Discussions and interviews on topics and news stories important to the Black community. Hosted by Ramses Ja. Delivered every morning by 5am.
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Civic Cipher is a weekly radio show created to foster allyship for social justice. Hosted by Ramses Ja and Q. Ward, this show is dedicated to empowering Black and Brown voices, allowing them to engage directly with diverse populations across the country. Self-determination is critical to securing a future free of oppressive systems, and Civic Cipher exists to facilitate discussions toward this end. Furthermore, Civic Cipher seeks to inform non-POC allies who may not be privy to these types o ...
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Whether it’s season-long fantasy rankings, NFL draft analysis, DFS dart throws, betting implications or anything else NFL-related, the Rotoworld Football Show has you covered. Listen as RotoPat, Denny Carter, Kyle Dvorchak and others from the Rotoworld crew give their analysis and opinions on all things NFL on the Fantasy Sports Writers Association’s 2019 winner for Best Fantasy Football Podcast.
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Insider Ari Meirov (@MySportsUpdate on X) brings you the latest news from around the NFL, plus exclusive spotlight interviews with coaches, players and execs from around the league.
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The #1 Podcast Network for Inspired Personal Development!
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Cesar and Mike the WiseGuy discuss the latest sports buzz in today's popular sports. We get in depth with your favorite topics of the week, engage in debates, bring on surprise guests and much more.
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September 20, 24. BIN Weekly Recap - Kevin Brown
29:44
29:44
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BIN News anchor Kevin Brown joins Host Ramses Ja on today's podcast to discuss the major news stories of the week. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Week 3 Preview: Debating Derrick Henry, Chris Olave + Others
1:24:01
1:24:01
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(4:45) – Ravens at Cowboys (13:00) – Bears at Colts (20:10) – Texans at Vikings (27:25) – Eagles at Saints (37:00) – Giants at Browns (40:45) – Chiefs at Falcons (46:30) – Packers at Titans (50:00) – Lions at Cardinals (53:55) – Jaguars at Bills (58:25) – Dolphins at Seahawks (1:04:00) – 49ers at Rams (1:06:40) – Commanders at Bengals (1:10:30) – P…
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Love May Return Sooner Than Expected + Something Or Nothing Injuries
18:30
18:30
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Insider Ari Meirov (@MySportsUpdate) explains that Jordan Love is likely to beat the initial timeline of missing 3-6 weeks with an MCL sprain as he returns to the practice field. Ari plays “Something or Nothing Injuries” with his producer Ben Allen, he gives his thoughts on Baker Mayfield’s comments about Bryce Young, plus a preview of Patriots/Jet…
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Today's special guest is Gillian White – Chief Revenue Officer, for Capital B, a nonprofit news organization dedicated to uncovering important stories about how Black people experience America today. Gillian White joins Host Ramses Ja on today's podcast to discuss Capital B's Black Political Power Tour See omnystudio.com/listener for privacy inform…
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Tua’s Contract Guarantees, Kareem Hunt to KC, Justin Fields to Continue Starting
18:40
18:40
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Insider Ari Meirov (@MySportsUpdate) explains the injury guarantees in Tua Tagovailoa’s contract and how his concussion/evaluations will play into his potential pay if he were to retire. Plus, Kareem Hunt returns to Kansas City and Mike Tomlin continuing to roll with Justin Fields. Follow Ari Meirov (@MySportsUpdate) on X --------------------------…
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September 18, 2024. Tenn. Rep. Justin Jones. Part 2
22:46
22:46
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Today, we bring you the 2nd half of our conversation with special guest Justin Jones, House of Representatives member for District 52, in Nashville, TN. Part 2 of a 2 part discussion See omnystudio.com/listener for privacy information.By iHeartPodcasts
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September 17, 2024. One More Thing - Diddy Arrested
29:38
29:38
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Music mogul Sean Diddy has been arrested and his indictment has been unsealed. Listen for thoughts nd reflections from Host Ramses ja and guest co-host Q Ward. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Rash of Injured Stars, Bryce Young Benched + Falcons, Saints Trends
58:39
58:39
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(2:30) – Pat and Denny reflect on questionable decisions made by the Eagles in their loss to the Falcons (6:55) – Top Headlines: Deebo Samuel and Cooper Kupp expected to miss multiple weeks, Chiefs RBs without Isiah Pacheco, impact of Bryce Young benched with Panthers (26:30) – Falcons at Eagles Reaction: Kirk Cousins flashes in comeback win, conce…
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Spotlight Guest: Commanders DT Jonathan Allen + Bryce Young’s Future
39:27
39:27
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Insider Ari Meirov (@MySportsUpdate) talks with Commanders DT Jonathan Allen about going from Commanders fan to star DT, playing with Ryan Kerrigan, and what to expect against Joe Burrow and the Bengals. Plus, Ari breaks down the Bryce Young situation in Carolina after the sophomore QB was benched. Follow Ari Meirov (@MySportsUpdate) on X ---------…
