Best postpartum podcasts we could find (Updated June 2017)
Related podcasts: Pregnancy Birth Baby Breastfeeding Parenting Childbirth Doula Labor Motherhood Health Prenatal Mom Health and Well-Being Mothers Pregnant Babies Kids and Family Miscarriage Maternity Newborn  
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show episodes
 
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The Postpartum Podcast
Monthly+
 
In this biweekly podcast, Kellie Edson, childbirth educator-in-training chats with both birth professionals and regular moms about all aspects of the transition to parenthood. Whether this is your first child or your tenth, I hope that you gain new knowledge, insights or just plain old comfort from this twice per month show. This podcast was born out of the belief that with each child born, a mother is born (or reborn) and that transition in all of its messy, beautiful chaos deserves to be h ...
 
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The Birthful Podcast | Talking with Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros to Inform Your Intuition
 
Women get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. In the Birthful Podcast, Adriana Lozada talks with pregnancy, birth and postpartum experts to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros! We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make it easier by giving you tried and t ...
 
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Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |
 
With host, Dr. Kat, we talk with moms, dads, experts and advocates about the emotional challenges that mothers and families deal with while going through infertility, pregnancy, loss and postpartum. LIke, Postpartum Depression, Postpartum Anxiety, feeling overwhelmed... Lots of moms and partners just don't feel like themselves. We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood, while offering hope, healing and resources ...
 
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Adventures With Postpartum Depression
 
Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.
 
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Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula
 
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
 
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Thinking Birth | Pregnancy, Birth, Postpartum
 
Tara Beth Olson (tarabetholson@gmail.com) and Claire Sax (crowningmomentsdoula@gmail.com) started the Thinking Birth Podcast to answer questions about pregnancy, childbirth, breastfeeding, and postpartum issues, to help parents learn about DC area hospitals, and have some fun. Please 1) subscribe, 2) rate and review us, and 3) send us questions!
 
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Newborn Mothers Postpartum Training podcast for Heather
 
Newborn Mothers Postpartum Training podcast for Heather
 
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Listen - Postpartum Confession
Daily+
 
This is a place for moms and dads to share their stories. And a reminder that in the beautiful and intense times of our postpartum space, we are not alone.
 
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PregTASTIC Online Radio
Weekly
 
PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.
 
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Newbies
Monthly+
 
Newbies is an audio podcast guiding new mothers through their baby’s first year of life. Episodes feature newly postpartum moms as they celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby. The show is produced by New Mommy Media in San Diego, California.
 
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Sweet Stella's Guided Meditations
Monthly+
 
Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
 
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Pea In The Podcast
Monthly
 
Pea in the Podcast is a podcast program dedicated to guiding and nurturing you through each stage of your pregnancy. Join other moms-to-be and the experts including doctors, midwives, doulas and authors as we guide you through each week of your pregnancy. In addition, we have gone in-depth on a range of pregnancy topics to bring you the latest news and information to make sure you make the most of this incredible journey to motherhood!
 
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The BIRTHFIT Podcast
Weekly
 
way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
 
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The Cord: Connection, Peace and Empowerment in Your Birthing Year and Beyond
 
Amy Neuhedel connects you to the most influential people in birth and parenting today. A professional doula, childbirth educator and mom coach, Amy brings you connection, peace and empowerment in your birthing year and beyond. An American mom living in Sweden for 15 years, she also provides insight into navigating a mothering journey abroad. Discover how to get more of what you want in your birthing year and beyond with Amy’s new video series at www.thecordpodcast.com.
 
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Pregnancy Meditations
Monthly
 
Deepen your sense of the sacredness of pregnancy and enhance the loving connection between you and your baby through this series of meditations for conception, pregnancy, birth and postpartum. Written and spoken by Catherine Stone, a longtime birth and postpartum doula and lactation specialist in the San Francisco bay area.
 
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Nursing and Cursing
Monthly
 
Changing the world one diaper at a time.
 
