Everyday diamonds is a show where I talk with everyday experts from the community. We discuss their areas of expertise and also get their thoughts on everyday successes and challenges faced by us all. This is a show for everyone because, we are all diamonds in the rough.
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Welcome to Everyday Diamonds, come and listen to some meaningful content from the people that you know. So sit or walk or run or whatever, and listen to some goodness from a Māori boy from Hawkes Bay with a dream to share the knowledge from the people, to the people. Mauri ora RaunBy Raun Makirere-Haerewa
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Clinton Vaiusu - The importance of learning from mistakes and growing from them Part 2
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Mauri ora whānau, We head into part 2 of Clinton Vaisus's episode "Learning from mistakes and growing from them". We speak about the guys thoughts on what a growth mindset is and how it can help with personal growth, we speak about once you are on the path to personal growth how to stay on that path, and finish with a chat about the Polynesian peop…
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Clinton Vaiusu - Learning from mistakes and growing from them Part 1
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Kia ora koutou Welcome to episode one of 2023, only two months in and we have already been tested as a people and as a nation, but in testing times we show our strength by our unity in the face of adversity #cyclonegabrielle But we needed to start the year off with a bang and so episode one of 2023 is with my mate Clinton Vaiusu, in this episode we…
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2022 whanau why not send it off with a laugh lol. The final episode of 2022 I have a chat about some of the bloopers I have made throughout my podcasting journey, so have a laugh at my expense whanau. Have a great rest of your year everyone and bring in 2023 in style with a bang. Churr whanau from mine to yours, and as usual, into it #everydaydiamo…
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Reece Tuala-Fata – The Toa Samoa pride & rugby league success and what it means for future Samoan athletes
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Episode 17 whanau, welcome back to the show. Today I speak with my good bro, Reece Tuala-Fata about the success of the Toa Samoa rugby league team and what it means for future Samoan athletes. In todays episode I talk with Reece about the un-matched supporters that the small Pacific islands produce, we talk about what it means to him to be a Samoan…
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What is appreciation and why is it important?
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Churr whanau, appreciation, what is it and why is it important? Today whanau I speak about what appreciation means to me and why I think its important. I speak about how to show appreciation and how to take compliments/appreciation which is something that I struggled with for years. I also show my appreciation to all you guys with something special…
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Chris Treacher - Working in high performance sport as a Maori male
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Episode 15 I speak with Chris Treacher about working in the high performance sport space as a Maori male. In this episode whanau I speak with Chris about his experience in the high performance sport space and what benefit having a te ao Maori background brings to his role not only for himself but for the athletes he works with. We speak about his t…
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Being a parent part 1 - Any advice would be great
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Welcome back to Everyday Diamonds whanau, its been a minute but we're back. Episode 14 I speak about what being a parent means to me and also interview the people who have the greatest insight as to how I parent, my kids. In this episode I talk about 5 key areas that are very important to me as a father which are Showing love Discipline Feeding the…
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Adolescent health Part 3 – Suicide and how we can ensure our youth are equip with the skills to deal with it and stop it from happening
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Mauri ora whanau, our third and final episode of our series, today we interview Jayden Winterburn and have a korero about youth suicide and what skills do we need to ensure our rangatahi are equipped with to ensure they can deal with suiside. A really impactful episode today whanau, Jayden has some unreal experience that can help out a lot in the s…
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Adolescent health part 2 – Youth employment, what is the current status on youth employment rates and how do we get more rangatahi into meaningful jobs
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Kia ora koutou, part 2 of our 3 part series looking at adolescent health. This episode I talk with Ryan Gardiner about youth employment. We talk about what the current status for youth employment looks like, what skills are helping keep rangatahi in jobs, what are some of the challenges our rangatahi are facing now regarding employment, and how do …
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Tamanuhiri Russell part 2 - The art of ta moko and how you gained your passion for Maori art, your thoughts on depression & anxiety and its impact on the individual, whanau and wider community
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Kia ora tatau, part 2 of my interview with Tamanuhiri Russell. We carry on and finish up our discussion about the bros journey into toi Maori and then we start to dive into his views and personal experience with depression and anxiety. An awesome way to finish up an absolutely amazing interview whanau, so please click the follow button and remember…
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Tamanuhiri Russell part 1 - The art of ta moko and how you gained your passion for Maori art, your thoughts on depression & anxiety and its impact on the individual, whanau and wider community
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Kia ora whanau and welcome to episode 12, today I speak with an amazing man who is an exceptional artist, today whanau I speak to Tamanuhiri Russell. We speak about his journey into toi Maori and where his passion for Maori art came from, we also speak about depression and anxiety and his experience with both of these issues. We speak about some of…
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Adolescent health part 1 - Mental health and trauma informed care. What is T.I.C and how can it help improve the overall wellbeing of tamariki and rangatahi
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Mauri ora whanau, part 1 of our 3 part series which focuses on adolescent health, today I speak with Jase Williams the principal of Henry Hill primary school in Napier. Jase has turned the culture of his kura around with this new (not new) approach "Trauma informed care". This approach has had some amazing results with not only the tamariki at his …
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Cannabis and its move from criminal underground to mainstream health & spirituality.
