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IFBB Pro Roxie Beckles talks everything training, nutrition, fat loss, lean building, contest prep, and more. A podcast focused on inspiring women to be their best most authentic selves through fitness, Roxie's MAIN goal and purpose is to inspire you, empower you, and give you all of the tools you need to FINALLY be successful when it comes to your body transformation goals - no matter how big or small. Learn more at www.RoxStarFitness.com.
 
If you are an avid follower of the NY club scene, It’s likely that one time or another you have been uplifted by the big room sounds of legendary DJ / Producer / Remixer Andrew Mendez (@djandrewmendez). His celebrated 10 hour sets week in and week out quickly propelled Andrew into big room residencies such as the world famous Soundfactory, the legendary Roxy, and the infamous Limelight to name a few. Through his own style of house music he takes you on an emotional rollercoaster. His talent ...
 
Years ago, thirty-something latte-slinger and struggling artist Evie Dresden gave over to her most secret, submissive desires – with catastrophic results. Since then, she has denied her sexual impulses, unable to trust again. Instead, she contents herself with a simple existence: days at the coffee house, evenings volunteering with Theatre Nova, and bedtime all alone. Enter Kaleb Finn, expert Dominant: stern, firm, and trustworthy. Kaleb is captivated by Evie from the first. He cherishes her ...
 
Episode 1 - The Roots of Reggae. In episode one, Don looks at the beginnings of Reggae, from the naming of the genre, the tracks that created the foundations, the catalysts behind the genre and even his fathers Sound System parties in South London.Don Letts is one of the central characters in reggae in the UK. Dating back to the seventies where his residency at the infamous Roxy club switched a whole generation of punks onto Reggae and is still at the forefront of new music with his BBC Radi ...
 
LABELS: KDB RECORDS JUICEBOX MUSIC SOUND AVENUE CLINIQUE RECORDINGS SUFFUSED MUSIC LOWBIT STELLAR FOUNTAIN SUPERORDINATE MUSIC NORTHERN LIGHTS MUSIC AGARA MUSIC SOUNDTELLER MUSIC MASSIVE HARMONY RECORDS Daraspa is a producer from the Netherlands (Amsterdam). His first EP “Art of illusion “ was released at the end of 2013 on the well known Belgian Label Sound Avenue. The EP immediately received support from Digweed, Cattaneo, Chris Fortier, Darin Epsilon, Navar and Dimitri Kneppers to name a ...
 
Nunzio Ciccone Bros.Claudio Ciccone,Alessia Ciccone are "The Ciccone Bros." Artistically born in 1992 in "Scampia Naples" with the name of Flowers Of Evil ( FDM ) . Baptized artistically by Rita Pavone and Teddy Reno in July 1992 , becoming one of the winners of the United Rock for Europe ( URE ) Ariccia selection of National Artists Rock Band in conjunction with the " Festa Degli Sconosciuti " interviewed on Radio 1 Rai of Dodi Moscati ( Ciao 2001 / Qui Giovani ) . " Flowers " FDM ( Flowers ...
 
listening sessions for the third ear ~ cut-up collage edits & free-format mixtape compilations eclectic selective assemblage ~ ranging from difficult to easy listeningvarious genres ~ various artists instrumentals . songs . spoken_word oddly modified - modly oddifiedmerging into medleys of metapsyphonicaCustomer Review: "Constantly Unfolding" "AgentA mixes together a wide assortment of music, clips of commercials and television audio into a smooth moving assemblage that both challenges and g ...
 