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September 17, 2024 - Voting with Palestine in Mind ft. Suzanne Vatin
33:23
33:23
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In the first of a four part series, Host Ramses Ja talks with Suzanne Vatin about the impact of this year's Presidential election on US relations between Palestine and Israel. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Week 3 Waivers Q&A: Kupp and Pacheco fallout, WR Panic, TE Options, & More
52:41
52:41
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(01:15) Add of the Week: Demarcus Robinson after Cooper Kupp appears headed to IR. (03:00) Which Chiefs RB should you pick up after the Isiah Pacheco injury? Carson Steele or Samaje Perine? (06:15) What to make of Rams WR Jordan Whittington? (09:25) How much usage could Kyren Williams get amidst the Rams rash of injuries? (12:40) Can you be confide…
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September16, 2024. Weekend Recap - News Anchor Mimi Brown
32:29
32:29
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BIN News anchor Mimi Brown joins host Ramses Ja to discuss some of the major stories that made headlines over the week. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Reacting to Overreactions, Week 2 Injuries, Sunday Takeaways
20:30
20:30
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Ari Meirov (@MySportsUpdate) looks back at the wildest Week 1 takes that already seem outdated, the injuries from Week 2 to keep an eye on and his biggest takeaways from a busy Sunday. Follow Ari Meirov (@MySportsUpdate) on X ------------------------------------------------------------------------------------ Follow The St. Brown Podcast, hosted by…
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Week 2 Recap Show: Game-by-Game Review 2024-2025
1:43:57
1:43:57
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(01:00) - Vikings beat the 49ers: Jordan Mason rushes for 100 yards while stepping in for Christian McCaffrey. (10:30) - Packers top the Colts: Malik Willis only throws for 122 yards in the win. (18:00) - Seahawks outlast the Patriots: Geno Smith throws for over 300 yards. (24:00) - Bucs edge the Lions: Chris Goodwin with 117 yards receiving and a …
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One Year in Palestine / Voting with Palestine in Mind
50:00
50:00
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Suzanne Yatim-Aslam joins us again to bring us up to speed on some of the latest developments on the ground in Palestine. We use the first half of the show to discuss some of the work Suzanne has done since her last visit as well as get her thoughts on recent headlines. In the second part of the show, we discuss the decision-making process that we …
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Tua's Concussion: Does the NFL have a backup QB problem? + Ryan Tannehill's plan, Haason Reddick's holdout
21:40
21:40
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Ari Meirov (@MySportsUpdate) discusses the lack of prioritization of the backup QB job in the NFL in light of the Tua Tagovailoa & Jordan Love injuries, when we should expect Ryan Tannehill to sign, the on latest on Haason Reddick’s holdout, plus, 3 things to watch in Week 2. Follow Ari Meirov (@MySportsUpdate) on X --------------------------------…
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Week 2 Preview: Early Trends, Potential Breakouts + More
1:22:58
1:22:58
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(4:30) – Bears at Texans (12:15) – Buccaneers at Lions (21:30) – Colts at Packers (27:20) – Bengals at Chiefs (34:30) – Jets at Titans (42:00) – 49ers at Vikings (46:30) – Saints at Cowboys (53:10) – Falcons at Eagles (58:45) – Giants at Commanders (1:02:30) – Rams at Cardinals (1:07:20) – Raiders at Ravens (1:11:15) – Chargers at Panthers (1:13:00…
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September 12, 2024. BIN Recap - Trey Thomas and Alexandria Ikomoni
28:16
28:16
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BIN News anchors Alexandria Ikomoni and Trey Thomas join Host Ramses Ja on today's podcast to discuss this week's major stories See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Rams Injury-Riddled Offense, Details of Dak’s Contract, TNF Preview
18:57
18:57
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Ari Meirov (@MySportsUpdate) explains the latest injuries that have hit the Los Angeles Rams offense, does a deep dive into Dak Prescott’s new contract extension and previews tonight's matchup between the Buffalo Bills & Miami Dolphins on Thursday Night Football. Follow Ari Meirov (@MySportsUpdate) on X ---------------------------------------------…
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September 12, 2024. TN Rep. Justin Jones . Part 1 of 2
29:52
29:52
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Today's special guest is Justin Jones, House of Representatives member for District 52, in Nashville, TN. Part 1 of a 2 part discussion See omnystudio.com/listener for privacy information.By iHeartPodcasts
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September 11, 2024. One More Thing - Kendrick Headlines Superbowl
35:37
35:37
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On today's podcast, Hosts Ramses Ja and Cohost Q Ward discuss the backlash surrounding the selection of rap star Kendrick Lamar for the 2025 Superbowl halftime show. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Christian McCaffrey Hurt, Deshaun Watson Sued, Will Justin Fields Start Week 2?
