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Deborah Hawkins started blogging on mindfulness and gratitude as a way to work herself out of depression. She has posted reflections on everyday things or experiences that lift her mood on nosmallthing.net almost every week since 2010. She has developed an “intentional” approach to a gratitude practice that is empowering, authentic, and fun. Throug…
 
Dr. Catherine Uram, MD is an integrative medicine specialist, Reiki Master, and Spiritual Healer. Catherine Uram, MD helps you transform with spiritual energy, so you can contribute to a peaceful evolution of humanity. She practiced as a highly experienced physician in conventional + alternative modalities, has been engaged with sacred healing prac…
 
Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle regardless of others’ opinions. She uncovered her true life’s purpose after going through a dramatic and stressful time at the end of her stay in the US as an international student and worker. During that time, she achieved a Bachelor of Science in Chemi…
 
Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, Catherine is also a TEDx speaker. She loves training mental health …
 
Doug Sands is a Weight Loss Hypnotist who specializes in the emotions behind our weight. Using hypnosis, he helps clients remove the emotional roadblocks that most often sabotage our weight and health goals. Doug is also the host of the 'Weight Loss with Hypnosis' podcast, a show that explores the science of weight loss with nutritionists, health c…
 
Rev. Dr. Craig E. Wright is a Metaphysical Minister, Philosopher, and Numerologist. In this special episode, Rev. Dr. Craig does an in-depth reading of Shane’s numerology chart. His analysis reveals and explains Shane’s major life cycles, challenges, gifts, karmic numbers, the purpose and direction of his life, as well as how he operates physically…
 
Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel. For a self-professed extrovert and …
 
Robyn Harris describes herself as a Soul Alignment Mentor as she strongly believes that if we want to experience real and lasting wellbeing we need to be true to who we really are, what she calls our Soul Self. For Robyn this means listening to – and following – our own unique inner wisdom and guidance. However trauma, in its many and varied forms,…
 
Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs her backpack with colored pens, a journal, a kindle, a passport and a deck of tarot cards here to unleash your intuition. In this episode, Ambika and I have a great conversation about many different to…
 
Jon Perrin is a police officer living with PTSD, and together with his wife Jen, run a podcast and charity foundation dedicated to educating and supporting mental health programs and initiatives that have helped Jon and many others living with this terrible injury. In this episode, Jon, Jen, and I discuss their journey of living with PTSD. PTSD is …
 
Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen. In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transform her life and the lives of those she tea…
 
Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intercoastal, biking through the surrounding islands of M…
 
Dr. Janet McMordie is a physician (Sport medicine/OR Assist), Adjunct Clinical Professor (University of Toronto), Adjunct Medical Director (Odyssey Medical), and an actor/stunt performer (ACTRA). In this episode, Dr. Janet and I discuss the science of pain and chronic pain - how it affects people, how people seek to manage their pain, and why the s…
 
Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill and I discuss her journey of sobriety, the science of alcoholism and addiction, and how Gill now spends time studying addiction in order to help other people who are going through the same thing. For …
 
Dr Mark Ryall is a retired economics teacher, a competitive Canadian triathlete, and author of speculative fiction novel "Age-Decoded". Mark wrote his “Age Decoded” because of “the many advancements in CRISPR genetic engineering. The book's central question is: What could possibly go wrong with the advent of genetic engineering? The story itself fo…
 
Terry Tucker, among many things, is an author, motivational speaker, former police officer, former SWAT hostage negotiator, and a cancer warrior. Over the course of his life, Terry has worked and succeeded in many areas of life and across multiple vocations. Terry played Division I NCAA college basketball, worked in the corporate world (in marketin…
 
Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart helps high level amateur and professional athletes to perform better in their sport, win more medals, and progress their careers. H…
 
Ben Winter is an actor, improv master, coach, and a best-selling author of several non-fiction books on living a better life. His latest book, “What to Expect When Having Expectations”, is about understanding where your expectations come from, what drives them, why you aren’t always aware of them, how to come to peace after being upset by an expect…
 
Marina Livis (LCSW, Cht, INHC) is a Licensed Clinical Social Worker, Certified Hypnotherapist, Certified Kundalini Yoga & Meditation Instructor and Integrative Nutrition Health Coach with a specialty in facilitating empowerment and personal transformation for children, adolescents and young adults who have been diagnosed with Autism Spectrum Disord…
 
Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, energy work, and movement to guide people to connect with their inner beauty and natural sexuality. Lynn-dee’s holistic approach involves a special concoction of science, psychology and the Eastern met…
 
Dr. Stephanie Ryan, Ph.D. is a chemist, a boy mom, and a social media influencer who enjoys using her background to create superior educational products and content. Although an academic at heart, Dr. Stephanie is passionate about learning through play. She can be found helping young kids explore the fascinating world around them. Over the years, D…
 
Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. With his distinct and direct style, Tyler is emerging as one of North America's sought-after leaders in the field of public speaking for personal and prof…
 
Brent Huras is a productivity coach. He coaches his clients to reclaim their power, their wellness, their responsibility, their sense of purpose, and to reach their full potential. When we talk about and think about productivity, we normally think about getting as much stuff done as possible. When we don’t do as much as we think we should be doing,…
 
Erin Mac is a mindset facilitator helping entrepreneurs find clarity, purpose and joy NOW, on the way to abundance. Affectionately known as the “Joy Slinger”, Erin teaches people how to create impenetrable joy in their lives. So often so many of us struggle with finding peace and joy in our lives. We tend to be at the mercy of thoughts and emotions…
 
Christian De La Huerta is an Author, TedX Speaker, and Personal Transformation Coach. With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological…
 
Rich Vander Wal is a para athlete, recreation therapist, keynote speaker, entrepreneur, and an inspiration to all. In this episode, Rich tells us his story of transformation after having experienced a traumatic Spinal Cord Injury in 1992, which resulted in complete T4 Paraplegia. These days Rich is a Recreation Therapist and Founder of Neurocore Ph…
 
Mike Solitro is a consultative leader who has played multiple key roles in countless real estate transactions. He is a Real Estate Attorney, an Associate Broker, and the Founder of AccomplishedRE. In this episode, Mike and I discuss how companies and teams look to manage change properly. We also discuss how large companies with multiple divisions o…
 
Dawna Campbell is a professional speaker, international healer, and best seller author, sharing her techniques. In this episode, Dawna and I discuss how our thoughts and emotions influence and create the life we experience. Dawna shares her personal story of discovering how powerful thoughts are, and how we can utilize thoughts to create better liv…
 
Eleanor Tweddell is a coach, mentor, consultant, creator and entrepreneur focused on reinvention. As the age-old wisdom declares: when one door closes, a world of possibility awaits. Eleanor teaches people how to embrace and navigate major changes in life - whether it’s losing your job, significant financial changes, or difficult relationships. She…
 
David Paris is a seven time acrobatic dance champion and an America's Got Talent finalist. He is the author of A COVID Story which documents his 30 days in medical coma and 88 days in the hospital. In this episode, David shares his remarkable story of spiritual transformation that took place as he came face-to-face with death after contracting COVI…
 
Nina Camille is a modern mystic, medicine woman, healer, teacher, mentor, and coach who guides people to discover their truest, freest, and most loving Selves. In this episode, Nina and I discuss how change and difficulty in life are opportunities for us to grow and deepen our sense of spirit. We often know what is good for us, and yet we resist ac…
 
Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world. In this episode, Evonne and I go deep into discussing Jewish mysticism. Following the theme of Growing Into Your Gifts in Evonne’s novel “The Prophetess”, we discuss how wisdom teachings have impacted our lives - both …
 
Dr. Kumar Vasudevan, MD is a fellowship-trained, board-eligible neurosurgeon who treats a wide variety of brain and spinal conditions. In this episode, Dr. Kumar and I discuss some of the latest innovations in neurosurgery. Some of the topics we discuss include deep brain stimulation, electroconvulsive therapy (ECT), radiosurgery, neuroplasticity, …
 
Keith Fraser is the founder and pioneer of Cojones, the cheeky yet profound code for living successfully and authentically. He is also a Master Practitioner of NLP and an exponent of Transactional Analysis (TA) furthering his deep understanding of the art of persuasion and what makes people tick. Keith has a wealth of experience in business, sales,…
 
