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Subscribe to our podcast and get over 300 art-episodes for free. Watch art now. CastYourArt offers video reports and reviews for people fascinated by art. The published video- and audio-episodes are windows to the world of art: its ideas, institutions, and actors, its economics, contradictions, and its ups and downs. Abonnieren Sie unseren Podcast und erhalten Sie über 300 Filmbeiträge. Mit seinen Beiträgen schafft CastYourArt Zugang zur Welt der Kunst, zu ihren Gedankenräumen und Ideen, zu ...
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In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors. She explains the huge increase in vaping (e-cigarette…
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This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance. We explain how our sleep architecture changes as we age. We also cover how childhood devel…
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Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more I recently had the privilege of presenting at the CrossFit Health Summit, where I ex…
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This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley. We discuss basic and advanced tools for improving sleep and explain how sleep quality is affected by temperature, light and dark…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into the crucial yet often overlooked topic of iron and iron deficiency. He explores why iron is indispensable for the body, explains the repercussions of iron defi…
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Links: Enroll in our new course! Go to episode page Subscribe to Sigma Nutrition Premium About This Episode: Sigma Nutrition is ten years old this week! Over this time, I’m grateful for a wealth of insights garnered from interviews with some of the brightest minds in the field of evidence-based nutrition science. Through these conversations, I’ve c…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Courtney Conley is an internationally renowned foot and gait specialist. In this episode, Courtney delves into the intricate world of foot anatomy and functionality. She explores the complexities of the foot, discussin…
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If you’ve ever had questions about sex but have been to embarrassed to ask them, then this is the episode for you. Dr Rena Malik is a Urologist & Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education. In this conversation Rena and Steven discuss topi…
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In today's podcast episode, Matt welcomes back Dr. Michael Gradisar to delve into the evolving understanding of screens and sleep. Initially holding the belief in the detrimental effect of screen light on sleep, Matt finds this notion challenged by Dr. Gradisar's research, which emphasizes a more nuanced perspective. Their discussion highlights the…
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Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this solo episode, I'm taking an in-depth look at magnesium – a critical yet freq…
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CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. In this conversation Layne and S…
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Links: Go to episode page Subscribe to Premium See recommended resources Receive the Sigma email newsletter About This Episode: The question of whether dietary fat quality causally affects atherosclerosis risk has been a subject of extensive research and debate within the field of nutrition and cardiovascular health. Atherosclerosis, the build-up o…
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Salz ist lebenswichtig. Dein Körper braucht es, um zu funktionieren – egal, ob beim Training oder am Schreibtisch. Problematisch wird es, wenn Du entweder ZU WENIG oder ZU VIEL Salz zu Dir nimmst. Fehlt Dir Salz, bringst Du die PS nicht auf die Straße. Umgekehrt hört man immer wieder, dass übermäßiger Salzkonsum zu Bluthochdruck und Herzkrankheiten…
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In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. We discuss how to avoid digital distract…
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Er ist einer der wichtigsten liberalen Politiker in der Geschichte der Bundesrepublik Deutschland – und der erfolgreichste Verfassungsbeschwerdeführer. Der Schriftsteller Heinrich Böll sagte über ihn, er sei "der beste Innenminister, den wir je hatten." Der CSU-Politiker Franz-Josef Strauß hingegen beschimpfte ihn als "Bundesunsicherheitsminister".…
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Armin Wolf moderiert seit mehr als 20 Jahren ZiB2, das tonangebende TV-Nachrichtenjournal Österreichs, und ist der mit Abstand bekannteste österreichische Journalist. Auf Twitter hat er fast 600.000 Follower. Bekannt wurde er durch seine oft hart geführten Liveinterviews mit Politikerinnen und Politikern. Meist finden sie im Studio statt, für sein …
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Er ist Politiker, Publizist und Moderator, Schauspieler, Drehbuchautor und Regisseur, Ex-Sponti und Ex-Revolutionär und wurde wahlweise "Dany Le Rouge", "Dany le Vert" und "Dany the Bourgeois" genannt sowie "Das Wappentier des Europäischen Parlaments". Daniel Cohn-Bendit ist zu Gast bei Alles gesagt?. Er ist wohl der einflussreichste deutsch-franzö…
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Sein Buch "Der Ernährungskompass" steht seit anderthalb Jahren an der Spitze der Bestsellerlisten, 2018 wurde es zum "Wissensbuch des Jahres" gekürt. Der Erfolg ist so gewaltig, dass bereits der Begriff der Bas-Kastisierung geprägt wurde. Dabei beweist der Journalist und Autor Bas Kast seit Langem ein Gespür für Themen, die viele Leserinnen und Les…
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In this episode, Chris Masterjohn, entrepreneur, independent researcher, and doctorate in nutrition, elucidates the latest research on the risk and benefits of NAD supplements, and shares his personal intuition on the topic. We also dive deep into choline deficiency and its role in the rising prevalence of nonalcoholic fatty liver disease. From the…
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Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In today's episode, I'm bringing you along to the American Academy of Anti-Aging Med…
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