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Being a badass is about owning your shit. It’s about honest self-reflection, looking your fear in the face, and saying, “Hey, you classy bitch. I see you. I get it. But I won’t let you hold me back.” Being a badass is about finding and using your most authentic voice, even when your opinion isn’t popular. (But we badasses are respectful. Speaking our truth without being an asshole in the process. Just sayin’.) Reconnecting with your inner badass is a journey. It takes daily effort and intent ...
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Bina Stories
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We are two Black psychologists who discuss various everyday topics, from relationships and mental health, to politics and everything in between, with personal and professional reflections.
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Wekeza means 'save' and 'invest' in Swahili. Join the Wekeza.com community for informative interviews regarding all aspects of money: *Ancestral money mindsets and personalities *History of money *African stock market participation *Estate planning *Investing and dividends *Credit management *Global licensed financial and business influencers *Breaking News #money #financialliteracy #financialplanning #estate #estateplanning #africandiaspora #immigrants #youthfinancialeducation #blackimmigra ...
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Mental health discussions within the black community and more specifically mens mental health
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Hey yall! We are the Smart, Sassy, and Sophisticated Ladies of SistahSSS (Bri, Nicole, and Zahirah) and we're here to discuss all of life's ups and downs with lots of moments of humor. Sit back, grab some wine, and maybe a tissue as we delve into the realities of life, love, and everything in between.
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Vancouver is one of the busiest film and television production centres on the planet. But who powers this thriving local industry? The YVR Screen Scene Podcast seeks to answer that question. Award-winning film and television journalist Sabrina Furminger conducts revealing interviews with the actors, filmmakers, and other talented artists who power the Vancouver film and television industry in this eye-opening twice-weekly podcast.
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Unique and unexpected stories out of Philadelphia. Made here, for everyone. Hosted and produced by Brian Seltzer and Sabrina Boyd-Surka.
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A weekly update on climate change and it’s effects on a local, national and international level, with interviews and commentary. Hosted by Sabrina Jacobs. Follow A Rude Awakening on Facebook, Mastodon, Twitter and Instagram
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Join Yànjú and Nelly, two messy 1st gens discussing the black experience(s), mental health & the arts.
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A series of conversations hearing from individuals, from their own standpoint, what it's like to grow up black in America; hosted by Derrick Williams and Justin Baker.
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How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
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Join Sabrina as she explores the integrity, risk, and compliance world as it applies to charities, nonprofits, and NGOs in the 3rd sector. Follow Sabrina on LinkedIn to get new episode announcements and join the conversation. https://www.linkedin.com/in/smsegal/
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New dinosaurs are discovered all the time. Have fun and relax with hosts Garret and Sabrina each week as they explore the latest dinosaur news, chat with paleontology experts, dive deep into a “dinosaur of the day,” go down Oryctodromeus burrows with their fun facts, answer your burning questions, and connect dinosaurs to topics ranging from chocolate to the Titanic and more! Educational and entertaining, I Know Dino is a must listen dinosaur podcast for experts and newcomers alike. Dinosaur ...
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A podcast where two best friends Anne & Sabrina discuss all things films, while trying not to go too "off topic". We watch movies back to back word to Drake.
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A not-so-serious guide to living your best life no matter who you are. Support this podcast: https://podcasters.spotify.com/pod/show/highkeyadulting/support
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“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes m ...
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Four companions—dreamers who share visions of a time long-forgotten—seek the source of their connection as they navigate a land ravaged by the consequences of the past, and an ongoing crusade against forbidden magic. Come join our table for this actual play D&D adventure inspired by the video games that basically raised us.
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Black women talking about news, current events, and pop culture. Unearthing f*ckery. Intersectional like whoa! We probably bodyrolling even though you can't see us.
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Wife Life: Securing your Future is a show that enables women to find financial security, emotional strength, and independence in the potential event of separation from their husbands due to death or divorce. Dr. Sabrina J. Ellis’ mission is to help women secure their financial future.
