Psychic Medium Jean Jenkins Medium public
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What if you could hang out with people who are on a healing journey, people who have thrived through trauma & the inability to live authentically and fully? Ask them about their real life concerns, struggles, wins, losses and everything in between.; then take an insight or two to inspire your own growth? That’s what we do here on each episode of All Things SOUL. Hosted by Jennifer Hess Mitchell –– yoga therapist and mental health practitioner for over 20+ years –– every episode is an in-dept ...
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Joining me on this episode is Daniel Scruggs, a fellow rhythm enthusiast whose journey from military precision to the fluidity of world music exemplifies the transformative power of cultural exploration. Together, we wander through his colorful experiences in 24 countries. Scruggs and I navigate the evolving landscape of military training within sc…
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I had the sheer delight of speaking with Esther Goldenberg – an extraordinary soul whose life story is a testament to the beauty of serendipity. We discuss the importance of forging deep connections, not just with the people in our orbit but with the world at large. Esther's diverse background, from the lively streets of Chicago to the historic lan…
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There's a moment in life where the unexpected becomes your truth; for Hailey Fennell, that moment led her from the canvas to conversations with the beyond. As an artist turned psychic medium, Hailey joined me to unravel her extraordinary transformation and the experiences that aligned her with her spiritual calling. She shares mesmerizing insights …
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How do we navigate the rough waters of grief and find joy on the other side? My dear friend Amanda Moore joins us to share her story of resilience in the face of her mother's early passing and her own battle as a cancer survivor. Our conversation takes us through the winding paths of emotional healing and the strength found in community. Amanda's s…
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Join me on a journey through the landscapes of yoga and self-awareness. This time around, I sit down with Kelly Jean Moore, former owner of the cherished Mission Yoga and a current practitioner of Rolfing Structural Integration. Together, we reminisce about the evolution of Charleston's yoga community and the profound impact spaces like Mission Yog…
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Join me on this episode to journey through the world of Ayurveda and natural wellness with the esteemed Susan Weis-Bohlen. Listen in as we traverse Susan's fascinating evolution from a bookstore and café owner in Baltimore to a revered Ayurvedic consultant and author. Together, we uncover the life-changing impact of Ayurvedic principles on health a…
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Join me for a conversation with Maria Jenkins, whose life as a florist and yoga devotee captures the essence of healing and artistic expression. Listen in as Maria, the artistic force behind Moonlight Iris, shares where the seeds of her connection to nature and art were planted by her family's farming heritage and her mother's artistic influence. W…
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It's not every day you meet someone like Wes Carter, whose lineage of courage flows as powerfully as his dedication to sustainability and healing. In our conversation, Wes reveals how this legacy of courage has seeped into his life's work, guiding his leadership as president of Atlantic Packaging and founder of the New Earth Project. From the trans…
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Sitting down with Christina Stanton, a seasoned warrior in the climate realm, we embark on a conversation that sheds light on the nuanced challenges of our planet's changing climate. Her stories, rich with two decades of experience in the environmental trenches, offer a deep dive beyond the cold facts and into the very heart of why we fight for sus…
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Discover the profound connection between the rhythm of dance and the journey of healing with our guest, Kelsey Brennan-Patrick, as she shares her story of surmounting family turmoil and personal doubt. As the artistic director of Feet First Dance, Kelsey embodies the remarkable ways in which movement can serve as both a creative outlet and a means …
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Navigating the ebb and flow of love can be as daunting as it is rewarding, and sometimes it takes a journey inward to truly understand its impact on our lives. Join me in this exploration as we honor Valentine's Day in an episode that's anything but conventional. We'll tackle the complexities of love's presence and absence, the hurdles of anxiety a…
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Join us on a journey with Dr. Melinda Edwards as we explore the intricate tapestry of the soul's purpose, trauma, and the power of healing. Dr. Edwards, a physician and mother with a rich background that spans from a Mayan Indian village in Guatemala to the practice of psychiatry, shares her quest for spiritual truths and the awakening catalyzed by…
