“History has demonstrated that the most notable winners usually encountered heart-breaking obstacles before they triumphed. They won because they refused to become discouraged by their defeats.” — B. C. Forbes --- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support…

Prevention and detection. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

Ringing in the New Year. Disclaimer little foul language in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

Just some random thoughts going into the holiday. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

Common hiking myths and what to do about them.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

Suicide is one of the top causes of death in the U.S., with rates rising across the country. Nearly 45,000 Americans died by suicide in 2016, according to the CDC.Suicide is preventable. And that starts with knowing what to look for and what to do.If you or someone you know is thinking about suicide, call the National Suicide Prevention Lifeline at…

GPS technology and geocaching--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede/support

WI is another beautiful place to visit. Just a few highlighst of my visits there.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

The first of my virtual tour of the states. MN is my homestate, I only found it fitting to beginhere. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

A strong person has the great capability at facing challenges. Being strong means having the resources, the mental skills, and the physical capabilities to confront difficulties of all kinds. When you are strong, you have the ample excess of energy and stamina, so that when facing a challenge that depletes you of energy and inner strength, you stil…

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support…

New Providence is located in BahamasNew ProvidenceNew ProvidenceGeographyLocation Atlantic OceanCoordinates 25°02′N 77°24′WArchipelago The BahamasArea 207 km2 (80 sq mi)Length 34 km (21.1 mi)Width 11 km (6.8 mi)Highest elevation 5 m (16 ft)AdministrationBahamasLargest settlement NassauDemographicsPopulation 274,400 (2016)Pop. density 1,325.6 /km2 (…

One of my favorite destinations to visit. Some highlights of the islands.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

Lets talk about Mt Rainer.--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

lets talk about change--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

Talk about about my Army career and where it took me. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede6/support

A little discusion on Mt Rainer--- Support this podcast: https://podcasters.spotify.com/pod/show/the-hiking-swede/support