These podcasts are on the fly conversions about what’s currently on my mind as an educator and as a human. In sharing my thoughts and experiences, I hope to bring some inspiration, inspiration, and centered ness as we work to become our best selves.
…
continue reading
Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
…
continue reading
Faith Angle brings together top scholars and leading journalists for smart conversations around some of the most profound questions in the public square. Rather than a current-events debrief, our goal is a substantive conversation one notch beneath the surface, drawing out how religious convictions manifest themselves in American culture and public life.
…
continue reading
Welcome to Keep IT Healthy Podcast - a show hosted by people making things happen in technology, aiming to optimize healthcare delivery, health, well-being and fitness. My name is Jan Kamiński, I’m the Co-Founder and CSO of Applover, a company dedicated to improving the quality of life with IT solutions and digital advisory. Founded in 2016, Applover was recognized by Financial Times in the 'FT 1000' ranking in 2023 and by Deloitte as a Rising Star (Fast 50 Tech) in the CEE region in 2019, a ...
…
continue reading
Our mission: Engage women on the Loras College campus and in alumni communities, connecting or reconnecting them with the College. Host: Cayla Schneider Executive Producer: Trent Hanselmann '18
…
continue reading
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
…
continue reading
1
Knox Thames and Jaweed Kaleem on Religious Freedom
43:50
43:50
Play later
Play later
Lists
Like
Liked
43:50
In this episode, we are joined by Jaweed Kaleem of The Los Angeles Times alongside Knox Thames, author of the new book Ending Persecution: Charting the Path to Global Religious Freedom. Knox reflects on his long career advancing the cause of religious liberty around the world, including in the some of the world's most repressive contexts. Our guest…
…
continue reading
1
56: World's Oldest Female Ninja Competitor: With Ginny MacColl
36:51
36:51
Play later
Play later
Lists
Like
Liked
36:51
In this inspiring episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Ginny MacColl, the world’s oldest American Ninja Warrior competitor. From her early days on Broadway to becoming a Guinness Book World Record Holder in her 70s, Ginny’s journey is a testament to resilience, strength, and the belief that "stre…
…
continue reading
1
55: Becoming a Cirque Du Soleil Jump Rope Artist: With Adrienn Banhegyi
48:14
48:14
Play later
Play later
Lists
Like
Liked
48:14
In this exciting episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Jump Rope Champion Adrienn Banhegyi to uncover her incredible story. Hailing from Hungary, Adrienn started jumping rope as a child, unaware that it would one day lead her to perform with Cirque Du Soleil. Her father wanted her to compete in a …
…
continue reading
1
How overlooking cryogenic risks could derail your fertility business | Christine Allen, CryoFuture
35:40
35:40
Play later
Play later
Lists
Like
Liked
35:40
Fertility and cryogenics are rich grounds for innovation, but it’s not enough to have a good idea. What separates the successful startups from those that fizzle out? In cryogenic storage, one slip can mean the loss of invaluable reproductive material. How do new technologies protect against failures, and what steps are being taken to make storage s…
…
continue reading
1
54: Ozempic, Wegovy, Zepbound, (GLP-1’s) - Pros, Cons, & Lifelong Impact: Dr. Ashwini Gore
1:02:07
1:02:07
Play later
Play later
Lists
Like
Liked
1:02:07
In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Endocrinologist Dr. Ashwini Gore to dive deep into one of the hottest topics in health right now: GLP-1 medications. These groundbreaking drugs, including Ozempic, Wegovy, Mounjaro, and others, were initially designed to treat Type 2 Diabetes, but they…
…
continue reading
1
53: Weight Loss, Diabetes, & The Stigma of GLP-1's: 3 Women Share Their Journeys
1:01:53
1:01:53
Play later
Play later
Lists
Like
Liked
1:01:53
In this episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down for a panel discussion with three women who are currently taking or recently took GLP-1 medications like Ozempic, Wegovy, and Mounjaro for Type 2 Diabetes or weight loss. These courageous ladies share their personal stories, shedding light on the real-world…
…
continue reading
1
Why fixing inefficiencies is the key to healthcare innovation? | Dr. Costas Fantis, Encode Health
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34
What are some of the most overlooked inefficiencies in healthcare supply chains and administration that lead to unnecessary expenses and wasted resources? Find out practical solutions to eliminate these inefficiencies and how optimizing operations can have a profound impact - from streamlining operations, through saving money, to improving patient …
…
continue reading
1
Eliza Griswold and David French on "Circle of Hope”
37:59
37:59
Play later
Play later
Lists
Like
Liked
37:59