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Cat Bradley, Carson Magoon, and Shirley the dog are hitting the road to have energizing conversations with athletes and awesome people around the country. Join us as we dig beneath the surface and have meaningful conversations that make you think and feel, with fresh perspectives to give you episodes that will suck you in and leave you feeling inspired and ready to do anything. Tune in on Apple Podcasts, and Spotify, and catch exclusive footage of our adventures on YouTube. Support this podc ...
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When 16-year-old Sabrina cracks the cryptic Parallax, she’s recruited to track down a serial killer... who might not be from this world. Starring Anya Chalotra and Chance Perdomo. New episodes Tuesdays. Cast: Sabrina – Anya Chalotra Benny – Chance Perdomo Fergus – Samuel Adewunmi Harry – Enzo Cilenti Lynn – Leanne Best Mr Ahmed – Nabil Elouahabi Isabella – Hera Hilmar Efrat – Olivia Popica Ken – Akie Kotabe Other parts: Carl Prekopp, George Georgiou, Hugo Dryden, Clare Corbett, Kerry Shale P ...
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My name is Joe and I have a true crime obsession. It began as a child when I would watch Unsolved Mysteries and ever since I’ve had such a fascination with cold cases and the unknown. This podcast focuses on unsolved murders, disappearances, and maybe even the paranormal once in a while. In each episode, I dive into a different case explaining as many details as I can find on it, and giving my own theories.
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43 percent of women who have kids leave the workforce at some point. In this series of fireside chats with inspiring women, spanning a variety of industries and experiences, host Claudia Reuter aims to share more examples than what we typically see of what's possible for women thinking through work and family decisions. A former stay-at-home mom herself, Reuter went on to be a venture-backed CEO, an executive at a >$2B company, a board director, and a Managing Director at Techstars. She is t ...
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ReSearching Diversity
Jana Vietze, Sabrina Alhanachi, Miriam Schwarzenthal, Sharleen Pevec, Tuğçe Aral, Zeynep Demir
Join a group of six women in social sciences in their aim to increase visibility of inspiring social scientists and of cutting-edge research on ethnic, cultural, and migration-related diversity. Each episode, two hosts invite one outstanding scientist to discuss their PAST (personal path into academia), the PRESENT (research article or book chapter that has recently inspired them), and the FUTURE (recent developments and paradigm shifts in academia and social sciences). For more information ...
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Episode 391: Base Building - How I Train & Eat
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This is part two of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the base building phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG:…
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Episode 390: Offseason - How I Train & Eat
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This is part one of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the offseason. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagket…
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Chorus of the Forsaken - Tales of Viosevaria: Sovereign & Supplicant
1:50:27
1:50:27
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While Paul takes a much deserved vacation, the rest of the 12 Sided Guys are taking their turns on the DM’s throne. This week Matt takes the DM reins for an adventure that Guy swears is true. Three warriors sworn to their master, the Sovereign, have been summoned to the aid of a supplicant. To fulfill their oaths they must venture across a totally …
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2023 Corporate Media Climate Coverage Continued and the Double Hatching of Cicadas
32:46
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On today’s show, Media Matters for America‘s climate and energy senior researcher Evlondo Cooper is back to discuss more of his findings from the 2023 climate coverage by corporate media or lack thereof. A new analysis from Media Matters’ Climate and Energy Program found that coverage of environmental justice stories on morning and nightly news sho…
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Protect Your Life: Beyond Your Grandparent's Insurance Policy
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50:48
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No matter your age...financial security means having options, access, and safeguards for life's unexpected moments. Join expert financial planner Reginald Canal as he shares essential protections and how to think strategically about securing your present and your future; throughout each phase of your life. A special financial message for the Haitia…
