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Marlo Thomas and Phil Donahue fell in love on live television and wed over 40 years ago. Eavesdrop as they visit the homes of famous long-marrieds for intimate conversations about enduring love and all its challenges: family, career, conflict, addiction, illness, jealousy — everything that binds couples together or can break them apart.With lots of laughs around the coffee table, we hear private takes, internal struggles and hilarious anecdotes from the likes of Viola Davis & Julius Tennon; ...
 
The Inclusion Works podcast explores the secrets of building inclusive culture at work and in the community. We’ll be joined by leaders, experts and activists all working to bring fresh thinking to the inclusion debate. We’ll be asking those all-important questions to find out more about them, their work and how they make inclusion work. If you’re interested in driving change, accelerating diversity or simply finding ways to be more inclusive every day, then join us for Inclusion Works. Beca ...
 
Welcome to Off The Gram! We’re your hosts Jamie, Heidi, and Meaghan! We share our lives on social media with a combined quarter of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainer ...
 
If you are an ambitious woman who wants to dominate your career, then the Beyond Barriers podcast is for you. Discover why traditional career strategies are outdated, what skills are growing in demand, and how to stand up and stand out in the workplace. In each episode, we interview industry influencers, and business leaders from top corporations who share their perspective on opportunities and challenges in the digital age. From inspiring stories to cutting-edge strategies, you’ll learn how ...
 
True to Yourself Podcast will teach you how to embody the power of authentic living, to free yourself from old stories you have told yourself, so you can know your true Self as the way to embody your highest purpose and experience liberation while living. From unlocking verses of ancient spiritual texts like "The Bhagavad Gita" and "The Upanishads" to understanding the mysterious chakra system to Yoga philosophy, embracing the healing power of nature and the alchemy of Ayurveda, this podcast ...
 
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Today's guest on OTG is Laurie Gelman. If the last name sounds familiar, it’s because Laurie’s husband is the legendary TV producer Michael Gelman of Live with Kelly & Ryan. Little known fact, Laurie actually spent 25 years as a broadcaster here and in her native Canada before trying her hand at writing novels. We'll talk about her best-selling Cla…
 
We often hear this expression 'just forgive and forget.' What often happens, however, when we simply forget past violations is that we tend to unconsciously recreate the situation in a new context, with a new cast of characters, playing the same old roles as before. The only way we can truly forgive without continuing to recreate situations that al…
 
Happy Hispanic Heritage Month! Have you ever wondered how to address someone Hispanic or felt lost with the nuances of Latino/x culture? Do you say Hispanic, Latino, Latinx? When it comes to this Spanish speaking population, it is very tricky, and even counter-productive, to lump 62 million people and 20+ cultures into one collective group. In this…
 
What does career success look like? That can be a difficult question to answer if you haven’t stepped back to understand how to actually measure your success. Or understand what success looks like in the environment or organization to which you currently belong. Our guest, Indhira Arrington, Managing Director and Global Chief Diversity, Equity and …
 
Welcome to an all-new season of Off the Gram. Everything works better after you unplug it, including this podcast. We’re thrilled to be together again after a much-needed summer break. Tune in to this episode for a big show shake-up and then and incredible interview with Rabbi Steve Leder the author of The Beauty of What Remains. As the head of one…
 
Fear is an emotion that holds us back from realizing our full potential in life. It is probably the number one reason why we are not true to our own selves. Living your life in the chains of fear is no way to live. Learn the primary root causes for fear in this podcast, as well as ways you can begin to liberate yourself from your fears, step by ste…
 
In this episode, I sit down with my first guest, Rock-Star Shaman Alyson Charles, a motivational speaker, healer and teacher dedicated to sharing medicines for expansion into your fullest power. We discuss a potent point in time when she was initiated into her calling to be true to her highest Self, how to reclaim your intuition and spiritual gifts…
 
As I'm coming off a sugar-filled summer (lots of wine! all the ice cream!) and feeling like I need a reset, I'll be busting out @michprom book Sugar Free 3 and relistening to this episode. On the show we talk about her revolutionary plan which is based on the latest research and science. It's not a diet. It's not a detox. It's not a cleanse. It’s a…
 