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Healthy Pregnancy Healthy Baby
Weekly
 
Healthy Pregnancy, Healthy Baby is a series of short videos that provide women with the information they need to have healthy pregnancies. Hosted by Siobhan Dolan, OB/GYN, MPH, these videos focus on a variety of issues affecting new moms and moms-to-be. The videos feature real pregnant women and moms with their newborns, all sharing their pregnancy and new-mom experiences. Topics include: healthy eating, folic acid, prenatal care, postpartum issues, newborn care and more.
 
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Atomic Moms
Weekly
 
ATOMIC MOMS is a weekly parenting podcast about the joys and complexities of caring for our little ones and ourselves. Since 2014, host and mom Ellie Knaus has been celebrating and commiserating with acclaimed parenting experts, New York Times bestselling authors, celebrities, and mothers all over the world. Topics range from childproofing a marriage, to health and fitness, sleep training, postpartum, nutrition, attachment parenting, adoption, home birth, c-sections, traveling with kids, wor ...
 
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The Taproot Doula Project
Weekly
 
BIRTH EDUCATION & WOMEN'S WELLNESS ... mind, body, heart and spirit.The Taproot Doula Project is a project created by Kate Novotny: nurse, doula and mom. Experiencing motherhood myself and serving women as a nurse and doula for the past 13 years, I saw a huge need for a different kind of support for pregnant and postpartum mothers. My dream is that peace on Earth begins with birth (and POSTPARTUM), and I strive to create community to make motherhood easier. My vision is to bring awareness to ...
 
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Mamáhood Podcast
Weekly
 
Welcome to the Mamáhood podcast. A community of women sharing their birth stories, postpartum journeys, and motherhood wisdom, while balancing their lives between two cultures.
 
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Fertility-Centric Nutrition
Monthly+
 
This podcast explores some of the most common nutrition- and lifestyle-related causes of male and female infertility, miscarriages, preterm pregnancies, birth defects, autism, developmental disorders, lactation problems, and postpartum complications. Konstantin Monastyrsky, the podcast’s author and presenter, is a medical writer, certified nutritional consultant, expert in forensic nutrition, and the driving force behind the GutSense.org blog.
 
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Real Food Mamas Podcast
Monthly+
 
The Real Food Mamas Podcast is about two crunchy moms chatting about health, nutrition and just what real life is as a mom. The Real Food Mamas are registered dietitians passionate about natural pregnancy, undisturbed birth and healthy living for the whole family. They don’t pretend to be experts but they’re just two real new moms wanting to bring other moms together by discussing everything related to being a mom, from optimizing fertility, making pregnancy and birth empowering experiences, ...
 
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Australian Birth Stories
Weekly
 
A Podcast of Mothers' Stories of Childbirth. It contains weekly interviews of first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
 
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Calm Baby RN Podcast
Monthly+
 
Calm babies are Happy babies. Let us help you get there! We'll talk about everything that has to do with you and your newborn. Episodes will cover lactation and breastfeeding issues, infant sleep strategies, prenatal and postpartum questions and concerns, and much more. Hosted by Calm Baby RN founder, Alisa Underwood, RN, BSN, IBCLC.
 
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Prokreate Power Podcast
Weekly
 
No fluff real-talk for the coach, trainer, professional and birth worker. Using research and holistic-led experiences as the foundation, Colleen passionately discusses and interviews experts on fertility, pregnancy, birth, postpartum, movement, and family.
 
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Herb Lore Radio
Weekly
 
Pam Caldwell, owner and founder of Herb Lore, is a well-known and highly respected herbalist specializing in fertility, pregnancy, birth, postpartum, lactation, and baby & mom's health. Listen to her on-line talk radio show and call in with your questions regarding problems or issues with pregnancy, if you're wanting to become pregnant, or if you're having breastfeeding problems, such as low breastmilk supply, overabundant milk supply, mastitis, plugged ducts and more. Pam is a favorite reso ...
 