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show series
 
This episode of Big Blend Radio features Steve and Kathy Hiatt, owners and innkeepers of the historic Bottger Mansion Bed and Breakfast, overlooking historic Route 66 and located in the heart of Historic Old Town Albuquerque, in Central New Mexico. From Machine Gun Kelly to Elvis Presley, hear about the Inn's fascinating history as well as the wond…
 
At the heart of New Mexico beats the pulse of a vibrant city. In Albuquerque, diverse cultures, authentic art and timeless traditions have helped shape our centuries-old story. No matter your interests, the city has countless opportunities for you to explore. Experience the oldest wine-growing region in the country. Sample traditional New Mexican c…
 
This episode of Big Blend Radio features travel writer and world traveler Roxie LaFever. Without an “official bucket list,” travel writer Roxie LaFever has been to all 7 continents, seen all 7 Wonders of the World, and over 40 countries. With each trip, she tries to identify a way to step out of her comfort zone and help her readers "live in the mo…
 
This Big Blend Radio show focuses on Easton in England, Pennsylvania, and Maryland. Featured guests include Glynn Burrows - Historian & Owner of Norfolk Tours in East Anglia, England; Laura Di Liello - Innkeeper & Co-Owner of The Lafayette Inn in Easton, Pennsylvania; and Eric Levinson - Innkeeper & Owner of The Hummingbird Inn in Easton, Maryland.…
 
This episode of Big Blend Radio's 2nd Friday Food, Wine & Travel Show with the International Food Wine & Travel Writers Association (IFWTWA) features travel writer and tour leader Sharon Kurtz who shares her recent adventures in Egypt. Hear about what it was like to explore the Valley of the Kings during the pandemic, along with her private visit t…
 
This episode of Big Blend Radio 2nd Friday Food, Wine & Travel Show with the International Food Wine & Travel Writers Association (IFWTWA) features Jenny Wedge, Director of Public & Community Relations at Travel Costa Mesa. Hear what there is to see and do this spring and summer in Costa Mesa, in Southern California. Known as the “City of The Arts”…
 
On this episode of Big Blend Radio, Douglas MacKenzie, Director of Media Relations at Visit Phoenix, gives an overview of what to see and do in Phoenix, Arizona tis spring including the great outdoors, farms and culinary scene, museums and attractions, and lodging destinations. More at https://www.visitphoenix.com/ Music is "Rock Gardens, Swimming …
 
This episode of Big Blend Radio features Noreen Kompanik, a San Diego based freelance travel writer and photographer, who talks about the ways travel writing enriches lives. Hear about her recent and upcoming travel adventures and follow her travels at https://noreenkompanik.com/ Featured music is "California Days" by Josh Pfeiffer. https://joshpfe…
 
This episode of Big Blend Radio focuses on family-friendly attractions and activities in Natchitoches, Louisiana with Kelli West of Natchitoches Convention & Visitors Bureau and Laramie Nichols from the new Lost Treasure Mining Company at the Dark Woods Adventure Park. Located in Northwest Louisiana, Natchitoches is the oldest settlement in the sta…
 
This episode of Big Blend Radio features Vickie S. Ashford-Thompson from the Greater Birmingham Convention & Visitors Bureau who shares what there is to experience in Greater Birmingham, Alabama including its civil rights history, the food and dining scene, museums, galleries, parks, attractions, and seasonal activities. More: https://www.birmingha…
 
On this episode of Big Blend Radio, innkeeper Donna Kodger talks about her historic Bed & Breakfast, a picturesque historical mansion built in 1889, and located in Mountain City, a destination in the Appalachian Highlands region of East Tennessee. More: https://www.prospect-hill.com/By Big Blend Variety Talk Radio
 
"Mister Darcy’s Sex Castle in the Woods” After negotiating, Kaleb takes Evie back to his house. Once there, he gives her the attention and care a submissive truly desires. The night unfolds slowly, passionately, as Kaleb takes Evie’s pleasure to new heights. Bawdcast contains adult language, adult themes, and adult content. It is intended for matur…
 
“Button” Thoughts of Evie Dresden suffuse Kaleb’s work day; the connection is stronger and more intense than either anticipated. Evie meets with Kaleb at his office to negotiate their relationship moving forward, discuss boundaries, and establish limits. Bawdcast contains adult language, adult themes, and adult content. It is intended for mature au…
 
