Best quads podcasts we could find (Updated May 2018)
Related podcasts: Drone Cities Fpv Bettendorf Quadcopter Uav Island Drones Christian Lifestyle Tech Religion Christianity Sports Quadtalk Multirotor Heritage Rc Women Church  
Quads public [search 0]
show episodes
 
The Quad Talk FPV Podcast is about the FPV racing quad community. We talk with FPV pilots about their gear and builds as well as events, news, companies, regulations, tips & tricks and much more.
 
Some of the most entertaining and informative podcasts you will find in the whole Anglican world!
 
The Quad Talk FPV Podcast is about the FPV racing quad community. We talk with FPV pilots about their gear and builds as well as events, news, companies, regulations, tips & tricks and much more.
 
The Quad is a podcast dedicated to the Syfy and Space Channel TV series Killjoys starring Hannah John-Kamen, Aaron Ashmore, and Luke Macfarlane. Join Kris, Annie, and Stephanie for conversation about episodes, characters, themes, and more. Send feedback about the show and the podcast to killjoys@askgenretv.com or call our listener voicemail line at 972-514-7223.
 
Q
Quad Podcast
Monthly
 
QuadPodcast is hosted by Bob Ness, a C-6 quadriplegic. The podcast is designed to inform, educate and entertain. Listen and learn about people with spinal cord injuries: We’re independent people who lead interesting lives. We’re all walks of life, nice people, jerks, funny, dull, partiers, teetotalers, doctors, lawyers, actors, musicians, etc. everything that makes people humans. Hopefully you’ll meet some or all of them…well, meeting all would be impossible, but at least you’ll hear some co ...
 
We're regular women trying to get as strong as possible through powerlifting. We chat about lifting, health, snacks, fitness, and lady stuff. Yes, we have pretty nice quads - don't ask about our hamstrings, though.
 
The Torn Quad Podcast is a new show dedicated to all things pro wrestling. Talking about the past, present, and future of WWE and everywhere in between, it's a few folks from Ohio who just love sports entertainment. Also featuring great music, special guests, and exclusives, TQPC is just what you've been looking for.
 
Miss something on AM Quad Cities? Find it here!
 
D
DM Quade
Monthly+
 
A D&D podcast in which I play with friends and people that I find when looking for a game, simple fun and exciting.
 
Q
QUAD-Derby
Daily+
 
Podcast by QUAD-Derby
 
Q
Quad Pod
Monthly+
 
Education
 
D
DM Quade
Monthly+
 
A D&D podcast in which I play with friends and people that I find when looking for a game, simple fun and exciting.
 
The LJNRadio Quad features four of our hosts from LJNRadio, gathering to share their thoughts, ideas, and perspectives on just about any employment-related topic. Agree or disagree, you're bound to learn something about our hosts or the world of employment.
 
This is host to ESPN 93.5 podcasts. Visit us at ESPN935.com. The best local sports coverage in the Quad-Cities.
 
G
God and the Quad
Monthly
 
These conversations address the challenges of faith and the college experience.
 
T
The Game Quad
Rare
 
A Podcast for gamers everywhere.
 
Lotus in the Quad - Video
 
Podcast that covers everything from classic and current events ranging from WWE, WCW, ECW, NJPW, ROH, to the Indies. Also, special guest interviews including the best of the best! Hosted by Tommy Walter, Levi Zindl, and the best damn 3rd wheel in the business, Robert Lemons. Based on the Anchor app, but available on all podcast platforms. Follow the show! Tell your friends! Tell your enemies!
 
The Quad is a podcast dedicated to the Syfy and Space Channel TV series Killjoys starring Hannah John-Kamen, Aaron Ashmore, and Luke Macfarlane. Join Kris, Annie, and Stephanie for conversation about episodes, characters, themes, and more. Send feedback about the show and the podcast to killjoys@askgenretv.com or call our listener voicemail line at 972-514-7223.
 
S
SPUN
Weekly
 
SPUN is here to deliver the FPV goods from the FPV gods.
 
Multiple Personalities is a semi-weekly podcast by, for and about Parents of Multiples (Twins, Triplets, Quadruplets, Quintuplets, Sextuplets). We will be interviewing Moms, Dads, Experts in the field of multiple births and even some kids/adults that are part of a "set".
 
