The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...
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A Brief Overview of Posttraumatic Stress Disorder
3:45
3:45
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3:45
In this podcast, a counselor providers a brief overview of Posttraumatic Stress Disorder. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/arend/new-beginnings License code: FZCYFK4K3PZWOIFV
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Adolescent Media Use and Psychotic Experiences
25:49
25:49
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25:49
Interview with Vincent Paquin, MD, and Jai L. Shah, MD, MSc, authors of Trajectories of Adolescent Media Use and Their Associations With Psychotic Experiences. Hosted by John Torous, MD, MBI. Related Content: Trajectories of Adolescent Media Use and Their Associations With Psychotic Experiences
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Learn from a counselor how to ground with your sense of touch. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm License code: IIB6Z8583414CBXM
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Adolescent Psychedelic Use and Psychotic or Manic Symptoms
13:52
13:52
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13:52
Interview with Otto Simonsson, PhD, author of Adolescent Psychedelic Use and Psychotic or Manic Symptoms. Hosted by John Torous, MD, MBI. Related Content: Adolescent Psychedelic Use and Psychotic or Manic Symptoms
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Learn how to ground yourself with sound. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/laniakea License code: EIHX8D3DMPHZTJWH
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Acupuncture for Combat-Related Posttraumatic Stress Disorder
19:22
19:22
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19:22
Interview with Michael Hollifield, MD, author of Acupuncture for Combat-Related Posttraumatic Stress Disorder: A Randomized Clinical Trial. Hosted by John Torous, MD, MBI. Related Content: Acupuncture for Combat-Related Posttraumatic Stress Disorder
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A counselor leads a guided meditation that helps the listener focus on their breath and reflect on positive affirmations. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sanchii/equilibrium License code: HCSAH7HO6P75LHV8
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Listen and learn from Kara Niccum M.S, LMFT, LADC who is an EMDR certified therapist and trainer. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/gently-does-it License code: AA855NQUENFTAJOQ
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Listen to a guided mindful body meditation to increase body awareness. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL
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A Systematic Evaluation of Machine Learning–Based Biomarkers for Major Depressive Disorder
18:34
18:34
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18:34
Interview with Nils R. Winter, MSc, author of A Systematic Evaluation of Machine Learning–Based Biomarkers for Major Depressive Disorder. Hosted by John Torous, MD, MBI. Related Content: A Systematic Evaluation of Machine Learning–Based Biomarkers for Major Depressive Disorder
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Sociocultural Risk and Resilience in the Context of Adverse Childhood Experiences
19:59
19:59
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19:59
Interview with Cristiane S. Duarte, PhD, MPH, author of Sociocultural Risk and Resilience in the Context of Adverse Childhood Experiences. Hosted by John Torous, MD, MBI. Related Content: Sociocultural Risk and Resilience in the Context of Adverse Childhood Experiences
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Learn to observe thoughts using guided imagery. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/lane-king/return License code: JY95DI8CIJCGIWS6
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Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to Childhood Adversity
23:15
23:15
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23:15
Interview with Ulrich Reininghaus, PhD, author of Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to Childhood Adversity: The SELFIE Randomized Clinical Trial. Hosted by John Torous, MD, MBI. Related Content: Transdiagnostic Ecological Momentary Intervention for Improving Self-Esteem in Youth Exposed to …
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Seasonal Affective Disorder (SAD) Brief Overview
4:40
4:40
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A mental health counselor discusses Seasonal Affective Disorder (SAD), what it is, and ways to treat it. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/gently-does-it License code: AA855NQUENFTAJOQ
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A counselor walks you through a 3-part breathing exercise. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL
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Treatment Outcomes With Licensed and Unlicensed Stimulant Doses for Adults With ADHD
19:35
19:35
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19:35
Interview with Michael H. Bloch, MD, MS, and Samuele Cortese, MD, PhD, authors of Treatment Outcomes With Licensed and Unlicensed Stimulant Doses for Adults With Attention-Deficit/Hyperactivity Disorder: A Systematic Review and Meta-Analysis. Hosted by John Torous, MD, MBI. Related Content: Treatment Outcomes With Licensed and Unlicensed Stimulant …
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A counselor briefly discusses 16 different types of grief. Clear Sky https://uppbeat.io/t/hartzmann/clear-sky License code: 9KZS8N0PP08L7EFI
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Positive Self-Reflection Mindfulness Exercise
2:06
2:06
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2:06
Take a moment to reflect positively on yourself. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sanchii/equilibrium License code: LKF9XOZLDWQYHMJ3
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Emotional Experience of People With Schizophrenia and People at Risk for Psychosis
20:28
20:28
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20:28
Interview with Marcel Riehle, PhD, author of Emotional Experience of People With Schizophrenia and People at Risk for Psychosis: A Meta-Analysis. Hosted by John Torous, MD, MBI. Related Content: Emotional Experience of People With Schizophrenia and People at Risk for Psychosis
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In this podcast, a counselor briefly discusses different phobias and the difference between a phobia and fears. Return - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/lane-king/return License code: JY95DI8CIJCGIWS6
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A UCS Clinical Counselor interviews the UCS Referral Coordinator about the different aspects of group. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/justin-lee/gently-does-it License code: AA855NQUENFTAJOQ
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Listen and follow this guided breathing exercise to help release tension. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ambient-boy/blurry-dreams License code: QSHJZ4DFREO6K1EA
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Written Exposure Therapy vs Prolonged Exposure Therapy in the Treatment of PTSD
18:22
18:22
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18:22
Interview with Denise M. Sloan, PhD, author of Written Exposure Therapy vs Prolonged Exposure Therapy in the Treatment of Posttraumatic Stress Disorder: A Randomized Clinical Trial. Hosted by John Torous, MD, MBI. Related Content: Written Exposure Therapy vs Prolonged Exposure Therapy in the Treatment of Posttraumatic Stress Disorder…
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Disparities in Telehealth Use for Mental Health Care Among American Indian/Alaska Native Veterans
22:43
22:43
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22:43
Interview with Jay Shore, MD, MPH, author of Rural-Urban Disparities in Video Telehealth Use During Rapid Mental Health Care Virtualization Among American Indian/Alaska Native Veterans. Hosted by John Torous, MD. Related Content: Rural-Urban Disparities in Video Telehealth Use During Rapid Mental Health Care Virtualization Among American Indian/Ala…
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Sequential Adaptive Intervention Strategy Targeting Remission and Functional Recovery in Young People at High Risk of Psychosis
25:32
25:32
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25:32
Interview with Patrick D. McGorry, MD, PhD, and Barnaby Nelson, PhD, authors of A Sequential Adaptive Intervention Strategy Targeting Remission and Functional Recovery in Young People at Ultrahigh Risk of Psychosis: The Staged Treatment in Early Psychosis (STEP) Sequential Multiple Assignment Randomized Trial. Hosted by John Torous, MD, MBI. Relate…
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Cannabis Use Disorder and Subsequent Risk of Unipolar Depression and Bipolar Disorder
20:44
20:44
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20:44
Interview with Carsten Hjorthøj, PhD, author of Cannabis Use Disorder and Subsequent Risk of Psychotic and Nonpsychotic Unipolar Depression and Bipolar Disorder. Hosted by John Torous, MD, MBI. Related Content: Cannabis Use Disorder and Subsequent Risk of Psychotic and Nonpsychotic Unipolar Depression and Bipolar Disorder…
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