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Pure Flow Yoga
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✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://anchor.fm/pureflowyoga/support
 
Space Music for Yoga and MeditationA podcast featuring electronic music.This is a podcast by the award winning artist Alexander Forselius a.k.a. Dr. Sounds where he guides you through his amazing soundscapes which have got over 100 000 plays on Spotify, and tells the story behind them and this thoughs about spirituality, Taoism and parallel world.Find music here bit.do/drsounds Alexander consider his music as 'evolutionary', as he create an ecosystem of many songs, that inherit characteristi ...
 
This eight-week retreat will focus on three of the six transitional processes, namely: the Transitional Process of Living, with teachings on ?amatha and vipa?yan?, the Transitional Process of Dreaming, with teachings on dream yoga, and the Transitional Process of Meditation with teachings on Dzogchen meditation. All these teachings will be based on the text The Profound Dharma of The Natural Emergence of the Peaceful and Wrathful from Enlightened Awareness Stage of Completion Instructions on ...
 
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Show Notes: https://pureflow.yoga/podcasts/danielamandala In this Episode, Daniela shares: Her Yoga Journey: Her mom as her first big inspiration, how Yoga found her, and her passion for sharing her unique Teacher Trainings What is Mandala Yoga and how she uses this practice to dance with life and connect with the rhythm of Flow Words of wisdom ...…
 
Show notes @ https://pureflow.yoga/podcasts/simonemackay/ Podcast Made with 💖. Please Support us: - Monthly Contribution: https://pureflow.yoga/podcast/ - Subscribe in Apple Podcasts or your favourite podcast player or device. - Please leave us a 5-Star review on Itunes. --- In this Episode, Simone shares about: Defining the Yogi’s Journey Why ...…
 
Visit https://pureflow.yoga/podcast/ for show notes --- Born in Ireland, Cathy Pearson, founder of Yoga Deep and the Celtic Woodland YogaFestival, is an award-winning feature documentary filmmaker, Yoga teacher and Spiritual Educator. She’s also a mother and proponent of natural birth, who has been involved with yoga for over 20 years. In that ...…
 
Welcome! Join us for this dynamic Yoga practice to help cultivate the art of allowing, receiving and letting go. --- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Visit https://pureflow.yoga/podcast/ for show notes --- It’s a true honour and pleasure to welcome the wise, accomplished and fascinating Emily Kuser to the Pure Flow Yoga podcast. Emily is a true seeker at heart, and has journeyed from her humble American roots, to becoming a prominent international Yoga teacher based in Bali and offering her ...…
 
In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of the class to balance. We hope you enjoy!--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Welcome to our • Fire-flow - What in your life are you ready to transform? What thought, belief, pattern or habit is no longer serving you? In this level 2 practice, we build core power, and openness in the hips and hearts as we dedicate our practice to transformation. --- Support this podcast: https://anchor.fm/pureflowyoga/support…
 
Today we focus on building clarity, balance, and strength in our body and mind. Starting with a balancing pranayama, and moving into a flow sequence that cultivates core strength, hip opening, and steadiness in our center as we balance.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Visit https://pureflow.yoga/podcast/ for show notes --- Introducing Malaika Darville - shamaness, ceremonialist, Yogi, musician, community elder, 5-elements Ecstatic Dance facilitator, and DJ. In this episode, Malaika shares: the Rise of the Feminine and why we need to balance Shiva & Shakti Being in the body, Ecstatic Dance & Community‘s for H ...…
 
We start by setting our intentions, coming into an inner silence meditation, and then we slowly awake in the body coming into a beautiful and powerful standing flow and balancing sequence. In this flow we explored dancers pedals, levitation pose, wild thing, side plank and more. We end in gratitude with a song. We hope you enjoy this dynamic pr ...…
 
In this rigorous practice today we practice the art of flowing on our mat, and with our breath. Yummy hip openers and an awesome playlisy help us to stay focused on our intention.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Happy dark moon. In our practice today we build lots of heat and strength in our body, opening our hearts and our hips with some nice backbends and building some heat for a pretty flowing yet fiery warrior sequence, to help build the strength and resilience to purify and create space in our lives for more love and connection. Grab yourself some ...…
 
