show episodes
 
Welcome to the Dale Sabor A Tu Salud® podcast by TADIN®! Join us as we dive into our origins, share how we hand select our teas, create tea inspired recipes, y mas! PLUS, hear from a variety of guests - foodies, entrepreneurs, creatives – from our comunidad. Come hang out con nuestra familia and steep in the world of TADIN®!
  continue reading
 
Artwork

1
Silhouettes JB Podcast

Silhouettes JB Podcast

Unsubscribe
Unsubscribe
Monthly
 
The deepest dive into all things Jersey Boys! Produced by Daveed Ben-Arie and Gia Doxey Follow us on Instagram and Facebook @SilhouettesJBPodcast_. Send us an email at @silhouettesjbpodcast@gmail.com for any questions or requests! A' Salud 🍷
  continue reading
 
Artwork

1
Mario Luna - Podcast

Mario Luna - NetKaizen (Podcast)

Unsubscribe
Unsubscribe
Monthly+
 
¿Quieres TRIUNFAR en la vida DE VERDAD? Si deseas emprender un PROYECTO EXITOSO, POTENCIAR TU SALUD O MEJORAR TU VIDA AMOROSA, aquí podrás beneficiarte del NETKAIZEN: el primer sistema de ÉXITO INTEGRAL para acercarte cada día a TU MEJOR VERSIÓN.
  continue reading
 
Artwork

1
Dr. Alfredo Castaneda

Dr. Alfredo Castaneda

Unsubscribe
Unsubscribe
Monthly
 
Dr. Alfredo Castaneda N.D. Life strategist, life coach, health coach, speaker, two time heart transplant survivor and liver transplant transplant survivor. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dr. Alfredo Castañeda-Meave N.D. Estratega de vida, coach de vida, coach de salud, sobreviviente de dos trasplantes de corazón y sobreviviente de trasplante de hígado!
  continue reading
 
Artwork

1
In Salud

Dr. Dulce Maria Ruelas and Xochitl Wilson

Unsubscribe
Unsubscribe
Monthly
 
In Salud is a monthly Spanglish podcast highlighting Latino issues while living in the U.S. The Co-hosts are Dra. Dulce Maria Ruelas and Holistic Nutrition Coach/Educadora Holistica para la Salud Xochitl Wilson.Powered by Dra. Dulce Maria Ruelas. Find our podcast in all spaces where you listen to your favorite podcast.
  continue reading
 
This podcast will cover the topics of family, homeschooling, health, and more through the lens of a Christian worldview. Este podcast cubrirá temas de familia, educación en el hogar, salud y más a través de la lente de una cosmovisión Cristiana.
  continue reading
 
Bienvenida a tu podcast "Un Viaje de Expansión", un espacio para aprender sobre tu salud femenina, fitness y desarrollo personal. Compartiremos experiencias y herramientas para conectar y amar cada versión de ti. Y así expandirnos hacia nuestro siguiente nivel. Soy Gaby Arias, entrenadora personal y seré tu host en este podcast para ayudarte a descubrir tu versión más fuerte, sana e imparable.
  continue reading
 
Salutations, and welcome to the juiciest podcast around; Drinking With Alex. We give you the best of the best information in the town. If you can't drink it, you can't hear it. Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
  continue reading
 
Artwork

1
Santopia

Dr. Irene Lazarus

Unsubscribe
Unsubscribe
Monthly
 
🇺🇸Santopia 🌎 is a bilingual health education production by Dr. Irene Lazarus. Join her as she talks to health professionals that will empower and inspire you to better health! 🇪🇸Santopia 🌎 es una producción bilingüe de educación para la salud de la Dra. Irene Lazarus. ¡Únase a ella mientras habla con profesionales de la salud que lo empoderarán e inspirarán a mejorar su salud! Support this podcast: https://podcasters.spotify.com/pod/show/santopia/support
  continue reading
 
