Best postnatal yoga podcasts we could find (Updated September 2017)
Related podcasts: Alternative Health Health and Well-Being Postnatal Yoga Prenatal Yoga Trimester Fourth Postpartum Midwife Doula Infant Newborn Mother Mama Baby Pregnancy Yoga Parenting Motherhood Kids and Family Fitness  
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Mamaste Yoga® - Prenatal Yoga
 
MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.
 
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Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula
 
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
 
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Network Radio Podcast
 
Devann Sheuerman is a Yoga Teacher based and living in Orange County that also travels to teach. Her passion is to help others find their inner zen and purpose. She teaches classes, private sessions, pre/post natal yoga, and offers events like Pre Wedding Yoga and Wine and Yoga nights! Her teaching involves a variety of tools to help you connec ...…
 
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Emotions in Harmony with Dr Carmen Roman – Conversations to help you achieve emotional success – Conversaciones para ayudarte a alcanzar éxito emocional
 
Cuando la mujer se cuida a sí misma, ella es muy saludable, amorosa y cuidadosa con aquellos que la rodean. La sabiduría es algo que desarrollamos al dedicar tiempo para aprender de nosotras mismas y aquellos seres que están en contacto consigo mismos. En esta entrevista la maestra Maria Sat Prakash Kaur nos habla de su plan para desarrollar mu ...…
 
Joining Reina and Christina for this episode of the Creative Empire Podcast is Kelly Newsome Georges, a former-lawyer-turned-birth and postpartum teacher. Kelly shares her winding path to finding her authentic purpose in life and what activities people can do to help them find theirs. She reveals that moving closer to authenticity can help us m ...…
 
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YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood
 
Everyone is familiar with vegetarians, vegans, and macrobiotics... but what about reducetarians? This new movement focuses less on hard-line extremes, and instead, encourages any and all steps toward a healthier, happier, and more compassionate diet. As we always emphasize at YOGABODY, balance is always the goal, and it's also the most elusive. ...…
 
Guest: Latham Thomas is a wellness & birth coach/doula and founder of maternity brand, Mama Glow, as well as the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. She’s on a mission to transform maternal wellness.Latham's practice provides support to pre/postnatal women along their journey to motherhood offering culinary and ...…
 
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Health Stuff You Need To Know
 
On this episode Kristy S. Rodriguez, pre- and postnatal wellness expert, holistic heath coach and author of Pure Nurture is interviewed and shares a wealth of information. You will learn about: bulimia, anorexia, postpartum depression, meditation techniques, yoga, healthy pregnancy tips, nutrition and so much more. View Kristy’s website for mor ...…
 
Being a mum doesn't mean you can't be strong, fit and healthy. It just means you achieve the goal in a different way by carving out the time and resources around the demands of your family. In today’s episode of Mum-to-Mum Monday we'll be talking about how to be a fit and healthy mum. And how taking a holistic approach to nutrition, mindset and ...…
 
Kristy Rodriguez is a pre- and postnatal wellness expert and advocate, and the owner and founder of Pure Nurture, a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth and the postpartum period. Resources mentioned in the conversation: Kristy’s website: www.PureNurture.com a link to Krist ...…
 
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The Mumpreneur Show: Mums in Business | Online Entrepreneur | Social Media | Blogger
 
KIMBERLEY SMITH is a postnatal fitness expert, qualified yoga teacher, personal trainer, and founder of the Fit Mummy Project. After spending over 10 years playing professional netball, working in corporate law and raising two girls, Kimmy was inspired to create a new approach to post-natal fitness, one that didn’t just focus on women trying to ...…
 
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Healthy Births, Happy Babies | Prenatal Care | Natural Birth | Pregnancy | Pediatrics
 
Guest: Kristy Rodriguez is a pre- and postnatal wellness expert and advocate, and the owner and founder of Pure Nurture, a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth and the postpartum period. In this episode, we will cover: How through her own experience as a mom helped Kristy t ...…
 
Inbal shares so much knowledge this episode and drops bombs of gold on us throughout. She brings so much to the Amsterdam Birth community with her impressive experience and credentials list. It was a pleasure to have her on the show sharing her thoughts on how the mind plays a huge role on how we birth. Enjoy the Episode. x Kaz Inbal Sigler’s B ...…
 
In this episode of Yoga | Birth | Babies, I speak with nutritionist and founder of Middleberg Nutrition, Stephanie Middleberg. We cover how to best support the pregnant and postnatal woman’s nutritional needs to dealing with a fussy eater. I am confident everyone will get some juicey tidbit to take away! Covered in this episode: *What drew Step ...…
 
My friend Lauren is back!! She gives a few tips on how to handle certain situations with pregnant yoga practitioners, and a couple ideas to work with when your class is interrupted by a question from a student. If the practitioner is pregnant be sure they know to avoid twisting, lying on their back or stomach, those are the most important. Enjo ...…
 
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Changing the Face of Yoga Podcast
 
Download the podcast here
 
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Girls Around Town
 
Katie Greenfield talks about baby and postnatal yogaBy craig@radionewark.co.uk (Craig Wilkinson).
 
