We feature everyday people doing extraordinary things!
…
continue reading
Southern girl and suspense author, Kris Calvert teams up with her husband, Emmy® -nominated composer Rob Pottorf to delve into true crime around the globe. She gives it a southern twist. He supplies the unique wit and background music, so you always know what’s going on. For better or worse. Til death do us part.
…
continue reading
Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
…
continue reading

1
Chatting with Brazilian Jiu-Jitsu Black Belt and Podcaster, Ricky Pike
1:16:28
1:16:28
Play later
Play later
Lists
Like
Liked
1:16:28"Send us a text and let us know how we're doing" Ricky Pike is a first-degree black belt under renowned instructor Danny Dring of Arkansas, with 16 years of experience in Brazilian Jiu-Jitsu and over 30 years dedicated to martial arts. He is the owner and head coach of All Heart Jiu Jitsu, located in Senatobia, Mississippi. Throughout his career, R…
…
continue reading

1
Jennair Geradot: The Wife, The Mistress, The Murder.
1:35:09
1:35:09
Play later
Play later
Lists
Like
Liked
1:35:09Send Kris and Rob a Text Message! Trigger Warning: This episode of HITCHED 2 HOMICIDE discusses themes of murder, suicide, and domestic violence. If you or someone you know is struggling, please reach out for help. The Suicide & Crisis Lifeline is available 24/7 by dialing 988 or visiting 988lifeline.org. There is always someone ready to listen. On…
…
continue reading

1
Chatting with Filipino Martial Artist, Robert Koenig
1:36:11
1:36:11
Play later
Play later
Lists
Like
Liked
1:36:11"Send us a text and let us know how we're doing" Robert is a dedicated Filipino Martial Arts practitioner who began his journey in Modern Arnis under Datu Kelly Worden. Encouraged to explore various systems, he trained with esteemed martial artists such as Ted Lucaylucay, James Keating, Dr. Brett Jacques, and Bob Anderson. In 2002, he relocated to …
…
continue reading

1
Kaden Coleman | Rocky Mountain Grand Slam
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17n this episode of Golden Hour Adventures, the hosts discuss the world of ultrarunning with guest Kaden Coleman. They explore Kaden's journey from road marathons to trail running, the challenges of race registration, and his recent achievements in various races. The conversation highlights the camaraderie and excitement within the ultrarunning commu…
…
continue reading

1
Laura Miller. Secrets, Lies and a Shot Through the Heart.
1:02:56
1:02:56
Play later
Play later
Lists
Like
Liked
1:02:56Send Kris and Rob a Text Message! In the winter of 1950, a dramatic and tragic tale of love, betrayal, and death unfolded in the quiet town of Hutchinson, Minnesota. At the center of it all was 23-year-old Laura Safford Miller, a young woman whose name would soon be splashed across headlines in a case that captivated the state. Was she a scorned lo…
…
continue reading

1
Chatting with Filipino Martial Arts Guro, Francis Serrano
1:11:57
1:11:57
Play later
Play later
Lists
Like
Liked
1:11:57"Send us a text and let us know how we're doing" The original "Tapi Tapi" Guro Francis Serrano is not only an internet sensation with videos that have been viewed more than 5 million times, but he is also the Chief Instructor at Filipino Martial Arts school in Riverside, CA. He has been practicing FMA for over 22 years, first under Master Joe Napia…
…
continue reading
In this episode, the hosts discuss their running experiences and introduce their guest, Jen Langley, who shares her inspiring journey of weight loss and transformation through running and bariatric surgery. Jen discusses the challenges she faced, the importance of therapy, and how her relationship with food has evolved. She also shares her running …
…
continue reading

1
The Mysterious Death (or Murder) of Jeanette DePalma. The Devil's Teeth.
49:45
49:45
Play later
Play later
Lists
Like
Liked
49:45Send Kris and Rob a Text Message! The Unsolved Mystery of Jeanette DePalma: Why Her Death Should Be Reopened In 1972, the lifeless body of 16-year-old Jeanette DePalma was discovered on a cliff in Springfield, New Jersey known as the Devil's Teeth. Found after a local dog returned home with a decomposed forearm, her death has remained one of the mo…
…
continue reading

1
Alex Papadopoulos | Ultra Runner | Race Director
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32In this engaging conversation, Justin and Alex Papadopoulos delve into the world of ultra running, exploring Alex's journey from marathons to ultra marathons, the evolution of the sport, and the unique challenges of East Coast trails compared to their West Coast counterparts. They discuss the importance of grassroots events, the appeal of timed rac…
…
continue reading

