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Hey everyone, I’m Tony Hardman your host for “Not Quite Zen” a podcast about struggling with mental health and finding ways to make life better. I’ve struggled with mental health all my life, and through lots of therapy and hard work I’ve learned how to be calmer, happier and more grounded. Hopefully, this show can do the same for you.
 
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a board-certified counselor and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Championing your mental health since 2015. Disclaimer: The Mental Health Today Show is for educational purpo ...
 
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
 
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Christina The Channel

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Christina The Channel

Christina Rice | Soulfire Productions

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Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
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Noble Mind

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Noble Mind

Katherine King, PsyD, and Alex Gokce, MSW

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Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, Alex Gokce, MSW, and Katherine King, PsyD, host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life. Interviewees have included Christopher Germer, Ron Siegel, Susan Pollak, Tom Pedulla, and more. Learn more, read show notes, suggest interviews, and more at noblemindpodcast.com. Our show is brought to you by the Institu ...
 
Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
 
If you love podcasts but don’t want to spend hours looking for great podcasts, you’ve come to the right place! Join Suzanne Wittman, the host of Podcast Therapy as she talks weekly with friends about their best podcast recommendations. What starts as a place to curate good podcasts sometimes leads into deeper conversations, some serious, some silly and some feeling like a form of therapy! Follow Suzanne on Instagram @suzanne.wittman
 
Soul Therapy is a podcast show where your host, Mia J and special guest will speak on topics and share a plethora of wisdom that will stream from HEALING FROM CHILDHOOD TRAUMA, to RELATIONSHIP TOPICS, BUSINESS TIPS, and so MUCH MORE! If you’re looking for that therapeutic, down to earth, podcast, YOU’VE FOUND IT RIGHT HERE!! Look no further…..OH and don’t forget to share our podcast with your friends and family! It’s time for some gooood ole SOUL THERAPY, SO LET’S DIVE INTO THIS SOUL-FOOD!
 
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Coaching Through Chaos Podcast

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Coaching Through Chaos Podcast

Dr Colleen Mullen- therapist/ Relationship expert/Chaos Crusher!

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Monthly
 
Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
 
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet. As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitm ...
 
In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
 
Listen and learn from me, sex and relationship expert Jacqueline Hellyer, and my co-host Xavier Waterkeyn in these 38 episodes of The Tantric Lounge Radio Show. It’s where sex, science and spirituality meet, and everything in between. In the Tantric Lounge we explore the third wave of sexuality: beyond shame, beyond sleaze, heading towards true understanding and liberation. It’s sex for the seeker, for the explorer, for the thinker. We’ve been called “The Enlightened Shock-Jocks” as we prese ...
 
Diggory Waite is joined by accredited sex and relationships therapist Cate Campbell to give you the sex education you never got at school. But, unfortunately for Diggory, Cate is also his mum. Have a question about sex or relationships you want answered on the podcast? You can send it into us on Instagram @RealSexEdPod (and follow us there for podcast updates, behind the scenes pictures and exclusive clips!) You can also send them in via this anonymous form https://forms.gle/WX9UnCFyQXw513UE ...
 
True Talk Sessions is a podcast that is basically about any and everything. No real theme just a whole lot of TRUE TALK. So if you have sensitive ears or you dislike hearing the truth, this show is not for you. Tap into the host of the show Rah Grizz aka Rah Rah and get an earful of truthful talk.
 
This Miraculous Life offers direct access to host Sara Oliveri Olumba's two cents on liberating yourself from the BS, and tuning in with the miraculousness of life. Each episode Sara responds to real life problems with practical, sometimes science-based, and honest solutions for navigating life without losing touch with what it really is - a profound and awesome gift. Sara has a Master's degree in Positive Psychology - the science of human thriving - and is currently named the "Best Life Coa ...
 
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CJ's Happy Hour

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CJ's Happy Hour

Columbus “CJ” Jones

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A fun, humorous and risqué podcast to take you away from the stress of everyday life, along with my co-host and featured guests our show will discuss everyday topics that you can relate to also every week we will feature a special guest or guests for entertaining yet informative interviews all while having fun. So kick back with your beverage of choice and join us while we're "Sipping & Trippin"
 
Anna Grace Taylor is an International Recording artist, Singer-Songwriter, ANGEL THERAPY PRACTITIONER® certified by Doreen Virtue, Theta Healing Practitioner®, and now Radio Host! At the heart of everything she does, is Anna's love of communication so she is very excited to have this opportunity to talk to YOU!Her vision for each show is to offer comfort, hope, guidance, fun and love by interviewing inspiring guests, as well as sharing her own life experiences, insights and music from her de ...
 