U
UAS TODAY
Monthly
 
We are committed to the sharing information about Unmanned Aerial Systems in the National Airspace Systems (UASNAS). Our goal is to see the full integration of UASs in the areas of science, research and development, delivery, manufacturing, farming, search and rescue, and law enforcement. However, there are also potential drawbacks that could be caused by integration of the UAS into the NAS. To that end, this web page is dedicated to the fair and equal sharing of information both positive an ...
 
S
SomeDrones.com
Monthly
 
Review | Interview | Showcase | and Deliver concise articles digesting the latest news in small unmanned aerial systems to keep quad/hex/octocopter enthusiasts and pilots on top of what's happening in the field and in the sky.
 
H
High Dias
Weekly
 
Amari Indigo and Charmosa spark together post Burrito Assassin Skate Squad sessions, and drift into the world of ideas. Here they meander through the DamNations of the Internet, and pass through the Collective Vapours of Humanity to find what is Real. In other words: they get high, and have ideas. They have amazing guests. The structure is loose, meandering and conversational. Things have been known to get trippy. Music is shared. Personal stories are shared. Philosophy and dreams are shared ...
 
Heritage Church, located in the Quad Cities, is one church across 4 campuses, two states and the Mississippi River. Heritage's message lifts up our members and viewers. Visit heritageqc.com to view live teachings and additional information.
 
Q
Q's Tips on WDRBY
Monthly
 
Elektra Q Tion from the Carolina Rollergirls is here to answer your questions about the sport of Roller Derby. Whether it's questions about teams, fitness, equipment, practice, or anything else related to the sport, Q does her best to answer any and all questions with help from her friends of course! This show should be on any Derby Girls list!Submit questions to elektraqtion@carolinarollergirls.com
 
Q
QuadCast podcast
Weekly
 
Two different types of guys (Techie and Country guy) with the same sense of humor and a lifelong friendship. Each week they bring topics from the news, life and deep existential thoughts; while all the time tying to make each other laugh. Come and join the #QuadSquad every week, and sometimes twice
 
UNRESTRICTED presented by Rotor Riot is a new podcast for FPV mini quad pilots and anyone interested in the exciting world of FPV flight. UNRESTRICTED will explore a variety of topics pertaining to the drone industry and community. Come along for the ride!
 
Heritage Church, located in the Quad Cities, is one church across 4 campuses, two states and the Mississippi River. Heritage's message lifts up our members and viewers. Visit heritageqc.com to view live teachings and additional information.
 
Q
QCAE Podcast
Rare
 
QCAE Podcast
 
Your QCA Community Portal
 
H
Heart Strings
Monthly
 
The women's bible study of Heritage Church, Rock Island, IL.
 
A podcast where i shoot the bull and hopefully you listen :D
 
T
Talking Art
Monthly+
 
WVIK interviews artists from all different genres and all over the Quad Cities about their work.
 
The FPV podcast where everything goes and nothing is off limits. Planes, wings, quads, trucks ... you name it, we'll discuss it. Listen for regular tips, captivating interviews and get your burning RC questions answered!
 
The “swashbuckling, intrigue, and a dash of magic” continues in Book Two of Tales of the Left Hand, as the Duke of Kohaya gives Tesca and Kayrla a new mission, one that takes them outside the Quad: A search for the secret haven of the most legendary pirate to ever sail the Frees. But time is precious, for the Duke’s enemies are hot on their heels. When the Duke arranges for the pair to escort the enigmatic Captain Grivus on his expedition to find the haven (and treasure) of the notorious pir ...
 
G
Getting Slutty
Monthly+
 
Getting Slutty is all about having fun and staying safe. Gin and Robbie, real life friends and real life sluts, have a sexually explicit conversation between promiscuous friends offering advice, opinions, news, and general revelry in the delight of having good shame-free sex. Art by Rosalarian, music by Menage Quad
 
Worst Town in America is a podcast hosted by Quad-City Times reporter Amanda Hancock. It shares stories about music and more in the Quad-City area.
 
