show episodes
 
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One Armed Pushup
Monthly+
 
A podcast where Josh and Eric have opinions so you don't have to.
 
We are the Digital LostBoys. A collective of like minded people who come together to talk about Video Games, Fitness, Pop Culture, and what ever else tickles our fancy week to week.
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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The Megacast
Monthly+
 
The MegaCast stars Thee Ted Smith, Steve Migs, a perverted Australian robot named Grace, and (sometimes) Luke Willson of the Seahawks. They do push ups and talk about fun things. #MegaHug
 
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Systema For Life
Weekly
 
Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and su ...
 
In this podcast, you'll be given an opportunity to go beyond the surface of the typical “interview style” banter. The attributes you feel you need to reach your next level are explored within every conversation and within every guest. Listeners will be inspired as the Principles for Success podcast pulls back the curtain to reveal amazing victories after some of the most challenging circumstances. If you’ve ever been at a place in your life where you look outward into what seems impossible, ...
 
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show series
 
Gals have an exceptional knack for controlling the power play in online dating. They take what little power they have in their real life and employ it against the male population in a display of silent anger by denying real high value males worth listening to the ability to even interact with them. You see it all the time. Gals literally swipe, ...…
 
Flute 360 | Episode 1: Prevention of Performance-Related Injuries Through Exercise: An Interview with Dr. Susan Fain In this episode, Heidi talks with Dr. Susan Fain who holds multiple degrees: PT, DPT, OCS, and DMA. They discuss how to prevent music-related injuries through exercise. Main Points from Episode 1: Statistic on music-related injur ...…
 
“I have no time” has been one of the biggest excuses for not being more active or going to the gym. But in this episode I dive into the myth behind this claim and how to get practical about physical activity. I also give some tips on ways to shave off a ton of time when you are at the gym but still get a solid workout in. Here is the list of st ...…
 
This week Maurica, Angelo and Producer Shannon discuss being over winter, basketball analogies, Shannon's newest hair color change and what it means about her, sea monkeys, who bit Beyonce, when guys push up in the club, more proposals encouraged by Angelo, Easter, Shannon's parents' love story and plenty more! Watch live for free every Thursda ...…
 
When I used to go to the gym (lol) I would go in, put my stuff in a locker and walk into the main workout area. I would stop, look around, and think "hmm what do I feel like doing..." Bad idea. As a result, I would run for 5 minutes (until I thought I was tired) do a few random weight exercises with no idea what I was doing, and feel good about ...…
 
Shaun T is one of the most motivational humans you'll ever come across and we touched on a lot of topics from how to finally do a push up, what types of workouts you should be doing, how to balance your physical goals and stay happy with who you are, how to sick to a diet, holding yourself accountable, having reasonable expectations and some to ...…
 
Way too many pushups were done in one week and we have a guest in to discuss the physical implications of pushups on the body. Also, we choose a new challenge.
 
Series Title: Be Relational Sermon 3/3 Introduction: “Warning, the following content may contain elements that not suitable for some audiences, viewer discretion is advised.” When I was a kid, I watched a lot of TV. It was a really unhealthy time for me. I would watch show after show after show. We had a ton of channels, so there was always som ...…
 
In Part 1 this week we run through the Dragon Athletic Open Intramural standings along with discussing the new handstand pushup standard, the individual coach support program and the possible booking in for classes
 
__switchState Drum & Bass podcast #130__ BT - Movement in Still Life Synthetic Hype - This Much Funk Colombo - Drop Da Beat Dom Almond - Drop Noisia - Groundhog Under This - Rhythm Is Dope Funk Hunters - Keep On Moving (switchState Refit) Under This - Funqualize Freestylers - Push Up (Plump DJs Mix) NuBreed - Bring That Sound Stanton Warriors - ...…
 
To start off, do you think that having a map to financial independence would be the ideal solution? Compared to a puzzle it actually would be far better than trying to pieces together something, if you could just have a map to take you to where you needed to go. We’ve all used maps before. We’ve probably even used those old maps that are a few ...…
 
Shanghai's Savants is a show where we talk to the most interesting and fascinating people in this amazing city of Shanghai. On this episode, we're speaking with Riccardo Borelli, or better known as Ricky. Ricky moved to China almost 6 years ago and has lived here ever since. He has a been a great friend of mine for many years and we cover a lot ...…
 
Stick grills Flo on crossfit. The squad talks jogging and pushups.
 
