show episodes
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
 
Join me in exploring life, with a positive perspective on how we all can grow, be curious, transmit good vibes, and have a positive impact on others. I also have a YouTube channel (Meditative Muse) where I create simple yet powerful guided-meditations and positive affirmations.
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Motherhood Unstressed is a weekly series of conversations with experts addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews fascinating guests that will leave you laughing, reflecting, and feeling less alone. In reality, Motherhood Unstressed expands beyond the show, it's truly a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
We are two women who are passionate about body positivity and empowering people. This podcast is an opportunity start the conversation about being fierce. Self Esteem, Image, pressures, fashion, love, sex, feminism and more. Follow us on instagram: @yesalsoand @curvykimchi and @grrshubz E-mail: YesAlsoAnd@gmail.com
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Struggling Academics is a bi-monthly educational podcast for everyone interested in ideas, intellectual life and academic pursuits. At Struggling Academics, we deliberately venture into areas to which none of the hosts necessarily claim expertise. In each episode Dr. Andrasi (linguist), Dr. Clinnick (archaeologist), Dr. Pedersen (philosopher) & Dr. Vladescu (anthropologist/philologist) will discuss a particular topic with an uplifting and positive twist ranging from singular human experience ...
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Change your mindset, change your life. How can you change your mindset for lasting change? I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression and feels lost at how they can help themselves get better. I have suffered from anxiety now specialize in treating clients from my clinic based in Hove in t ...
 
The Narcissistic Abuse Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach, and The Narcissistic Abuse Recovery Therapist, using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, education and awareness around self healing, gaslighting, comp ...
 
Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
 
Living Rock Church is a friendly, growing Christian church, meeting each week in Stoney Stanton, Tamworth, Market Harborough & Kenya. We’ve discovered that Jesus changes lives, heals bodies, restores families and gives meaning and purpose to us all. We’re convinced that church should be positive, practical, relevant and great fun! This podcast contains audio recordings from our Sunday gatherings.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace. Whether it's making small talk, telling stories, mak ...
 
Welcome to Calming the Anger Storms. I am your host, Ron Garcia. I am a Conflict and Emotional Development Coach. I serve as the Lead Coach at the Center for a Positive Humanity. This show is a community service where we present different topics all related to Emotional Intelligence and Conflict Resolution. In addition, we discuss inspirational stories of overcoming anger. Finally, we just offer some down to earth basic explanations of the process of change. The show is fully funded through ...
 
Are we living in an Age of Rage? On ANGER MANAGEMENT WITH NICK CLEGG the former Deputy Prime Minister talks to major guests from across the political and cultural landscape to ask why our world has become so driven by anger – and what is it doing to us?Is the furious populism that produced Trump and Brexit a passing phase or a new permanent feature of our politics? What’s behind the unprecedented rancour spreading through social media? Can objective truth survive in a time of fake news that ...
 
Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
 
An open minded podcast, that talks about things/events going on in the world with thoughts and ideas on how to fix some of these things as well as hopefully spark the brain or many brains to help change the world. Support this podcast: https://anchor.fm/PositiveOpenMindedThinkin/support
 
Are you a teacher, a SENCo or a school leader? Want research-backed strategies for supporting students who find it hard to manage their emotions or behaviour? Want practical ways of supporting pupils with special needs like autism, ADHD, FASD or attachment disorder? Want tried-and-tested classroom management strategies that will work with that ‘tricky class’? Then you’re in the right place. Welcome to the School Behaviour Secrets podcast where we’ll answer ALL these questions and so much mor ...
 
If you're trying to become the best "you" that you can be, this is your show! We'll talk about everything from how to change your mood during a really bad day to meditating, energy work and any other related topics that may arise. Kellie Fitzgerald has arrived at this particular point in her life by taking the scenic route, often filled with pratfalls and new beginnings. After a life spent experiencing trials by fire while simultaneously navigating choppy waters, she is passionate about help ...
 
Jeff Krisman has over 20 years of experience in practicing a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice to be highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a calmer and m ...
 
From corporate executive to nonprofit leader, Vicky Westra is sharing her own personal journey, and most important job, as the mother of an Autistic daughter. In her podcast “Shifting Perspectives on Autism,” Westra is calling people to join the shift to the “Green Zone,” moving away from a place of worry, anger and fear that often comes with living with a diagnosis of Autism to one of hope, positive expectation and joy. For more information, visit www.AutismShifts.org
 
The human mind is the most complex machine on the planet. But, our minds don’t come with an instruction manual, and most people have inherited faulty programming. That’s why we have created The Empowered Mind Podcast! We are on a never-ending quest to master the power of our mind, develop a growth mindset, and explore the leading edge of positive psychology and human potential. Join us as we take radical personal responsibility for creating our destinies and reaching our potential. Visit htt ...
 
