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Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!
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Veggies & Virtue: Feeding Help for Faith-Based Families

Ashley Smith - Pediatric Dietitian & Picky Eating Expert

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My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and f ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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Autism Approved Radio

Autism Approved® Radio

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Are you a parent, professional or family member? Learn from the world’s most trusted doctors, researchers & therapeutic specialists as they provide caregivers real strategies and tools that will help guide you on options for the whole family.
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In today's hectic world, there seem to be so many challenges along the path to an emotionally healthy lifestyle and satisfying relationships. In this show, listen in on conversation between Dr. Tara and Yoni Klestzick and some of the world's top mental health professionals to gain valuable insight and learn from their experiences to construct a healthy emotional framework for you and your loved ones.
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Feed to Succeed Podcast

Betsy Hjelmgren and Jen Karakosta

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Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, pr ...
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Maa Hoon Na

Fever FM - HT Smartcast

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Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
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This episode is JAM packed with important info about eating disorders. We sat down with Dr. Malka Sears, a licensed clinical psychologist in NY and NJ providing high-quality evidenced based treatment, specializing in eating disorders, body dysmorphic disorder, body image, anxiety, and depression. The conversation around eating disorders, the use of…
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SPONSORS: Download the Gametime app, create an account, and use code DATE for $20 off your first purchase. Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/date or through my promo code DATE Go to https://Zocdoc.com/DATE and download the Zocdoc app for FREE. Then find …
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Break free from your VEGGIE ROUTINE with these 6 vegetables starting with the letter B! From the unBEETable benefits of beets :) to tips for turning Brussels sprouts haters into lovers, we're diving into another veggie adventure to help your kids learn to enjoy the magical foods that promote lifelong health. These A to Z Veggie Adventure mini-episo…
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SPONSORS: Cancel your unwanted subscriptions by going to https://RocketMoney.com/DATE On this week's episode of First Date with Lauren Compton, Blaine Anderson from Dating by Blaine is welcomed on the show. Blaine is a dating expert that gives her clients (mostly men) guidance on how to be more dateable and gain confidence in pursuing. Lauren and B…
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SPONSORS: Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/date or through my promo code DATE. This week on First Date, Lauren has on Blind Mike from Barstool Sports. If you don't know, Blind Mike is...blind and Lauren asks all the questions you might be wondering abou…
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Want to inspire your FAM to eat more VEGGIES? Or just escape a boring veggie rut? Welcome to our A to Z Veggie Adventure series, exploring the wide world of vegetables, one alphabet letter at a time! These mini-episodes are meant to be fun, quick listens to help you and your kiddos celebrate, learn to prepare and enjoy a wider variety of vegetables…
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SPONSORS: - Go to https://Zocdoc.com/DATE and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. - Sign up for a $1 per month trial period at https://shopify.com/date - Head to https://factormeals.com/date50 and use code date50 to get 50% off. This week Lauren welcomes comedian, Joe List on First Date. Joe is here to set…
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SPONSORS: - Download the Gametime app, create an account, and use code DATE for $20 off your first purchase - DraftKings is giving new casino customers’ up to $100 in casino credits when they sign up using promo code DATE and make a minimum $5 deposit This week Lauren welcomes comedian, Jeff Dye on First Date. He was a little upset to find out he g…
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Today I’m sharing exactly what foods I feel deserve my dollars on a regular basis, so if you want to create your own Earth Food First Kitchen, START HERE! We’ll go through the freezer, fridge and pantry, to see what I keep on hand weekly to feed my family in a way that prioritizes our WHOLE HEALTH: body, mood and mind—from brands I trust to my pref…
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SPONSORS: Go to https://Babbel.com/firstdate to get 50% off a ONE-TIME PAYMENT FOR A LIFETIME Babbel subscription. Visit http://UseJoyMode.com/DATE and use code: DATE to get 20% off and free shipping. This week, Lauren Compton welcomes comedian and co-host of This Bitch Podcast, Kim Congdon! They talk trust, froyo and the key to good relationships!…
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Most kids like to SNACK! But finding convenient snacks that actually support kids mental and physical health is anything but easy. Mompreneur Jana Goodbaum, co-founder of Happy Wolf snack bars quite her day job to change that and she's literally raising the BAR. Today she's answering many snacking questions including the benefits of scheduling snac…
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SPONSORS: -Visit our sponsor https://BetterHelp.com/DATE today to get 10% off your first month. -Cancel your unwanted subscriptions by going to https://RocketMoney.com/DATE This week on First Date, Lauren Compton welcomes comedian Luis Gomez! No stranger to lies, Luis practically built a relationship on a foundation of them! But, that doesn't stop …