I
I Would Date Me
Daily
 
A podcast where we explore people's views on love and dating. Music is courtesy of Dj Quads : https://soundcloud.com/aka-dj-quads
 
Q
QuadPodAZ.com
Weekly+
 
Hyper local podcast serving the Quad Cities of central Arizona. #LISTEN Online: https://www.QuadPodAZ.com
 
Have you ever been around those people that are just naturally creative and wondered where it came from? Are you upset that you aren't as 'crafty' as some of your other friends? Don't be! Everyone has creativity in them-some just need help realizing what it is. The Not So Creative Podcast helps find everyday ways for even the not-so-creative types to express their uniqueness. Explore our shows, show notes, and bonus material and find out more about your creative style. ********** Need Curren ...
 
Yak Channel is a podcast network featuring shows on Chicago nightlife and culture. Listen for weekly podcasts on sex (REVEALING with Michelle L'Amour), music (JBTV), food (Car Con Carne with James VanOsdol), small business/comics (Contest of Challengers) living with disability (Quad Podcast) and more!
 
T
TAS of QC
Weekly+
 
The Apostolic Sanctuary of the Quad Cities brings you powerful messages ordained by the Lord Jesus Christ.
 
Q
QuadCast
Monthly+
 
QuadCast: A podcast about quads and the rad womxn track/fixed-gear/road/cross cyclists who they belong to
 
A daily sports podcast based around the Quad City scene. We talk local high school sports, University of Iowa, all professional sports, gambling, and sometimes WWE.
 
A daily sports podcast based around the Quad City scene. We talk local high school sports, University of Iowa, all professional sports, gambling, and sometimes WWE.
 
HEARTSTRINGS (Heritage Church, Quad Cities) is a women's large group with biblical teaching and small group discussions. Come to grow in your faith and develop deeper friendships.
 
Wisenheimer is a long form improv comedy troupe based out of the Quad Cities, consisting of Leslie Mitchell, Jeff De Leon, and Brent Tubbs.This is their bi-weekly, totally improvised podcast. Prepare your earholes.
 
A focussed rambling about everything, anything, and yet nothing at all Four Dudes and a Mike is a collective of friends recording their conversations in Virginia, USA.Music from https://soundcloud.com/aka-dj-quads
 
Loading …
show series
 
FRIDAY at the Hassle Palace! We have former Iowa Hawkeyes Jared Kerkhoff and Pat Angerer on the show today to talk about http://iowafootballclub.com Legends of Iowa Football Camp on June 29 at the TBK Plex. They also share some incredible stories to share about life, the Hawkeyes, and Templeton Rye!!! Have a HASSLE free day! You can watch us li ...…
 
FRIDAY at the Hassle Palace! We have former Iowa Hawkeyes Jared Kerkhoff and Pat Angerer on the show today to talk about http://iowafootballclub.com Legends of Iowa Football Camp on June 29 at the TBK Plex. They also share some incredible stories to share about life, the Hawkeyes, and Templeton Rye!!! Have a HASSLE free day! You can watch us li ...…
 
The guys see Next to Normal, Adam saw American Buffalo and we discuss the use of earpieces in modern theatre. Intro Music: Somethin' For Ya by Ménage QuadOutro Music: Warmin' Up by Ryan Andersenemail: thankyou30pod@gmail.comfacebook.com/thankyou30podInstagram: thankyou30podTwitter: thankyou30pod
 
We open with some news and rumors from both ALL IN and another place. Talk who we think is more likely to show up CM Punk or Chris Jericho. Then, Tommy talks to Steve Duckett from Heroes Hideout and talk Wrestling figures and more! heroeshideoutny.com Code: Quads saves 10% on your order!
 
In this episode of HotHardware's Two And A Half Geeks podcast, Marco, Chris and Dave will be kicking around breaking news and tech review headlines like Intel and Micron’s new Quad-Level Cell (QLC) NAND SSDs, Razer's hot new Razer Blade 15 and Razer Core X, ARM’s Project Trillium, Lenovo’s ThinkPad X1 Yoga Gen 3, NVIDIA G-Synch HDR 4K 144Hz mon ...…
 
In this episode of HotHardware's Two And A Half Geeks podcast, Marco, Chris and Dave will be kicking around breaking news and tech review headlines like Intel and Micron’s new Quad-Level Cell (QLC) NAND SSDs, Razer's hot new Razer Blade 15 and Razer Core X, ARM’s Project Trillium, Lenovo’s ThinkPad X1 Yoga Gen 3, NVIDIA G-Synch HDR 4K 144Hz mon ...…
 