Danny Desatnik is a strategic marketer and driven by curiosity. He works for #paid, an influencer marketing platform based out of Toronto. In the role, he helps brands find opportunities to collaborate with incredible creators. Prior to #paid, Danny worked in the music industry (talent and campaign management) helping artists build their fanbase th…
 
Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. He is the author of Invitatio…
 
Dr Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, and healer. In this episode, Dr Tracy Debi and I discuss what it means to treat patients holistically - as a whole human being. The current model for patient treatment tends to primarily focus on treating …
 
Dr. Hilary Marusak is a tenure-track Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences, Wayne State University School of Medicine and directs the THINK lab (www.wsuthinklab.com) . She is also an Adjunct Assistant Professor in the Merrill Palmer Skillman Institute for Child and Family Development, a Scientific Member o…
 
Tony Russo is a journalist, podcaster, and a distinguished author. In this episode, Tony Russo and I discuss his latest book, Dragged Into The Light: Truthers, reptilians, Super Soldiers, and Death in an Online Cult. Being a human being is a strange experience where one is often looking for answers to the seemingly inexplicable oddities, challenges…
 
Nate Rifkin is an author, entrepreneur, marketing strategist, copywriter, natural health enthusiast, proud husband, and a practitioner of Daoist meditation. In this episode, Nate and I discuss his most recent book on the life-changing Daoist meditation known as The Standing Meditation. For millennia, people have searched for methods and techniques …
 
Wajid Hassan is an author, mystic, field service engineer, stand up comedian, actor, environmentalist, and humanitarian. In this episode, Wajid and I discuss his latest book, a #1 bestseller on Amazon, The Struggle For World Sanity. Wajid outlines his personal journey that led him to the feet of his own Yogi Master, Dr. George King. Through the gui…
 
Dave Stevens is a husband, father, son, novelist, songwriter-for-hire, and corporate storyteller. He has a background in journalism, project management and psychology, and is passionate about creativity as a human lifeforce. Dave is curious about most things and is currently learning the piano. He dreams that one day creativity becomes an important…
 
Katherine has a professional background in the fields of nursing and paramedicine, and has worked in healthcare for nearly 20 years. She is also a published author, speaker, and mental health advocate. In this episode, Katherine and I have a great conversation on a variety of topics regarding, and relating to, the medical and paramedical field. We …
 
Larry Linton (B.A., LL.B., C.S) was progressing steadily through his career as a corporate immigration lawyer when, at the age of 49, he was confronted with a life altering event that changed his life forever. In his first book, SHAKEN, NOT STIRRED: Living with Parkinson's Disease, Larry shares with us how he managed to change his focus and to enjo…
 
Dr. Regisford is a competent psychotherapy and counselling practitioner, who has worked in a variety of clinical settings, senior management, and executive roles. In this episode, Dr Vidoll and I discuss the current challenges and transformations in culture around the world. Through compassion, empathy, and the divinity of the human spirit, we stri…
 
In this episode, Ross and I discuss finding meaning in life - especially as we age and move towards retirement. After decades of helping people find meaning in their jobs and life, Ross realized that people were not controlling their own destinies. This is especially true for seniors. Retirement becomes a journey of existence, not meaning. Ross oft…
 
Bill Tibbo is a clinical social worker, psychotherapist, corporate clinical consultant, and disaster management specialist. In this episode, Bill Tibbo and I discuss how people navigate change in their lives - both small and big. Major crises happen to everyone and dealing with the aftermath can be daunting. Everyone deals with crisis differently; …
 
Chris DiCecco is a pianist, composer, producer, & poet. In this episode Chris and I discuss ancient medicine, qigong (a system of coordinated body and breath movement), matching vibrational frequencies of the voice with different chakras and parts of the body, and the gift of animals as Zen masters. More of Chris: Links: https://linktr.ee/Crescenzo…
 
Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. In this episode, Debbie and I discuss how people need, find, and create meaning in their lives using Viktor Frankl’s logotherapeutic techniques. Through awareness/mindfulness, we…
 
Chris DiCecco is a pianist, composer, producer, & poet. In this episode, Chris and I discuss Gopi Krishna’s experience with Kundalini energy work and his thoughts about universal evolution. We also discuss alien encounters, Travis Walton’s abduction experience, and the possibilities of alien music. Hope you enjoy! More of Chris: Links: https://link…
 
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