“The Problem with Providence” Haunted by the nightmares of a previous partner and the pervasive, sensual memories of Kaleb Finn, Evie Dresden tries to refocus her attention on her volunteer work with the Nova Theatre Collective. Attending their winter fundraising gala, Evie runs into the person she least expects to see again. Bawdcast contains adul…
 
"Mister Darcy and His 900 Handkerchiefs" Nat and Tessa help Evie get ready for her date with Kaleb Finn. He’s just as attentive and nerve-wrackingly gorgeous as she remembers, but when the conversation turns to the desires Evie has suppressed for years, she must make a choice. Bawdcast contains adult language, adult themes, and adult content. It is…
 
“Meet/Cute Flood/Hot” Evie Dresden’s car-trouble-in-a-thunderstorm-inspired bad day gets marginally better when a deep-voiced dreamboat offers his assistance. The kismet is obvious – and instantaneous; so much so that he asks her to dinner. Shit like this does not happen to Evie, so what’s the catch? Bawdcast contains adult language, adult themes, …
 
Five episode world premiere Monday, December 21st 6:09 PM Eastern Years ago, thirty-something latte-slinger and struggling artist Evie Dresden gave over to her most secret, submissive desires – with catastrophic results. Since then, she has denied her sexual impulses, unable to trust again. Instead, she contents herself with a simple existence: day…
 
Recorded onsite, this episode of Big Blend Radio features Innkeepers Paolo (Paul) and Laura Di Liello. Hear about the history and visitor experience of The Lafayette Inn, an 1895 Georgian Mansion, and what there is to see and do in historic Easton and Lehigh Valley in Pennsylvania. More: https://lafayetteinn.com/…
 
This episode of Big Blend Radio features Vikki Woods, owner and innkeeper of Iron Mountain Bed & Breakfast Inn near Watauga Lake in East Tennessee’s Appalachian Highlands. Adjacent to the Cherokee National Forest and the Appalachian Trail, the B&B sits at 2600 ft just below the ridge of Iron Mountain and offers views of the early morning mist from …
 
So what is it, and how did we get here? 4 out of 5 black women are obese or overweight. This is the highest percentage (80%) ever!There are so many factors driving obesity in black American women, and it's killing us. Yet... No one is talking about it.Today, I want to talk about some of those details and give you a little preview of what we'll be t…
 
Join Nancy J. Reid and Lisa D. Smith, the mother-daughter travel team and publishers of Big Blend Magazines, for Big Blend Radio’s Champagne Sundays show that broadcasted live from Walker Manor Bed & Breakfast in historic Gladewater, the Antique Capital of East Texas. Along with innkeeper Memori Ruesing, this episode features Lois Reed - Gladewater…
 
Innkeepers/owners Bill & Maureen Elliot discuss the fascinating history Tuxedo Park STL Bed & Breakfast Inn, a former church that is listed on the National Register of Historic Places. Guests marvel that today’s gracious site, with its many contemporary amenities, originally opened in the Gilded Age to guests in Victorian attire. Since opening its …
 
This episode of Big Blend Radio was recorded onsite at The Farm at Spring Creek near Greeneville, in the foothills of the Great Smoky Mountains of East Tennessee. Erin Turner talks about life on her family’s farm that's known for producing quality grass-fed beef, as well as the guest experience at their White Rose vacation cabin, an authentic log c…
 
Recorded on-site, this episode of Big Blend Radio features innkeeper Memori Reusing who shares the fascinating history and guest experience at Walker Manor Bed & Breakfast in Gladewater, the Antique Capital of East Texas. The Inn features a Tea Room, and three lavish guest suites, a gorgeous garden, and event space. It is within walking distance to…
 