In this episode of HotHardware's Two And A Half Geeks podcast, Marco, Chris and Dave will be kicking around breaking news and tech review headlines like Intel and Micron’s new Quad-Level Cell (QLC) NAND SSDs, Razer's hot new Razer Blade 15 and Razer Core X, ARM’s Project Trillium, Lenovo’s ThinkPad X1 Yoga Gen 3, NVIDIA G-Synch HDR 4K 144Hz mon ...…
 
Growing up, Brian Keith did not desire to be the party, but to create the ambiance for the party. Founder of Brian Keith Productions, Mr. Keith has over 20 years of experience in event planning. He is one of the most creative and innovative celebrity event producers in the market. Mr. Keith credits his business success to his sensitivity to his ...…
 
Episode 13 is red hot, but don't call it "Episode 13". Call it... Pauly B's Sex-cellent Adventure! This week we have former Souths Premier Grade captain and legend in his own lunchtime, Paul Brown getting in the mixer.Jaybor, Chips and Pauly B discuss everything from Quade Cooper and the new Positive Rugby Foundation set up in NSW, as well as h ...…
 
It's Wednesday and we are back in the Hassle Palace at PINTS! We look back at the NBA Western Conference Finals GAME 4. Preview NBA Eastern Conference Final Game 5 and NHL Eastern Conference Final Game 7. The NFL announced a new rule and WWE announced a new deal. Finally, we play round robin with the BIG 4 playoffs. Have a HASSLE free day! You ...…
 
It's Wednesday and we are back in the Hassle Palace at PINTS! We look back at the NBA Western Conference Finals GAME 4. Preview NBA Eastern Conference Final Game 5 and NHL Eastern Conference Final Game 7. The NFL announced a new rule and WWE announced a new deal. Finally, we play round robin with the BIG 4 playoffs. Have a HASSLE free day! You ...…
 
LIVE from Modern Woodman Park!!! It's a day game and the Bandits host the Timber Rattlers. Guest Andy "Potty Mouth" Gadient joins us. It does not take long for the show to come off of the rails. A fun one but it is all over the place. Have a HASSLE free day! You can watch us live everyday if you follow us on Facebook at https://www.facebook.com ...…
 
LIVE from Modern Woodman Park!!! It's a day game and the Bandits host the Timber Rattlers. Guest Andy "Potty Mouth" Gadient joins us. It does not take long for the show to come off of the rails. A fun one but it is all over the place. Have a HASSLE free day! You can watch us live everyday if you follow us on Facebook at https://www.facebook.com ...…
 
The boys are back, with a whole lot'a stuff!Deadpool 2, movie news, The Office US, an apology from Phil, aaand more!Of course every episode isn't complete without a new member to the Sick Kent of The Week Hall of Fame!Intro Music:Extraordinaire by DJ Quads@aka-dj-quads
 
Summer Flopbusters season begins with the highly underrated Rian Johnson film "The Borthers Bloom." Scott's guest host this week is all the way from Glasgow Scotland Matt Sinclair. The boys talk about how Wes Anderson this film is amongst other things.Check out Dwight's other podcast "No Refunds." (http://norefundspodcast.com/) Also check out S ...…
 
Levi's show birthday present is here! The fans voted for one of his favorite PPVs as we review, Judgement Day 2002! All the stars are out including: Terry, Mark, Paul and Mr. Irvine!
 
It's a Monday at the Hassle Palace and we have fast but full weekend to talk about! TRoy is streaking. A quarter of the way through the MLB season and what are each divisions narrative so far? How long will each NBA Conference Finals last? So much to discuss! Have a HASSLE free day! You can watch us live everyday if you follow us on Facebook at ...…
 
It's a Monday at the Hassle Palace and we have fast but full weekend to talk about! TRoy is streaking. A quarter of the way through the MLB season and what are each divisions narrative so far? How long will each NBA Conference Finals last? So much to discuss! Have a HASSLE free day! You can watch us live everyday if you follow us on Facebook at ...…
 
Show Notes for A2Z Fitness with Za – Ranella Ferrer Show NotesThis is definitely an episode you do not want to miss. Check out the show notes below along with all the links mentioned in the interview enjoy! Also, to watch the workout tape with Ranella go to: youtube.com/c/TNEMagazineShow NotesRanella introduces the workout (:45)Stretches – Arm ...…
 
Heritage Church, located in the Quad Cities, is one church across 3 campuses, two states and the Mississippi River. Heritage's message lifts up our members and viewers. Visit heritageqc.com to view live teachings and additional information.By adrian.campos@heritageqc.com (Heritage Church).
 