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Join me as I welcome the wonderfully talented Laura Shope to the podcast for a journey through creativity, design, and the beauty of handcrafted artistry. Laura shares her personal narrative, from her formative years in Atlanta discovering a love for sewing to her advanced studies in industrial design and her inspiring evolution as a creative entre…
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Join me on a journey of transformation and wellness with our special guest, Dr. Emily Telfair, a naturopathic doctor hailing from the vibrant neighborhood of Hamden in Baltimore. Listen in as we discuss Dr. Emily's heart-centered approach to healthcare, her involvement in legislative efforts for natural medicine, and the unique connection between u…
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When the world threw a curveball at Kelly Roberts, she caught it with grace and transformed her life. From athlete to Pilates instructor and now a studio owner, Kelly's journey through a harrowing car accident to finding solace and strength in wellness practices is nothing short of inspiring. Join us as we sit down with this wellness pioneer to une…
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As I mark a personal milestone – the completion of 45 revolutions around the sun – I'm thrilled to share with you a piece of my heart: a sensory meditation that's been a beacon in my own life's journey. In this episode, I invite you to immerse yourself in a practice that's not just a staple of my routine as a yoga therapist and mental health advoca…
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One of my favorite things about conversations is how they can challenge our perceptions and inspire us to see things from a new perspective. That's exactly what happened when I sat down with meteorologist and yoga teacher Trevor Gibbs. We had a heart-to-heart discussion about his journey of self-discovery and coming out, his passion for meteorology…
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Ready to recapture the holiday magic of your childhood? Step into the enchanting world of Christmas through the eyes of my two children, Foster and Birdie, in this special festive episode. We kick things off with my nine-year-old son, Foster, who is buzzing with Christmas enthusiasm. From the joy of decorating the tree to his hope of being on Santa…
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Join me as I engage in a soulful conversation with the remarkable Jenny Brown. Jenny, a well-known yoga therapist and mental health practitioner, takes us on her journey of healing, living authentically, and promoting yoga in the Western world. Listen in as she recalls her time living in an ashram, her two-decade-long career as a yoga teacher, and …
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In this episode, I have a heartwarming reunion with an old friend, Tyrone Eaton. Listen in as we reminisce about our BMX biking days in middle school and trace his journey from being a military brat to an accountant and finally finding his true calling in photography and videography. Tyrone shares insights on following your passion and the power of…
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What happens when you take a leap of faith and leave the conventional path to follow your passion? My special guest, Gervase Kolmos, knows a thing or two about this. Join us as we trace her journey from the glitz of Champaign Society, navigating an abrupt end due to the global pandemic, to her subsequent reinvention in the coaching realm. Gervase u…
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Can you feel the power of your own breath? Can you sense the subtle changes in your body and mind as you move and stretch? Unlock the healing power of therapeutic movement practices with me, Jennifer Hess Mitchell, your host for this soulful journey. We start by connecting with our breath and setting an intention. We pay close attention to our phys…
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When I first stumbled upon breathwork therapy, I was skeptical. But I quickly learned breathwork is a powerful tool. In this episode, I am joined by Nicole Rager, a breathwork therapist with a global clientele. Listen in as we explore her journey and the profound healing power of breathwork. We delve into the complexities of emotional healing, the …
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Join me as I journey alongside Meaghan O'Brien, a single mom by choice who shares her unique path of forging through the demands of a high-powered career, navigating relationships, and eventually making the choice to freeze her eggs. Meaghan doesn’t hold back from the rollercoaster ride. Amidst the trials, her resilience shines through, and her sto…
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Are you aware of the profound healing potential that exists within your very own body? Today, I have a conversation with Ashlee Manos, a master of acupuncture, massage therapy, and Chinese herbalism. Not only is she an expert in her field, but her journey with multiple sclerosis has inspired her unique approach to health and wellness. In this episo…
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Join us on a deep chat with Kathryn Budig, a celebrated yoga teacher and author, known for her unwavering commitment to authenticity and her tireless efforts to combat cultural appropriation in yoga through respect for lineage. Kathryn’s exceptional journey from rural Kansas to the international yoga stage is both inspiring and thought-provoking, a…