The Ninja Your Life podcast is hosted by Sahnya "The Ninja Coach," 6th degree Black Belt Martial Arts Master, Masters in Clinical Psychology, Personal Fitness Trainer, Optimal Wellbeing Coach, author, and professional speaker. Sahnya uses the intersection of time tested Martial Art wisdom with Applied Positive Psychology, Buddhist Psychology, Clinical Psychology, Fitness, and Mindfulness to help you elevate your life to the next level physically, mentally, spiritually, and intuitively. Ninja ...
 
In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
 
Do you procrastinate, feel anger or have a hard time telling others no? Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!! Take a self assessment then focus on those podcasts to listen to FIRST. EVERY topic is relevant to work-life balance. Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate! Sheryl Nicholson is a CSP, a top rated Internat ...
 
Podcast veteran and international bestselling author Jimmy Moore teams up with dynamic newcomer Brittany Davis, a driven, millennial perfectionist with a passion for personal development. The One Step Deeper Podcast is like none other you have ever heard before. Co-hosts and best friends, Jimmy and Brittany, want to take you deep on your journey through personal growth by challenging your perspectives, uncovering your limiting beliefs, and helping you unlock your “stuck” mindset.
 
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
We seek to Help You Reach Your Goals and Achieve More personally and professionally. It is our firm believe that as you put these, simple and profound, insights drawn principally from God's Word to practice, you will see yourself living the life you have always dreamed about; a life of fulfilment and absoulte peace. We seek to help you be established in the Leadership Lifestyle of Faith; Line upon line, the truth of God's Word sinks in so deep, it creates a lasting positive and exciting chan ...
 
Podcast bilingüe de desarrollo personal y empoderamiento para la mujer Latina. Desarrolla una mentalidad de éxito y liderazgo. Cultiva tu amor propio y supera tus miedos. Atrae abundancia y conviértete en mujer empoderada. Transforma tus dramas en Ganas con tu coach de vida motivadora, Valentina Izarra. This is a bilingual self-improvement podcast for Latinas. Develop a mindset for success and leadership. Cultivate self-love and overcome your fears. Attract abundance and become empowered and ...
 
A podcast by the Leadership Society of Arizona (LSA) which teaches logic and leadership to professionals and students so they can simplify their lives, overcome challenges and predict the future. Featuring Dr. Jacob Kashiwagi, best-selling author who has a 95% success rate working as a consultant around the world on over 1,100 industry projects valued at $3.6 Billion, has taught logic and leadership to over 1,300 college students and 2,500 high school students, and is chairman of the Leaders ...
 
Tune in and Touch Base for military deployment support as we share life-changing Red Shoe stories and advice from those who've been there and done that.Maximize effectiveness by improving humor, happiness, and communication in your relationships. ... Put on your Red Shoes! Laugh, Communicate, and Connect with Dr. Margarita Gurri, your seasoned and sassy psychologist. Host Dr. Margarita Gurri, CSP, is the founder of RedShoeInstitute.com and author of Three Levels of Anger and Anglican Prayer ...
 
As a parent or someone in a parenting role, you can choose to be purposeful and deliberate in ways you engage with your eight-year-old that build a healthy relationship while developing their social and emotional skills. Although your eight-year-old is growing more and more independent, they still look to you just as much as ever to navigate life. Now is the right time to support your child in growing confidence, respect, and their ability to make healthy choices. This podcast shares a paren ...
 
Are you one of the many couples who began your relationship in what we call the "high octane" or honeymoon stage, only to now wonder, “where did all that love and connection go?” Perhaps at times you experience misunderstanding, indifference, disconnect, resentment, and a lack of romance. If this is part of your current story, the Red Truck Marriage Podcast will help. Hosted by speaker and marriage counselor, David Anderson, Ph.D., and his wife, Stuart Anderson, M.S., speaker and author, the ...
 
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show series
 
Kevin returns with a brand new edition of the Brother/Sister Re-Watch, however he is joined by a special guest host this week as they embark on a different sort of format: a re-listen! While deep diving Metallica's 2003 disaster, St. Anger, other topics are discussed such as the band's dissension, production mishaps, line-up changes, their crusade …
 
--- Watch The Show on YouTube Purchase Dr. Jacob's Book: https://leadaz.org/books/ Take our free course: https://leadaz.org/free-leadership-course/ Connect with Dr. Jacob: https://www.linkedin.com/in/jacobkashiwagi/ Connect with Chuck: https://www.linkedin.com/in/charleszulanasiv/ Background music from: https://www.bensound.com/ --- --- The Leaders…
 