Naturally I am asymmetrical. I was born like this. I was born without my left hand and have lived my entire life with arms of different lengths. Generally speaking, I am very comfortable with my one-handed life. Or maybe I should say I am very comfortable with the idea of living an asymmetrical life. Conceptually, living life with one hand is n ...…
 
Tom takes on CrossFit Open Workout 18.1...again, and I take you through my CrossFit Gymnastics Workout for this week which includes some scales and progressions for box around the worlds/ Conan's, feet on a box pike ring pushups and parallette pushups and L sit holds. Todays CFG WOD is AWESOME for building strength, stability and confidence for ...…
 
“Death is a stripping away of all that is not you. The secret of life is to ‘die before you die’ — and find that there is no death.” – Eckhart Tolle, The Power of Now Healthy Living on the Road Balancing health and exercise is a difficult task for many long-term travelers. How do we indulge in the foods and drinks of a culture without destroyin ...…
 
Published on 03 Nov 2017. Step 1. Make Your Habit TinyThese are the smallest behaviors that matter. A tiny habit has to be:A behavior you do at least once a day.Takes you less than 30 seconds to do.Requires little effort.Is relevant to the full behavior.If you don’t make your behavior tiny, to begin with, you will almost certainly fail to creat ...…
 
Published on 03 Nov 2017. Step 1. Make Your Habit TinyThese are the smallest behaviors that matter. A tiny habit has to be:A behavior you do at least once a day.Takes you less than 30 seconds to do.Requires little effort.Is relevant to the full behavior.If you don’t make your behavior tiny, to begin with, you will almost certainly fail to creat ...…
 
Published on 03 Nov 2017. Step 1. Make Your Habit TinyThese are the smallest behaviors that matter. A tiny habit has to be:A behavior you do at least once a day.Takes you less than 30 seconds to do.Requires little effort.Is relevant to the full behavior.If you don’t make your behavior tiny, to begin with, you will almost certainly fail to creat ...…
 
Published on 03 Nov 2017. Step 1. Make Your Habit TinyThese are the smallest behaviors that matter. A tiny habit has to be:A behavior you do at least once a day.Takes you less than 30 seconds to do.Requires little effort.Is relevant to the full behavior.If you don’t make your behavior tiny, to begin with, you will almost certainly fail to creat ...…
 
Are the Democrats growing concerned that the Russia probe is going to blow up on them? In this episode I’ll address some of the warning signs. I also address the major problem with gun control initiatives and the government’s fascination with a cashless society. This Democrat senator is giving off some serious warning signs about the Russia pro ...…
 
Luke 18:1-8 Introduction One of the criticisms that I have heard lately is about the frequent offer of “thoughts and prayers” when tragedy strikes. Whether it is a personal health crisis, a natural disaster or a violent terrorist attack, people send out by email and social media messages of “thoughts and prayers.” This really bothers some peopl ...…
 
Mark Bell is not only my little brother, he's also known as the "Meathead Millionaire". Mark has single handedly changed the world of lifting with his invention The Slingshot. The Slingshot helps you bench press more weight or do push ups safely, getting stronger without getting hurt. Mark has turned his passion for lifting into a very successf ...…
 
Once upon a time fitness wasn’t so hard. Humans spent most of their days hunting and gathering food, so there was little time for a cross fit class. Plus, a Peloton bike really clashed with post-modern caveman décor. Times have changed. Whether for health or for vanity, most of us are at least thinking about getting in better shape. And even th ...…
 
The two power couples of Funhaus and Achievement Hunter battle it out in Sydney over what Emperor Palpatine looks like naked, Australia's leftover animals, and a major push-up fight.
 