It's Friday and we have seem to figure out the BUG to our problems with recording and downloading the podcast thanks to our friends at Guitar Center! Quad City legend Jim Albrecht is back at the Hassle Palace to join us to talk about sports, preview the Preakness, and play "Horse. Not a horse." Have a HASSLE free day! You can watch us live ever ...…
 
It's Friday and we have seem to figure out the BUG to our problems with recording and downloading the podcast thanks to our friends at Guitar Center! Quad City legend Jim Albrecht is back at the Hassle Palace to join us to talk about sports, preview the Preakness, and play "Horse. Not a horse." Have a HASSLE free day! You can watch us live ever ...…
 
In this episode, we tell stories of how to ruin a hook up, talk about crazy Pablo Escobar facts and tell a scary story of haunted toddlers... http://www.carolinecranshaw.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208…
 
What an amazing woman, she has over come adversity and completed her 100th marathon dressed as Batwomen. Some one forgot to mention that she has also ticked off most of the Ultra's in Northern Ireland including the 84K of the Mourne Way and completed the Donegal Quads in fashion, I can't help feeling that I'm going to be hearing more from Linda ...…
 
Today we talk about some drama going on with Solo: A Star Wars story and the Gentz give our recommendations for what you should be watching right now!Thanks for the music:Downtown Funk by Dj Quads @aka-dj-quadsMusic provided by Free Music for Vlogs youtu.be/UYBJQkvLTIwRock Angel by Joakim Karud @joakimkarudMusic provided by Free Music for Vlogs ...…
 
Our guest here on the Brandbuilders podcast describes herself as a "punk-hardcore-metal-music" -loving.. Dubbels, Trippels, Quads-drinking.. kick-butt speaker, motivator, and sales consultant. – Wow! Her name is Rachel Sheerin, and she guarantees keynote addresses that are like "a double Red Bull Vodka,” full of high energy, humor, and motivati ...…
 
Our guest here on the Brandbuilders podcast describes herself as a “punk-hardcore-metal-music” -loving.. Dubbels, Trippels, Quads-drinking.. kick-butt speaker, motivator, and sales consultant. – Wow! Her name is Rachel Sheerin, and she guarantees keynote addresses that are like “a double Red Bull Vodka,” full of high energy, humor, and motivati ...…
 
The guys go over the Tony nominees and makes some GUARANTEES. Putting money where their mouth is... they are ready to bet a shot on these.Here's the complete list: https://www.thankyou30.com/blank-1/2018/05/17/TONY-GUARANTEESIntro Music: Somethin' For Ya by Ménage QuadOutro Music: Warmin' Up by Ryan Andersenemail: thankyou30pod@gmail.comfaceboo ...…
 
On this episode, we welcome another amazing female FPV pilot to the show, Jamie Ann aka "Little Stellar Fox". Based in Surf City, NC, Jamie talks about how she got into the sport of flying miniquads and, as her skills improved, how she became a "Team FPV-Militia" sponsored pilot. Jamie can hold here own on a race track, however, Jamie prefers t ...…
 
On this episode, we welcome another amazing female FPV pilot to the show, Jamie Ann aka "Little Stellar Fox". Based in Surf City, NC, Jamie talks about how she got into the sport of flying miniquads and, as her skills improved, how she became a "Team FPV-Militia" sponsored pilot. Jamie can hold here own on a race track, however, Jamie prefers t ...…
 
We open with a HUGE announcement. We then move on to the icon, the main event, the showstopper, Mr WrestleMania, THE HEARTBREAK KID, Shawn Michaels. We start with each of our 10 favorite HBShizzle matches. Then, move on to talk about his career.
 