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Thyreosaurus was a stegosaur, but wore its armor like an ankylosaur; A new iguanodontian, Hesperonyx, was named from Portugal; and dinosaur of the day Eotyrannus, a large early tyrannosauroid For links to every news story, all of the details we shared about Eotyrannus, and our fun fact check out https://iknowdino.com/Eotyrannus-Episode-490/ Join us…
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Episode 309: Jennifer Spence Returns
1:04:39
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Jennifer Spence (Travelers, Continuum) returns to the YVR Screen Scene Podcast to talk about her leading role in The Trades, a new half-hour single-camera comedy series on Crave. Set in a blue-collar community where the high stress of working in a refinery are balanced by the comedic high-wire antics of its plant workers, The Trades centres around …
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Chorus of the Forsaken - Tales of Viosevaria: Fizzy Knicker's Big Boomer Bonanza
1:31:42
1:31:42
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While Paul takes a much deserved vacation, the rest of the 12 Sided Guys are taking their turns on the DM’s throne. This time Scott leads the team in an adventure from the past set deep in Ornan’s underground home. Glimhaven has suffered repeated attacks from marauding Sahuagin, so it’s up to Captain Roz Opalbleacher and her militia to ensure the s…
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Episode 308: Natasha Burnett and Viv Leacock
1:16:13
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When Natasha Burnett and Viv Leacock work together, something special happens. Natasha and Viv play Minnie and Joseph Canfield on When Calls the Heart. The first Black family to feature prominently on When Calls the Heart, the Canfields arrived in Hope Valley a few seasons back and quickly became touchstones for many of the town’s residents. Natash…
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“Water is Love: Ripples of Regeneration” follows a group of young people grappling with the climate crisis while we journey around the world to share inspiring stories of regenerative ecosystem design to create water retention in communities, villages, and regions. They touch upon traditional ecological knowledge, how water makes climate, and the i…
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Zach and Nicole share some advice around what to consider when doing training races during your primary race training. SFuels: sfuelsgolonger.com code: BITTER5 Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO Website: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo…
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South America Spectacular with Tito & Aline
1:13:07
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A new titanosaur from Uruguay is the most complete ever found in the country; Northern Alaska had even more dinosaur diversity than we thought; A site in Brazil shows dinosaur enthusiasts have been there for 1,000s of years For links to every news story, all of the details we shared about Orkoraptor, links from Tito Aureliano and Aline Ghilardi, an…
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Episode 307: Jamila Pomeroy on the past, present, and future of Vancouver’s historic Black community
48:37
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The award-winning documentary feature Union Street chronicles the ongoing effects of racism, displacement, and the cultural erasure of African-Canadians in Vancouver. Before systemic and political mechanisms destroyed Hogan’s Alley – the historic Black neighbourhood located on Union Street – in the 1970s, the area was the home of train porters, spe…
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Chorus of the Forsaken - Tales of Viosevaria: The Necro Purge of Loxania
1:36:59
1:36:59
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While Paul takes a much deserved vacation, the rest of the 12 Sided Guys are taking their turns on the DM’s throne. It’s Jordan’s turn in the hot seat as Mawgrim recounts a tale from the Krahenest’s past. When evidence of forbidden magic arises in the southeast, the inquisition marshals a crusade to snuff it out. An advance party finds themselves o…
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Connecting to Water – Whollyh2o and Dr. Jennifer Morse
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On today’s show, I’ll speak to Whollyh2o’s executive director Elizabeth Dougherty and newsletter content designer and editor Meghan Boyle on their latest waterhood tour and newsletter. We’ll switch gears just a bit and speak to Portland State University Professor Dr. Jennifer Morse about watershed restorations. Walking Waterhoods tour in Dimond Par…
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Episode 388: Vinny Crispino - Movement Specialist
2:03:31