1
The Butcher, Baker and Nightmare Maker. The Chilling Case of Robert Hansen | Part 2 of 2
1:03:22
1:03:22
Play later
Play later
Lists
Like
Liked
1:03:22Send Kris and Rob a Text Message! The Butcher, Baker, and Nightmare Maker of Alaska: The Chilling Case of Robert Hansen Part Two of Two For over a decade, the frozen wilderness of Alaska served as the haunting backdrop to one of the most sinister crime sprees in modern history. Robert Hansen, infamously dubbed the "Butcher Baker," lived a double li…
…
continue reading

1
Chatting with Combat Sports Chaplain, Josh Boyd
49:48
49:48
Play later
Play later
Lists
Like
Liked
49:48"Send us a text and let us know how we're doing" Josh is a pastor and combat sports chaplain in Las Vegas, the Fight Capital of the World. At 47 years old, he began practicing Jiu Jitsu in January 2024 and recently earned his blue belt. A few months ago, he competed in his first tournament and won his division. Although there was only one other com…
…
continue reading
In this episode, the hosts share personal updates, including Justin's new fatherhood journey and Robbie's recent trip to Utah. They then welcome Sam Pate, the founder of Bare Butt Wipes, who shares the humorous and practical origin story of his product, which was inspired by his experiences as a runner. Sam discusses the challenges of product devel…
…
continue reading

1
The Butcher, Baker and Nightmare Maker. The Chilling Case of Robert Hansen | Part 1 of 2
1:13:10
1:13:10
Play later
Play later
Lists
Like
Liked
1:13:10Send Kris and Rob a Text Message! The Butcher, Baker, and Nightmare Maker of Alaska: The Chilling Case of Robert Hansen Part One of Two For over a decade, the frozen wilderness of Alaska served as the haunting backdrop to one of the most sinister crime sprees in modern history. Robert Hansen, infamously dubbed the "Butcher Baker," lived a double li…
…
continue reading

1
Chatting with Craig Spence from Crosstown BJJ
1:01:04
1:01:04
Play later
Play later
Lists
Like
Liked
1:01:04"Send us a text and let us know how we're doing" Craig is a two-stripe, 43-year-old purple belt from Crosstown BJJ in Atoka, TN. He is a father (or stepfather) to a total of seven children, a cat enthusiast, and has spent 22 years as a 911 dispatcher/supervisor for Tipton County. He has been training in Brazilian Jiu-Jitsu (BJJ) for about six years…
…
continue reading

1
Steve Epifano | Ultra Runner | Coach | Podcaster
54:34
54:34
Play later
Play later
Lists
Like
Liked
54:34In this engaging podcast episode, Steve Epifano shares his journey as an ultra runner, discussing his experiences with the Frosty Looper race and the challenging Cocodona event. He opens up about overcoming medical challenges related to his heart condition, the rigorous training he undertook, and the importance of nutrition and gut training for end…
…
continue reading

1
Fatal Friendship: Rod Matthews and the Murder of Shaun Ouillette
1:05:35
1:05:35
Play later
Play later
Lists
Like
Liked
1:05:35Send Kris and Rob a Text Message! Rod Matthews: The Classmate Killer Who Sought to Feel the Thrill of Murder Rod Matthews was a seemingly typical 14-year-old boy living in Canton, Massachusetts, in 1986. However, beneath the surface of his suburban life lurked a chilling curiosity: he wanted to know what it felt like to kill someone. His victim? A …
…
continue reading

1
BJJ Head Coach and School Owner, Bill Henry
1:14:07
1:14:07
Play later
Play later
Lists
Like
Liked
1:14:07"Send us a text and let us know how we're doing" Bill is currently a 2nd degree Black Belt in BJJ under Mark Reding of Reding Martial Arts in Denton, TX. He was promoted in June 2016. He owns his own BJJ academy in Washington, IL, called Bill Henry Brazilian Jiu Jitsu. He worked as a Strength and Conditioning/Athletic Performance Coach for nearly 2…
…
continue reading
In this engaging podcast episode, Robbie and Justin welcome Ryan Head, an ultra runner who shares his journey into the world of ultra running. The conversation explores the joy of running, the challenges faced in races like Wasatch and Bear, and the dynamics of the Utah running community. Ryan reflects on his experiences, including the lessons lear…
…
continue reading
Send Kris and Rob a Text Message! The Edmonton New Year’s Nightmare: Phu Lam’s Bloody Massacre On New Year’s Day 2014, the city of Edmonton, Alberta, was rocked by one of the most horrifying mass murders in Canadian history. Phu Lam, a 59-year-old man, killed eight people, including his wife and young son, before taking his own life. This shocking …
…
continue reading