In this episode, we are giving how to be sexy tips, talking about the worst tinder date sex fetish we have ever heard and discussing life changing books. http://www.carolinecranshaw.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208…
 
Alfred and Bigby send out their first official tweet! We also hear about the recent Cinco De Mayo Taco Tuesday, the most recent Avengers film, and marijuana. Alfred and Bigby discuss the new owner of The Senior Center and Alfred tells us a joke. (Topics Include: Jimmy's New Hobby, Dinosaur Toys, Avengers: Infinity War, Clean Soap, iTunes Review ...…
 
Episode 36 is here, and with it comes talk of toys from days past, and how they were far superior to those of today. Game to film adaptations and how they don't work, but if they could how they can. Bohemian Rhapsody, the upcoming film starring Rami Malek, has had its first trailer released and the guys will tell you all about it. Of course the ...…
 
Feeling uncomfortable is often thought of in a negative aspect, but it's time for all of us to change that. Even though we may "feel" comfortable, chances are we could still strive for something better - and that involves change. Get ready for some fun analogies in this one! This episode is for you if you've been feeling stuck in any aspect of ...…
 
If this is the last you hear from us, send help! That can only mean one thing! We have another listener request from the game crafting assassin! JT and Jeff discuss the idea of having a game designer specific shop page... Or do they talk about how it already exists? They also discuss widgets for designers to use on their own websites and the ne ...…
 
On the 21st: As the Equal Rights Amendment makes its way through the General Assembly, we hear from voices who agree and disagree with this measure. Plus, why environmental groups are worried about an increase in toxic algal blooms in our nation's waterways. But first, tonight marks the beginning of Ramadan for Muslims across North America; we' ...…
 
On today’s episode of badass women, we have jasyme serpa, otherwise known as ziggy starpunch. this rad gal is on the central coast roller derby and is kicking ass. Hear about her roller derby experiences and catch her around town hitting up the skate parks doing some aggressive quad skating into the bowls !! Music brought to you by: Lexie Rohrl ...…
 
Sorry for the skip in yesterday's podcast, we had to finish up some computer problems! But we are back at the Hassle Palace! It is Tuesday and we are still hungover form celebration of the SCOTUS overturning PASPA!! AKA We will soon be able to legally gamble. So much to talk about today! Have a HASSLE free day! You can watch us live everyday if ...…
 
Sorry for the skip in yesterday's podcast, we had to finish up some computer problems! But we are back at the Hassle Palace! It is Tuesday and we are still hungover form celebration of the SCOTUS overturning PASPA!! AKA We will soon be able to legally gamble. So much to talk about today! Have a HASSLE free day! You can watch us live everyday if ...…
 
We open with All In and Starrcast discussion go through lineups and events announced so far. Then, move on to Money In The Bank and Dominion.
 
Running Rugby Podcast - Episode 14 A jam-packed edition of the Running Rugby Podcast this week, as Archie, Toby & Leo revisit the Quade Cooper saga, discuss Brad Shields' selection in the England squad, and breakdown all of the games from Round 13 of Super Rugby. The boys also pick their ideal centre pairing on Wallaby Watch ahead of the June T ...…
 
Heritage Church, located in the Quad Cities, is one church across 3 campuses, two states and the Mississippi River. Heritage's message lifts up our members and viewers. Visit heritageqc.com to view live teachings and additional information.By adrian.campos@heritageqc.com (Heritage Church).
 
It was Free Comic Book Day last weekend, so Joe and Cory!! traveled about the state of Minnesota, and we invited Panels and Pizzas Adam Vermillion to talk about Free Comic Book Day in the Quad Cities of Illinois and Iowa. So, they discuss what shops have done, what they picked up as well as: Adam started the show drunk so Cory!! had flashbacks ...…
 
Heritage Church, located in the Quad Cities, is one church across 3 campuses, two states and the Mississippi River. Heritage's message lifts up our members and viewers. Visit heritageqc.com to view live teachings and additional information.
 
IT'S OUR 40th EPISODE!!! This week Scott is joined once again by David Allen Prescott to talk about the special episode of the Golden Girls "Old Friends." They talk about the insanity of special Alzheimers episodes, the tone shifts of comedy and drama, plus David does his best Estelle Getty.Check out Dwight's other podcast "No Refunds." (http:/ ...…
 
This guy is amazing last year alone he ran 11 marathons of which 6 were sub 3hr, he finished 3rd in the Donegal Quads each day running sub 3:30, he has a charitable heart and loves banging out the miles running 84 miles in 4 days as part of his training. Any wonder he has won his clubs Outstanding Achievement three years on the trot, a good lis ...…
 
Google login Twitter login Classic login