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Meant for Something Better
Monthly+
 
Meant for Something Better is a podcast featuring Susanna Dvash, professional blogger, speaker and radio host on W4CY.com. Subscribe and listen to Susanna interviewing guests on subjects like postpartum depression, raising kids, dating, fighting feelings of jealousy among a wide variety of topics. Read her blog at: www.meantforsomethingbetter.com, but in the meantime: enjoy!
 
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Birth and Parenting Podcast
Daily+
 
The Birth and Parenting Podcast with Molly Murray is a production showcasing compassion through all stages of pregnancy, birth and parenting. Molly is a Mother, Childbirth Educator, Birth and Postpartum Doula and the Founder of Cincinnati Birth and Parenting LLC! Happy Listening!
 
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show series
 
Grosses Hauptthema ist heute das neue Album von Fid Mella und Jamin - CIVIC via HECTOR MACELLO aus Wien! Zudem gibt es noch ein Beatmaker Leckerbissen! Monkey Marginal Art / V.A. Space Monkey - Limitiert auf 100 Cassetten. Various Artists aus Frankreich und den BENELUX Ländern erschienen auf POSTPARTUM. Zudem hört Ihr neues von Brenk Sinatra & ...…
 
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Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |
 
Dr. Rebecca Moore - Understanding Birth Trauma We are discussing traumatic birth experience and it's impacts. Did you know that someone could feel traumatized by their experience and you can't tell by looking at them? Yep, sometimes a traumatic experience can happen that only the birthing mother is aware of. Sometimes it's very clear that there ...…
 
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Adventures With Postpartum Depression
 
This week, Vivianne shares her adventures with maternal mood disorders. At the time of her interview, it was still unclear what her diagnosis was. Her psychiatrist thought she might be experiencing bipolar II onset. After we talked, she was diagnosed with untreated postpartum depression and ADHD. It never ceases to amaze me how similar but diff ...…
 
We are so lucky to be back at New York-Presbyterian Lawrence to talk to their staff Registered Dietitian and another OB/GYN who Caitlin peppered with nutrition-related questions for pregnant women and post-partum weight considerations. Find show notes for this episode at http://heymamapodcast.com/episodes/69 NewYork-Presbyterian/Lawrence Hospit ...…
 
Health is weath and its time for us all to get rich! Our Guest host, Helen Byrne will give us her advice of how to get to our best weight and stay there. She will tell us the techniques she knows will work. Helen is a best selling Author as well as a Fitness Expert and her years of study in this field has helped her collect enough information t ...…
 
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Common Sense Pregnancy & Parenting
 
Jeanne continues her conversation with Nikia Lawson about the impact of race on women's pregnancy, prenatal care, birth, post partum period, survival and future as a parent plus the role of doulas, childbirth educators, and birth workers in this critical and global conversation.
 
Understanding what mothers go through and how to support them. With Your Host Martha Macharia.
 
June 21, 2017 Special Guest: Clinical Psychologist Dr. Melody Levian discusses Postpartum Depression by Dr. Farid Holakouee
 
I know that you have been waiting for me to an episode on Diastasis Recti and for thoset hat ahven’t I know that you will be grateful with this epsidoe too seeing as you will wnat to echck yourselves for it and it also might answer some unanswered questions about your post -partum body. Becky was a joy to interview, she has a relaxing voice to ...…
 
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Cardiac Emergency For Pregnant Women
 
Dr. James Fett graduated from the University of Minnesota medical school in 1960. He is uniquely involved in working with peripartum cardiomyopathy (PPCM) patients since his retirement from United States Public Health Service in 1997. He is currently working in Haiti on several peripartum cardiomyopathy research projects. He is a consultant for ...…
 
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The Birthful Podcast | Talking with Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros to Inform Your Intuition
 
Happy Summer, northern hemisphere! With this episode we kick off our 2017 “Birth Stories for the Summer” series! For the next 11 weeks, I’m switching the spotlight from the birth pros to the mighty mamas, who share what real-life birth looks like. Today, Kally McConnell shares her glorious VBAC story, all the things she did differently to prepa ...…
 