When Jesus sends his letters to the churches in revelation he is challenging them, encouraging them but in it all wants them to be all that he has created them to be. To represent him well and for them to experience the life he has for them. The question is at the moment what letter is Jesus writing to us? What is God saying to you in this next sea…
 
The struggle to stay 'you' as an independent being while trying to navigate compromise is difficult. Do you ignore your needs or instincts in the interest of keeping a relationship going? Are second guessing your own thoughts and feelings? Join us as we talk about relationship red flags, pursuing someone whose boundaries don't match, talk about les…
 
Feeling disconnected? Stressed? Unsure? Lonely? Give this meditation a go. When we take a few moments to connect to the general beauty, and appreciation, for the bits and pieces of the world around us we can access, fill up, and bring that soft, open, love back into our day. This episode is brought to you by ZipRecruiter. Try ZipRecruiter for FREE …
 
This week I'm bringing the brilliant Sarah Pendrick back on the show to discuss how the relationship we have with ourselves is truly the most important one we will ever encounter. Her new book, "Beautifully Brave" guides readers to discover their true power and follow the roadmap of inspiration to their highest self. This isn't a surface level conv…
 
In this podcast episode I talk about anger and how it can be used in positive ways and also how you can pivot from a negative situation that causes anger, to one that leverages anger to make positive outcomes. I also talk a bit about the importance of a pause, when anger first sets in, from a circumstance you didn't create, so that you can better c…
 
Many unresolved emotions sit outside the box of current thinking. Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.” When you aren't getting the results you want today, or you find yourself easily triggered by certain events or people, you may be carrying around old baggage that perhaps require…
 
I share a powerful exercise based on Neuro-Linguistic Programming, NLP, so you can anchor positive emotions. You can repeat this meditation often so you can reinforce those positive emotions you want to feel on a more regular basis. Practice emotional intelligence and see how your life transforms in miraculous ways. Reprogram your thoughts; reprogr…
 
Last time, we reset, but now the hotseat is BACK: it's the return of the Talk'n Pop interview! Cultured sophisticates Jenny and Tim boldly welcome noted thespian and celebrated playwright Aaron George to the show as a true bucket list guest. And no quarter was asked, no quarter given for the Quebecois superstar who divulges all! While our discussio…
 
Why do we work so hard to make money and hope that our kids will be wealthier than we are? Savvy Psychologist takes a brutally honest exploration of how money and happiness are (and aren’t) related. (Spoiler: there's bad news, good news, and lots of caveats.) Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsle…
 
En este episodio comparto una meditación práctica basada en la Programación Neurolingüística, PNL, con el fin de anclar en ti emociones y sentimientos positivos de manera poderosa. Este ejercicio lo puedes repetir a menudo para así reforzar en ti las emociones positivas que tanto anhelas. Practica la inteligencia emocional y verás como transforma t…
 
Hello and welcome to episode 284 of The Mindful Kind podcast. In this episode, you'll learn about The Spotlight Effect and how it can amplify feelings of self-consciousness. You'll also discover three strategies to help reduce the impact of The Spotlight Effect, including: Remind yourself about the real impacts of The Spotlight Effect Change your p…
 
We discuss three strategies for meaningful conversations. If you're looking to keep a conversation going, conversation skills are important. These are 3 ways you can improve your conversation and build rapport with your conversation partner.Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/2f94cdqv/3-strategies-for…
 
Would you like to be at a place in your marriage where you or your spouse are able to manage emotions even if the other struggles to do so? That is... a person who stays in "your own shoes?" Most of us want to be that person who is able to maintain our sense of self, even when our spouse is "off track" emotionally. We don't want to follow our spous…
 
In this short guided meditation session, I help you use your breath to detoxify, send love to yourself and others, and to heal yourself from within. Thank you for doing the work. Connect with Motherhood Unstressed: Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in p…
 
About the episode Fresh off the back of of Sly Withers' Coldplay Cover, The Scientist, Jono Mata and Sam Blitvich sit down with me for the Creative Detour Podcast to talk about everything creative. Buy 'Gardens' Buy 'Gardens' here - https://SlyWithers.lnk.to/Gardens Watch the interview https://youtu.be/qJivxFgtkL4 Follow Sly Withers Facebook: https…
 
Known as America’s Best Preacher, Bishop T.D. Jakes shares with Tony how you can become a great orator. Combining passion with power, instinct and intellect, Jakes creates a recipe that you can follow to have your message touch hearts and souls and change the world. This dynamic conversation with Tony and T.D. will touch your heart, make you laugh,…
 
On this week's episode, correspondent Dave Woods is joined by the England captain and St Helens forward Emily Rudge and the Castleford Tigers three-quarter Jordan Turner to discuss their player-of-the-match performances in the Challenge Cup on Saturday, as Emily's St Helens won the Women's Challenge Cup for the first time, and Jordan reached his fi…
 