Artwork

1
Bourbon 'n BrownTown

Caullen Hudson & David A Moran

Unsubscribe
Unsubscribe
Monthly
 
Powered by SoapBox Productions and Organizing, Bourbon ‘n BrownTown is a conversation-based podcast that fosters radically imaginative dialogues on media, culture, politics, and our various social movements through a liberatory lens. With a Chicago focus, filmmakers and movement workers Caullen Hudson and David A. Moran unpack complex social issues and topics while building relationships with artists, activists, community organizers, educators, social entrepreneurs, and others working toward ...
  continue reading
 
Artwork
 
"Compartiendo Historias, Fortaleciendo Comunidades" Voces Unidas es un espacio dedicado a la comunidad de adultos mayores de 55 años en el condado de Sonoma, California. Exploramos temas que son relevantes para esta etapa de la vida, desde la tecnología y la salud hasta el bienestar emocional. Únete a nosotros mientras compartimos historias inspiradoras y consejos prácticos para enriquecer la vida de nuestros adultos.
  continue reading
 
Artwork
 
Es un podcast para el mejoramiento de la salud mental y bienestar, y apoyo durante la época que vivimos con el COVID19. Por favor envíame mensajes a dianaruggiero@gmail.com This is podcast for the improvement of mental health and well-being, and support during the time we live with COVID19. Please send me messages at dianaruggiero@gmail.com
  continue reading
 
Cuarentena en Puerto Rico a candado cerrado y no es -casi- no, todavia no es abril primero creemos que despues todo mejorara y estara abierto. Linguistica, Mente, Lenguaje y Salud. Desarollo personal.
  continue reading
 
Artwork
 
"Un Mejor Tú, Ahora" es un podcast de psicología transformador que se sumerge en los ámbitos de la salud mental, lecciones de vida y las herramientas invaluables para el crecimiento personal y el éxito. Únete a nosotros mientras emprendemos un cautivador viaje de autodescubrimiento, ofreciendo conversaciones esclarecedoras, consejos de expertos y estrategias prácticas para desbloquear todo tu potencial y convertirte en la mejor versión de ti mismo. Nuestros dedicados anfitriones comparten hi ...
  continue reading
 
CONTENIDO INTERACTIVO Y VARIADO SOBRE LO QUE PASA EN LA CIUDAD REINA Y LOS ACONTECIMIENTOS IMPORTANTES DIGNOS DE COMENTAR QUE SUCEDEN EN EL MUNDO, ARTE, MUSICA, CINE, FARANDULA, CULTURA, SALUD, GASTRONOMIA ETC.
  continue reading
 
PNC Bank es una organización de servicios financieros altamente diversificada y en expansión, con presencia en mercados minoristas, empresariales y corporativos. Los podcasts sobre la industria de la salud ayudan a mantenerte al corriente y proporcionan comentarios informativos relacionados con la banca, para las empresas en ese campo.
  continue reading
 
Welcome to Living from Inside Out! Here I express freely about Self-Love, Self-care, Life journeys, holistic health, and Spirituality. Enjoy YourSelf :) Aho Bienvenida a Living from Inside Out! Aqui hablaré libremente de Amor propio, cuidado propio, la jornada de la vida, salud holistica y espiritualidad. Disfrútate! :) Aho
  continue reading
 
Artwork

1
Healthy Disruptions Podcast

Collaboration of team members from UCR School of Medicine's Center for Health Disparities Research (HDR@UCR) & Center for Healthy Communities (CHC)

Unsubscribe
Unsubscribe
Monthly
 
Healthy Disruptions is a podcast about health and health inequity across diverse communities in Southern California. Each episode features discussions between researchers, students, leadership, and community members working together to highlight disparities and how community experts are collaborating towards action-based solutions. Our hope is to create a space where our featured guests educate and inform our listeners on the medical and nonmedical factors that influence health outcomes. Thi ...
  continue reading
 
Artwork

1
I choose to be happy

Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer

Unsubscribe
Unsubscribe
Monthly+
 
🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every week. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, and ...
  continue reading
 