In this episode, New York Times opinion columnist David French sits down with Pulitzer Prize winner Eliza Griswold of The New Yorker to discuss her brand new book, Circle of Hope: A Reckoning with Love, Power, and Justice in an American Church. These two journalists with firsthand familiarity and longstanding expertise in covering religion embark o…
…
continue reading
1
52: How to Disagree Without Disrespect: With Tim Shriver
49:11
49:11
Play later
Play later
Lists
Like
Liked
49:11
In this heart opening episode of *Girls Talk Healthy Aging*, co-hosts Alli Kerr and Shawna Kaminski sit down with Tim Shriver, a prominent advocate for unity and understanding in a divided world. As a member of the Kennedy family, Tim is no stranger to the devastating consequences of political violence, having lost two uncles—President John F. Kenn…
…
continue reading
1
51: Why Every Woman, Especially on Ozempic, Needs Strength Training: With Dr. Stuart Phillips
54:49
54:49
Play later
Play later
Lists
Like
Liked
54:49
We could not be more excited to sit down with Dr. Stuart Phillips, a leading Skeletal Muscle Researcher at McMaster University, to explore the profound benefits of strength training for women, particularly as we age. Dr. Phillips dives deep into his research, revealing that while our ability to build muscle may decline with age, it's still very muc…
…
continue reading
1
50: How To Listen To Your Body: With Dr. Sarah Vadeboncoeur
43:18
43:18
Play later
Play later
Lists
Like
Liked
43:18
Co-hosts Shawna Kaminski and Alli Kerr are sitting down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor, to discuss the important differences between conventional and naturopathic medicine. Dr. Vadeboncoeur sheds light on her holistic approach to health, emphasizing the importance of treating the whole person rather than just focusing on single …
…
continue reading
1
49: Navigating Chronic Cancer and Motherhood (Through Surrogacy): With Laura Stevenson
34:50
34:50
Play later
Play later
Lists
Like
Liked
34:50
In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…
…
continue reading
1
The Secret to Engaging Healthcare Staff with New Tech | Sarah J. Bell, formerly at Biofourmis
37:41
37:41
Play later
Play later
Lists
Like
Liked
37:41
Healthcare systems face obstacles in adopting virtual care solutions like EICU. From financial constraints to staff resistance, uncover the main barriers to widespread implementation. Less than half of health systems have adopted these technologies so what can be done to overcome these challenges? What key factors are preventing broader acceptance …
…
continue reading
1
48: This Fit 81 Year Old Wrote The Book On Navigating Women's Healthcare: With Susan Salenger
33:29
33:29
Play later
Play later
Lists
Like
Liked
33:29
Let’s welcome Susan Salenger, an 82-year-old author and researcher, to discuss her groundbreaking book, SIDELINED: How Women Can Navigate a Broken Healthcare System. Susan shares her personal story of undergoing an unnecessary exploratory surgery in her 30’s, a pivotal experience that sparked her mission to help women advocate for themselves in the…
…
continue reading
1
Elizabeth Oldfield and Damir Marusic: "Fully Alive" in a Post-Christian World
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48
On this episode, we are joined by Elizabeth Oldfield to discuss her newly-released book Fully Alive: Tending to the Soul in Turbulent Times. After beginning her career covering religion for the BBC, Elizabeth for a decade ran a London-based think tank called Theos, which seeks to stimulate the debate about the place of religion in society, challeng…
…
continue reading
1
47: This 62 Year Old Model Shares Her Natural Beauty Secrets: With Hillary Bitar
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46
Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness. In this episode, Hillary reveals the secrets behind her radiant beaut…
…
continue reading
1
Revolutionizing Employee Benefits with Fertility Support | Jenny Saft, Apryl
32:57
32:57
Play later
Play later
Lists
Like
Liked
32:57
Offering comprehensive fertility services across multiple countries is no small feat. Discover the operational complexities and technological hurdles involved, from understanding diverse healthcare regulations to ensuring the privacy of sensitive data. What frameworks are essential for scaling such services, and how do you maintain quality and comp…
…
continue reading
1
Overcoming Hardware Development Challenges in FemTech | Kristina Cahojova, kegg
37:52
37:52
Play later
Play later
Lists
Like
Liked
37:52
Breaking into FemTech is no small feat, especially when faced with funding hurdles and regulatory challenges. Kristina Cahojova's journey from Big Tech to launching kegg highlights the importance of passion and perseverance. Discover how cultural differences between US and European startups shaped her strategy and why aligning business with persona…
…
continue reading
1
46: How Political Divides Are Wrecking Our Health (And How We Fix It): With Tami Pyfer
35:30
35:30
Play later
Play later
Lists
Like
Liked
35:30
Join co-hosts Alli Kerr and Shawna Kaminski for an enlightening conversation with Tami Pyfer on this episode of the Girls Talk Healthy Aging Podcast. Tami's journey is truly inspiring—from her beginnings as a teacher to her impactful role as the Education Policy Advisor for the former Governor of Utah during the challenging COVID-19 era. Dishearten…