So many people believe that you can simply meditate your way to the ultimate goal of spiritual enlightenment. They say how much relief they got from meditation, only to then get frustrated with it later, not be able to sustain the practice and eventually give it up altogether. This is extremely normal. The ancient wisdom of "The Bhagavad Gita" expl…
 
When it comes to your career progression, are you actively “leaning in” to create impact and making a difference or are you passively leaning back in your seat, letting opportunities slip passed you? You may be familiar with Sheryl Sandberg’s book, “Lean In: Women, Work and the Will to Lead”, where she shares her perspective on what women need to d…
 
Heidi’s last pick for our summer-best-of-series lights a fire in everyone who listens to: MAKE CHANGE. Actor and Activist Michelle Hurd is committed to giving a voice to inequality and injustices. This change maker does it day in and day out, and will inspire you to do the same. A powerhouse of a woman: leading the charge of Time’s Up for SAG-AFTRA…
 
Do you shy away from experiences which require you to stand up and speak in front of a group? Do you break out in a cold sweat while making your way up to the stage to speak? In this episode, Nikki shares her first experience with public speaking and the fear that caused her to freeze on stage. She also shares the 3 “P”s to overcoming the fear publ…
 
Spiritual awakening is the ultimate goal of our human existence, according to all the world's ancient wisdom traditions. The ancient spiritual science of Vedānta (the spiritual philosophy underlying the Yoga and Ayurveda traditions) gives us a solid framework of 4 stages to be true to our own higher Self. Learn what they are, how I applied them to …
 
This week, we're presenting an episode of The Happiness Lab. On the show, Yale professor Dr. Laurie Santos shares surprising research and inspiring stories that change the way we think about happiness. In this episode, Laurie talks to actor Rob Lowe about why nostalgia isn't always so rosy. Rob says that, as much as he loves the '80s, he's careful …
 
Over the last year many of us have tried to “reinvent” ourselves, pivot and strive to put our best foot forward but were left feeling more confused on matters of self-discovery & personal success than before. Christine chose our latest #BestofSummerSeries episode because she’s a big believer that we all have our own inner sparkle that shines though…
 
Central to the process of being true to your higher Self is freeing yourself from the grip of desires that keep you feeling bound by your physical body, your emotional feelings and intellectual thoughts. I share in this episode about 3 timeless paths designed by ancient Vedic sages to help you transcend your desires at all three levels - and how co…
 
Ironically for our co-host Jamie - like many - coming out of lockdown and going back into "reality" is proving just as hard as the initial quarantine time, from a mental standpoint! Jamie knows many people can relate, so she chose the OTG interview with ABC News legend, Dan Harris, for the next in our summer "best of" series. Why? Well, Harris is f…
 
Do you have executive presence? Did you know that it can be learned? According to Sylvia Ann Hewlett, 67% of your executive presence depends on gravitas, communication makes up 28% and appearance accounts for just 5%. In this episode, we share the 3 aspects of executive presence as taught by expert, Sylvia Ann Hewlett, as well as tips and strategie…
 
What’s your story? Have you ever been asked that question during an interview and not known where to even begin? Telling stories about your professional self can inspire others’ belief in your character and in your ability to successfully take on new opportunities or make career transitions. It also can help you believe in yourself. Having a career…
 
We visited America’s sweethearts on Manhattan’s East Side and found them as devoted and candid as ever. During a short period in the late 80’s, Michael and Tracy got married, had a son, Michael lost his father and gained a life-altering diagnosis — a lot for a young couple to navigate. How it started and how’s it going? An inspiring story you won’t…
 
When Meaghan, her 3 kids, husband and 71-year-old mom tested positive for COVID-19 back in February, Dr. Darria Long was Team Murphy’s first call. The Harvard + Yale-trained ER doctor had already been on OTG to talk the co-hosts through all things COVID-19 and now she would play a vital role in the family’s healing, providing the ultimate recovery …
 
Research shows that it takes 10,000 hours to master a skill or craft. That’s why it’s so important that you’re clear on your passion so that you don’t expend that energy and time on something that you simply find boring. Honing your craft takes time, but first it takes awareness of what you love to do. In this episode, we’ll share why it’s importan…
 
