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The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
The Steroids Podcast Uncensored Performance Enhancing Drugs Discussion - Real Bodybuilding and fitness pro sports & contest prep muscle building Powerlifting , Nutrition and Bodybuilding Motivation - podcast is for entertainment, educational, and harm reduction purposes only . The author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glo ...
 
Hi there! My name is Emily Hayden and I am an IFBB Bikini Pro, fitness and lifestyle influencer and YouTuber. This podcast will help me as much as (I hope) it will help you by bringing awareness into key areas of fitness, nutrition, personal development, and both interpersonal and intrapersonal relationships so we can FULLY EVOLVE into living our best life.
 
Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
 
The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
 
The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to br ...
 
No more saying, "I'll do it SOMEDAY". LIFE IS TOO SHORT TO WAIT FOR SOMEDAY. - Join Success Coach Justin Christensen on his SOMEDAY LIFE journey as he interviews guests who are dedicated to their craft and thriving in their passions. Learn how to conquer real life challenges, breakdown mental barriers, and build your SOMEDAY LIFE. Follow Justin on Instagram @somedaylifepodcast & @jxchri4 Want to receive one-on-one coaching from Justin? Email thatsomedaylife@gmail.com You can help support the ...
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
Ryan Fischer is an entrepreneur in the health and fitness space. Best known for his brick and mortar gym "Chalk Performance Training" in Orange County, California that eventually became a global brand with tens of thousands of app users. Instead of opening more gyms, Ryan decided he would sell the vibe of the gym and create more revenue than if he had opened more locations. Ryan is also known for creating the interval bodybuilding trend, the "Earn Your Carbs" nutrition challenge, a social me ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Skip La Cour talks about bodybuilding, health, fitness, motivation, mental toughness, and life in this daily podcast. La Cour is a six-time national champion drug-free bodybuilder and the owner of Skip La Cour's Mass Machine Nutrition supplement and sports nutrition line. For tips, visit his website at www.skiplacour.com.
 
Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is ...
 
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show series
 
Steroids Side Effects Blood Pressure - Bodybuilding Podcast Episode 43Listen to the Bodybuilding Podcast on ITunes and Spotify!ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDINGhttps://bodybuilderinthailand.com/ultimate-guide-to-roids/0:00 Some Chat about what it's been like living in Belarus, Albania, and Ukraine8:30 Ukrainian…
 
Dr. Tom and Kathy Kemper are the chairs of the National Physique Committee North Dakota and Minnesota Bodybuilding. The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Dr. Tom is a chiropractor by trade and is into his second decade promoting bodybuilding shows. Kathy has qualified as a profe…
 
In this week's episode, host Celeste Rains-Turk has the pleasure of speaking with Chelsea Stonestreet, a 29 year old business development director for Spooner physical therapy and a realtor in Arizona who also provides online lifestyle coaching. who used to be a competitive boxer before having her now 8 year old daughter. She started bodybuilding 3…
 
In today’s episode of the ATP Project Matt and Stevo jump in the studio for another prodcast, this time on ZMAG. Why it was designed the way it was, its mechanisms of action, and who it is best suited for. A great short and sweet episode if you were wanting some more insight on the product and where it applies. As always, this information is not de…
 
Brain Carroll is a former world record holder in the multiply squat with an 1185@275 effort. To this day, he holds top ten all-time totals in the 220lbs, 242lbs, and 275lbs weight classes in multiply powerlifting as well as recently setting the all-time heaviest squat regardless of weight class of 1306 pounds in October 2020. With over 50 official …
 
#004 We chat with CFL Linebacker, DJ Lalama. We talk about his football career, his work with TWC and Bodylogix as well as a personal training business – TEAM DJ47. DJ chats about what kind of skills he has taken from football to transfer to the boardroom. In the football world every single play, you have the camera rolling. What is your conduct li…
 
In today's episode of the Modern Women's Podcast – Nicole and Elizma interview Danielle Valoras, recent host of the breast implant health summit in the US. A medical professional with over 20 years of experience in the medical device industry gives her experience with breast implants and why she eventually chose to have them removed. It is a very m…
 
Timestamps: 0:00 Intro 1:48 - What is hard training (concepts & definitions) 7:00 - Is there a "minimum RPE" for hypertrophy? 10:50 - Is volume or intensity more important? 15:42 - Do you have a gripe with low volume (HIT) training? 18:25 - How do you progress on a moderate-effort, moderate-volume approach? 24:03 - Do people underestimate RPE? Is t…
 
The definition of health can impact your life everyday in a real and destructive (or life fulfilling) way. Your understanding of health is based on your culture, education, the mass media and your personal philosophies. Examining and improving your personal definition of health can change the lives of your family and yourself. Dr. Fred Clary, found…
 
