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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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My name is Luis Lopez. I wanted to share to the world one of my life’s passions which is health & fitness. I use to weigh 265 Lbs. I now weigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed my eating habits and started training 5 to 6 days a week. It was not an easy journey to change my old habits but it was a life style change I would do over 100 times. I also love to run and started training about a year ago to become an endurance athlete & marathon runner. I started off wal ...
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Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
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Anime Con Panelist turned Anime Podcasters! The Shower Productions is a Group of anime fans who run panels at Anime Conventions and have decided to spread their interest in Anime, Manga, Light Novels,and Games even farther. Look forward to reviews and discussions of every type!
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Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
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Super Professor AKA Clemons Kunkel. I am Proud to be Part of the resistance against peeping trump. I also have some of My Books "Keys to Unlocking the Universe" and CD called "Keys to Unlocking the Universe" on Amazon. There are also to CD's on Self Help first is "Dream Your Dreams" the second is "New Keys to Self Help" I also interview business people and high achievers that push themselves farther, because they believe they can be more, and then they go after their dreams and study and lea ...
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After a whirlwind weekend of events, a live show, meeting and reuniting with our runners, and, oh yeah, running, we sat down and recapped our Boston 2024 experience. Each year is memorable, and this year was no exception. We hope that you enjoy this conversation as much as we did recording it! We mentioned the Team Hoyt Memorial Race—here’s the lin…
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I know it’ll be a bit of a challenge to do a short episode on today’s topic of “How to Create the Future You Want”. There’s no one size fits all, and general tips almost sound…well…too general. But, I’m going to give it a go anyhow. It’s a big topic, and I hope I can do it justice in this episode. Here is the link to this episode on Sandra’s websit…
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WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.comStocks have sold off sharply since hitting all time highs just 3 weeks ago.Bond prices are falling, too.What's going on here?Is this just a needed pullback to remove excessive froth before the market re…
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On the famous fear/greed index, after spending most of the past year and half in "greed", we've suddenly switched to "fear" over a very short time frame. The S&P has broken below both its 20 and 50 Daily Moving Averages. Inflation printed hotter than expected, making Wall Street start to doubt the Federal Reserve's ability to deliver expected rate …
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Well, the relentless bull rally that began in November is over. Stocks fell hard this week, with the S&P breaking below 5000 on Friday. It's now down nearly 300 points from its all-time hit, which it hit just 3 weeks ago. How low is this pullback likely to go? Portfolio manager Lance Roberts and I discuss just that in this week's Market Recap, as w…
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In this episode, Scott underscores the pivotal role of clarity, control, and confidence in attaining success, offering a structured approach to goal-setting. He emphasizes the importance of visualization, effective planning, and preparation, advocating for the mapping out of timeframes and conducting standups and meeting prep. Introducing the conce…
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The headline economic data gives a comforting sense the economy is strong. The media headlines tell us the consumer is "resilient" But if you ask most Americans, they'll tell you they're struggling. Last year, a Forbes Advisor survey revealed that nearly 70% of respondents either identified as living paycheck to paycheck (40%) or—even more concerni…
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If you Google ‘Growth’, or ‘Personal Growth’, you’ll find everything you need. There is so much good stuff out there, like articles, websites, programs, books, everything. There’s so much you can read, and study, and learn from. But, today, I want to share with you my top 3 Simple Basics for Your Growth. Here is the link to this episode on Sandra’s…
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This is a live Special Report with geopolitical expert Ryan Bohl, MidEast analyst for the RANE Network. Given the serious nature of and confusion around the escalation of hostilities between Iran & Israel, I've brought Ryan on the program to ask him:- The drivers of tension between Iran and Israel- What led to this weekend's attack?- What do you ex…
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The price of gold has experienced a breakout over the past month and a half. What does that mean? Is that a sign that investors are worried about higher inflation to come? Or that capital is fleeing to safety in advance of approaching economic trouble? Or is this price surge due to speculative zeal? For answers, we turn to capital manager Axel Merk…
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When I last interviewed today's guest back in December, he said that the forecast of his proprietary model made him about "as bullish as he'd ever been on stocks" heading into 2024. And to give credit where credit is due, his positioning was spot on the money. The S&P 500 & NASDAQ both increased by 11% in Q1 So what is his model telling us to expec…
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The unending string of up weeks we saw in stocks in Q1 has ended here in April. The market had a volatile week, with the S&P ending roughly 100 points lower and bond yields continuing to rise, with the UST 10-year now over 4.5% Notably, the S&P has broken below the bullish trendline it has been trading in since the bull rally began back in November…
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After recapping Cherry Blossom, we welcomed NBC10 Boston Meterologist Tevin Wooten, who provided the most detailed weather forecast for race day! Tevin is not only covering the forecast for the Boston Marathon. He is also running the Boston Marathon for the first time and raising funds for Boston Medical Center! Please consider helping him reach hi…
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In this episode, Scott underscores the crucial elements of clarity, control, and confidence in the pursuit of success, offering a structured approach to goal-setting. Emphasizing the significance of visualization and effective planning, he advocates for meticulous preparation through time mapping, standups, and meeting prep. Introducing the concept…