1
Jeff Winchester | Ultra Runner | Podcaster
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57In this engaging podcast episode, host Justin welcomes Jeff Winchester, a fellow podcaster and ultra runner, to discuss various aspects of trail running, including the differences between East Coast and West Coast trails, the community surrounding the Yeti 100 race, and strategies for training for ultra marathons. They delve into the challenges of …
…
continue reading

1
Ricky Urias "Rage Rhino" | Living Life Just Above Average
53:44
53:44
Play later
Play later
Lists
Like
Liked
53:44In this engaging conversation, Justin and Robbie discuss various topics including non-alcoholic beverages, running experiences, and the challenges of ultra-distance races. They welcome Ricky Urias, a member of the UltraSpire team, who shares insights about his journey in ultra-running, his role at UltraSpire, and the innovative gear they offer. The…
…
continue reading

1
Silent Night. Deadly Night in Oklahoma. The Christmas Murders of Jack and Elaine Denney.
53:45
53:45
Play later
Play later
Lists
Like
Liked
53:45Send Kris and Rob a Text Message! Christmas is supposed to be a season of joy, family gatherings, and celebration, but in 2007, the holiday took a grim turn for Jack and Elaine Denney of Locust Grove, Oklahoma. The couple, beloved in their tight-knit community, were brutally murdered in their home on December 23rd. What was once a quiet holiday in …
…
continue reading
In this episode, Justin shares his experience of running an ultra marathon in Alabama, discussing the challenges and joys of ultra running. The conversation transitions to Steve Lieneman, who recounts his unique journey into the world of ultra running, starting from a non-runner background to completing multiple ultra marathons. The discussion cove…
…
continue reading

1
Christmas Carnage. The Story of Ronald Gene Simmons Sr.
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45Send Kris and Rob a Text Message! The holiday season of 1987 in Russellville, Arkansas, should have been a time of joy and family togetherness. Instead, it became the setting for one of the most shocking family massacres in U.S. history, orchestrated by Harold Gene Simmons Sr. Over the course of several days, Simmons murdered 16 people, 14 of whom …
…
continue reading

1
Chatting with Functional Fitness Coach, Anja Robavs
1:05:22
1:05:22
Play later
Play later
Lists
Like
Liked
1:05:22"Send us a text and let us know how we're doing" Anja is more than just a former track runner with a specialization in mid-distance events. She is also: - A Spartan Race Age Group athlete - A HYROX athlete - A certified track and field, road, and trail running coach (AZS) - A certified fitness trainer (FZS) - A Spartan SGX coach Moreover, she's an …
…
continue reading
n this episode, Robbie and Justin discuss their running experiences and training goals before welcoming guest James Howton, an experienced ultra runner. They explore James's journey from road running to trail running, the evolution of ultra running, and the importance of nutrition and smarter training. The conversation also touches on the growing t…
…
continue reading

1
Chatting with ex-Crossfit competitor, Michael Llewellyn
1:12:52
1:12:52
Play later
Play later
Lists
Like
Liked
1:12:52"Send us a text and let us know how we're doing" Mike has dedicated his life to various sports. He has competed in collegiate wrestling, football, judo, and CrossFit. Before retiring, he owned a CrossFit gym for ten years and was a six-time regional qualifier. Now, he devotes his time to training his dogs and practicing judo. Support the show Like …
…
continue reading
In this episode, the hosts dive into a comprehensive Christmas gift guide tailored for runners, featuring a variety of recommendations from apparel to hydration packs. With insights from guest Heidi Baker, the conversation explores the importance of choosing the right gear for different running needs, emphasizing personal preferences and experience…
…
continue reading

1
The Thanksgiving Massacre: Asmerom Gebreselassie’s Deadly Recipe for Disaster
46:31
46:31
Play later
Play later
Lists
Like
Liked
46:31Send Kris and Rob a Text Message! Thanksgiving. A time for gratitude, family bonding, and epic overeating. But in 2006, the Keller Plaza apartments in Oakland, California, became the stage for a gruesome act of revenge that no amount of gravy could smooth over. Enter Asmerom Gebreselassie, a man whose holiday spirit leaned more toward "killjoy" tha…
…
continue reading