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Vinny Crispino founded Pain Academy after breaking his back while surfing. As a former D1 Swimmer, he didn't want to accept defeat and began a journey to fix his issues. Vinny shares his journey and how he has helped people who don't move like they used to and struggle with chronic pain, nagging injuries, or other movement issues. We also dive into…
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Microraptor revisited and April Fowl's Day
1:06:17
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We have so many Microraptor specimens we know the color of their feathers, how they molted, what they ate, and much more. Plus a new hypothesis for why the first wings may have evolved. On a lighter note we cover some famous pop-culture dinosaurs: Rodan, Godzillasaurus, Ultimasaurus, and Toronto's Raptor mascot. For links to every news story, all o…
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Chorus of the Forsaken - Ep. 32: Through the Fire and Flames
2:01:14
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Our heroes begin their infiltration of the locked-down temple of Aona (with an assist from Guardenia). Unsure of what awaits them, Wilhelm & Associates have decided to cautiously trust that Prelate Annelise does not want to see another pyre in Cinder Square. They must act now, for there is no telling how much time the young mage Evelyn has before s…
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Episode 387: Sabrina Little with Nicole - Philosophy & Running
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This episode is part of a series where Nicole will be interviewing a guest. The topic of this series is centered around individuals excelling in sport while maintaining a highly demanding career. Sabrina Little is a Philosophy PhD and assistant professor, mother, and has participated on five national teams ranging from 100km to 24 hours. Sabrina re…
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Raw Sewage in the Bay & Climate Coverage Stats
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On today’s show, I speak to San Francisco Baykeepers executive director Sejal Choksi Chugh about the raw sewage the San Francisco Public Utilities Commission and the City of San Francisco are allowing to be dumped into the bay. There is an intent to sue in the works. We switch gears and speak to climate and energy senior researcher of Media Matters…
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Episode 306: 'Seagrass' filmmaker Meredith Hama-Brown
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Meredith Hama-Brown is the force behind Seagrass, one of the most talked-about feature film directorial debuts to come out of Western Canada in recent memory. Seagrass is the story of a family falling apart. Ally Maki stars as Judith, a Japanese Canadian woman who brings her family to a self-development retreat after the recent death of her mother.…
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A strong-tailed ornithopod and a strong-armed enantiornithine
1:09:30
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Also, a nearly complete titanosaur was recently found! How long did it take for fossils in Australia to turn into opal? And how much do really exceptional fossil sites skew paleontological research? For links to every news story, all of the details we shared about Zanclodon, and our fun fact check out https://iknowdino.com/Zanclodon-Episode-487/ Jo…
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Chorus of the Forsaken - Ep. 31: The Black Dog
1:32:07
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Cilvy, Mawgrim, and Ornan reconnect at the Oaken throne while Guy (as Ross LaCrosse) finally gets his “dream” date with Prelate Annelise. Given the events of the past few hours, however, he may be in more danger than previously assumed. Join us for this actual play D&D adventure inspired by our favorite monster slaying video games of the 90’s. We h…
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On today’s show, I spoke to two amazing climate leaders that will be featured at the 35th annual Bioneers conference. The first one, Martin Bourque, executive director of Ecology Center and the second, Najari Smith, executive director of Rich City Rides. Bioneers Registration Link: conference.bioneers.org Ecology Center Resource Link: https://www.r…
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Episode 386: Dr. David Heitmann - Couch To 100 Mile Check In
2:05:19
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Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit o…
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Episode 32 - Normalizing The Impossible with Zachary Friedley
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Zach Friedley was born with just one leg. From finding running through a meditative and therapeutic journey, to committing his life to making trail running more accessible to other adaptive athletes, Zach doesn’t say no to what others might deem impossible. We chat about developing prosthetics robust enough to carry Zach through the most rugged mou…
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057 | Food and Nutrition Propaganda - Who Can You Trust?