This week, Tracey and Cayly welcome their friend, Crossfit coach and nutrition expert Liz Winters, to the show to talk about all things food, mindful eating, and how to negotiate with a Reese's Peanut Butter Cup. This conversation was so much fun to have, and Liz offers a ton of useful insights into cultivating a healthier, more sustainable rel ...…
 
In this episode, we answer two of your questions! Tune in to hear our take on finding your ideal birth provider/birth setting and how to optimize your hormones in the postpartum period. Topics discussed: How to find your ideal birth provider and setting How to balance your hormones postpartum Enjoy the listen! Click here to listen or find the p ...…
 
Judy Dippel, author of "Breaking the Grip of Postpartum Depression" tackles this emotional and disturbing topic. She suffered from postpartum depression herself and shares her story. Judy shares the differences between "baby blues" and postpartum depression. She also gives stats, the symptoms, the emotional baggage from it, treatment and diagno ...…
 
In this episode, Laura and Mellisa dive deep into the why, what and how of a birth plan. We talk both about the birds eye view and the nitty gritty - and how a birth plan can be relational instead of confrontational. Part 1 of a 2 part episode, this conversation will get you thinking about your motivations and beliefs about birth, as well as re ...…
 
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Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |
 
Perinatal Mental Health Alliance for Women of Color – PMHAWOC Here are three powerhouse women who have come together to co-found a beautiful and needed organization focusing on perinatal mental health for women of color. This is what closing the gaps and supporting women of color, in a BIG way, looks like. Divya Kumar, Desiree Israel and Jabina ...…
 
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ORIEnT: Obestetric Resident Improved Education and Teaching
 
A podcast reviewing postpartum hemorrhage for the ORIEnt podcast project
 
Joining Reina and Christina for this episode of the Creative Empire Podcast is Kelly Newsome Georges, a former-lawyer-turned-birth and postpartum teacher. Kelly shares her winding path to finding her authentic purpose in life and what activities people can do to help them find theirs. She reveals that moving closer to authenticity can help us m ...…
 
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Healthy Births, Happy Babies | Prenatal Care | Natural Birth | Pregnancy | Pediatrics
 
Guest: Dr. Jay Warren has been a prenatal and pediatric chiropractor for 17 years. 90% of his practice now are pregnant or postpartum women and babies under one year old. He is the host of the "Healthy Births, Happy Babies" podcast. His 3 1/2 year old son, Niko is also on the podcast today. In this episode, we will cover: This is not an episode ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Using Technology Based Tools in Behavioral Health Best Practices for Improving Access Instructor: Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director: AllCEUs.com Counselor education Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery Counseling CEUs are available for this podcast at https://www.allceus.com/member/cart/inde ...…
 
Traditionally, fathers are still expected to be the breadwinners, the disciplinarians and the heads of households. But families and gender roles are evolving, and new fathers are looking to become more nurturing caregivers than the generations who came before. We discuss fatherhood in America today, along with new studies on postpartum depressi ...…
 
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Core Nourishment With Annie Wagoner
 
Darcy Sauers, a.k.a. The Dover Doula, The Doula Darcy, and “baby whisperer” to many women and moms, is a phenomenal woman, mother, wife, listener, yoga instructor, event planner, friend, and yes… You’ve guessed it! Incredible postpartum doula! In this episode, Darcy opens up with tremendous courage and vulnerability about her birth story with h ...…
 
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Core Nourishment With Annie Wagoner
 
Darcy Sauers, a.k.a. The Dover Doula, The Doula Darcy, and “baby whisperer” to many women and moms, is a phenomenal woman, mother, wife, listener, yoga instructor, event planner, friend, and yes… You’ve guessed it! Incredible postpartum doula! In this episode, Darcy opens up with tremendous courage and vulnerability about her birth story with h ...…
 
Mental Health Matters: Postpartum Depression 06/15/17 by Belmont Media Podcast Network
 
It is my great pleasure to introduce you to Dr. Mary Peric, ND. After years suffering with symptoms due to poor digestion and hormonal imbalances, Mary was thrilled to discover naturopathic medicine and utilize its therapies. She has a personal and special interest in helping individuals with digestive concerns as well as helping women with the ...…
 