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In Q1, investors could do no wrong. Making money was easy as almost every asset class rose to new highs as markets anticipated coming interest rate cuts from. But here at the start of Q2, things are starting to feel a lot less safe. Suddenly stock prices are plateauing, and services inflation plus a swiftly rising oil price are quickly dashing hope…
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For some unknown reason, I connected being my own boss with being nothing but a struggle. I mean everything. I made everything a struggle. And, I don’t really know how I connected these two things – having a business and it being nothing but a struggle – but somewhere I did. So, today, I want to talk about that, and share with you what I discovered…
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Today's guest expert is concerned that too many investors, giddy with the ferocious market gains since November, are increasingly willing to pay prices for assets that only make sense if the pace of gains continues into the far future. This is called "extrapolating the unsustainable" and is a hallmark of late stage price melt-ups. Historically, thi…
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There's a lot of uncertainty in the world right now -- geopolitical, economic, social, and environmental. At times like this when the path forward is unclear and the stakes are high, it's wise to tap the counsel of those with a strong command of the lessons of history, and the practical experience of a lifetime in the market trenches. There are few…
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Are cracks starting to appear in the bull market rally? Portfolio manager Lance Roberts thinks so. His technical dashboard is now showing sell signals as volatility is increasing and the S&P has broken beneath its 20 Daily Moving Average.Next week should be telling. If the S&P rises and closes back above its 20 DMA, that should mean the bull trend …
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In this episode, Scott delves into the transformative power of gratitude, emphasizing its profound impact on both personal and professional growth. He underscores the importance of recognizing abundance and opportunities, urging listeners to shift their mindset towards problem-solving and ownership. By reframing challenges as opportunities for grow…
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The Federal Reserve is one of, if not the most, significant institutions in the world given the global impact of its policy decisions.It influences the price of nearly everything, as well as the availability of jobs, the stability of our banking system, and the purchasing power of our money.When the Fed Chair speaks, the entire world stops to liste…
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We are so thrilled to welcome six-time Boston Marathoner and Six Star Finisher, Dr. Benita Stephens, who will be running her seventh Boston Marathon in just a few weeks. This year, Dr. Stephens is honored to be running the Boston Marathon with Team Bevans, a team in which members are selected annually to honor the accomplishments and legacy of Mari…
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How do I stay motivated? Well, I have a number of ways. Some motivation is just part of me. In other words, I don’t think about it, I’m just what I call “inner motivated”. But, there are a few tricks I use when I’m changing, and need to keep myself on course, and I want to share that with you today. Here’s the link to this episode on Sandra’s websi…
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Stocks have delivered a great ride over the past year and a half.That has attracted retail investors back into the markets with a vengeance. Household equity ownership is currently near an all-time high.Does this bull market still have plenty of room left to run?And if so, what are the skeptics misunderstanding?For insight, we have the good fortune…
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When I interviewed today's guest expert back in August of 2021, when inflation was 5%, he made the bold prediction that the CPI would eventually hit 9%, a prediction that seemed unthinkable at the time -- but it indeed proved true less than a year later.He then called for inflation to moderate substantially, which it also then did.Where does he see…
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Nearly every asset class saw gains in Q1 -- stocks, the dollar, gold, Bitcoin and real estate.Will the rally keep powering higher through the remainder of 2024?Portfolio manager Lance Roberts thinks, while anything is possible, stocks are increasingly at risk of a pull-back, especially as the Presidential election approaches.Markets hate uncertaint…
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In this episode, Scott Sambucci delves deep into the transformative power of confidence, drawing from his rich tapestry of experiences, which include training for arduous 100-mile races and competing in Brazilian Jiu-Jitsu tournaments. Through captivating anecdotes and practical insights, Scott underscores the indispensable role of confidence in bo…
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Animal spirits have certainly been running wild in the stock market of late.The S&P is up over 1,000 points (roughly 25%) in the past 4.5 months.Is this a new era of easy gains as giddy bulls are proclaiming? One investors should jump in and make the most of?Or is this the latest incarnation of irrational exuberance? And is caution warranted instea…
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One thing I know for sure is that sometimes our progress as a solopreneur can be subtle, and it’s not always reflected in immediate financial success or personal feelings. So, today, I want to talk about some signs that you may be farther along in your business than you realize. Here’s the link to this episode on Sandra’s website if you’d like to c…
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Recent inflation reports show that it's proving "sticky", stubbornly refusing to recede down to the target rates that central banks are shooting for. But rather than simply staying sticky, could it actually start surging again? Today's guest expert thinks it could due to growing global economic imbalances. If that happens, what will the implication…
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The global economy is awash in too much debt, which continues to pile up at an exponential rate.History is clear how such eras end. The purchasing power of currency gets destroyed.To understand why the barbarous relic has risen to an all-time high and may have an even better year lying ahead, we have the good fortune to speak today with macro & pre…