Artwork

1
The Latinx Mental Health Podcast

Ana Vidina Hernandez & Alejandra Spector

Unsubscribe
Unsubscribe
Monthly
 
This is the Latinx Mental Health Podcast where we talk to therapists, researchers, artists, activists, and students about their experiences in the intersections of mental health and Latinx identity. In each interview we aim to connect through our voices, our struggles, and our triumphs as we sample a different herbal tea just like abuela used to make.
  continue reading
 
Ni Más Ni Menos ofrece diferentes segmentos para informar, enseñar y entretener con buena música. Apoya a la audiencia en diversos sectores de su vida Ni Más Ni Menos, ¡porque todo en exceso es malo!
  continue reading
 
Artwork
 
Kids Healthcast is a pediatric podcast for parents. It is recorded by Indiana University Pediatric residents at Riley Hospital for Children. It covers health topics parents may be interested in a monthly half hour mp3-format podcast. Each month includes Health News, Medical Trivia, Parenting tips, and two segments on children's health ranging from constipation to normal newborn development and lots of information in between.
  continue reading
 
Welcome to Anchoring Hope, a channel devoted to sharing God's message creatively, practically, and in an easy-to-watch format. Our mission is to provide free resources to motivate and educate Christians to spread the Gospel of Jesus Christ. Our weekly videos and message inspire and motivate Christians to grow spiritually and positively impact the world. Be sure to subscribe so you can catch the videos every week. If you have any questions, comment on any video or message us on our social med ...
  continue reading
 
Artwork

1
Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

Unsubscribe
Unsubscribe
Monthly
 
Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
  continue reading
 
CitiesSpeak with Clarence Anthony, a new podcast from the National League of Cities, gives listeners an insider’s view of what local leadership in America means today. Featuring conversations between NLC CEO and Executive Director Clarence Anthony and city leaders, policy experts and other guests, the show gets into the biggest issues, challenges and topics facing America’s cities, towns and villages today. Whether it’s talking about what it’s like to have residents protesting on their front ...
  continue reading
 
Artwork

1
Después de un Diagnóstico

Un servicio proporcionado por SurvivingBreastCancer.org

Unsubscribe
Unsubscribe
Weekly
 
Después de un Diagnóstico es un podcast proporcionado por Survivingbreastcancer.org donde inyectamos positividad desde las raíces en un diagnóstico de cáncer de mama. Conversaciones sobre el cáncer de mama proporciona educación e inspiración y ofrece esperanza. Escucharás historias de personas diagnosticadas con cáncer de mama, entrevistas con profesionales médicos y charlas de liderazgo intelectual que emergen desde el campo de la oncología. ¡Bienvenido a nuestra comunidad de cáncer de mama ...
  continue reading
 
Artwork
 
I have been in academics and teaching all my professional years. I Chair the Department of Psychiatry at Univ Central del Caribe, my Alma Mater since 1991. This is my real vocation. I wrote a book VIVE TU VIDA A PLENITUD,that has been a best seller in Puerto Rico (9,000 copies). It was published in English with the title LIVE YOUR FULLEST LIFE. Hope to publish some more books. I am writing two books. I have a radio talk show at WKAQ 580 AM every Thursday at 10 PM, and a weekly section on Tue ...
  continue reading
 
Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
  continue reading
 
Artwork

1
The Nectar Corridor

Whetstone Radio Collective

Unsubscribe
Unsubscribe
Monthly
 
The Nectar Corridor explores the incredible world of mezcal, the most emblematic and diverse spirit of Mexico. Oaxaca-based host Niki Nakazawa takes us on an intimate journey through agave (known as maguey) fields, distilleries and the history of mezcal with the folks who live and breathe the spirit. The Nectar Corridor is part of Whetstone Radio Collective. Whetstone Radio Collective creates storytelling dedicated to food origins and culture, with original content centering the perspectives ...
  continue reading
 
