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Best Runnersconnect Coaching Community Running Experts Inspiring Runners No Fluff Blog podcasts we could find (updated August 2020)
Best Runnersconnect Coaching Community Running Experts Inspiring Runners No Fluff Blog podcasts we could find
Updated August 2020
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Battling Depression with Running Shoes and a Dog: Nita Sweeney A major depressive episode turned Nita Sweeney from the law to writing. She is now an award-winning author who shares what she’s learned in her autobiographical Amazon best seller Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. Running, and more…
 
What the running community thinks about participating in 2020 races such as London Marathon? In today's episode, Coach Michael talks about the email responses he received on this topic and the reasons runners gave on why they want to run or not to run a race.
 
‘Rona Racing: Why Matthew Hammersmith Is Still Holding Races This episode is sure to spark controversy. Despite the coronavirus, some small races are still happening, including the “Carolina ‘Rona Reaper” in Greenville, South Carolina. Some runners are relieved to be racing again; others are angry and think holding races right now is irresponsible.…
 
At 79, Dr. Betty Holston Smith is Fitter Than You Are AT 79, Dr. Betty Holston Smith has the fitness level of your average 30-year old and looks at least 20 years younger than she is! How did the former 200-pound couch potato and cigarette smoker transition to a vegan 50 years ago when hardly anyone even knew the word vegan and become a highly fit …
 
Michael Hammond and Jeff Gaudette: How New Virtual Tools Will Transform Your Running and Racing Some big changes have been happening this year at RunnersConnect. You may or may not have noticed that company founder Jeff Gaudette has been a little quieter than usual while working on a mystery project and Michael Hammond has stepped up as CEO. Coach …
 
Wendy Wood - Habits to Automatically Improve Your Running Is running a habit for you? If yes, do you believe your running is a conscious choice? If no, how long would it take you to form a running habit? (Hint: A lot longer than you probably think.) What are habits anyway, and how can they benefit you as a runner? Psychologist Wendy Wood literally …
 
Brian Reynolds - World Record Powerhouse on Prosthetics Brian Reynolds is a world record holder in several running distances despite not running until after college, and oh yeah, he’s a double amputee. Brian initially didn’t even walk much, never mind run, because he was convinced it just wasn’t possible for him. Instead he pursued powerlifting, ac…
 
Salt, Sweat, and Hydration: Dr. Patrick Burns Should you be taking sodium and other electrolytes while racing? What are electrolytes anyway, and what are the key factors that affect electrolyte levels when running? Dr. Patrick Burns has been studying the answers to these questions and more, and shares his latest research in this episode. Patrick st…
 
Adina Crawford - Yoga Can Make You a Better Runner Running dramatically changed Adina’s life, transforming her from a non-athlete to a source of fitness inspiration. One of the keys to Adina’s athletic ability and mental strength is yoga, a practice she believes everyone can benefit from. Adina shares with Coach Claire her approach to yoga in the c…
 
Toby Tanser - Running to Make a Difference How did a nordic athlete wind up living and training in Africa and becoming a huge philanthropist? Toby Tanser, the founder and CEO of Shoe4Africa, which has evolved from providing Kenyan athletes with running shoes to a charity focused on health, education, and women’s empowerment, and which built the fir…
 
Miriam Salloum, MPT, COMT, OCS - Build Better Tendons Have you ever had an issue with your achilles, hamstring, patella, or IT band? As a runner, you probably just answered, “Yes.” Miriam Salloum, aka The Runner’s Mechanic, shares her tendon injury expertise in this episode, including what causes tendon issues in the legs and feet, how to treat the…
 
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