Welcome to the True to Yourself Podcast, a place where we explore the power of authentic living. My name is Ananta Ripa Ajmera. I serve as co-founder and CEO of The Ancient Way, and Director of Ayurveda at THE WELL, a beautiful wellness space in the heart of New York City. Ayurveda, and its sister science of Yoga, are oral lineage-based traditions,…
 
Have you ever been called obsessed, rebellious, or even hot blooded? Meet our guest, Sunny Bonnell, Co-Author of Rare Breed: A Guide to Success for the Defiant, Dangerous, and Different. Witnessing an alarming lack of acceptance for unique people and “crazy” ideas that don’t fit the mold, Sunny co-authored Rare Breed as a manifesto for tearing up t…
 
You can’t drop in on Rob and Michele and not expect a lively conversation and a whole lotta laughs. This clever, committed couple knows how to use the middle of the night right: arguing about the Kennedy assassination and enjoying each other as a “best friend you can have sex with.” You can reverse the order, too, and it still works! Learn more abo…
 
Initially recorded at the beginning of Stay-at-Home orders for our "quarantine wellness" series, AND the only show we didn't get on video for Dr. Oz, Heidi's pick for summer-best-of-series is all about effective communication, and How to NOT Get Divorced. With quarantine and all of the pandemic stressors causing divorce rates to SKYROCKET, relation…
 
“Doubt kills more dreams that failure ever will” ~ Suzy Kassem When an opportunity presents itself, do you feel a spark of excitement at first and then begin to realize the challenges that may come with it? Suddenly self-doubt creeps in and stops you from taking action. Our guest, Michelle Frymire, Chief Executive Officer of CWT, shares how taking …
 
Two American icons of social justice, the Reverend and Jackie have trailblazed across history and endured threats — all the while raising their children and keeping their family intact. Hear their lessons of courage through world events, infidelity, forgiveness and keeping the faith. Learn more about your ad-choices at https://www.iheartpodcastnetw…
 
One of our first OTG guests way back in Jan of 2020 is one of Christine’s idols, both in fashion and in life! Norma Kamali is a fearless powerhouse who’s been in the fashion business for 53 years and is the ORIGINAL wellness influencer who sought out alternative wellness methods looong before it was #hashtag. Back in her fashion editor days, Christ…
 
We’re living in the age of influence where our personal brands precede us. How often do you audit your personal brand to find out what people say about you when you aren’t in the room? What do others perceive of you when they see your digital footprint? Whether you want a personal brand or not, you have one. In this episode, we will share why it’s …
 
We’ve all heard the saying, “when life hands you lemons, make lemonade”. But we also know that it’s easier said, than done. Meet Jennifer Prosek, founder and Managing Partner of Prosek Partners, who shares her story of graduating from college into a recession, unable to secure a job, moving back home and how she took those lemons and decided to mak…
 
Bryan and Robin met as actors when he had to kidnap her on a TV show. Friends first, their attraction blossomed later — like a lightbulb turned on that reveals everything. He proposed in a hilarious way – in a bathtub. They are serious about their relationship, they’re funny and sweet and we learned a lot from them. Learn more about your ad-choices…
 
Since Team OTG is on summer hiatus (pass the poolside mojito, please!), each co-hosts is taking a turn picking a weekly "best of" episode to re-release, and explain why that show sticks out as an all-time fave! Jamie kicks us off, with her pick: an episode released in December 2020 with iconic guest, Carson Kressley. This episode still makes Jamie …
 
We’ve all heard the proverb “If you want to go fast, go alone; but if you want to go far, go together.” Success is rarely achieved alone. Athletes don’t become Olympians without mentors and coaches to guide them. Are you are someone who has no mentors, has no idea where to find one, or are afraid to ask for mentorship? In this episode, we discuss w…
 
Hey Double Date listeners. While we're off this week, we wanted to share with you a fun new show from Wondery. Rich and Daily delivers laughs and all the latest celebrity news. Hosts Brooke and Aricia are comedians, besties and the perfect guides to give you your daily dose of pop culture. They'll keep you up to speed on all the secrets, scandals, …
 
In this week’s episode, we speak to Ripa Rashid, Managing Director and Head of Inclusion and Diversity at the investment bank Cowen. Ripa is a well-known figure in the DEI world and has been a part of it even before inclusion was a standard word in the vocabulary. Ripa shares how she uses the head, heart, and hand mechanism to understand how human …
 