The two power couples of Funhaus and Achievement Hunter battle it out in Sydney over what Emperor Palpatine looks like naked, Australia's leftover animals, and a major push-up fight.
 
We Discuss: Push Ups, Super Bowl Mic'd Up, Girl Scout Cookies, Lady Friendly Doritos.
 
Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with g ...…
 
Miracle Morning is a book about a morning routine created by Hal Elrod. Hal believes that the key to reaching your potential starts with how you choose to wake up every single morning. In this show, Jeff discusses with Joe two of his main takeaways from the book and discusses each one in detail throughout the show. 95% Reality Check: The challe ...…
 
Chris Hallberg is a military veteran, entrepreneur and business coach nick named, The Business Sergeant. He draws on his experience in the U.S. National Guard and work as a correctional officer to give action packed advice on how to change your organization for the better. As you can imagine from someone named “The Business Sergeant”, Chris has ...…
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
Brent Miller’s dog-and-pony show takes twelve minutes. When the lights are back up, Brent confidently asks if there are any questions. This is his big mistake. Ronda Simpson breaks the ice. “That was good, Brent. I at least understand your data better than I did in January.” Brent smiles and says, “Given your twenty years as a manager, Ronda, I ...…
 
"The secret of getting ahead is getting started." Mark Twain "If you set your bar at "Amazing" its awfully difficult to start." Godin The power of 1 push-up to get in shape. `from Tim Ferris's "Tools of Titans"
 
This podcast is made possible through donations. Please chip in! Subscribe: Please, please, please leave a review on iTunes! Skript und Notizen Script and notes https://twitter.com/AuthGerLearning/status/788038367619448832 https://twitter.com/iirpo/status/897095812118958082 Heute sprechen wir über das deutsche Sprichwort „Morgenstund hat Gold i ...…
 
In this episode:Medical News (00:51) – The science behind sweating blood (Canadian Medical Association Journal), Study on push-ups and sit-ups prolonging life (University of Sydney)Preventative Medicine Tip of the Day (8:10) – Recommended Hepatitis C Screenings (The United States Preventative Screening Task Force https://www.uspreventiveservice ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
Entrepreneur, Coach, Inventor, Wrestler, and Innovator; these terms and more all accurately portray our guest this week, Mr. Tommy Pavia. Coach Pavia created a innovative fitness device, The 360 Strength Trainer, that is currently used by the Carolina Panthers and Princeton Tigers. We discuss the inspiration behind the creation of The 360 Stren ...…
 
In case you missed it The doctor flown in from Dubai by the Pakistani security establishment to “examine” Kulbhushan Jadhav prior to his meeting with wife and mother had no clue who his patient was and the medical report was made public without his consent for “political reasons”. The medical report was made public by Pakistan without taking th ...…
 
We have a full schedule and are always busy. That is no excuse for skipping exercise. In fact, staying healthy is a critical key to success. In this episode, we look at some ways to keep your body healthy. Better yet, how to do this without sacrificing too much of that all-important resource: time. Staying Healthy is About Habits We have seen h ...…
 
Listen to learn my New Holiday Eating Attack Plan: iTunes – Stitcher Radio In this episode you’ll learn my New Holiday Eating Attack Plan, plus… How to set yourself up to eat a lot of food. What type of exercises you need to do. Tips for losing weight this time of year. What to do on the actual day of the FEED. And much, much more. .inf_infusio ...…
 
It was a cold and cloudy day in Toronto. Jason, Mike and I sat at the long table, pushed back our plates, picked up our mugs, and finished dinner. Want to listen? There's an audio version below Throughout the conversation that followed, the three of us discovered that combined, we'd spent over $20,000 on conferences, classes, and training, and ...…
 
It was a cold and cloudy day in Toronto. Jason, Mike and I sat at the long table, pushed back our plates, picked up our mugs, and finished dinner. Want to listen? There's an audio version below Throughout the conversation that followed, the three of us discovered that combined, we'd spent over $20,000 on conferences, classes, and training, and ...…
 
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