power comes from when we can tap into our intuition and our Higher Power to know what is truly important. Let us feel good about our choices and t…
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We are talking about discrimination by health care providers, weighing in on airlines weighing you, chronic illness apps for mental health and getting down and dirty in garden. Guests: Dr. Kellie Leacher - Title Léa Caplan - Patient living with this chronic disease Dr. Gilaad G. Kaplan - Internationally renowned gastroenterologist for studying the …
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Episode 2 // Mama Styling Podcast Series To kick off this second episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about styling tips for your post-partum body. In this episode I chat with Lauren about: Practical dressing tips to help women feel comfy after birth in a new body and new clothes Breastfeeding op…
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No matter where you are in your relationship journey, Christine Eartheart is confident you will find inspiration, guidance, and support while reaching a whole new level of what’s possible in your love. In this episode Brooke and Noa interview Christine, who shared with us that great relationships don’t just happen, but rather we have to create and …
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Everyone has an evening routine—whether you developed it consciously or not. But many evening routines don’t prepare your mind and body for sleep. Why? Well, the evening routines created consciously feel more like a to-do list that adds stress and pressure to you right before bed. Whereas evening routines that weren’t created consciously usually in…
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This episode is brought to you by the triple whammy that is hot running, half term juggling and booze. Running in the summer Now that the sun's out, we talk about sunscreen and sweat, and finding the elusive sun block that doesn’t sting. We also talk about dehydration in the heat, and how to prevent that, which brings us neatly to our next point. R…
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Are you concerned about the impact of birth control pills on your fertility? It's only natural to prioritize the well-being of your body and future fertility. And rest assured, you're not alone. A recent study of over 2,000 women who used oral contraceptives (OCs) found that most women had some worries. Fortunately, there's enough reassuring data t…
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In this Mini Q&A episode of the EBB podcast, I will be answering a variety of questions that have recently been asked of us, including: 1. What if my hospital won't let my healthy newborn go home before 48 hours? 2. Are modern ultrasounds better at detecting big babies? 3. What's the maximum time a vacuum can be used during a vacuum assisted delive…
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Summer can be a bit crazy when schedules and routines change. With new routines and realistic expectations, moms can transition into a summer that will help our mental load so we can enjoy our summer too. Questions you may have:How to have fun with my kids during summer?How do I stay organized over the summer with my kids?Let's listen and come up w…
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Episode 1 // Mama Styling Podcast Series To kick off this first episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about fashion after birth and body confidence In this episode I chat with Lauren about: What inspired Lauren to start Moolk and what effect their products have had on post-partum confidence Post-p…
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In this episode we get to chat with Brandon Fravel (Coach B), Dig Deep with Coach B podcast host, a professional runner, energy healer and a personal trainer that combines spirituality through running. Together we explore the joy of running, camaraderie, the challenges , disappointments and satisfaction of running a 100k, recovery, athletic goals a…
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While active mobility work is one of Man Flow Yoga’s biggest focus points, the truth is that most guys don’t do nearly enough mobility or flexibility work. Why? Well, it’s not as “sexy” as lifting heavy weights in the gym. It doesn’t boost your ego as much. And it’s something that’s missing from the vast majority of exercise programs—both online an…
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Welcome to episode 145 of the Women’s Running podcast. We start this issue talking injuries! A runner’s favourite subject, right? Running injuries We’re chatting about all the injuries that we’re suffering from, and most of them have been on Esther’s hit list: from runner’s knee to ITB irritations, weird toe things, and a pulled quad. Plus, also, a…
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Episode 6 // Pregnancy Loss Podcast Series To kick off this sixth episode in the Pregnancy Loss podcast series I share my own personal journey of 2 miscarriages. In this episode I chat about: My experience of miscarriage Physically how it felt Emotionally how I processed it The importance of a supportive network Anxiety in future pregnancies I’d lo…
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In a recent development, the US Preventive Services Task Force sounded the alarm about the increasing prevalence of hypertensive disorders among pregnant women. They have advised monitoring blood pressure throughout pregnancy since these disorders have doubled in the last three decades, impacting one in ten pregnancies. Unfortunately, the United St…
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On today’s podcast, we will be sharing with you an excerpt from a live webinar featuring Dr. Rebecca Dekker all about debunking the myths of Premature Rupture of Membranes, GBS, & Waterbirth. We discuss the following topics: The Updated Evidence on Premature Rupture of Membranes - There are two new meta-analyses on GBS-- but they have limitations a…
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Episode 5 // Pregnancy Loss Podcast Series To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. In this episode I chat with @instituteofhealing_pl about: Sharna’s…
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After being diagnosed with an 8cm (severe) Diastasis Recti (DR), Noa was told that her only option was surgery. Determined to find a more holistic solution, Noa found core specialist Kelly Dean, owner of The Tummy Team, and managed fully heal her DR naturally! In this episode, Brooke and Noa are excited to sit down with Kelly Dean, whose own journe…
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There are several different types of yoga, and each has different goals. I’m not talking about different schools of yoga (like hatha or yin yoga), but different focuses of yoga. For example, some routines focus on muscle activation to build strength. Some focus on your range of motion and flexibility to prevent injuries. And others aren’t even fitn…
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Welcome to episode 144 of the Women’s Running Podcast with your hosts Esther Newman and Holly Taylor. In this episode, we delve into various topics, including Eurovision, running injuries, mental health, weight and running, and finding the balance between gentle and punishing running practices. Eurovision Debrief We start with Eurovision, because t…
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Episode 4 // Pregnancy Loss Podcast Series To kick off this fourth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. In this episode I chat with @instituteofhealing_pl about: How to …
