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Toasted Sister is radio about Native American food because it came a long way. Traditional indigenous foodways were lost, found, redefined and modernized in the last few hundred years. And here it is today, in the hands of Native chefs and foodies who work to keep their traditional flavors and ingredients alive. I'm Andi Murphy and I'm talking to as many Indigenous foodies as I can.
 
If you have ever had a crush on anyone and have been to shy to let them know, The Sana G Morning Show is here to help. Each morning Sana, G Biz & DC help connect folks. Sometimes it's a love connection, sometimes it's not! Check it out then tune into the Sana G Morning Show every M-F for The Bay's best Hip Hop and R&B.
 
Generation Z has the world at their fingertips. We are the most informed generation yet! Join Mackenzie Amyx to find out what the life of a Gen Zer is really like. So many people are mystified by this generation that is quickly growing up. Mackenzie is here to provide insights into how Gen Zers think, behave, and live! If you’re a Gen Zer looking for your daily relatable or a parent trying to understand their teen, this is for you. FEEDBACK I hope you'll like Gen Z with Mackenzie and give it ...
 
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Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Visual artist and Curator of the Edgar Allan Poe Museum, Chris Semtner has curated and designed critically acclaimed exhibits for museums and galleries across the country. Semtner has also written several books and chapters on topics including Poe, visual art, and crime fiction in addition to contributing articles to Biography.com, Crime Writers’ C…
 
Patricia is an Award-winning International Contemporary Artist, Author and Visionary. She is represented by 13 th Street Gallery in St. Catharines, Artworld Fine Art in Toronto, Ontario, FACEC International in France, and Paul Fisher Gallery in Florida. Patricia previously exhibited with BB International Fine Arts in Geneva, Berlin, Korea, Austria,…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Felipe Tristan is known for bringing his musical prowess to the stage, whether conducting a symphony, opera, or musical theater. He has performed worldwide and currently is the Associate Conductor of the Brooklyn Symphony, and Conductor at the Manhattan School of Music. What is inspiring about Felipe is the entrepreneurial zeal that led him to coll…
 
Elizabeth Kriesten is an expert in misinformation and extremism, and how they relate to people’s discomfort with the more than 30 vaccines, including those for Covid-19. After more than 20 years of studying pseudoscience, She helps people who are influenced by misinformation to understand how they are being psychologically coerced and manipulated, …
 
In her role at DropLabs, Ange has led the brand to serve as a nexus for some of the most important conversations in technology: accessibility, individuality, justice. She has instituted partnerships with several voter equity campaigns, spearheaded programs to promote rising Black designers, dancers, filmmakers and activists. As a woman of color, An…
 
True to her name, Brooklyn-native, Karisma Jay is an honors graduate of LaGuardia High School (Dance) and New York University’s Gallatin School (Performing Arts and Pre-Medicine). She is a City College Mathematics Education Master’s certificate Student. Teaching dance since the tender age of 11, she has honed her skills of working with children and…
 
Dr. Kimya Nuru Dennis is an activist, sociologist and criminologist, educator, trainer, evaluator, and founder and owner of 365 Diversity. 365 Diversity provides results-based services for K-12 schools and colleges-universities, medical-health professionals, businesses, and organizations. Specializations include identities and experiences such as r…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Dimitri Vorontzov is a New York City-based narratologist (scholar of storytelling), with the main focus on stories for film and TV. A classically trained composer, conductor and pianist, Dimitri Vorontzov also works with select postgraduate-level music students, teaching musical composition, orchestration, advanced music theory, and jazz.…
 
Dr. Sana Shaikh is an expert in organizational theory and behavior. She holds two Bachelors from the University of California, Berkeley in Political Science and Near Eastern Studies with a minor in Global Poverty and Practice. She has two Masters, one in Urban Studies from Johns Hopkins and one in Social Policy and Management from Brandeis Universi…
 
Dr. Katarzyna Tesmer is an award-winning Aesthetic Medicine Specialist and Board-certified Neonatologist with over 37 years of experience. She is the Medical Director of Visage Laser & Skin Care Center in Anaheim Hills, CA, one of the nation’s most reputable laser & skincare clinics. Dr. Tesmer pushes the limits of the most advanced treatments on t…
 
Monty Ghosh is an Internist, Addiction Specialist, and Researcher who works in both Calgary and Edmonton Alberta. He works with multiple community based not for profit organizations to provide support for marginalized populations including The Alex and The Calgary Drop-In Centre. He also helps foster and create unique programs to support those livi…
 
Dr. Aaron Weiner, PhD, ABPP is a board-certified Psychologist and addiction specialist, and speaks nationally on the topics of addiction, behavioral health, and the impact of drug policy on public health. His perspective is informed by years of experience growing and directing addiction service lines for hospitals and healthcare systems, the curren…
 
Georgia Messinger (she/her/hers), originally from Los Angeles, CA, is a junior at Harvard University studying psychology and computer science and the founder of the Trill Project and Girls Get IT. Experienced managing teams of 30+ other students, Georgia’s organized conferences for hundreds of attendees (BOLD Conference & Young Women’s Conference),…
 
Terri Pantuso, PhD, is an Instructional Assistant Professor of English and Coordinator of Freshman Composition at Texas A&M University in College Station, Texas. Dr. Pantuso has nearly 30 years of teaching experience in both secondary and post-secondary schools and has worked with pre-service and veteran teachers in numerous districts throughout Te…
 
Matilda Leduc-Grimaldi, PhD is an international art curator and occasionally a guest lecturer in US universities, with an MA from Paris I-Sorbonne, an MBA from Hult International Business School, and an Italian PhD. She specialized in late 19th- early 20th century art and history. She’s the co-editor of the book “Finding Livingstone”.…
 
Dr. Robert Alexander is the CEO and Co-Founder of AuraLab, a company that helps individuals thrive through transformational breathing technology. The Breathscape app supports deep meditative states by turning breath into music in real-time. Before launching AuraLab, he worked as a NASA fellow at Goddard Space Flight Center, a Chief Innovation Offic…
 
Dr. Cassandra LeClair is an author, professor, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their relationships. She works to help others gain understanding of their…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Benjamin J. Bikman, Ph.D., a renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. His mission is to help the world appreciate the prevalence and relevance of insulin resistance. His book, “Why We Get Sick” offers a real solution to insulin resistance and how to reverse pre-diabetes, improve brain function, …
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Dr. Gary W. Lewandowski Jr. is a an award-winning teacher, researcher, writer, and relationship expert. He is a Professor at Monmouth University and author of STRONGER THAN YOU THINK: The 10 Blind Spots That Undermine Your Relationship…and How to See Past Them. His work has been featured by the Washington Post, IFLScience.com, Daily Mail, Business …
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Eugene’s goal is to work with clients in an empathic and non-judgmental manner to help them overcome whatever struggles they may be going through, create any changes they want to make, and improve their quality of life.In the mental health field, he has a Masters degree in Clinical Mental Health Counseling, a PhD in Psychology, and is a Certified H…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
A passionate climate change advocate, Gianna Stanley is a professional chef, food photographer, and educator. Before becoming a chef, Gianna graduated from Boston University with a Bachelor’s degree in business administration and statistics. She then spent about four years working as a data analyst for a marketing consulting firm before she started…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
Please SUBSCRIBE & Leave a REVIEW! If you enjoy this podcast, checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/p…
 
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