Joining Reina and Christina for this episode of the Creative Empire Podcast is Kelly Newsome Georges, a former-lawyer-turned-birth and postpartum teacher. Kelly shares her winding path to finding her authentic purpose in life and what activities people can do to help them find theirs. She reveals that moving closer to authenticity can help us m ...…
 
Aired Thursday, 26 January 2017, 4:00 PM ET Discussing the importance doing the right exercises after giving birth and how it makes all the difference to flattening your tummy and getting your pre baby body back. Emma is passionate about helping women rediscover their core strength and empowering them to know how to keep it. She will discuss th ...…
 
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Wildish Wise Women – Conversations with Everyday Goddesses – Wildish Wise Women
 
Jomally Fernandez is the founder of SOUL WARRIOR YOGA and has been a devoted yogini for over 12 years. After health issues threatened her life, she found physical and emotional refuge in her yoga practice. This lead her to take a break from the Real Estate business and dedicate her time yoga. She completed her 200-hour Hatha Teacher Training an ...…
 
Maintaining your fitness routine is doable — and worth it in the long run. https://www.washingtonpost.com/lifestyle/wellness/all-i-want-for-the-holidays-is-at-least-10-minutes-of-exercise-per-day/2016/11/21/0d566338-a690-11e6-8042-f4d111c862d1_story.html Sections Sign In Accessibility for screenreader Home Page Politics PowerPost The Fix White ...…
 
Geneviève Paquin est intstructeure en Abitibi Témiscamingue de Hatha Yoga et de Air YogaLates est un yoga aérien, qui fusionne le yoga, le pilates, la danse et les arts du cirque. On utilise un type d'hamac suspendu entre 1 et 3 pieds du sol, nous permettant d'exécuter des mouvements en suspension avec ou sans contact au sol, et en inversion. A ...…
 
Michal is a certified instructor of Vini Yoga,prenatal and postnatal Yoga teacher from the Wingate Institute in Israel, specializing in yoga for women's health according to Mira Artzi Padan's method. In her practice she combines traditional Yoga and the understanding of the uniqueness of the woman's body. She brings special yogic energy to Mont ...…
 
How to Flatten Your Lower Tummy the Right Way with Emma Jory, Pilates & Health SpecialistAired Thursday, 13 October 2016, 4:00 PM ETDiscussing the importance of a strong centre and body awareness, Emma is passionate about helping people find and keep their core connection. She will discuss the importance of good posture not only to our looks by ...…
 
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The Solopreneur Hour Podcast with Michael O'Neal - Proudly Unemployable™
 
After a day of geeking out and listening to hifi audio equipment at the Rocky Mountain Audio Fest here in Denver, Joel Comm and I sat down for a very Joe Rogan-esque 1:20 to talk about my new brand, why "hustle and grind" isn't the only way to do business, what Steve Jobs would and wouldn't do, becoming an "influencer", asking for what you want ...…
 
In this episode, Michelle speaks to Jeanna Lurie, about teaching prenatal and postnatal yoga. IN THIS EPISODE YOU’LL LEARN: A few things all yoga teachers ought to know should one of your regular students become pregnant or a pregnant woman drops into your public class The two primary concerns or contraindications for pregnant women practicing ...…
 
Jessica Bailey has been an active member of the fitness community in NYC for almost 15 years. As a certified fitness instructor, she has taught at Physique 57, Exhale Spa, Pure Yoga, Reebok Sports Club, Sports Club/LA, Chelsea Piers, Be Fit NYC and Mercedes Club. Jessica has helped hundreds of clients lose weight, tone up and train for various ...…
 
Cecile Colares loves everything to do with wellbeing and raising our vibration to live emotionally balanced lives in joy. She started to practice yoga in 2006, and is now an experienced yoga teacher specialising in Pre-natal & Post-natal yoga and during her classes, Cecile likes to create a safe space for pregnant women to feel and connect with ...…
 
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Real Perspectives with LeTonya Moore Radio Show
 