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In the ever-changing landscape of trends and choices, it's important to separate the fleeting fads from the timeless practices. Today, we embark on an insightful journey, shining a light on two prominent trends that have taken center stage: Intermittent Fasting (IMF) and Time-Based Eating (TBE) and their profound impact on women's bodies. Join me a…
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May 17, 2023 - On today's episode we are honoring Pelvic Floor Awareness Month with a replay episode from one of our most popular episodes, an interview with Dr. Juan Michelle Martin all about pelvic floor health in both pregnancy and postpartum. Content warning: discussion of sexual function and dysfunctions in plain terms. In this episode, I will…
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Where do you want to be in the next 5 years? We hear that question a lot, but how often do we look back and see how far we've come? We have an amazing opportunity to see our progress and learn from our past. We've created the life we're living, so let's enjoy it as we continue to work towards our goals for the next 5 years.Thank you to everyone who…
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We’re talking about a new help for an old problem, peanut allergies. Do you believe in past life regression? In other words, what happened in a past life may be the root cause for your troubles in this life. It’s fascinating! Also, do you snore? That may only be one symptom of sleep apnea. Guests: Vance Romane - Hypnotizer Dr. Tomi Mitchell - Welln…
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Episode 3 // Pregnancy Loss Podcast Series To kick off this third episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. In this episode I chat with @instituteofhealing_pl about: The impo…
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On this episode of the Viva La Vulva podcast, Dr. Cara brings on guest, Dr. Alexandra Stockwell, a renowned intimate marriage expert, as she shares her insights and expertise on how to maintain a healthy and fulfilling long-term relationship. In this episode, Dr. Stockwell discusses the importance of communication and intimacy in a healthy long-ter…
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Swiss psychiatrist and psychoanalyst, Carl Jung wrote: “They do not deceive, they do not lie, they do not distort or disguise … They are invariably seeking to express something that the ego does not know and does not understand.” The founder of analytical psychology saw dreams as the psyche’s attempt to communicate important things to the individua…
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Everyone knows what they need to do to lose weight: eat healthier, get better sleep, and exercise more often. Yet despite this, many people still struggle with losing weight. Why? Well, knowing the right things to do and actually doing them are two entirely different things. And our emotions often circumvent our decision making. Stress, worry, fear…
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In this episode, we’ve moved on from training for a marathon, to recovery from that marathon, and ploughed straight into injuries. Injury prevention Esther has got a catalogue of them, and what we’re discussing here is, is it common to fall prey to injuries once you’ve completed a marathon – not in your training block, and not on the day itself, bu…
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Episode 2 // Pregnancy Loss Podcast Series To kick off this second episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. In this episode I chat with @instituteofhealing_pl about: The imp…
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Over the course of her twenty-year medical career, my guest today, Dr. Suzanne Gilberg-Lenz, noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline …
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On this episode of the Evidence Base Birth® Podcast, we talk with Barbie Christianson, RN all about fundal massage. We discuss what the evidence actually says about this routine procedure versus what happens in everyday practice, and why this practice continues to persist in routine preventative care. Barbie Christianson is a nurse, community educa…
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Managing our resources takes strategy and intention. Motherhood has many moving parts. I's important to stay organized and efficient to keep feeling peace and run our home smoothly. Listen today as we discuss a handful of ways we can manage our resources_____________________Mom Training is a continued education organization that has resources like …
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We discuss addiction, the difference between MRIs, CTs and PET scans. Guests: Dr. Brian Conway - Infectious disease expert at Simon Fraser University Dr. Ian Rabb - Chief Clinics Officer at Universal Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host…
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Episode 1 // Pregnancy Loss Podcast Series To kick off this first episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. In this episode I chat with @instituteofhealing_pl about: Sharna’s…
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Our modern way of life results in more stress, less free time, and more mental health problems than any other time in history. That’s one of the many reasons people struggle with making time for self-care. But many people also think that self-care is selfish. When you have a million different things pulling you in a million different directions, ta…
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In this timely episode we discuss mental health in a holistic (and wholistic) way. We often look at it through the lens of disease - you have depression/anxiety/bi-polar and such, but what if we change the paradigm from this dis-ease to just a symptom? a symptom of the belief that you are separated. There can be many different causes in these sympt…
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In episode 142 of the Women’s Running Podcast, Esther and Holly talk about recovery and finding new joy in exercise regimes. It’s a week after the London Marathon, and this episode is a load more joyful than episode 141, because Esther is no longer in huge physical and emotional pain! We talk about running and routines and how we discover ourselves…
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Are you overwhelmed by the number of birth control options available and wondering which one is right for you? Are you confused about the safety of various contraceptives? Confused about whether to use the Pill or another contraceptive method for PCOS, endometriosis, acne, or another hormonal condition? There’s no denying that it can be daunting. W…
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In this special episode, Dr. Joe Tatta shares updates on what he is up to and delves into new chronic pain approaches that revolutionize the medical field today. He talks about PRISM, or Pain Recovery and Integrative Model, a cognitive behavioral approach to physical therapy for the management of chronic pain that he has been working on for over tw…
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On this episode of the EBB Podcast, we talked with EBB Childbirth Class Graduates, Priscilla and Nathan Layman about how the Evidence Based Birth® Childbirth Class prepared them for a home birth and their unexpected hospital transfer with a NICU stay. Nathan and Priscilla are happy parents who live and work in San Antonio, Texas. Nathan is a pipeli…
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