Recorded on-site, this episode of Big Blend Radio features Debi and Bob Schulman, the innkeepers of the Miller-Dunham House Bed and Breakfast, a colonial-style home in the heart of historic Odessa, Delaware. Hear about the Inn's lodgings, gardens and breakfasts, and what there is to experience in the area. More: https://www.miller-dunham.com/ Odess…
 
This episode of Big Blend Radio features Erin Levinson, innkeeper/owner of the award-winning Hummingbird Inn, a stately 1865 Queen Anne Victorian in historic Easton, Maryland. Hear about the Inn, the fabulous breakfasts he serves, and what there is to experience in the area. More: https://www.hummingbirdinneaston.com/ Featured music is "Hummingbird…
 
This episode of Big Blend Radio features Susan Reimel, owner/innkeeper of Lancaster Ridge Bed and Breakfast in the heart of Pennsylvania's Amish Country. Boasting spacious and well appointed rooms, gorgeous gardens and sumptuous homemade breakfast, her B&B is unique in that it is family-friendly, pet-friendly, and has an indoor swimming pool. From …
 
Chris Temple of Visit Erie gives a seasonal overview of all there is to see and do in Erie, Pennsylvania, the “Flagship City” that’s home to beautiful Presque Isle State Park, and known for its historic sites, outdoor recreation, wine and craft brew scene, public art, eclectic shopping (with sales no tax on clothing or apparel) and dining destinati…
 
From the Dark Woods Haunted Attraction to Christmas Celebrations and the re-opening of Cane River Creole National Historical Park and Melrose Plantation, Arlene Gould and Kelli West of Natchitoches Tourism share what there is to experience in Natchitoches, the oldest city in Louisiana. More: https://natchitoches.com/…
 
Evelyn LaTorre discusses her new memoir "Between Inca Walls" that takes readers on a journey across both international borders and social barriers, as she documents her time in Peru with the Peace Corps -- and the love she finds along the way. https://www.evelynlatorre.com/ Music is by guitarist Jim Stubblefield. This interview was part of Big Blen…
 
This episode of Big Blend Radio was recorded on-site and features Teresa Jacobson, innkeeper /owner of Azalea Inn and Villas in historic Savannah, Georgia. Hear about the Inn's history and amenities, as well as what there is to see and do in the area. More: https://azaleainn.com/By Big Blend Variety Talk Radio
 
This episode of Big Blend Radio was recorded on-site with Bert and Rebecca Powell, innkeepers and owners of Rosevine Inn Bed & Breakfast and Extended Stay Suites in Tyler, Texas. Hear about the Inn's history and amenities, and what there is to experience in Tyler including the Tyler Rose Garden, Tyler State Park, and Lake Tyler. More at: https://ww…
 
Tiffany’s Bed and Breakfast is a lovely log-cabin style bed and breakfast, beautifully situated in the foothills of the Ouachita Mountains in Bismarck, Arkansas. Recorded on-site, this episode of Big Blend Radio features innkeepers Robert & Tiffany Bertram, who share what there is to see and do in the region, as well as the highlights of their B&B …
 
Innkeeper Lynn Pechuekonis discusses Rockhaven B&B and Harpers Ferry attractions and activities, and shares the history of educators William Allen Saunders and his wife Inez Marie Johnson, who lived in the two-and-a-half-story stone foursquare now called Rockhaven. Rockhaven B&B in Harpers Ferry, West Virginia is the perfect place for a tranquil ge…
 
This episode of Big Blend Radio features Milton Howery of Memphis Tourism who shares all there is to see and do, year-round, in Memphis, Tennessee. Memphis is home to over 60 unique attractions, famous musical destinations, indoor and outdoor art galleries, museums and cultural districts, numerous parks, and over 100 barbecue restaurants! Visit htt…
 
This episode of Big Blend Radio features an on-site conversation with Steve and Karen Wilson, owners and innkeepers of The Lion & The Rose, an historic Bed & Breakfast in the heart of the Montford Historic District in Asheville, North Carolina. This 1898 Queen Anne/Georgian style inn has been restored to its original splendor, evoking the classic a…
 