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In a candid talk with the ever-inspiring Sara Nelson, we journey through her personal experiences of hardship and healing. Sara, a woman who has bravely navigated postpartum depression, anxiety, and the tragic loss of her niece, is now using her experiences to empower others on their healing journeys. Together, we delve into her transformation and …
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What if you could tap into the power of your intuition amidst the information overload? Well, today we guide you on this path with our dear friend, Maria Kelly. She’s been on a life-altering journey of health, healing, and community building - from adopting a vegetarian lifestyle and practicing yoga in 1999 to inspiring teenagers as a seasoned high…
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Unearthing the past has an uncanny way of echoing the present and sparking a vivid flame for the future. Join us on a captivating journey as I sit down with ‘Jane,’ our pseudonym for this fiery woman in her 70s who brings to the forefront her life-long fight against the patriarchy and her unwavering commitment to women's rights. As we traverse thro…
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Ever wondered how modern psychology and neuroscience could enhance your parenting techniques? I'm bringing you a thought-provoking episode featuring Jessica Hausknecht, a conscious parenting coach, who enlightens us on the critical role these disciplines play in raising emotionally intelligent children. Jessica shares her intriguing journey into be…
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What happens when you embrace the healing journey with open arms, seek wisdom from your inner self, and find balance through diversified movement? Join us as we sit down with Lyn Tally, a Phoenix Rising Yoga Therapy practitioner, whose personal journey of healing is nothing short of inspiring. Lyn generously opens up about her path, from her ballet…
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I am thrilled to bring you this enlightening conversation with the remarkable Lyn Tally. Lyn, a retired professional ballerina and wellness entrepreneur, shares her compelling journey from a childhood dream of ballet to a successful wellness business. We explore her early ballet days, nurtured by supportive parents, and her courageous leap into the…
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Get ready for a truly inspiring and uplifting journey with my dear friend and college roommate, Andrew Priddy. Andrew takes us through his life-altering experiences from Marine Flight School, being diagnosed with brain cancer, his road to sobriety, and finding Christ. Listen as he recalls his deployment to Iraq, the challenges he faced with a cance…
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Embark on an unforgettable journey with Amanda Bonfiglio as she unfolds her extraordinary tale of self-discovery and healing. From a yoga enthusiast to a studio owner, Amanda’s path has been marked by significant hurdles including a move across states, the transformation into motherhood, and a challenging marital journey. Listen to her captivating …
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Ever wondered what it takes to transform from a restaurant manager to a vibrant Instagram influencer and interior decorator? Katie Zamprioli, known by many as Candy Colored Home, sat down with us to spill the secrets behind her magnificent journey of self-discovery and healing. She candidly opens up about her struggles with unintentional sobriety, …
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Ever have one of those days where you feel like the walls are closing in, and you're stuck in a rut? Allow me to introduce Tina Friml, a stand-up comedian who turned those days into a canvas for her comedy. Living with cerebral palsy, she found her voice and confidence through humor, transforming the way she saw herself and how others perceive disa…
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Have you ever wondered why your body reacts the way it does when you experience trauma? Listen in as I share crucial insights about the physiology of our body during trauma, specifically the fight, flight, or freeze response. Explore the visceral reactions we experience during trauma and the exhaustion that ensues when our body remains in a heighte…
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Join me on an intimate journey as we navigate the path of healing and self-understanding. I use my own experiences with trauma to shed light on how its effects can vary greatly from person to person. While some can swiftly navigate through these challenging experiences, others need to invest more time and energy into healing. I am here to reassure …
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Welcome to the All Things SOUL Podcast. Listen in as I, Jennifer Hess Mitchell, yoga therapist and mental health practitioner for over 20 years, share my own story. From my challenging experiences growing up in Maryland, moving between schools and struggling to make new friends, to the bullying and traumatic incidents I faced during my teenage year…
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What if you could hang out with people who are on a healing journey, people who have thrived through trauma & the inability to live authentically and fully? Ask them about their real life concerns, struggles, wins, losses and everything in between.; then take an insight or two to inspire your own growth? That’s what we do here on each episode of Al…
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