The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, improving our relationships, and more. Janice is a Korean-Canadian from Toronto, Canada. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
 
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
 
Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
 
Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the o ...
 
Are you feeling like the weight of the world is getting the best of you? Have you finally come to the point in your life where you feel that it's time to make some changes? You've come to the right place! Allow me to welcome you to my show Relationships Workshop with your host, Clarity! The concept of our show is simple. We focus on all facets of relationships as well as our abilities to relate to all aspects of our lives i.e, feelings, thoughts, emotions as well as our actions. Our show aim ...
 
Welcome to The Dating Culture, a podcast that explores the real, raw perspective on dating! We all have unique paths to love that are sometimes held back by baggage, commitment issues, cultural traditions, or simply heartache. Payal Patel, the host of The Dating Culture is ready to dive deeper into taboo subjects of dating. We want to show our fellow friends, family members, colleagues, and singles the different perspectives of dating to hopefully teach the world that love can be found with ...
 
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show series
 
Have you ever felt like you were not quite normal, a little bit out of place compared to everyone else? Well, today I have a great guest for you. Marc Paisant is the creator and host of the Relatively Normal podcast. In his show, he shares his experiences with ADHD, anxiety, and depression. He shows that no one is alone and there is always someone …
 
Manifestation is simple, but the way we overthink it is what gets in our way. In this episode, Christina talks about manifesting money and shares the do's and don'ts for having money flow into your life. Today on Christina The Channel: 4:30 - Manifestation practices 6:00 - Energetic shifts toward having a good relationship with money 9:05 - The log…
 
Relationship Codependency And Enmeshment With Danielle Blessing Taylor Danielle Blessing Taylor LMFT runs a group practice in DC, MD, VA, and PA. Her team helps people with anxiety, trauma, relationships, identity, pain, and more. Danielle specializes in looking at the underlying and historical influences of someone's presenting concerns, helping t…
 
I wanted to briefly chat about a few key philosophies and concepts when it comes to coaching, your coaching business, and what I believe are timeless marketing principles that will serve you well. Topics include: - Overview of Distractions - My Enneagram 3 Tendency - Deep Work and The One Thing Resources - My Book Writing Example - Offers and Extra…
 
Wanted to answer a few questions we haven't covered yet on this platform discussing the science of GLP-1, HRT, fertility options and considerations, and more. Topics and questions include: - The Science of GLP-1 - Gluconeogensis - What Concerns Me About GLP-1 Use - HRT, Men, and Fertility - HRT Application Example - Testing and Freezing Sperm Optio…
 
It's time for the December Energy Update! This month is perfect for reflection, completion, and preparation for stepping into the new year with a commitment to your purpose. Today on Christina The Channel: 4:22 - December numerology 7:10 - Stepping into the next level of your mission 11:00 - Endings and completion of patterns that are not serving u…
 
Are you interested in adding mindfulness, meditation or contemplative exercises into your life to help you manage the demands of daily living or better manage stress and anxiety? If your answer is yes, then this show will prove to be a perfect fit. I am excited myself. I have been a bit lazy with my meditation practice lately and looking forward to…
 
Did I get your attention? Sometimes it is helpful to think about what NOT to do. It’s a great way to catch ourselves in the ways of being that no longer serve us. Inside of this episode I talk about: -4 ways to sabotage your happiness -Powerful questions to ask yourself for a happier life -What to do if you want to be in alignment Guess what?? NOW …
 
I'm seeing a buzzword being used in the fitness and nutrition industry and many coaches aren't going as deep as they need to be when assessing "root cause" issues with clients. I want to talk about why it's typically a few layers deeper, use inflammation and seed cycling as examples, and more! Topics include: - Recent Popular Buzzword - Defining “R…
 
You won’t want to miss this episode! I cover the four things that make anyone susceptible to a toxic relationship. These are four factors that once we are aware of them, it will forever change how you think about relationships! Inside of this episode: -How your past experiences in relationships are impacting your present relationships -Why unhealth…
 
SuperBetter Uses The Psychology Of Game Play To Empower Youth And Young Adults With Keith Wakeman Keith Wakeman is the CEO & Co-Founder of SuperBetter, a digital education & mental well-being company. The SuperBetter framework uses the psychology of gameplay to empower youth & young adults to build skills, overcome obstacles & achieve their goals. …
 
