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Best Roanne Voorst Van podcasts we could find (updated January 2020)
Best Roanne Voorst Van podcasts we could find
Updated January 2020
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You want to write a book, set up your own business or work on that creative project that you can’t get out of your head; but you just can’t find the time to do it? You spend too much time procrastinating on social media and get too little things done? You've come EXACTLY to the right place. The Focus Hour podcast helps you to immediately get work done, while listening! You don't need to work harder to reach your goals. You just need to work smarter, with mental focus and clarity. Tune into t ...
 
The MasterBeta Ladies podcast celebrates climbing through the lens of women in the community. We talk to some rad slaydies, include some silly segments, and generally have a little fun.
 
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Photo by Leon Legot Abby Dione is a delightful and thoughtful climber and owner of the Coral Cliffs climbing gym located in Fort Lauderdale, Florida (check out the fabulous Coral Cliffs website here). She also happens to be the first black woman to own a climbing gym in the United States. Join us for this episode in which we discuss Abby’s introduc…
 
Photo by Greg Balkinor and AJ Wells Sasha DiGiulian has been climbing since she was 6 years old. Since then, Sasha has become a multiple-time world champ, was the first North American woman to climb 9a/5.14d, and sent 28 first female ascents all over the world, including the North Face of the Eiger (this into is very close to plagiarized from her w…
 
A short, twelve minute episode with reasons and excuses why we ain’t been publishin’… all told through the lens of a graduate student of counseling so like, super light and fluffy fun ;) And EEEEK I just did the math and it’s legit been 5 months since we put something up… BUT we’re back at it and super stoked, like so stoked I’m making myself a tee…
 
How do you get to work when you're unfocused, distracted and overwhelmed with work? In this episode I share why it is wise to ignore your gut-feeling, and what you should do instead. I also explain how I ended up watching vlogs on YouTube the whole evening, and why seemingly relaxing practices, are essentially signs that your wellbeing is at stake.…
 
In this episode, I explain: - why you need to shift your work energy between different tasks- how to deal with disappointments at workJoin me and likeminded, digital co-workers at The Focus Collective: www.facebook.com/groups/thefocuscollectiveGrab your free article to find out what is your perfect work-rhythm: www.roannevanvoorst.com/focus Connect…
 
How do you focus when there's noise around you? During this episode of the Focus Hour podcast, I have been working on my new book, while a vacuum cleaner tried to distract me ;-) I also share my best and most honest tip for how you can keep your focus, in a noisy world. ****You want to write a book, set up your own business or work on that creative…
 
Get more free tips on stressfree productivity and meet hundreds of digfital, likeminded co-workers in The Focus Collective: www.facebook.com/groups/thefocuscollectiveConnect on Instagram: www.instagram.com/roannevanvoorstRead more about the book that I am currently writing: https://roannevanvoorst.com/boeken/new-work/…
 
Episode 5 - I share my 3 best, personal tips to instantly uplift your mood, when you are in a low mode and need to work. I've come to believe that when you create from a place of scarcity, insecurity or moodiness - you will not create your best work. But how do you escape that, if you wake up insecure, or not-good-enough? I tell you about my person…
 
You want to write a book, set up your own business or work on that creative project that you can’t get out of your head; but you just can’t find the time to do it? You spend too much time procrastinating on social media and get too little things done?You've come EXACTLY to the right place. The Focus Hour podcast helps you to immediately get work do…
 
The Focus Hour - # 2 by Roanne van Voorst (Ph.D)By Roanne van Voorst (Ph.D)
 
The Focus Hour Podcast : Episode 1You want to write a book, set up your own business or work on that creative project that you can’t get out of your head; but you just can’t find the time to do it? You spend too much time procrastinating on social media and get too little things done?You've come EXACTLY to the right place. The Focus Hour podcast he…
 
Photo by Drew Schneidler A short, ten minute episode that explains a little bit about our (my) hiatus from the podcasting world. And world generally. Honestly, to type enough to fill up this informational space in the same proportion as per usual for an episode would basically transcribe the episode. So instead, this is getting filled up with exces…
 