1
Chatting with Hapkido Master Justin Martin
1:02:39
1:02:39
Play later
Play later
Lists
Like
Liked
1:02:39"Send us a text and let us know how we're doing" Justin Martin is the owner of The Harvest Concept, a Han Mu Do school in Franklin, TN. He is a 5th Dan Master of Han Mu Do, holds a 3rd Dan in ITA Taekwondo, and has a Blue Belt in Jiu Jitsu. Additionally, he is a Level 2 USA Archery Coach and a certified personal trainer with multiple specialty cert…
…
continue reading

1
Michelle Goldberg | Ultrarunner | Podcaster
57:31
57:31
Play later
Play later
Lists
Like
Liked
57:31In this engaging conversation, Justin, Michelle, and Robbie delve into the world of ultra running, focusing on the Javalina 100 race. They discuss the unique experiences of running long distances, the challenges of racing alone, and the camaraderie found on the trails. The conversation also touches on the vibrant atmosphere of the Javelina race, th…
…
continue reading

1
A Thanksgiving Tragedy. How Christopher Gattis Shattered his Family.
55:09
55:09
Play later
Play later
Lists
Like
Liked
55:09Send Kris and Rob a Text Message! Thanksgiving is a time for family, gratitude, and celebration, but in Chester, Virginia, on November 23, 2017, it turned into a nightmare. Christopher Gattis, a 58-year-old youth pastor, committed an unthinkable act: he murdered his wife, stepdaughter, and her boyfriend, turning a holiday of joy into a story of hea…
…
continue reading

1
Cortney Blackburn | 6-Star Marathoner
1:02:37
1:02:37
Play later
Play later
Lists
Like
Liked
1:02:37In this engaging podcast episode, the hosts welcome marathon runner Cortney, who shares her journey towards achieving the prestigious Six Star Marathon medal. The conversation delves into the intricacies of marathon cutoffs, particularly focusing on the Boston Marathon's controversial policies. Cortney discusses her experiences with various maratho…
…
continue reading
Send Kris and Rob a Text Message! On January 16, 1984, a young family was found brutally murdered in their Aurora, Colorado home. Patricia Smith, a 50-year-old mother and grandmother, had been bludgeoned to death with a hammer. Days later, on January 19, an even more horrifying scene was discovered in Lakewood, Colorado, where Bruce, Debra, and Mel…
…
continue reading
In this engaging conversation, Justin and Elliot Madsen discuss the inception of Folklore, a unique trail running apparel brand that emphasizes creativity, storytelling, and vibrant designs. Elliot shares his journey from a marketing background to creating a brand that stands out in the running community. The discussion touches on the importance of…
…
continue reading

1
Christa Pike. The Devil in the Details.
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01Send Kris and Rob a Text Message! The Deadly Obsession of Christa Pike: The Devil in the Details Born on March 10, 1976, Christa Pike grew up with a difficult family life. Her troubled upbringing involved abuse, neglect, and struggles with mental health—factors that, while tragic, would never justify the choices she made as a young woman. By her la…
…
continue reading

1
Kristen Ghaffarain | Zion 100 Mile Challenge
48:26
48:26
Play later
Play later
Lists
Like
Liked
48:26In this episode of Golden Hour Adventures, Kristen shares her journey from a casual road runner to tackling the Zion 100 Mile Challenge. She discusses her early experiences with running, the transition to trail running, and the unique format of the Zion race, which emphasizes personal milestones over traditional racing pressures. Kristen highlights…
…
continue reading

1
Spooky Tales from the Trails | Listener Tales
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01In this Halloween special episode of the podcast, Justin and Robbie share spooky tales from their trail running experiences, including eerie encounters with mountain lions, unexpected wildlife, and listener stories that highlight the thrill and fear of running in the dark. The conversation flows through various anecdotes, blending humor with genuin…
…
continue reading

1
A Halloween Nightmare: The Chilling Story of the Liske Family Murders.
1:02:13
1:02:13
Play later
Play later
Lists
Like
Liked
1:02:13Send Kris and Rob a Text Message! The Liske family seemed, on the surface, like any other. William Liske Sr. lived with his wife, Susan Liske, and her two sons, Derek and Devon, in a comfortable home nestled in the rural stretches of Oak Harbor, Ohio. But underneath this facade lay a brewing tension, especially between BJ and his step-mother. BJ’s …
…
continue reading