Welcome to Living in Alignment with Ale Wiecek Rojo, a show in English and Spanish that will inspire you to unleash your potential, heal past traumas, and create a life and career in perfect harmony with your true purpose and passions. This podcast is not just about personal growth, but also about making a positive impact on society, for building businesses that tackle systemic inequalities, race consciousness, and release any unnecessary conditioning. My goal is to empower you. Yes, you! Th ...
  continue reading
 
Health & Science podcast based in PR. We aim to bring clarity on scientific topics to the general public. sciencedosepr@gmail.com IG: @sciencedosepr TW: @sciencedosepr
  continue reading
 
Artwork

1
Ask the Experts: It's Personal

American Diabetes Association

Unsubscribe
Unsubscribe
Monthly
 
Ask the Expert’s: It’s Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
  continue reading
 
Loading …
show series
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
In this episode, recorded live at NLC's Congressional City Conference, U.S. Representative Don Bacon (R-NE) and U.S. Representative Salud Carbajal (D-CA), both members of the Problem-Solvers Caucus, discuss the benefits of listening and working with members from across the political aisle to address our nation's most pressing challenges. The conver…
  continue reading
 
Today, host Chef Carla Contreras is joined by Brianna Gonzales, the Founder of The Social Chica, a community and events organization that is also a Latina-owned business space for women entrepreneurs. In this episode, they discuss the importance of wellness in your business, creating a co-working space different from the rest, and how to make the m…
  continue reading
 
En este episodio, dos psicólogos especializados en cáncer de mama comparten estrategias para lidiar con las emociones y la salud mental durante y después del tratamiento. Recursos como terapia cognitivo-conductual, mindfulness y técnicas de regulación emocional son fundamentales para ayudar a las personas a enfrentar las emociones después de un dia…
  continue reading
 
In this episode, journey with us as we delve into the depths of history, theology, and spirituality to uncover the profound connection between Christ and humanity together with Dr. Nicholas Kimaz. Through discussions with experts, exploration of ancient texts, and personal reflections, we embark on a quest to understand the intricate threads that b…
  continue reading
 
En este video profundizamos en un tema crucial pero a menudo malentendido: la salud mental dentro de las comunidades hispanas. A través de una exploración cuidadosa, 'Desmitificando La Salud Mental' busca romper los estigmas persistentes que rodean la salud mental en estas comunidades, ofreciendo una perspectiva fresca y empática. Desde desafiar la…
  continue reading
 
Los segmentos 'Rompe el Estigma' son episodios que resaltan los desafíos y fortalezas de la salud mental desde la perspectiva de defensores de la salud mental. Hoy, aprendemos sobre la Esclerosis Múltiple (EM) a través de nuestra invitada, Crystal Bedoya, Creadora Discapacitada, Escritora y Defensora. Crystal comparte su historia de ser diagnostica…
  continue reading
 
In this thought-provoking video, we delve into the impact of social media on our daily lives. Are you constantly checking your phone for notifications? Do you feel pressure to keep up with the perfect image portrayed on social platforms? Join us as we explore the effects of social media on mental health, relationships, and overall well-being. Disco…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
I had a dream of Lizards and crazy people, it was vivid and full of truth about bad habits and addiction. strength in age-old wisdom can be a game-changer. The Bible, a timeless guide, offers profound insights that can pave the way for liberation from the chains of addiction. First and foremost, embracing faith is paramount. The power of belief and…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
Beware of False Prophets: A Warning to Church Leaders Introduction In this episode of'Anchoring Hope' the speaker delivers a crucial message for pastors and leaders in the Church. The speaker begins by emphasizing that we are in the midst of a great shaking from the Lord, signaling the approaching end times. The warning is directed towards pastors …
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
In today’s episode, we discuss the sensitive but critical topic of teen suicide. According to the CDC, suicide rates from 2007 through 2021 for Americans ages 10 to 24 rose 62%. In this conversation with CHC Doctoral Psychology Intern, Emily Raymond we discuss key risk factors that parents, educators and peers should be aware of, offering practical…
  continue reading
 