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Play Therapy Community Inspiration, Information, & Connection for Child Therapists Around the World | ADHD, Autism Spectrum Disorder, Oppositional Defiant Disorder, Child Parent Relationship Therapy, School Counseling Behavior Therapy, Sandtray Therapy,
 
In this episode Dr. Kat covers the following: Understanding what Maternal Mental Health is and where to find trained professionals to help. Where to get training for professionals working with mothers in the mental health field. Understanding postpartum depression, anxiety, and much more. Reducing the shame of maternal mental health struggles t ...…
 
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Healthy Relationship Talk Radio
 
Daaiyah Cixx of Healthy Relationship Talk Radio speaks with Author of The Classroom of My Life, Keshia Keith about depression and postpartum.
 
Alison visited a very Los Angeles Urgent Care, Renee's running til the numbness sets in, Jenna and Al are still intending to move, Alison may have some postpartum depression and more. Plus a round of Just Me Or Everyone and an adoptable dog named Sam. Check us out on Patreon: http://patreon.com/alisonrosen You probably need to buy a new ARIYNBF ...…
 
Alison visited a very Los Angeles Urgent Care, Renee's running til the numbness sets in, Jenna and Al are still intending to move, Alison may have some postpartum depression and more. Plus a round of Just Me Or Everyone and an adoptable dog named Sam. Check us out on Patreon: http://patreon.com/alisonrosen You probably need to buy a new ARIYNBF ...…
 
Libbie and Courtney from The Mother’s Space inn Wilmington, Delaware joined me on a lovely stroll. We talked stigma, postpartum depression and other perinatal mood disorders and the Climb Out of the Darkness 2017 event.
 
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The Birthful Podcast | Talking with Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros to Inform Your Intuition
 
There’s a lot of misinformation when it comes to having a vaginal birth after a cesarean, with many people being told they are not allowed to VBAC. Often the risks of having a VBAC are exaggerated, while the risks of repeat cesareans are downplayed or not even brought up. That’s an unbalanced conversation that does not allow you to make a true ...…
 
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Your Afternoon Show with Tracy Ellis and Peter Wagner
 
With the focus on dad during this week before Father's Day the Association of Women's Health, Obstetric and Neonatal Nurses is pointing out that new fathers can suffer post-partum depression just like new mothers. CEO Lynn Erdmann spoke with Joe and Alex about it on the KGMI Morning News.
 
Today was a special day because I got to chat with my best friend from childhood, Emma Shaffer. Emma is a part time marketing consultant as she makes a career change into teaching Elementary School and is a single mom of 1. She, like myself, grew up in Truckee, CA and now lives and works just across the state line in Reno, Nevada. Emma is one o ...…
 
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Rock Star Mom
 
Melody Elgesem is in the house! Or, rather, in the park! Join our conversation about postpartum mood disorders, career sacrifices, and finding a sense of adventure!
 
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Expensive Science Baby
 
The Bankseseses bounce back to the internet air waves complete with yelling babies. Amee deals with the postpartums, Chris forgets about sleep, and Amee actually leaves the house without the babies! What?! It's one of the weeks, let's hang out together.By Bankscj@gmail.com (Amee and Christopher Banks).
 
Geeking OutMelissa is geeking out on an article she read about the importance of outdoor play time for children. Nikki is geeking out on the new couch that she manifested for her office. Pay AttentionThis week we discuss post-partum bodies and how the many changes can affect self-image. Last BestThe ladies discuss the last best song that they h ...…
 
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Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |
 
Dr. Kat - Soapbox edition, sounding off! Hey everyone! It’s just me in this episode, to bring you a special soapbox edition of Mom & Mind. Basically, there are some things that get me really heated about new parenthood, pressures on new moms and dads and the way that we look at the transition to becoming a parent. I have a few choice thoughts…I ...…
 
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All About Breastfeeding: Breastfeeding with confidence|inspiring stories|expert advice
 