…
continue reading
1
45: When Fitness Is NOT Healthy: With Jill Stoppel-Davis
30:37
30:37
Play later
Play later
Lists
Like
Liked
30:37
Join hosts Alli Kerr and Shawna Kaminski as they sit down with Jill Stopped-Davis, the owner of Excel Wellness Studio, for a candid conversation about her remarkable journey from fitness obsession to sustainable health. Jill shares her unconventional path into the fitness industry, revealing how a chance encounter with a rowing coach in college tra…
…
continue reading
1
Why Women Must Lead in HealthTech – And How to Get There | Marissa Fayer, DeepLook Medical
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
Women face unique challenges in HealthTech. What strategies are useful in overcoming them? Having women in leadership roles is crucial for addressing women's health issues and driving industry progress. Find out the secrets to succeeding in a field where women often have to work harder to be seen and heard. In this episode you’ll hear about:👉🏻 Advo…
…
continue reading
1
44: Ninety-Eight Year Old Fitness Legend's Life Lessons: With Elaine LaLanne
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
Do you know who Jack LaLanne (The Godfather of Fitness) was? In this special interview, we have the incredible honor of speaking with the one and only Elaine LaLanne. At 98 years young, Elaine is not just a testament to longevity but an epitome of resilience, positivity, and living life to its fullest. In this episode, Elaine recounts her transform…
…
continue reading
1
Leading Insights from the 2024 Michael Cromartie Forum
38:02
38:02
Play later
Play later
Lists
Like
Liked
38:02
Building on the legacy of Michael Cromartie (1950-2017), who founded Faith Angle Forum a quarter-century ago, MCF brings together a select group of exceptionally talented, early-career journalists for a three-day conference in the nation’s capital, focusing on the intersection of faith, culture, and journalism today. This year’s forum explored new …
…
continue reading
1
43: Silver is the New Strong At 64 & Beyond: With Teresa Burkett
40:59
40:59
Play later
Play later
Lists
Like
Liked
40:59
You have seen her as @homebodytrainer on Instagram. Today we are learning about the person behind the persona. We welcome the incredible Teresa Burkett, a 64-year-old social media sensation known for her transformative brand, Silver is the New Strong. Teresa captivates her audience by portraying two characters: one that embodies her youthful percep…
…
continue reading
1
The Secret to Building a Thriving Healthtech Community | Kathrin Folkendt, Femtech Insider
33:05
33:05
Play later
Play later
Lists
Like
Liked
33:05
PCOS remains a challenging condition, but some innovative minds are revolutionizing PCOS care through technology and community building. What obstacles do they face in the diagnostic process? How can a strong, interconnected community lead to better health outcomes for women? In this episode you’ll hear about: 👉🏻 Challenges and Innovations in PCOS …
…
continue reading
1
42: 59 Year Old Shatters World Plank Record (Over 4.5 Hours): With Donna Jean Wilde
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52
Today we sit down with the incredible Donna Jean Wilde, the Guinness World Record holder for the longest plank hold. At 59 years young, this grandmother and former teacher defied expectations by planking for an astonishing 4 hours, 30 minutes, and 11 seconds in March 2024. Donna Jean shares her inspirational journey that began with a wrist injury, …
…
continue reading
1
41: The Menopause Doctor Q & A: With Dr. Ardelle Piper (Part 2)
26:48
26:48
Play later
Play later
Lists
Like
Liked
26:48
Welcome back to the Girls Talk Healthy Aging Podcast! Co-hosts Shawna Kaminski and Alli Kerr are joined once again by the insightful Dr. Ardelle Piper. Dr. Piper is here to clear up the confusion surrounding hormone therapy, diving deep into the differences between compounded hormone therapy and FDA-approved non-compounded therapies. Hormone therap…
…
continue reading
1
You can’t work on Fertility Tech without User-Centric Design | Amy Beckley, Proov
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
Putting the user first is more than a mantra - it's a strategy that drives success. Learn how continuous feedback and user interaction shape the development of this fertility diagnostic app. Also, what does it mean to rebuild an app from scratch based on user experience? In this episode you’ll hear about: 👉🏻 Innovation in Fertility Diagnostics 👉🏻 C…
…
continue reading
1
40: A Day in The Life: With Shawna Kaminski & Alli Kerr
26:11
26:11
Play later
Play later
Lists
Like
Liked
26:11
Join co-hosts Alli Kerr and Shawna Kaminski on this intimate and inspiring episode of the Girls Talk Healthy Aging Podcast as they pull back the curtain on a typical day in their lives. This episode is all about the real-life routines, challenges, and triumphs that shape their journey towards healthy aging. Shawna dives into her commitment to doing…
…
continue reading