1
Part 2 with Performance Specialist Quintin Torres
1:08:59
1:08:59
Play later
Play later
Lists
Like
Liked
1:08:59"Send us a text and let us know how we're doing" Episode 2 Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert. Support the show Like and…
…
continue reading

1
Relay Relay | Trail Running Indo-Rock Band
54:19
54:19
Play later
Play later
Lists
Like
Liked
54:19In this episode of Golden Hour Adventures, Justin interviews Jamie and Hannah from the band Relay Relay. They discuss their busy schedules, the dynamics of their duo, their musical backgrounds, and the transition to full-time musicianship. The conversation also touches on the challenges of the music grind, their evolution as artists, and the unique…
…
continue reading

1
The Trick or Treat Murder of Peter Fabiano.
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43Send Kris and Rob a Text Message! The Chilling Halloween Night Murder of Peter Fabiano Halloween night is supposed to be a time for tricks, treats, and innocent fun. But on October 31, 1957, one seemingly routine knock on the door in Los Angeles turned into a real-life nightmare. Peter Fabiano, a husband, father, and owner of a successful beauty sa…
…
continue reading

1
Having a GREAT conversation with Mike Erp
1:18:18
1:18:18
Play later
Play later
Lists
Like
Liked
1:18:18"Send us a text and let us know how we're doing" Mike holds a Black Belt in American Taekwondo, a Brown Belt in Judo, and a Brown Belt in Brazilian Jiu-Jitsu. Support the show Like and comment on our social media below: (1) Facebook https://x.com/oldmanonthemat1 https://www.tiktok.com/@old.man.on.the.mat https://www.instagram.com/oldmanonthemat www…
…
continue reading
n this episode, David Isaac returns to discuss his experiences in running, including his favorite races, family involvement in the sport, and the challenges he faced with health issues. He shares insights on the differences between road and trail running, the importance of community, and his journey of weight loss and recovery after surgery. David …
…
continue reading

1
John George Haigh. The Acid Bath Killer.
1:01:02
1:01:02
Play later
Play later
Lists
Like
Liked
1:01:02Send Kris and Rob a Text Message! February 18, 1949, London England. Mrs. Olive Henrietta Olivia Robarts Durand-Deacon is meeting a man at his workshop to discuss her new invention, false fingernails. What Olive doesn’t know, is that the man she knew as a perfectly pressed and manicured neighbor, was actually a scam artist and serial killer who was…
…
continue reading
In this engaging podcast episode, Lucia Leonard shares her inspiring journey from being an overweight individual who hated sports to becoming a successful ultra marathon runner. She discusses her transition into the world of ultra marathons, the challenges she faced during the Divide 200 race, and her strategies for nutrition and sleep during long …
…
continue reading

1
Ricky Lee Green. The Butcher of Texas.
1:16:35
1:16:35
Play later
Play later
Lists
Like
Liked
1:16:35Send Kris and Rob a Text Message! HELP GIVE TO HURRICANE HELENE RELIEF EFFORTS Samaritan's Purse: https://www.samaritanspurse.org/disaster/hurricane-helene/ The American Red Cross: https://www.redcross.org/donate/dr/hurricane-helene.html/ The Savage Crimes of Ricky Lee Green: A Texas Serial Killer's Reign of Terror In the mid-1980s, Texas was home …
…
continue reading

1
Performance Specialist, Quintin Torres
1:14:36
1:14:36
Play later
Play later
Lists
Like
Liked
1:14:36"Send us a text and let us know how we're doing" Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert. Support the show Like and comment o…
…
continue reading
In this episode, ultra runner Lindsay Walter shares her incredible journey through endurance running, including her experiences at the Six Days in the Dome event. She discusses her strategies for tackling long races, the importance of mental toughness, and the lessons learned from her challenges. Lindsay also opens up about her advocacy work for al…
…
continue reading
Send Kris and Rob a Text Message! The Angel of Death: The Chilling Case of Donald Harvey In the latest episode of Hitched 2 Homicide, we delve into the terrifying case of Donald Harvey, a man who went from hospital orderly to one of the most prolific serial killers in American history. With an estimated 70 victims, Harvey’s heinous crimes spanned h…
…
continue reading