20:22
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My friends, in this episode, we're talking about food and nutrition propaganda and asking ourselves the question: who can you trust? When you think about how nutrition information is shared, you have to consider the source, and then... you have to question the source. It's a lot of responsibility on you, I know. In today's chat, I share a high-leve…
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Sauropods were the longest, tallest, and heaviest animals to ever walk the Earth. What adaptations did they have to get so large? And which dinosaurs were the largest in other groups? For links to every news story, all of the details we shared about Uberabatitan, and our fun fact check out https://iknowdino.com/Uberabatitan-Episode-486/ Join us at …
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Chorus of the Forsaken - Ep. 30: Bedlam in Redlam
1:45:32
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Cilvy managed to escape the Temple of Aona after being discovered in disguise, but maybe not completely scot-free. This episode is definitely not Scott-free, however; he plays Ornan. Anyway, things go a little sideways at the market. Join us for this actual play D&D adventure inspired by our favorite monster slaying video games of the 90’s. We have…
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Big Win In Kern County and Benin’s Sustainable Cotton Farming
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On today’s show, coming back to the airwaves with some good news. A California appeals court ruled unanimously this week that Kern County violated the law by using a flawed environmental review for its local oil and gas ordinance. Why? In order to fast track their oil and gas projects. I’ll speak to Dan Ress, senior attorney for the Center on Race,…
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Episode 385: Rory Linkletter - 2:08 Marathon & 2024 Olympics
1:43:08
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Rory Linkletter is a Canadian Marathon Athlete sponsored by Puma. He recently clocked a 2:08:01 marathon, which falls 9 seconds under the standard required to participate in the 2024 Paris Olympics. Per the Canadian selections process, it is unlikely his time of 2:08 will not grant him a spot on their team. In this episode, we discussed his path to…
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New Species of Ankylosaur Was Likely Social While Young
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New ankylosaur Datai yingliangis is already a contender for best ankylosaur of 2024; What's up with how ankylosaurs ate their food? Also, connection challenge with orthodontic braces; And a deep dive into a new animal found to have osteoderms. For links to every news story, all of the details we shared about Avisaurus, and our fun fact check out ht…
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Episode 305: Laura Adkin, Carmen Moore, and Bronwen Smith
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Re:Uniting is the story of a group of college friends who graduated from university together in the late 1990s and reunite for the first time in nearly a decade on Bowen Island. They arrive on the island bearing scars from the traumas of the intervening years, as well as many secrets. Re:Uniting is Drama with a capital D – but is also rich with mom…
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Chorus of the Forsaken - Ep. 29: Off Limits
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Wilhelm & Associates have agreed to help the Silent Voice recover their missing member from the fires of the Inquisition. To discover where she may be held and to finish their preparations to leave the city in pursuit of Jibjab, our heroes have decided to split up. Nothing could possibly go wrong. Join us for this actual play D&D adventure inspired…
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Colman Domingo and Da’Vine Joy Randolph rep Philadelphia and Temple at the 2024 Oscars
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We're about to have a golden opportunity to see Philadelphians shine on a global scale: at the 2024 Academy Awards. Colman Domingo, born in West Philly, is nominated for Best Actor for his performance in "Rustin", and Da'Vine Joy Randolph, from Mount Airy, is nominated for Best Supporting Actress for "The Holdovers". Both are Temple University grad…
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Episode 304: Kevin Eastwood on 'The Society Page'
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Filmmaker Kevin Eastwood returns to the YVR Screen Scene Podcast to discuss his latest documentary. The Society Page – which premieres on Knowledge Network on March 17 – is an in-depth look at the life, craft, and impact of Malcolm Parry, Vancouver’s iconic society columnist. For 40 years, Malcolm was a stealthy presence at events, photographing ar…
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A Rude Awakening – Special Fund Drive Programming
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A Rude Awakening will return on March 15, 2024. This week’s show is preempted for special fund drive programming. The post A Rude Awakening – Special Fund Drive Programming appeared first on KPFA.By KPFA
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What's Your Professional or Business Story?
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Today, I am joined by Sonia Alleyne, a master of communications, business, and career strategy. She is the author of the groundbreaking "I Kick Ass at Work!" and co-founder of Storytellers Magic, Sonia empowers professionals and organizations to create opportunities and craft compelling narratives. Sonia was the Press Secretary and Director of Publ…
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