Photo provided by Roanne van Voorst Roanne van Voorst is, in her own words, an "author, anthropologist, a world-traveller with a preference to stay home, a wannabe dog-whisperer, a serial plant-killer, an introvert public speaker, and a rock climber with severe vertigo." She's been researching risk behavior since 2008, and since then has lived in t…
 
Photo by Ben Firth Whitney Burton is a special ed and reading intervention teacher and climber who currently resides in Golden, Colorado. Originally from Olympia, Washington, Whitney is one half of the climbing duo @truckbedboulderers with her long-time partner Ben Firth. In this episode we talk her training regime, periods, coaching kids, Whit's r…
 
Photo by Jesse Wheeler The delightful duo of Mary Catherine Eden and Mercadi Carlson - you may know them as @tradprincess and @mersendyclimberson on Instagram- join us for a delightful conversation about female climbing partners, crying, hotboxing, and your mom. Mary and Cadi (say it like "Sadie" people) are rock and canyoneering guides with Red Ri…
 
Photo by Jon Griffith Hazel Findlay is a 28-year-old professional climber and mental training coach. She’s been climbing since she was 6, competing since she was 7, and also is delightfully philosophical aaaaaand British. In this episode we chat about the psychological aspects of climbing, the experience of flow, and Hazel’s perspective on the impo…
 
Photo by friend of Natalie Corbett Episode Nine is brought to you by: The Amazing People We Meet On Instagram! In addition to being an avid climber, Natalie Corbett (aka Nat) is the first trans woman to bike the Pan American Highway. That's a lot of pedaling, people! In this episode we explore Nat's relationship with climbing, that time she got hit…
 
Photo by David Parker Hannah is a 21-year-old student and climber originally from Santa Cruz, California but currently based in Olympia, Washington. She is employed at Cirque Climbing Gym in Lacey, Washington as a general all-around helpful/lovely employee and boulder problem-setter. Boulder route-setter? Bouldering route setter? She sets the bould…
 
Photo by Todd Bukowski In Episode 7 of the MasterBeta Ladies podcast, we chat with climber and student Claire Bukowski- that's pronounced "BOO" like a ghost. Claire has a huge following on Instagram, thanks to her spiderman-like climbing ability, her bright ass clothes, and photos by her talented papa Dr. Todd Bukowski. Because I was more focused o…
 
Photo by Sanni McCandless Sanni (like Saw-Knee people, yes I had to ask too) McCandless is a climber and... well let's borrow from her website, shall we? "Sanni McCandless, CPC, ELI-MP is a transition coach for outdoor-focused individuals who want to create more tailored, intentional lifestyles and find agency in their own lives. In her work, she h…
 
Photo by Doug Hansen I just can't say enough about how much I love Cayla Stahley. Like as soon as she sat down in the Subio to record this episode I was like "I'M HOOKED!". Cayla joins us to talk anxiety, normalizing mental health, the therapeutic aspects of climbing, why climbing is sexy aaaand to tell us about her magnificent and adorable #cragdo…
 
Photo by David Mason We talk with pro-climber and lovely-voiced Mina Leslie-Wujastyk about her life and climbing, what it's like to be a professional climber, and what it was like to start to call herself a professional climber. Mina started out climbing as a kid and quickly became an accomplished and well-known bouldering and competition climber. …
 
Photo by Anthony Johnson Lindsey Hamm! Lindsey Hamm! Lindsey Hamm! If you do not know Hamminator2017 you are missing out. This firecracker of a human being is fun, and I have been slow stalking her across the western part of the continental U.S., with only one nighttime sighting and zero climbing. ZERO! Anyway-- We talk to Lindsey about guiding, le…
 
Photo by Zowie Aleshire Ahhhhh Zowie Aleshire... (it's funny because it's me). This episode basically exists because it is hard to get anyone to agree to an interview over winter holidays. It is a flu-induced combination of how I got into climbing (which gets kiiiinda personal), why I keep climbing, my favorite and most common Crag Snacks! (hint: n…
 
Our pilot episode: a long form chat with gym rat and alpinist Jenna Wittman, an intro to "Crag Snacks" with Erin Marie Coyle, and our first "Dear Mom" from host Zowie Aleshire.By MasterBeta Ladies
 
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