This episode of Big Blend Radio was recorded on-site with Steve & Lisa Freysz, innkeepers and owners of The Spencer House Bed & Breakfast, located in the heart of historic “Millionaires Row" in Erie, Pennsylvania. Hear about the Inn's history as well as what you can experience year-round in the greater Erie area including Presque Isle State Park, L…
 
Jen Rodriguez, Director of Tourism & Hospitality at the San Benito County Chamber of Commerce & Visitors Bureau in Central California, talks about the region’s attractions and activities including Pinnacles National Park, Fremont Peak State Park, the De Anza Trail, Hollister’s downtown public art and architecture walking tour, local wineries and cu…
 
On this episode of Big Blend Radio, we chat with innkeepers Ken and Ruth Andrus who share the history of Leonard at Logan House Bed & Breakfast located in the historic neighborhood of Heritage Hill in Grand Rapids, Michigan. Hear about what there is to see and do in the region including art and architecture, restaurants, and the world-renown Freder…
 
Al Heminger, owner of The Hotel Saugatuck, talks about the incredible amenities and history of the award-winning 18-room bed & breakfast. An Historical Landmark on Michigan's Art Coast, the B&B is located on the edge of Kalamazoo Lake and at the gateway of Saugatuck's Historic District. More at: https://www.thehotelsaugatuck.com/ The Hotel Saugatuc…
 
On this episode of Big Blend Radio, innkeepers Brad and Cindy Eck chat about their historic and beautiful Wild Wisteria Bed & Breakfast, and what there is to see and do in Chadds Ford, Pennsylvania including Longwood Gardens, and Brandywine Battlefield. More: https://www.wildwisteriabnb.com/ The Wild Wisteria B&B is a recommended lodging destinatio…
 
On this episode of Big Blend Radio, travel writer and nomad Norm Bour shares his travel adventures during the COVID-19 pandemic. A member of the International Food Wine & Travel Writers Association (IFWTWA), Norm became a Traveling Nomad after leaving the US permanently in February 2019 at the age of 64. His goal was to Travel the World Six Weeks a…
 
This episode of Big Blend Radio was recorded on-site at Georges on York Bed & Breakfast in Taneytown, Maryland. Innkeepers Chris and Sharon Tillman discuss the Inn's history, guest amenities, and what there is to see and do in the area such as Gettysburg National Military Park, Carroll County Barn Quilt Tour, along with the regions unique architect…
 
From Southern California to the Pacific Northwest, this summer and fall travel discussion features Jenny Wedge from Travel Costa Mesa in California and Amy Nesler from San Juan Islands Visitors Bureau in Washington State. Featured music is "Taking it West" by the Walk-A-Bout Band. Thanks to the International Food Wine & Travel Writers Association f…
 
Offering plenty of outdoor recreation, history and culture, fun family activities, fabulous food, shopping and festive events, this vibrant destination is home to the downtown National Historic Landmark District, the Cane River Creole National Historical Park, and Melrose Plantation, is part of the Cane River National Heritage Area and Louisiana’s …
 
Join Nancy J. Reid and Lisa D. Smith, publishers of Big Blend Magazines and full-time travelers on the Love Your Parks Tour, as they visit Natchitoches, Louisiana for the third time (and there are plenty of reasons why!). Founded in 1714 by Louis Juchereau de St. Denis, Natchitoches is the original French Colony and oldest city in Louisiana, and ce…
 
Travel writer Stacey Wittig, aka UNSTOPPABLE Stacey, shares her experiences in exotic Chiang Mai, Thailand, where she took lunch in a women's prison, trekked mountain trails in search of elephants and learned how to plant rice in a watery paddy. Her story, "72 Hours in Chiang Mai: What to See and Do in Only 3 days" will show you how to do it, too! …
 
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