A bereaved mother, Midwife Assistant, Doula, Certified Dancing For Birth™ instructor, Arizona Breastfeeding Bag Project Volunteer, East Valley Birth Circle regular, etc. etc for natural birth/parenting community groups; she grew up around bottle fed babies and yet when her time came she felt a strong instinct to breastfeed. That was almost 11 y ...…
 
She grew up in communist Poland with rigid religiosity, experienced post-partum depression and even suicidality. Finding purpose and passion with the Queen of Questions herself, Kasia Rachfall. In this podversation: The power of a great question Kasia's experience growing up under Polish communism Her honest struggle with post partum depression ...…
 
Mothers experience Postpartum Depression more than is discussed and displayed in media. In this we discuss our personal journeys and how we overcame this dilema. Mamapreneur of the Month: Moyatu Ebba of All Me Events: http://instagram.com/moyatu Crystal Mortan’s Blog: https://grimadventuresofscally.com/ GoFundMe page to support family https://w ...…
 
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Common Sense Pregnancy & Parenting
 
Jeanne talks with Nikia Lawson about the impact of race on women's pregnancy, prenatal care, birth, post partum period, survival and future as a parent plus the role of doulas, childbirth educators, and birth workers in this critical and global conversation.
 
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Podcast - Psychologists Off The Clock
 
ARE YOU CONCERNED ABOUT THE EMOTIONAL CHALLENGES OF PREGNANCY AND HAVING A NEW BABY? DO YOU WANT TO LEARN MORE ABOUT POSTPARTUM DEPRESSION AND ANXIETY? ARE YOU WONDERING WHETHER YOU OR A LOVED ONE NEEDS PROFESSIONAL SUPPORT TO DEAL WITH PRENATAL OR POSTPARTUM ADJUSTMENT? Having a baby is an incredible experience but it also comes with many chal ...…
 
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LIVE! From City Lights
 
City Lights welcomes John Freeman in celebrating the release of Freeman’s: Family: The Best New Writing on Family, published by Grove Press. Joining him is essayist and journalist Garnette Cadogan. The second issue of a new anthology from renowned literary critic John Freeman, featuring never-before-published stories, essays, and poetry by Clai ...…
 
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LIVE! From City Lights
 
City Lights welcomes John Freeman in celebrating the release of Freeman’s: Family: The Best New Writing on Family, published by Grove Press. Joining him is essayist and journalist Garnette Cadogan. The second issue of a new anthology from renowned literary critic John Freeman, featuring never-before-published stories, essays, and poetry by Clai ...…
 
In this episode of Taking Back Birth, I talk about how I'm getting to know the "new me" now at six weeks postpartum. The post Getting to Know the "New You" at 6 Weeks Postpartum appeared first on Indie Birth.
 
In this episode of Taking Back Birth, I talk about how I'm getting to know the "new me" now at six weeks postpartum. The post Getting to Know the "New You" at 6 Weeks Postpartum appeared first on Indie Birth.
 
In this episode of Taking Back Birth, I talk about how I'm getting to know the "new me" now at six weeks postpartum. The post Getting to Know the "New You" at 6 Weeks Postpartum appeared first on Indie Birth.By info@indiebirth.com (IndieBirth.com).
 
Evie finds a haircut that perfectly fits her personality. Max is the playground gigolo. Julie’s body performs better than expected, while Angie’s body performs more than expected. Plus: when to abandon family traditions. Please subscribe to our show and rate us on iTunes or Stitcher! It really does help, we swear! You can follow us on Facebook ...…
 
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Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.
 
TOPICS News and updates from Diane [1:24] What our guest is digging lately: yoga app [1:55] Female hormones: When they're out of whack and why [4:24] Contributing factors to hormone fluctuations [12:34] Environmental toxins and liver detox [20:26] Supporting your liver through the natural detoxification [31:09] Postpartum hormone balancing [39: ...…
 
This week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it). Here’s Brooke: Listen and subscribe in iTunes Listen and subsc ...…
 
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