Visit https://pureflow.yoga/podcast/ for show notes --- Yoga nerds, this episode is for you! In this episode, Ayurvedic expert and Naturopath Kimmana Nichols shares wisdom from traditional systems to create holistic models for a balanced and happy life. In this episode, Kimmana shares about: - Ayurveda & the 3 Dosha System for balancing the bod ...…
 
✨ Join Ellanah Fawcett for a beautiful Loving Kindness meditation to bring more peace, love, compassion and groundedness into your day.If you like what you hear, please consider leaving us a 5 -Star ReviewThe benefits of Loving Kindness, or Metta meditation, are incredible for healing, well-being, connection and emotional intelligence. It is pa ...…
 
Today we embody flow with some simple sun salutations, a balancing superhero sequence, and some deep and balancing hip and heart openers. We are joined at the end, post savassana, for a beautiful and deep heartsong with special guest Mel Dobra. 🧚‍♀️💜🎼Check her out at https://meldobra.bandcamp.com/album/sacred-tides--- Support this podcast: http ...…
 
Visit https://pureflow.yoga/podcast/ for Show Notes and other Goodies! --- Welcome to our first ever Conversation episode of the Pure Flow Yoga Podcast with Atira Tan. Atira Tan is truly a force of love and good. She is empowering and inspiring the world through Sacred Activism and Feminine Embodied Spirituality through her work as a Yoga teach ...…
 
In this 90 minute Yin Yoga session, we open the kidney and bladder meridian, and cultivate a quality of mindfulness - dropping in to each thought, feeling, and sensation as they arise, and practice letting them go. We remember that we are not the little voices in the head, but rather the spacious awareness that can witness them. Have a great pr ...…
 
The obstacle is the way! Often the challenges that present in our lives, be they in the body or in the mind, are gateways to a higher good. Sing, Play & Join us for this dynamic bhakti flow to honour the more dark, dense, and fertile aspects of our being to harness our sweat and effort into a tool for self empowerment. We finish with progressiv ...…
 
Yoga is a practice that can help us to open our hearts in love.Today we start and end our practice with a little storytelling and singing, learning how to harness the power that is within each of us for the highest good of love. Hope you enjoy!--- Support this podcast: https://anchor.fm/pureflowyoga/support…
 
In this 90 minute sweet and slow vinyasa flow, we take ourselves and our lotus mudras on a hip and hamstring opening journey from the mud of our beings to ourinfinite blossoming potential. All levels welcome!--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
🦋 Freedom in our bodies, freedom for our minds, our hearts and spirits. Freedom for others. This is why we practice Yoga. This week we dedicate our practice and raise funds for a beautiful initative, Yoga for Freedom, that brings trauma informed Yoga and empowerment programs to sex-trafficked women and girls in Nepal. For more info and to donat ...…
 
What are you grateful for? Purna = fullness. Life is full. The more we can appreciate how much we have in life the more we cultivate contentment, or Santosha. Join me in this practice today to cultivate the feeling of enoughness: remembering that there is Enough love, enough money, enough time and space for every one.--- Support this podcast: h ...…
 
Beginning and ending with mantra singing, to open the channel of our throats that connects our heart and our minds, to bring balance and then moving into a dynamic strengthening warrior sequence, followed by deep and slow Yin flow.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
In this dynamic, challenging and heart-opening practice, we dedicate our sweat and effort to someone in our lives who could benefit from more love, using a metta, or lovingkindness mantra throughout.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Cultivate receptivity, opennessand letting go with this 90 minute Yin practice, focusing mostly on the Earth element, and closing with a crystal bowl and progressive relaxation meditation --- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Why practice? What feeling do you wanna cultivate with your practice?--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Yoga is a system designed to help us heal. In this strong level 2 slow flow class, we stretch and strengthen, with some deep backbends, expansions and core work.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Starting wth Nadi Shodhana, we begin with the intention of settling the Proverbial glass of muddy water, so we can see more clearly the truth of who we really are.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Dynamic Flow. Opening with trust, connecting to the earth element, both in our outer world and in our body.--- Support this podcast: https://anchor.fm/pureflowyoga/support
 
Phoenix by !# Space Music for Yoga and MeditationBy !# Space Music for Yoga and Meditation.
 