ABOUT THE GUEST: Jessica Bailey has been an active member of the fitness community in NYC for almost 15 years. As a certified fitness instructor, she has taught at Physique 57, Exhale Spa, Pure Yoga, Reebok Sports Club, Sports Club/LA, Chelsea Piers, Be Fit NYC and Mercedes Club. As a personal trainer, she has helped hundreds of clients lose we ...…
 
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Audacious Mamas - Inspiration and Strategies for Mompreneurs
 
An American living in Brussels, Carrie shares her adventure as a new mom living outside the U.S. and the BIG perks of living in Belgium. Wait'll you hear what's subsidized in Belgium! You'll be racing to immigrate. Carrie discusses her focus on pre and post-natal yoga, what drew her to that niche, and the need for her services in an unfamiliar ...…
 
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The Athletic Fitness & Nutrition podcast
 
Andrea Claasen from SaFire training is a specialist pre and post natal coach who brings ann wonderful element of strength and yoga to her practice as well as many other mindful techniques to make sure her clients get the best balance in their lifestyle. We chat today about the best exercises to do during the 1st, 2nd & 3rd trimesters. How to ma ...…
 
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Black Lotus Connection B.G.N.N. B.L.C. radio
 
Assisting You in Creating A Beautiful, Joyful, Reality/Lifestyle Rev. Pilar (Ma’at) Grant B.Msc. Is a Metaphysical minister and professionally trained expert who has assisted women around the issues of birth, sacred womb care and healing, herbal therapy, and Nutritional/health and wellness for over 25 years.She is a wonderful Mother of 7 beauti ...…
 
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Peak Performers | Tools, Strategies & Psychology to Get Things Done
 
Secrets to staying fit as a new mom. Jen Dean is a former commercial real estate agent who ditched the corporate world to pursue her true calling in fitness & is the owner of Fit Lovin Mama. She’s a Personal Trainer with Prenatal & Postpartum focus, Wellness Coach, Fitness Model, Yogi, Writer, & a Motivator! Specifically focused on moms, Jen pu ...…
 
Lindsey Vestal, M.S. OTR/L owner of The Functional Pelvis demystifies the muscles of the core and pelvic floor. Deb talks to her about the issues women commonly experience and various ways to care for rehabilitate the pre and postnatal body. For more information on Lindsey (she makes house calls!) Visit www.funtionalpelvis.com Lindsey also teac ...…
 
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FitPro Industry's Podcast
 
Jessica Bailey has been an active member of the fitness community in NYC for 15 years. As a certified fitness instructor, she has taught at Physique 57, Exhale Spa, Pure Yoga, Reebok Sports Club, Sports Club/LA, Chelsea Piers, Be Fit NYC and Mercedes Club. As a personal trainer, she has helped hundreds of clients lose weight, tone up and train ...…
 
Sue Elkind, E-RYT-500, RPYT Owner, Director is recognized internationally in the yoga community as a teachers teacher, with over 20 years of yoga experience. Her in-depth knowledge of alignment and therapeutics, along with her passion to teach from her heart, allows her students to expand their potential both physically and spiritually. Sue is ...…
 
“A so-called good birth or a so-called bad birth isn’t about the mode of delivery – it’s about the experience the mother had and whether or not she was passive or empowered.” ~Selina Boily Inspired by the birth of her children – one at the hospital and one at home – Selina Boily pursued her midwifery career at the Seattle Midwifery School. She ...…
 
Beach Workouts In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise. On Today’s show you’ll discover… …why it’s better at the beach; … how you can get a full body workout without packing all ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
On today's show, we're flipping the tables where I'm interviewed by JJ Flizanes on Wellness Force Radio where we discuss how to use new wellness technology in our busy modern lives to drive better results and breakthrough old (and sometimes even longstanding) weight and performance plateaus. Using New Technology To Let Go of Old Weight After at ...…
 
Deena H. Blumenfeld, E-RYT 200, RPYT, LCCE is a Certified Khalsa Way™ Prenatal Yoga Teacher and Lamaze® Certified Childbirth Educator, Lamaze Trainer and the owner and lead educator here at Shining Light Prenatal EducationShe has been practicing yoga since 1994.She became a certified Yoga instructor through 3rd Street Yoga in December 2008. She ...…
 
When you first find out you re pregnant, you imagine this rosy life as a family in your future. But things don t always work out this way. One in seven mothers and one in ten fathers will be diagnosed with PND in the first twelve months after a baby is born. It is believed that the statistics for anxiety are equal to, if not higher than, this. ...…
 
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