Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, run ...
Shanna Burnette
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Best Shanna Burnette podcasts we could find (updated July 2020)
Best Shanna Burnette podcasts we could find
Updated July 2020
Updated July 2020
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The Running for Real Podcast
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Matt Fitzgerald: Running The Dream - R4R 194
1:04:24
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Sarah Crouch Takeover Have you ever wondered what it would be like to train with a group of elite runners? To experience their daily schedules, workout routines, and eating habits? Matt Fitzgerald, author of dozens of running books and owner of a 2:39 PR for the marathon had the opportunity to do just that! Matt went to Flagstaff, Arizona and train…
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The Running for Real Podcast
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Molly Seidel: Achieve Your Goals By Letting Go Of Them - R4R 193
1:20:29
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Think back to the first time you tried something new. Were you scared? Nervous that you may embarrass yourself or even fail? Or did you feel like maybe you didn’t belong there? Any one of these thoughts would be a perfectly natural response to trying something new. However, changing our mindset from fear and nervousness to confidence in our abiliti…
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The Running for Real Podcast
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Lindsay Crouse: Structural Change Is Needed For Gender Equality In Sports - R4R 192
1:04:01
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The declaration of Independence for the United States of America was formally declared on July 2, 1776, and signed on July 4, 1776. However, it was not for another 144 years that Congress passed the 19thAmendment and ratified it, granting women the right to vote. It was not until nearly 70 years ago when the United Nations declared that women’s rig…
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The Running for Real Podcast
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Katie Arnold: Now Is The Time To Develop Your Inner Powerbase - R4R 191
1:12:34
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We have all experienced moments of grief. It is devastating and life changing. It is emotional, but very physical. It is heavy and comes with aches and pains. But it has also been said that grief does not change us, it reveals us. Katie Arnold, author of Running Home: A Memoir, and winner of the 2018 Leadville 100, is no stranger to grief. She expe…
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The Running for Real Podcast
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Neely Spence Gracey: Everyone Has A Story - R4R 190
1:15:45
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What has been your personal timeline coming back from pregnancy? Were you anxious to get back out on the road or into the workplace? Or did you feel like you could have been happy never leaving the house again? Did you feel pressure to do things that weren’t “just being a mom?” Or did you have mother’s guilt as soon as you left your child in the ca…
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The Running for Real Podcast
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Sarah Crouch: I've Always Been A Risk Taker - R4R 189
1:18:29
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We talk about motherhood a lot on this show. It’s probably second only to running itself, and for good reason. Since starting this podcast, our fearless host, Tina Muir, has been pregnant twice, and given birth to her beautiful daughter Bailey. Not only that, but Tina first stepped away from professional running to get healthy and start a family. H…
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The Running for Real Podcast
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Matt Taylor - Tracksmith: Be Successful By Being Yourself - R4R 188
1:04:42
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You went out for another run this morning. It’s habitual, religious almost. Running is more than exercise to you. You often crave it (though sometimes you curse it). It can be difficult to explain to a non-runner how you feel—watching the sun peak over the horizon, listening to your steady breath or footfalls, inhaling the clean air just outside th…
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The Running for Real Podcast
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Emily Abbate: Being Open And Honest Is The First Step to Changing - R4R 187
1:03:09
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We don’t often talk about track and field events that aren’t strictly running here, but this episode we took a slight metaphorical deviation. Hurdles: the thin barrier that stands somewhere between two and four feet tall, intentionally placed in between you and your next step around the track. It’s a perfect addition to the running analogy, somethi…
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The Running for Real Podcast
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Shanna Burnette: There Is Hope For Clean Sport - R4R 186
1:03:07
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In the running world we have witnessed some really heart-wrenching events. When you work for years to come seconds short of a podium position, the contention and controversy can quickly rise. Running is a beautiful sport, but it’s not always pretty. It’s simple, instinctive, and accessible; but it’s also competitive, agonizing, and at times, mercen…
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The Running for Real Podcast
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Grayson Murphy: You Are You; You Are Not Your Accomplishments - R4R 185
59:18
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If there’s one message that I could get across to athletes at every level, it’s simply the idea of “You are enough.” It’s a beautiful message because it applies to you no matter how many awards you’ve received, your age, your goals—really anything. If you are a person that has experienced a fairly trial-less life, maybe you consider yourself lucky …
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The Running for Real Podcast
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Tyler McCandless: Focus On The Journey, Not The Destination To Succeed - R4R 184
1:13:56
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Mindfulness. Meditation. Being present. Enjoying the journey. These are the trending approaches to everyday life, and for good reason. We don’t live on the podium; we live on the street, the trails, the concrete, the pavement. If life is to be enjoyed, shouldn’t we try to enjoy as much of it as possible? I’ll Be Happy When... Have you noticed that …
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Brian Beckstead: Altra - From Hacked Up Shoes To Industry Leader - R4R 183
1:11:31
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The first pair of Altra Running shoes probably don’t look anything like what you have in mind. In fact, the first several hundred pairs of running shoes that co-founders Golden and Brian worked on had a variety of logos on them. Altering other running shoes is how they got their start in the shoe-making business and how they came up with their name…
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The Running for Real Podcast
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Anna Frost: The Expectation of No Expectation - R4R 182
1:11:52
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Mountain races and trail runs are becoming more and more popular within the running community. Something about the connection with nature, and wanting to know what lies in the next valley satisfies our spirit and our curiosity simultaneously. This type of running often keeps both our ticking watches and our social media notifications subdued. It re…