In this episode we announce our partnership with The Perinatal Mental Health Alliance for People of Color from PSI (Postpartum Support International), and hear more about their Spanish offering at the PSI Conference in July 2024. Register for the Perinatal Mood Disorder Components of Care and Advanced Psychotherapy training en Español by visiting h…
  continue reading
 
En este episodio, dos psicólogos especializados en cáncer de mama comparten estrategias para lidiar con las emociones y la salud mental durante y después del tratamiento. ¡Información valiosa para pacientes y familiares! El cáncer no es la muerte. Esta afirmación es un poderoso recordatorio de que un diagnóstico de cáncer no significa necesariament…
  continue reading
 
Are you ready for eternal life? Let's pray together for Jesus to come into your heart and free you from all your sins. Say goodbye to misery and hello to eternal salvation! Discover the powerful prayer that guarantees eternal life and experience the love of the Lord like never before. Give your life to Him today! 🙏 #eternallife #prayer #Godslove ¿E…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
Les compartimos la entrevista con el periodista Henrique Cymerman, con quien hablamos sobre las consecuencias del ataque de Irán en Medio Oriente y cómo puede afectar de la coalición internacional que ayudó a Israel en el futuro y el desarrollo de la guerra en Gaza. See omnystudio.com/listener for privacy information.…
  continue reading
 
Kyli Rae and John Gardiner join us in the Zoom studio all the way from Orlando, where Gia went to school!In a full circle turn of events, John now teaches theatre at Gia's alma mater, the University of Central Florida! Go Knights, charge on!John and Kyli have closed out some of the major companies of Jersey Boys, including Broadway, Vegas, and most…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
Vickie Mays and Alfredo Morabia, of AJPH, conducted an insightful interview with Dr. Jerome Adams, the 20th US Surgeon General and Distinguished Professor of Practice at Purdue University. The discussion centered around his latest book, "Crisis and Chaos: Lessons from the Front Lines of the War Against COVID-19," published by Post Hill Press in 202…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
2024P1 Regional Editor of AJPH, Prof. Jihong Liu and Pengfei Guo, highlight some of the contents of the January to March 2024 Issues and Supplements of the American Journal of Public Health. The Editor’s Corner features Dr. Guoqing Hu, Dean of the School of Public Health and Professor in the Department of Epidemiology and Health Statistics at the C…
  continue reading
 
Hello friend! Have you ever been truly loved? Have you ever loved someone truly? In this episode I will talk about the difference between romantic and true love. Will share some general signs you know if is true love, signs of a healthy relationship and tips how can you show someone you truly love them. 🎙Remember to subscribe to my free podcast, tu…
  continue reading
 
El libre albedrío es una ilusión…El libre albedrío es un hermoso regalo Divino, pero no es lo que crees, tampoco te da tanto control como quisieras tener. El libre albedrío tan solo te permite decidir como vas a experimentar una situación, más nunca cambiarla pues es necesaria para tu crecimiento espiritual y como persona. Se esto y mucho más habla…
  continue reading
 
Audience called in and asked questions of our experts about what types of medications are used to manage diabetes, about the side effects, and more! Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney dise…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
www.ricoperez.com Salud En Cuerpo Y Alma es el programa de salud para avanzar nuestras vidas utilizando los mejores conociemientos y consejos de la ciencia, para vivir mas y mejor en el nuevo milenio. Salud En Cuerpo Y Alma is a health show to advance our lives using the best scientific knowledge and advice, to live longer and better in this new mi…
  continue reading
 
Esperas el último minuto para hacer algo? Tienes muchas cosas que hacer pero no sabes por dónde empezar? Pospones la realización de una actividad por miedo al proceso o al resultado? Dejas de completar una tarea o actividad aunque no completarla te da más estrés a largo plazo? Pospones realizar una tarea o actividad porque crees que no es el moment…
  continue reading
 
Loading …

Quick Reference Guide