Download for free on The Artist UnionBy !# Space Music for Yoga and Meditation.
 
Swimming (Feminimal Remix Sprint 1) by !# Space Music for Yoga and MeditationBy !# Space Music for Yoga and Meditation.
 
Swimming (Feminimal Remix Sprint 1) by !# Space Music for Yoga and MeditationBy !# Space Music for Yoga and Meditation.
 
Happy new year!By !# Space Music for Yoga and Meditation.
 
Winter solstice is done! Now we are moving forward lighter times! Every day will now become longer again and the light smoothly returns! To celebrate this I've released this track called Solstice! Enjoy the light vibe!By !# Space Music for Yoga and Meditation.
 
This is a dark soundscape that I wrote in the end of 2009 which illustrates the dark world, an darker parallel world of our own, where everything is corrupt and bad. Buildings deteriorated, and so on.It also illustrate the memories from Dark World in Romania, eg. living in orphanage in a poor country…
 
A cosmic meditation music mixBy !# Space Music for Yoga and Meditation.
 
This is a world fusion chillout mix.By !# Space Music for Yoga and Meditation.
 
1,5 hours of ambient music for sleep and study. Playlist: Aquasphere Beta Urge Music for Sleep Healing Sleep Music Swimming in the Aquasphere Swimming Find music here bit.do/drsounds Image author: NASA, ESA and the Hubble Heritage Team (STScI/AURA)By !# Space Music for Yoga and Meditation.
 
In this first instrumental episodes, you will be listening to an meditative mix of six soundscapes -Qi - Music for Sleep, Swimming, Music for Meditation and finally Healing Sleep Music. All them are featured on the release Music for Meditation.By !# Space Music for Yoga and Meditation.
 
1,5 hours of ambient music for sleep and study. Playlist: Aquasphere Beta Urge Music for Sleep Healing Sleep Music Swimming in the Aquasphere Swimming Image author: NASA, ESA and the Hubble Heritage Team (STScI/AURA)By !# Space Music for Yoga and Meditation.
 
3h space music for sleep, a longer version of the previous episodeBy !# Space Music for Yoga and Meditation.
 
Preview for my Soundscape pack to Unity Asset StoreBy !# Space Music for Yoga and Meditation.
 
As a bonus, at the end of our retreat Alan presented to us the teachings on Sukhavati from Karma Chagme. If you missed your chance for the three modes of achieving enlightenment, then it is definitely not Alan’s fault, with all the podcasts up to now you guys had your opportunities. If not, don’t start crying yet, there is still the light of ho ...…
 
What better way to end a retreat than with Shantideva’s beautiful verses about embracing bodhicitta! The verses cited today are often used for the liturgy when taking the bodhisattva precepts. Shantideva’s verses are not meant as a teaching to an audience, they are more like an invitation for us in the sense of the “Ehipassiko”, the “Come and s ...…
 
In the silent meditation we are once again asked to balance earth and sky and to proceed at our own pace. After the meditation we finish the transitional process of meditation. The text shows how to get to the point from which you no longer affirm virtue nor do you reject non-virtue; you do not visualize anything; nothing is outside of it. Wher ...…
 
On the penultimate stage to the cultivation of bodhicitta we return to the great resolve: I shall free all sentient beings. Alan points how that the deeper this promise sinks into you, the clearer it becomes that it only makes sense from the perspective of rigpa. Also, after having cultivated great compassion you are bound to go on to the other ...…
 
At the beginning Alan shares extremely uplifting news as what concerns “Project Contemplative Observatory”. After having failed to build one in India and in Santa Barbara it finally looks as if a promising piece of land in Tuscany is available. The land is cheap and big enough to support not only a contemplative observatory but also a mind cent ...…
 
Alan starts by talking about his last dharma talk and once more making clear that his anger was not directed towards any person, but simply towards a certain view. This is important to stress because in the West often a view is conflated with a person. Alan emphasizes how important views are and they are clearly the most horrible non-virtue of ...…
 
The session begins with a guided meditation on variations of taking the mind as the path, beginning with maintaining peripheral awareness of fluctuations of the breath before single-pointedly focusing awareness on the space of the mind and whatever arises there. Alan then returns to page 182 of Natural Liberation for further commentary on the l ...…
 
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