If you are feeling anxious, lacking peace, or in search of fulfilling an unknown need, this episode is for you! Justin Lavado takes us through his journey of discovering stillness. Justin is a behavioral coach, nutritionist and Personal Trainer. He discovered one day that he was missing peace in his life and often felt anxious during down time. Thi…
 
STRONG Life Podcast 254 was straight FIRE!! Alan Thrall brought the thunder on this episode as expected as we talk about starting bis business, how he learned to train, growing his business even during covid and his plans for the future to keep growing and evolving. The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com. The…
 
In this episode, we’re introduced to Candice Henricks, a new IFBB pro who works as a registered respiratory therapist who is inspired to support others in sharing experiences and showing love to all with her faith in Christianity and the belief she holds that we are all in this together and no one is alone. She dives into her journey, the power of …
 
Trevor Summers is an elite Certified Personal Trainer and simply a marvelous human! He owns and operates Train With Trev! He has a great story and one you need to hear! Make sure you follow him on Instagram @train_with_trev Make sure to follow the show on Instagram @somedaylifepodcast Support the show (https://www.buymeacoffee.com/somedaylife)…
 
The novel betacoronavirus SARS CoV-2 pandemic has revealed a lot about our current society, especially in the areas of sociology and intellectual development. Individual thinking and group (herd) psychology weaknesses have been exposed to those that can critically assess. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lif…
 
Do you find yourself saying and thinking things like "I know what to do, I just need to do it"? Do you find yourself routinely making the decision to lose the weight and finally get into a body that you love, but you never seem to actually follow through with achieving it? There's good news here...the reason most people continually start and stop t…
 
This week we have part 2 of our interview with Allie! Allie asked to talk about women in fitness and the things that women have to deal with in the fitness space. This was a very good interview! We talk about everything from body image to pressures in the gym. Follow Allie on Instagram @ahuss262 and @reclaim_mindbody Follow the podcast on Instagram…
 
In today’s episode of the ATP Project, the team meets to share collective knowledge on all things insulin. They discuss how insulin works, situations where its function can be disrupted such as in the case of insulin resistance and, how insulin impacts performance outcomes. So many gold nuggets in this episode! As always, this information is not de…
 
You brain runs on efficiency. Efficiency of energy use and resources. You mind is a construct of the brain. Your mind filters, integrates and summates all the environment around you. Your mind runs on congruency. Your mind will filter out truth and reality to maintain congruency. You actually live in a fantasy world. That fantasy is based on your o…
 
STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued. Brought to you by https://Sorinex.com We discuss: - Speed training and sprints for non field athletes - Hamstring Pulls - Stretching Methods - Coaching today vs 10 + years ago - Being a Professional with Behavior in the Strength Coach Field Connect with Joel: https://www.just-fly-sports.c…
 
Laura Micetich, Health Coach, Pro tagger on Ultimate Tag Fox, athlete, and authentic human is on the show today. Emily and Laura met at Gold’s Gym, but Emily didn’t find out that Laura is Canadian until now. Laura grew up in Tennessee and eventually ended up in Los Angeles. She lives a very inspiring and exciting life that will keep you on your toe…
 
On this episode of coaches' series Celeste Rains-Turk features the power couple behind Team Cosmic Bodies featuring Lauren Dannenmiller who has a BS in Health Science and has been a guest on the show as an IFBB bikini pro who won the 2017 NPC National bikini overall champion title and competitor Kyle Burns who has his BS in health and exercise scie…
 
In this episode, Celeste sits down and talks with Hillary Giuda Philpott, a mother of 2, certified personal trainer and nutrition coach who started training competitors in 2017 & opened her own home gym in 2018. Hillary went into coaching full time in 2019 and is the owner of Team HGP Elite. Celeste starts off the episode by asking Hillary to give …
 
Dave Nelson is a realtor for KW. He operates one the most efficient real estate teams you will ever see. He is in the top1% for real estate production in East Idaho, and ranked in the top 10 for units sold in the North West Region of the United States for multiple years. He is a Dave Ramsey endorsed local provider. He is the lead vocalist in a band…
 
Today, host Celeste Rains-Turk interviews Adam Atkinson of See You Later Leaner who has had a passion for fitness and health since he was young as his dad and he created their own home gym which sparked a passion for lifting much like his fathers passion. He has been a powerlifter and nationally qualified bodybuilder himself. He turned his love of …
 
Ronnie Coleman Got to the Mr Olympia Natural without Steroids - Bodybuilding Podcast Episode 42 Listen to the Bodybuilding Podcast on ITunes and Spotify! ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING - https://bodybuilderinthailand.com/ultimate-guide-to-roids/0:00 Easy way to get in your protein - Nitrogen Retention Explai…
 
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