JJ Palmere is the founder/owner of Plantsbasically, a vitamin/supplement company he started in 2017. JJ has a background as a professional BMX athlete who has filmed many video projects for various sponsors throughout his career. The turning point in his career was when he herniated two disks in his low back that he then self-healed without modern …
 
A popular myth has been cropping up that I wanted to address that involves multiple topics including cortisol, fed vs fasted state physiology, and caffeine consumption. I've seen a lot of advice about consuming carbs before coffee without any nuance or context to the information, so we are going to take a look a few client avatar examples and see w…
 
We spend at least ninety percent of our time indoors. So the effects of volatile organic compounds, know as VOCs, on indoor air quality and the resultant effect on your health, vitality, cognition, productivity, and longevity are profound. Hence, understanding how this process works, what to look for, and how you can protect yourself is priceless. …
 
Here in Episode 79 I continue my conversation with Hannah McCormick and Nicole Hiller of Showing Up Solo about how to make your marketing content go further. Episode 79 Show Notes ~~~ 🌲 Work with Cindy by joining Forestmind, a comfy, cozy, private, small-group mastermind. 🏔 Connect on Instagram for more practical magick for your life and business. …
 
Two episodes ago, we covered the gut-skin connection and wanted to continue our gut health conversation and talk about the relationship with the liver. I know talking about bile and the gallbladder isn't sexy but these considerations are vital to a successful transformation. Topics include: - Gut-Liver Connection - Other Related Topics and Connecti…
 
I got really really vulnerable in this episode! I am giving you an example of conflict that I experienced with my partner. (aaaand it all started with a couch. LOL. ) Luckily there is a happy ending and of course, I worked it out with him. But hey there were some juicy learning lessons that I needed to share with you from this experience! Tune in t…
 
You probably know how important your productivity is to the growth of your business but are you aware of all of the distractions when it comes to your day to day work and the structure of your business? I want to share some hidden distractions when it comes to your business and remind you of others so you can head into 2023 on the right foot. Topic…
 
At the beginning of a romantic relationship, things can seem perfect. We often call this the honeymoon period. But as time goes on, challenges will surely show up. Every relationship will experience some form of stress and anxiety as time marches on. All relationships require a lot of time and effort to be successful. But what happens when one or b…
 
Daniel Baughn, Ph.D. Licensed Psychologist joins nationally syndicated health and wellness TV host Gayle Guyardo to talk about how CBT and how it's used to help people get a good night's sleep. The idea is to help people figure out why they are waking up in the middle of the night and how to use techniques to handle challenging situations, even in …
 
It’s that time of year again– If you’re single, you’re REALLY aware of it. And if you’re still recovering from a break-up, I wanted to make sure you had everything you need to start the healing process. Inside of this episode I talk about: The mindset shifts you need for releasing the past How to get to forgiveness more quickly The # 1 thing people…
 
Working With High-Risk And Most Vulnerable Mental Health Populations With Jill FitzGerald Jill FitzGerald, MSW, LICSW, Senior Vice President of Clinical Operations at Confidant Health, is a clinical leader and operations expert. She has designed and implemented innovative care-team models across multiple states and care settings to align high-quali…
 
Amrit Sandhu is an international speaker, podcast host, and founder of Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars, and workshops for Inspired Evolution and Mindvalley in the United States, Europe, Asia, and Aus…
 
We know the gut plays a vital role in many of our bodily systems and in today's episode, I want to explore the gut-skin axis. We've covered a popular skin and gut health topic in acne before on this platform but I want to explore more considerations in this episode. Topics include: - Gut-Skin Axis - Acne Episode in the Feed - Please Share the Show …
 
Here in Episode 78 I chat with Hannah McCormick and Nicole Hiller of Showing Up Solo about how to come up with marketing content. Episode 78 Show Notes ~~~ 🌲 Work with Cindy by joining Forestmind, a comfy, cozy, private, small-group mastermind. 🏔 Connect on Instagram for more practical magick for your life and business. ~~~ Support the show…
 
If you've ever been curious about FNMS and the experience inside the program with coaches just like you, I have the episode for you today. I want to share 3 of my FNMS student's experiences with the program, how they have benefited from the program and the community, and their advice to you if you're sitting on the fence as they once were. --------…
 