In this episode, we will talk about the difference between narcissistic abuse and narcissistic trauma. We will analyse and understand the origin of the trauma produced by narcissistic abuse, why narcissistic behaviour triggers memories of past events in our lives, and how we can reclaim our power. What You Will Learn In This Episode: - Why we choos…
 
-- Watch The Show on YouTube Purchase Dr. Jacob's Book: https://leadaz.org/books/ Take our free course: https://leadaz.org/free-leadership-course/ Connect with Dr. Jacob: https://www.linkedin.com/in/jacobkashiwagi/ Connect with Chuck: https://www.linkedin.com/in/charleszulanasiv/ Background music from: https://www.bensound.com/ --- --- The Leadersh…
 
Kevin is joined once again by his friend Mike, and this week they are discussing the latest album from The Offspring, "Let The Bad Times Roll"! They discuss what the band has been doing in the 9 years since their last release, how the album stacks up against their 30 years of material, John Stamos and chimps, and deep dive each song on the album. S…
 
Guru had the mind blowing realization that she made self confidence and self esteem synonyms! *Gasp* does anyone else do that? How many of our feelings and recognition of self are we lumping together as the same thing?! Join us as we get weird and vulnerable while trying to support each others personal growth and journey and challenge you to find o…
 
In this episode I'm speaking with best selling author and poet Kate Baer. Her first book, What Kind Of Woman, was a #1 New York Times Instant Bestseller and featured in publications such as Harper’s Bazaar, Vogue.com & The Chicago Review. In this wide ranging conversation we cover the importance of prioritizing time for self-care and creative pursu…
 
Let overwhelm, frustration, sadness, and worry drain away as you breath in that fresh cut grass feeling... and/or drift way in a hammock under the green leaves and soft blue summer sky with this guided meditation. Support the show and your own deeper, more restful sleep. Head over to http://ChiliSleep.com/minis for ChiliSleep’s best deal, available…
 
Looking for a way of moving away from rewards and consequences in your school, towards a fairer system where everyone has a voice? In her school, Headteacher Janine Dodds has done just that - and in today’s show, Janine is going to talk us through her schools journey in introducing and embedding restorative practice - including her experience of ge…
 
When someone you care about leaves or dies, there is a space inside you where they used to be. Your identity was wrapped up with them. They were a part of you. And because of that, when they're gone, you can feel lost. You can feel lonely within even when you're around others. It's important to start filling that space with something that gives you…
 
Energized (or re-energize) your self, your mood, and your day with this quick but powerful positivity and energizing guided meditation. Thank you for all your reviews and emails too! <3 I've tried probiotics before, but nothing has changed my gut biome as noticeably as Seed's DS-01 Daily Synbiotic. Visit http://Seed.com/minis and use code MINIS to …
 
In this podcast episode we explore what happiness looks like and how it all comes back to you. If you search for happiness in things or other people, you will always be searching for more of those things/people to consistently maintain that level of happiness. There are three main things, inside ourselves, that when all are in harmony, that is when…
 
In this episode I invite you step into a deeper self-awareness by observing your "recycled thoughts" or the accumulation of your beliefs, opinions, and affirmations that, whether you know it or not, influence your life in very powerful ways. These "recycled thoughts" may be running thru your head repeatedly on automatic pilot. Thru self-assessment …
 
In this edition of You Heard About Pluto, Jenny invites returning guest Jake Williams to live watch a random episode of The Joy of Painting, starring the one and only Bob Ross. The pair discuss Bob's soft-spoken nature, iconic hairstyle, quirky phrases, a surprising military background, happy little trees, majestic mountains, the Shire, war paintin…
 
Interruptions happen more frequently in online virtual settings like zoom video calls. If you are wondering how to minimize overlapping speech and avoid interruptions during video calls, these three strategies will help improve your online communication skills.Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/j02sw…
 
So how is it that we can work so hard on changing something about our behavior, start having success, then all of a sudden the "old' behavior comes back and impacts our relationships negatively? Well that my friend is called the "TWITCH!" Most married couples have experienced setbacks (twitches) in their marriage without a moment's notice. The key …
 
Loneliness is the new smoking. It's a pandemic sweeping across the world (yes, on top of the other one), making us not only more depressed but more likely to die from physical illnesses. How do we counter it? Savvy Psychologist will walk you through the science and art of (re)connecting. Read the transcript. Check out all the Quick and Dirty Tips s…
 
Growing up in a town that was primarily white, I am now so excited to be surrounded by so many different ideas, cultures and ways of living. Diversity helps us become better. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for liste…
 
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