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As Q1 concludes, corporations are starting to enter the blackout period preventing them from buying back their stock until they've released their quarterly earnings (weeks away for most companies)That temporarily removes THE most important buying support for shares. Combine that with other expected net liquidity reductions in Q2, such as the end of…
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Portfolio manager & Fed-watcher Axel Merk shares his immediate take-aways from this week's FOMC release and press conference with Fed Chair Jerome Powell. He'll also take live Q&A from viewers WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com #federal…
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On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and …
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In this episode, Scott emphasizes the universal importance of resilience, offering three essential steps: commitment, control, and challenge. He shares a personal story of resilience during a demanding training run, illustrating the power of perseverance in overcoming obstacles. Customer needs revolve around persisting with business efforts, includ…
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I see this all the time. Someone’s on Facebook. They're posting their frustration and question in a group they’re in, and asking, “Help, I’m out of ideas, or, how do you guys keep getting ideas.” Is that you? If it is, I have some tips that might help. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandra…
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Well, the first-ever Thoughtful Money conference was held online this past weekend and I’m delighted to say the event was a real success.That was due primarily to the amazing line-up of speakers who presented and took live audience Q&A throughout the insight-packed 9 hour day.Lacy Hunt delivered the keynote, followed by Stephanie Pomboy, Michael Pe…
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For a long time now, passive capital inflows have powered equities higher, especially the Magnificent 7, as a tremendous percent of every new dollar that flows into the market goes into these 7 stocks. But some of these once-bulletproof companies are now starting to struggle.And those passive capital inflows? There are emerging signs they may be st…
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Stocks pretty much ended the week where they began.Is the raging rally that has propelled stocks higher so far this year finally running out of gas?Quite possibly thinks portfolio manager Lance Roberts. Valuations remain at extremely stretched extremes for many assets including story stocks like Nvida, speculative assets like Bitcoin...and even gol…
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Last fall, Daytona State cross country runner and mom, Shannon Jones, earned her third All-American title…at age 37! In this episode, Shannon details her untraditional journey from couch to college athlete, including how becoming a mom transformed her from a sedentary smoker to the most decorated cross country runner in Daytona State history. Shann…
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In Episode 4 of the Go Farther series, Scott delves into the intricacies of overcoming obstacles, drawing inspiration from the hero's journey archetype. He underscores the importance of maintaining flexibility and relentless progress in the face of challenges, urging listeners to view obstacles as integral parts of their own narratives. Throughout …
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To better understand the current economic environment we find ourselves in, it helps to better understand how we ended up here.And few have as detailed an understanding as today's guest, who has been a true insider in both Washington DC and Wall Street for his extremely long & accomplished career.We're fortunate today to speak with former Congressm…
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Can the right phrase help you in some way? Can the wrong phrase hinder you in some way? The answer is absolutely yes. And, I have seen this played out so many times, and in so many different situations. So, let’s talk about those today. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcas…
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Since the October lows, stocks have roared back to record highs, and bonds have risen solidly as US 10yr Treasury yields have dropped from 5% to near 4%Will the bull run continue through the rest of 2024? It is an election year in America after all.Or, have the animal spirits carried assets to unsustainable prices, putting us in danger of a painful…
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When today's guest was on this channel back in December, he explained that rising net liquidity was responsible for the surprisingly strong performance seen in both the economy & the financial markets in 2023. And he predicted that these net liquidity inflows would continue, leading to even higher asset prices ahead. Well, here in the final month o…
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Well, another week, another all-time high in stocks. Valuations are now stretched to extremes only seen near a bubble top, and volatility is low...too low. The odds of a pull-back, perhaps a larger correction, are concerningly high enough to make this now a time to hedge your positions, advises portfolio manager Lance Roberts. In this video, he & I…
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THANK YOU THANK YOU for listening and propelling us to 200 episodes! After sharing what we've learned from podcasting for the last five years, Julie provides an exciting update. We then introduced our amazing guest, Katie Hawkes, who serves as the Boston Athletic Association's Director of Brand & Experiential Marketing. Katie joined the BAA in 2018…
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In this episode of the Go Farther podcast, Scott shares valuable insights into the art of staying focused on the present moment while effectively managing future concerns. He dives into practical planning strategies, emphasizing the importance of prioritization and time management for achieving productivity. Throughout the episode, Scott addresses …
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The media is full of reports that the economy is in fine shape due to a "strong" and "resilient" consumer who has held up much better than expected during the recent years of high inflation and high interest rates.But has the average consumer truly shrugged all that off?Or are they in worse shape than we're being told?For a deep dive into the true …
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Something that’s a no-brainer is this idea that to grow our solo business, we have a ton of tasks to do to get our projects off the ground. To put it another way, growth isn’t possible without getting our work done. Here’s the link to this episode on Sandra’s website: https://sandrasmith.com/podcast-episode/the-ultimate-reason-why-youre-not-getting…
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