17:30
17:30
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Insider Ari Meirov (@MySportsUpdate) breaks down the Christian McCaffrey injury that knocked him out less than 2 hours before MNF, what we know about the lawsuit against Deshaun Watson & whether we should expect to see Justin Fields start for the Steelers Week 2. -------------------------------------------------------------- Follow Ari Meirov on X:…
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CMC’s Calf Injury + Panic Meter Players after Week 1
57:31
57:31
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(2:00) – Jets at 49ers Reaction: Christian McCaffrey’s surprising inactive status, SF pass catcher trends, analyzing Aaron Rodgers and the Jets offense (13:45) – Bills at Dolphins Preview: De’Von Achane and Raheem Mostert ailing, expectations for Tua Tagovailoa and Dalton Kincaid (23:50) – More News & Notes: Ranking Rams WRs after Puka Nacua’s inju…
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Insider Ari Meirov (@MySportsUpdate) talks to Bears star LB T.J. Edwards about his path to the NFL, the Chicago hype plus much more. Ari also breaks down the biggest injuries from Week 1 and the QBs that must bounce back in Week 2. 00:00 - Cold Open 00:26 - Welcome to the show 1:42 - T.J. Edwards joins the show after shoutouts 5:37 - Going undrafte…
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Week 2 Waivers Q&A: Puka's Injury, Top Adds, Panic Meter + More.
52:08
52:08
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(01:00) Add of the Week: Isaiah Likely, Ravens TE, after 111 receiving yards in loss at Kansas City. (05:00) What Rams WR is the best option while Puka Nacua is out? (09:15) Should one panic about under performing WRs in Week 1? Drake London targeted only three times in Atlanta's loss. (13:20) Who are good RB options to add? (16:50) Are total passi…
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September 9, 2024. BIN Weekend Recap - Tyrik Wynn
25:42
25:42
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BIN News Anchor Tyrik Wynn joins Ramses Ja and Q Ward on today's podcast to discuss some of the news stories that made headlines over the weekend. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Week 1 Takeaways, Dak’s Deal Done, Ja’Marr Plays Without Extension
19:34
19:34
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Insider Ari Meirov (@MySportsUpdate) gives his biggest takeaways from the first week of NFL action, explains how the Dak Prescott deal got to the finish line, and where things stand with Ja’Marr Chase’s pursuit of an extension. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. Brown's 33rd Team show, The St. Brow…
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Week 1 Recap Show: Game-by-Game Review 2024-2025
1:39:33
1:39:33
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(01:15) - Dolphins top the Jaguars: Only 162 passing yards for Trevor Lawrence (11:30) - Cowboys beat the Browns: Terrible performance by DeShaun Watson. (18:00) - Vikings rout the Giants: Sam Darnold throws a pair of TDs. (26:20) - Texans edge the Colts: Anthony Richardson accounts for 3 TDs in defeat. (37:15) - Saints crush the Panthers: Trio of …
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Our 4th Anniversary…How Did We Get Here / Celebrating 4 Years of Progress
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50:00
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In the first half of today’s show, we take you back through the origin story of Civic Cipher! We’ve done lots of growing with the support of our listeners, and we share some of the lessons we’ve learned along the way! In the second part of the show, we discuss the progress we’ve seen as a country over the past 4 years. Sometimes the outlook can see…
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Bonus Spotlight Guest: Cardinals TE Trey McBride + Russell’s Calf, Reddick’s Holdout & Latest On Ja'Marr
28:50
28:50
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Insider Ari Meirov (@MySportsUpdate) discusses Russell Wilson’s calf strain, the latest on the Haason Reddick holdout and why Friday is a big day for Ja’Marr Chase and the Bengals. Plus, a BONUS Spotlight guest: Cardinals TE Trey McBride joins the show. ------------------------------------------------------------------- Follow Ari Meirov on X: http…
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Week 1 Preview: Packers, Bills and Rams WRs + More
1:23:07
1:23:07
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(4:30) – Packers at Eagles (12:55) – Steelers at Falcons (22:30) – Texans at Colts (31:00) – Cardinals at Bills (37:45) – Cowboys at Browns (43:20) – Titans at Bears (50:00) – Jaguars at Dolphins (55:30) – Commanders at Bucs (59:30) – Vikings at Giants (1:02:45) – Rams at Lions (1:09:00) – Raiders at Chargers (1:11:20) – Broncos at Seahawks (1:15:3…