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Today, we're facing a COMMON struggle head on—how to help our kids to eat enough vegetables! Never fear, our FREE 7-Day Guide to raising veggie lovers is here, with 16 oddly simple tips to help even the most veggie averse kiddos, begin making peace with peas and so many more "Vs." Here's the deal: Vegetables in America have a SERIOUS PR problem. To…
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In today's episode, I share a real + raw recap of why I have chosen to pause the Veggies & Virtue podcast. To all of those who have supported this show, thank you. It has been a joy connecting with you in this way. I look forward to continuing to support you on: my social @veggiesandvirtue my site Veggies & Virtue and through my one-on-one services…
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This week on First Date, Lauren Compton welcomes the Main Mommy herself Christina Pazsitsky! Lauren asks her all about her dating history as a goth and why goth boys are so attractive. They also talk about short kings, guilty pleasures, the ideal date night, celeb crushes, smelly dudes, and intimacy issues. Christina also tells Lauren about how she…
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Today we're cracking the code on serving blood sugar balancing breakfasts made with WHOLE FOODS, in the same time it takes to make toaster waffles! Breakfast seems to be the meal where we lean on processed "FACTORY FOODS" the most, to get our kids fed and out the door fast—so I decided to make it the first meal we REIMAGINE, through the EARTH FOOD …
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This week, we are talking through - How do you handle adding variety when your child has a small “Love it (foods)" list? Particularly at dinner, this can be challenging to know how to navigate our child's nutritional needs (and/or our perception of them) with what as a family we have on the menu. We want to make one meal that everyone enjoys, and y…
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SPONSORS: - Head to https://PDSDebt.com/DATE for your free assessment. - Go to https://Quince.com/firstdate for free shipping on your order and 365-day returns. - Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/date or through my promo code DATE. This week on First Da…
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On today's episode, I am telling you the meal planning mistake I made last week! I use my own free weekly meal plan for simple, healthy meal ideas for my family. But what I failed to do was actually work through step one from my Meal Planning Playbook. The good news is, as I share on today's episode, we can always course correct midweek and learn f…
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Dovid Bashevkin is the founder of the wildly popular 18Forty movement which is a new media company that helps users find meaning in their lives through the exploration of Jewish thought and ideas. In this episode, Dovid opens up (on a very raw level) his struggles with anxiety and jealousy. You can find more of his work on mental health here: https…
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Want to help your child or teen stabilize moodiness, reduce anxiety, learn better, sleep better, even poop better and develop truly RESILIENT HEALTH? Today we discuss many effective, but little known tools you're likely missing with guest Jess Sherman, creator of The Roadmap to Resilient Kids, a coaching and membership program designed to create ca…
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On today's episode, I go over a topic that has come up a lot lately over on social. And that is - Do we let our kids choose? This could be choosing what's for breakfast, when they have another snack, or if they eat any of their dinner. Each of those items is, in fact, a choice. And with that, if our child isn't the one choosing the answer/outcome, …
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SPONSORS: Go to https://Babbel.com/firstdate to get 50% off a ONE-TIME PAYMENT FOR A LIFETIME Babbel subscription. Head to https://RocketMoney.com/date to help cancel your unwanted subscriptions. This week on First Date Lauren Compton welcomes podcaster and author LeeAnn Kreischer! LeeAnn proves she's truly cool as hell and Bert Kreischer's "better…
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On today's episode, I am sharing with you three of the steps outlined in my Meal Planning Playbook. You can use these three things to take my free weekly meal plan, or whatever meal plan you choose, and make it work better for your family. The key is to remember that a meal plan is only a useful tool if it works for you (not the other way around). …
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Wish feeding your kids a variety of nutritious, whole foods felt EASIER? Meet Misa Pignataro founder of https://www.misascleankitchen.com/. Misa is like a magical "fairy food mother" who offers a variety of programs. 1:1 coaching, and guides to help families raise thriving eaters in this highly processed, fast food world. As a mom of two, certified…
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Welcome to this episode where we dive deep into the common challenges parents face when their children want more food before finishing what's on their plate. Today, we're going to explore real-life scenarios shared by parents, starting with Erica's experience. Erica opens up about her two-and-a-half-year-old, who insists on more bites even before c…
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SPONSORS: -Visit https://Betterhelp.com/date today to get 10% off your first month. -Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/date or through my promo code DATE. On this episode of First Date, Lauren is joined by comedian Ari Shaffir, who proves that good thing…
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For this week's free, family friendly meal plan, we are talking about how to take any meal idea and make it healthy, a fan favorite, and full of the foods you already have on hand (or actually want to be buying)! You can use my free meal planner and grocery list to get started here. Or you can purchase my Meal Planning Playbook for a 20-page guide …
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Welcome Earth Food First—a movement to protect our kids WHOLE HEALTH: body, mood & mind. America's processed kid-food culture makes protecting our kids' most precious gift, their health, wildly harder and for some parents, just impossible. In 2019, 1 book, motherhood and my own health journey made it my mission to change this harmful kid-food cultu…