Today's solo is another Q&A episode. Christina and the Guides answer why we can't seem to stop thinking about things in the past and find it hard to let them go. She talks about the importance of closure, digging deeper, and getting to the root of our underlying beliefs. Today on Christina The Channel: 4:10 - What you believe to be true will be tru…
 
I love this episode so much. Samantha Skelly got VERY REAL as she shared about her journey in her relationship, and she gave tangible advice on how to deeply connect with your partner. There’s a lot of juice in this episode! A few things we dive into: -Breathwork (what is it, and why you need it in your life!) -Her journey to creating her current p…
 
As a continuation to the previous episode discussing satiety, I wanted to cover cravings and look at two methods to be aware of for clients or in your own transformation. These methods are the homostatic and hedonic. I'll break these both down, why it's important to understand, why we must consider the mental and emotional side of nutrition, and mo…
 
Ooooof this episode is a tough pill to swallow if you’ve been stuck in repetition compulsion patterns!! As Taylor Swift said in her song Midnight Rain: “I broke his heart because he was nice…” Tune in to this episode for: -A deep dive into WHY we find ourselves not attracted to the nice guys -A wake-up call regarding your dating decisions -If you n…
 
Music Inspired By Life’s Losses And Victories With Singer-Songwriter Beza Beza is a Chinese-American music producer, songwriter, and artist who is passionate about using music to bring healing, hope, and restoration. Beza's signature sound combines the honesty and poetry of singer-songwriter music with the groove and ear candy of pop, creating a un…
 
Understanding Satiety and satiety signals is critical to the success of a client or your own personal transformation. I want to talk about how satiety acts as a multilayer system, what components exist in that system, and hopefully help you understand it from a new lens. Topics include: - Talking Satiety - Please Share, Rate, and Review - Satiety i…
 
Joshua Dean Church is on a mission to help high performers stress less and achieve more. Joshua is the co-founder of Edge Theory Labs, where he and his cousin built the world’s first “iceless ice bath” with built-in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to…
 
Do you worry about mold and mycotoxin exposure? Well, it’s no wonder. The statistics are quite sobering. In fact, almost half of houses in the United States have significant levels of mold, and close to 90 percent of commercial and office buildings have water damage that may lead to mold. What’s more, up to 21 percent of asthma cases may be attribu…
 
Here in Episode 77 I’ll be giving you a short and sweet little solo episode based on a thought that I had recently. When I was reflecting back on my early days as a solopreneur and how I ran my business, I had the thought “I was boring because I was scared.” Episode 77 Show Notes ~~~ 🌲 Work with Cindy by joining Forestmind, a comfy, cozy, private, …
 
In this episode, Catherine Coinçon talks about methods of relaxation and visualization to support and enhance our health and well-being. She describes the importance of staying connected to a sense of joy and vitality, and leads a practice to help us connect with our deeper self. Listen in as she shares the history and practice of Sophrology, which…
 
In today's episode, I wanted to discuss the interplay between two important women's health topics in PCOS and autoimmunity. Typically when we discuss autoimmunity, we are referring to Hashimoto's Thyroiditis. There is surprisingly a good amount of overlap between these two subjects and we'll discuss that along with other related topics. Topics incl…
 
In today's episode, Christina opens up about the things she has learned about herself from the most personal book she has ever written. She shares how the different experiences and shifts in perspective allowed her to realize the most significant lessons in her life. Today on Christina The Channel: 9:10 - Creating space for your emotions with journ…
 
Woot, woot! Another tough love episode from yours truly! I cannot wait for you to listen to this episode. I get very real in this one. I’m not holding anything back! Inside of this episode: I am calling out two common barriers to finding the love you deserve I remind you of the best dating mindset practices I get really vulnerable about how my rela…
 
Received a few great questions recently I wanted to cover in today's episode that span from metabolism, thyroid health, mentorship, and more. Topics and questions include: - My New Book Metabolism Made Simple - Mental Health and HPA Axis Connection - Thyroid Health, T3, and Gaining Weight - Metabolism School Instagram Account - Bodybuilding Clients…
 
Have you ever felt burnt out? Like you’re so overwhelmed that you can barely hang on? Employee burnout is a global concern. According to a Deloitte survey, 77 percent of people say they have experienced burnout at their current job. 91 percent say that unmanageable stress or frustration impacts the quality of their work, and 83 percent say burnout …
 
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