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Ja’Marr Chase Practices, Pat Surtain II Extended, Ravens/Chiefs TNF Storylines to Watch
17:29
17:29
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Insider Ari Meirov (@MySportsUpdate) explains that while it is great Ja’Marr Chase practiced Wednesday, it isn’t reflective of their extension talks. He breaks down Pat Surtain II's massive extension and what to watch on Thursday Night Football: Raven/Chiefs kickoff game. ------------------------------------------------------------------- Follow Ar…
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September4, 2024. Justin J. Pearson. Part 2
24:49
24:49
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Ramses Ja and guest co-host Q Ward are back with part 2 of their conversation with Tennessee State Representative Justin J. Pearson. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Season Award Picks! + Trent Williams Reworks Deal & Alvin Kamara Playing Out Deal
32:11
32:11
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Insider Ari Meirov (@MySportsUpdate) breaks down Trent Williams’ reworked contract loaded with guaranteed money, Alvin Kamara accepting he isn’t getting a new deal right now, and Ari & producer Ben Allen give their season award picks. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. Brown's 33rd Team show, The S…
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Ja’Marr Chase’s Holdout + Positive/Negative Regression Candidates
1:02:33
1:02:33
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(2:45) – Top Headlines: Samaje Perine joins Chiefs, Ja’Marr Chase continues holdout, Rico Dowdle hype continues, Jaylen Warren on track to play Sunday, Marquise Brown out vs Ravens (28:55) – Notable Positive/Negative Regression Candidates: Patrick Mahomes, Chris Olave, Raheem Mostert, Jordan Addison (43:30) – “Bank Examiner” Players: De’Von Chance,…
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September 3, 2024. TN State Representative Justin J. Pearson - part1
25:53
25:53
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Today's special guest is the dynamic Tennessee State Representative Justin J. Pearson. He joins Ramses and guest co-host Q Ward for an informative discussion on a range of critical topics. Part 1 of 2 part series. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Ari Meirov (@MySportsUpdate) welcomes Packers DT Kenny Clark to the show and talks his expectation for more sacks in 2024, playing with Packers legends and what he expects against the Eagles with no Jason Kelce. Plus, Ari breaks down the situations involving the 3 players still holding out. 0:00 Welcome to NFL Spotlight! 1:49 - Kenny Clark joins th…
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Will Ja'Marr Chase miss Week 1?, Dak drama, 5 Things to Watch this NFL Season
21:00
21:00
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Insider Ari Meirov (@MySportsUpdate) discusses the latest on Ja’Marr Chase’s contract talks with the Bengals, where the Dak Prescott contract talks are headed and 5 things he has his eye on as the season approaches. Follow Ari Meirov on X: https://x.com/MySportsUpdate Follow Amon-Ra & Equanimeous St. Brown's 33rd Team show, The St. Brown Podcast: h…
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What’s Going On in the Mind of a Black Conservative / Things You Naysayers Need to Know Before You Vote
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50:00
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50:00
In the first half of today’s show, we discuss the many Black conservatives that help shape the identity of the right, far right, and MAGA movements in this country. We explain how their input provides cover for White supremacist values and ideals, as well as provide a degree of deniability for folks who are hard-pressed to challenge their own biase…
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Aiyuk Finally Extends, Staring Contest Between Reddick & Jets, Brissett Beats Out Maye, Breaking Down Deshaun’s Restructured Contract
21:30
21:30
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Insider Ari Meirov (@MySportsUpdate) is relieved to discuss Brandon Aiyuk finally coming to a resolution with the San Francisco 49ers after he signed a 4-year extension, he explains the staring contest taking place between the New York Jets & Haason Reddick as he pushes for a new contract, talks why the New England Patriots ultimately chose Jacoby …
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