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Today, I'm sharing 12 NEW PRACTICES to replace the old "kid-food culture" and help our kids prioritize FARM FOOD over FACTORY FOOD. If you learned something please SUBSCRIBE, RATE & REVIEW our podcast. Grab the "OLD NORM vs. NEW NORM" chart here! (mobile version) In this episode: We'll unpack America’s kid-food culture and identify what beliefs, ha…
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Today, we're unwrapping the wild story of how we got to this concerning crossroads… where an unintentional overconsumption of what’s been normalized as “kid-food” is quietly robbing so many children of their right to life-long mental and physical health.If you think your kids are immune, I urge you to listen in more than ever. And the most unsettli…
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On today's episode, we delve into the world of toddlerhood and the ever-evolving nature of food preferences. I share a question that came from Jennifer M., a parent navigating the exciting yet sometimes challenging journey of feeding a 16-month-old. Jennifer brings forth a common concern: how to address the principles of the Division of Responsibil…
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SPONSORS: Over 3 Million Butts Love TUSHY. Get 10% off Tushy with the code DATE at https://hellotushy.com/DATE #tushypod Go to http://UseJoyMode.com/DATE and get 20% off with code DATE at checkout. Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/date or through my pro…
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Join the Earth Food First movement and learn how to protect your children's mind, body and mood, through FOOD. Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and support your children’s WHOLE health by prioritizing FARM FOOD over FACTORY FOOD? You, my friend,…
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Need quick, easy dinner ideas that are nutritious for your whole family? Look no further! On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness. Here is what is on the menu this week: DAY 1…
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A few years ago, I saw the idea shared to leave simple love notes on each of my kid's bedroom door on the days leading up to Valentine's. Little did I know that this would become one of my kid's most favorite traditions - and something that "sticks" year-round (literally - they leave the little notes up as long as they can!). So, grab your scissors…
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SPONSORS: - Download the DraftKings Sportsbook app NOW and use code DATE. New customers can bet just FIVE BUCKS to get TWO HUNDRED INSTANTLY IN BONUS BETS. -Go to https://Quince.com/firstdate for free shipping on your order and 365-day returns. - Cancel your unwanted subscriptions by going to https://RocketMoney.com/date This week on First Date, La…
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Fueling your family just got simpler! In this week's episode, we've got a no-nonsense meal plan packed with easy-to-make, wholesome dishes – from veggie-loaded spaghetti to salmon fillets. Join us as we break down practical tips for busy moms to ace family nutrition without the fuss. Simple, tasty, and doable – because every meal should be a win! S…
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For this week's "take 10," a mom submitted this question for our weekly group coaching call. She asked, "Packing a school lunch for my kindergartener has become stressful. I worry about him getting a nutritious lunch that is fulfilling to get him through the rest of the day, but he always comes home with most of his lunch untouched and his love it …
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SPONSORS: Download the DraftKings Sportsbook app NOW and use code DATE. New customers can bet just FIVE BUCKS to get TWO HUNDRED INSTANTLY IN BONUS BETS. Visit https://BetterHelp.com/DATE today to get 10% off your first month. Head to https://Babbel.com/FIRSTDATE to get 55% off your Babbel subscription. On this week's episode, Lauren welcomes comed…
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Do you know what the week ahead has for you? Sometimes, we have a general idea about our family’s busy schedule, kid’s activities, and late work meetings. But add to that variable like winter weather, kids getting sick, and a whole host of other unknowns, and it can feel overwhelming as a mom to know how to prepare for real life. That’s why this we…
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Hey, moms! Welcome to "Episode 169: Nurturing Nutrition & Kids' Tastes in the New Year." I'm Ashley Smith, MPH, RD, LD and your family's Christian Dietitian. I am here to accompany you on the journey of creating meals that not only fuel your child's health but also cater to their unique taste preferences. This episode is a treasure trove of actiona…
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SPONSORS: - Visit https://BetterHelp.com/DATE today to get 10% off your first month. On this episode of First Date, Lauren is joined by comedian Kam Patterson, who shares his insight on head as a love language and the benefit of not using read receipts. As a self described "whore at heart" Kam is not afraid to be honest, his relationship history ma…
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On Mondays, us mamas are going to gather and pray + meal plan for the week! That's right, whether you need a drink so that you can fill your cup or an easy meal idea to insert into your family menu, these Monday episodes are going to give you the encouragement you and your family need in the upcoming week. I believe - When we plan…we feel a sense o…
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On this episode of First Date, comedian and model Nikki Howard stops by and she's famished! She and Lauren discuss bad tattoos, celebrity crushes, deal breakers, and sharing more than just food. Other topics include: chain restaurants, moms, comfortable pajama sex, and Cheesecake Factory bread. Also, is the menu at The Cheesecake Factory too long o…
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Meet Yanky Kaufman. He stuttered for his entire life. Until a revolutionary idea helped him COMPLETELY stopped. Yanky and his team today help thousands of people take back the power of their speech. Yanky was a person who stuttered and today he is world renowned stuttering expert. Contact Yanky's Team here: (732)513-2330 or here: 1-833-2-FLUENCY/1-…
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