Doing what you love is rewarding. Being able to make a living from it is a bonus. But receiving recognition for your work is priceless and brings infinite motivation to do even more. Our guest, Shalini Vadhera, Founder and CEO of Ready Set Jet, was pursuing her passion for beauty when she received a heartfelt note from a client thanking her for mak…
 
In this week’s episode, we speak to Sandy Cross, Chief People Officer at The PGA of America. Sandy speaks to us about the history of The PGA of America and how they’re taking ownership to create a more inclusive environment. She also tells us how they’re looking at the operations of the business through the inclusion lens as well as celebrating mic…
 
Let's say you've got a great idea that you really believe in, but you've got no clue where to start. What would you do? Would you figure out a way or feel stuck and do nothing? Meet Merrilee Kick, CEO/Founder of BuzzBallz/Southern Champion. Merrilee was a school teacher who had this lightbulb idea while she was grading papers by her pool. But rathe…
 
The role most people know David Boies for is not “husband.” But our interview with this legendary litigator and his whipsmart wife showed us how tragic loss, and a few well considered compromises (involving Las Vegas), can lead to an “upward spiral of kindness” — and a marriage that any couple would envy. Learn more about your ad-choices at https:/…
 
We’ve all been there: a moment in time when our struggles feel insurmountable. Our guest today, Ashley LeMieux can relate - she’s been through pain most of us can’t fathom. Through it, she’s learned spiritual secrets for healing that she has used to empower hundreds of thousands of women to find purpose in their pain. Ashley is the founder and CEO …
 
Did you know that 20% of women never negotiate? More astounding is the research shows that women who opt out of negotiating their salary will lose approximately $7,000 in her first year. And over the course of a 45 year career, will lose between $650,000 and 1 million dollars. In this episode, we break the myths on negotiating, share why it’s impor…
 
In this week's episode, we speak to Patrick Colvin, Chief Diversity and Inclusion Officer for the Americas at Societe Generale Corporate & Investment Banking. Patrick shares his insights on the positives of ERGs and what to watch out for, including providing proper governance to stop ERGs from becoming Siloed. As well as touching on the importance …
 
We’ve all heard the saying “you only live once” or YOLO in our world of text abbreviated acronyms. Most give it the meaning of “make the most out of the days you have”. Some, take it to mean, “do the things you find enjoyable or exciting”. But a few, like our guest, take it to the next level by using it as a catalyst for inspiration and the motivat…
 
How “Mambo Mouth” found love and lived happily ever after. New Yorkers to the core, John and Justine combined his Latin roots with her Jewish heritage, and they never met a holiday they couldn’t turn into a party for their extended family. He may need his own floor of the house in order to write, but Justine seems to keep him inspired, simply by be…
 
It’s safe to say that Jordan Younger is one of the most well-known names in wellness. After choosing to part with her early identity as “The Blond Vegan” (a move which incited international controversy!), Younger has always been a bold, curious, courageous, "Wellness-Work-in-Progress"… however, after falling mysteriously ill, she became a whole new…
 
Do you share your successes with others? Are others aware of the impact you have created? Career progression is directly influenced by how you are perceived by those who can make or influence decisions. To get ahead and advance in your career, you must take ownership of your successes. In this episode, we share how you can demonstrate your impact, …
 
Pivotal moments are critical turning points that bring new perspectives and opportunities that alter the trajectory of our lives. As Tony Robbins famously said, “It is in your moments of decision that your destiny is shaped.” The decisions we make define our path of success, failure, and even happiness. Meet Jennifer Lagaly, Senior Vice President a…
 
How often do you get to talk to a former President and First Lady — about love? Jimmy and Rosalynn Carter explain how they’ve kept their marriage alive for — consider this — 75 years, and how the hardest thing they ever did was not surviving the White House, but writing a book together. Learn more about your ad-choices at https://www.iheartpodcastn…
 
I think we can all agree that the past year has been eye-opening on so many levels with regards to race in America. From devastation came growth, and an expanded dialogue around equality. As we approach Juneteenth this weekend, we are thrilled to welcome the amazing Julee Wilson, Beauty Director of Cosmopolitan. Julee is one of the strongest, most …
 
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