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1:12:36
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Mauri ora whanau, welcome to episode number 11. Today I speak with a expert in botany, today whanau I speak with a good friend of mine (who has chosen to remain anonymous) about cannabis and its move from the criminal underground status it has had in our country for the past few decades, to making its way into mainstream health. We also speak about…
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Blair Tickner - Life as a international level athlete and business owner, how to deal with high pressure situations
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By Raun Makirere-Haerewa
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Tui Makirere-Haerewa - Your experience with COVID-19
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Episode iwa e te whanau, today I speak with my older brother Tui Makirere-Haerewa and discuss his experience with COVID-19. We discuss how COVID effected him and if it was what he expected or not, we also talk about what preparation he did for COVID if any and what impact it had on his family. Another banger of a show whanau filled with laughs whic…
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Peleti Oli - The art of barbering and how it has impacted your life, what it means to be from Flaxmere.
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Kia ora e te whanau, welcome to episode 8, today I speak with an amazing man that is known the country over for his craft, today whanau I speak with Peleti Oli. I speak with Peleti about his barbering journey, how he started barbering, where he has to go from here with barbering and the impact it has had on his life. We also talk about what Flaxmer…
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Wendy Pirie - The education framework and how it has changed over the past 10 years and what skills it takes to connect with infants & teens alike.
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Episode 7 whanau I talk with Wendy Pirie. Wendy is the co-founder of the DEN (Discover Education in Nature) a early childhood education center that is based on using the environment as a platform for education. I talk with Wendy about the education framework and how it has changed over the past 10 years.We also talk about what skills she thinks it …
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Craig Harrison - What is the importance of movement exploration for youth athletes and how do you get the work life balance right?
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Episode 6 whanau, I talk with Dr Craig Harrison, Craig is a youth athlete development expert who is based in Auckland. We discuss a area of youth athlete development called "Movement exploration" we discuss the importance of movement exploration for both youth athletes and adult elite level athletes also. We also talk about how to get the work-life…
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Andrew McCrory - What it takes to run the length of New Zealand
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By Raun Makirere-Haerewa
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Jarrod Wilkinson-Smith - The highs and lows of working alongside Maori land owners
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By Raun Makirere-Haerewa
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Ormond Heather - Your academic journey and what it takes to graduate tertiary study and what it takes to make life changing decisions.
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1:17:32
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Episode 3 I talk with Ormond Heather, a young Cook island Maori man who lectures at E.I.T in Hawkes Bay. I discuss Ormond's journey to complete his degree, move on to complete his post grad diploma and now working through his masters. We also discuss what it is that Ormond thinks it takes to make life changing decisions. A great episode that I had …
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Viliamu Malaitai - What it takes to inspire your people/community to want to lead healthier lives and what does success look like to you?
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In this episode I talk with another legend from Flaxmere, Viliamu Malaitai, we chat about his amazing project "Polyactive" and how it has impacted the community, we also discuss what he thinks it takes to inspire your people to want to lead healthier lives and what Vili uses to measure success. Another great episode with another everyday diamond. M…
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Jorian Tangaere - What it takes to run 5km a day for an entire year and what skills it takes to deal with setbacks
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In this episode I talk with a good friend of mine Jorian Tangaere, we talk about his amazing journey of running 5km a day for an entire year last year and we also discuss what skills it takes to deal with setbacks. Some of the points we cover off in this episode are Why he made the decision to run 5km a day for a year What he learnt about himself d…
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Welcome to Everyday Diamonds, this show is about speaking with the everyday diamonds of our community. I will be talking with experts from a variety of fields about their experiences and what they are experts in, but also talking about everyday challenges and successes we all face.Sit back and enjoy some korero from a Maori boy to the world.…
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