show episodes
 
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
 
Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
The not-so-urban adventures of a dope creative going vegan and striving to keep her Zen in this ever evolving NYC. If you are looking for variety then I'm your lady. My collection ranges from all too relevant pet peeves to really mind blowing health tidbits I gather on my path to vegan bliss. The goal is to keep my rants positive as well as entertaining. Please let me know how I'm doing with that. Thank ye in advance!
 
Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom o ...
 
This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
 
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show series
 
Patrick Albert Moore is a Canadian industry consultant, former activist, and past president of Greenpeace. Since leaving Greenpeace in 1986, Moore has criticized the environmental movement for what he sees as scare tactics and disinformation, saying that the environmental movement "abandoned science and logic in favor of emotion and sensationalism.…
 
Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think. Tonya Harris is a childhood leukemia survivor and mother of three who helps parents learn how toxins in the home can affect their family’s hea…
 
You bet it can! The current paradigm of mental illness focuses on neurotransmitter derangements, but these are not the root of the problem in depression/anxiety etc., they are a manifestation of underlying inflammation and metabolic dysfunction. Yes. These imbalances underlie almost all chronic illness, yet western medicine sadly continues to focus…
 
What really makes us happy? Is it a big house, lots of money, marriage and children? Not necessarily. Yet so many of us base what we do upon the ‘stories’ we tell ourselves of what we think should make us happy without paying attention to whether these things actually do make us happy day-to-day. Professor of behavioural science and guest on this w…
 
Today’s guest is Dr Jeffrey Rediger, who is a distinguished medical doctor and author of the book Cured, who says there is much more to healing than we think! After reading his book Cured and learning of how he studied hundreds of patients who had spontaneous remission, we knew we wanted him on our show. We discuss the power of the placebo, and his…
 
This week we talk candidly about how we went from beer swinging lushes to tee total vegans. In 2011 Sharon was struck down by a rare autoimmune disease, Dermatomyositis a rare skin and muscle disease that left her practically in a wheelchair. She was put on a concoction of medicines and was told to accept her “new normal.” There was no cure, but th…
 
This is a wellness show with a difference. Lauretta and Sharon are sisters, a comedy double act and owners of The Detox Barn. Their passion for health & wellness was catapulted when Sharon was diagnosed with a rare autoimmune disease. She managed to get off all drugs using diet and lifestyle. Each week we interview experts in the wellness industry …
 
Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner, and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of h…
 
I've spoken a lot about the importance of metabolic health in these crazy times, but what does this really mean? Find out in this week's episode of Controversial Thoughts (also available everywhere else and on podcast feeds) Simply put it means considering body composition (not being obese, overweight or having excess visceral fat), low fasting ins…
 
Have you ever felt overwhelmed by the confusing, complicated, and conflicting advice out there regarding how to eat and how to exercise? Today’s guest understands the struggle. Over the course of 25 years Kate Galli went from restrictive eating and excessive cardio to a 100% plant based approach to eating, changing her mindset, overcoming that over…
 
Dr. Stephan van Vliet earned his PhD in Kinesiology and Community Health as an ESPEN Fellow from the University of Illinois at Urbana-Champaign and received post-doctoral training at the Center for Human Nutrition in the School of Medicine at Washington University in St Louis. He is currently a member of the Duke Molecular Physiology Institute with…
 
I am not a fan... Check out this week's Controversial Thoughts podcast to hear why... In short, I believe that framing "cheat food," (which is usually junk food, let's be honest) as a reward sabotages long term benefits from a species appropriate human diet = an #AnimalBased diet. Getting to eat the best foods on the planet (meat, organs, fruit. ho…
 
Bryant Jennings is an American professional boxer. He has challenged once for the unified world heavyweight titles in 2015, and the WBA interim heavyweight title in the same year. Jennings holds notable wins over former world champion Siarhei Liakhovich, as well as former world title contenders Mike Perez and Artur Szpilka. He reached the finals of…
 
Andy Mant is the Founder of BLUBlox, his passion rests in researching and educating to help empower others to lead an optimal and fulfilling life. Andy’s philosophy is to design products in line with proven academic literature to ensure BLUblox customers get only the best available technology that will actually make a difference to their health and…
 
There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs. WHAT?! That’s right! In our latest episode of Food Heals Allison Melody talks to PCRM President Dr. Neal Barnard, author of Your Body in Balance: The New Science of Food, Hor…
 
This is going to piss off the calories in/calories out zealots, but I say no... Check out this week's episode of Controversial Thoughts to hear why. I believe that our satiety mechanisms have been hijacked, and this causes us to overeat-> obesity->metabolic dysfunction. Blocking CB1 receptors with Rimonabant is incredibly helpful for weight loss an…
 
Dr. Pejman Katiraei is a board certified pediatrician who is also board and fellowship trained in integrative and holistic medicine. He completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University of Health Sciences. He then went on to complete a pediatric residency at Loma Linda University, where he st…
 
Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security. After experiencing some personal health crises and realizing that the ‘solutions’ offered by medical professionals weren’t wo…
 
Was it carbs? Aliens? Or something else... I love these historical detective stories! Looking back at what we know of the last 5 thousand years, the ancient Egyptians appear to have suffered from many of the chronic diseases we see today, yet they didn't have processed foods like donuts, cakes, cookies, or twinkies... Most everyone agrees that proc…
 
Who's ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #FoodHeals, and listeners fell in love; so I decided to bring it back as I want to share these inspiring interviews with you! First up, we have America's Holistic heart doctor, Dr. Joel Kahn, who believes …
 
Ben Patrick is the founder of the “Athletic Truth Group” a gym and online training service based out of Clearwater Beach Florida. Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength training to their fullest potential. Ben transformed his basketball career, going fro…
 
The debate between plant-based and animal-based eating was over 2 million years ago with the extinction of Paranthropus robustus... Hear this story and a bit of mine in this week's edition of Controversial Thoughts, my Friday rant/monologue podcast on Fundamental Health. The simple takeaway here is that 75% of omnivorous species lean heavily toward…
 
Driven by nature, Donnie has consistently let the outdoors and his passion for adventure be the compass for his life. The wide open expanses of the world’s most remote territories dominate his thoughts and conversations. Deep in the heart of the wildest of terrain is where Donnie thrives. On his expeditions into remote wilds, in the lands where see…
 
I ate bananas with my steak and liver after I filmed this! Lots of people love to hate on fructose, but is this molecule really harmful for humans when found in fruit and honey? You know, foods that we've been eating for millions of years and foods that the Hadza and other hunter/gatherer groups around the world LOVE and seek out? Find out in this …
 
Did you know that the secrets to vitality and self-healing have been around for the past 5000 years? It may sound like some archaic tradition, but you’ll recognize the intuitive healing wisdom of Ayurveda deeply ingrained in many of the things that we do in our daily lives. In our latest episode of The Food Heals Podcast, I invited Dr. Avanti Kumar…
 
Dr. Jaime Seeman takes care of women of all ages with a full range of gynecology and obstetrics in her practice. She really enjoys taking care of pregnant patients and offers care including low risk, non-intervention pregnancies and high risk as well. VBACs are welcomed in her practice under the current guidelines. She offers minimally invasive sur…
 
Harvard did a 75 year study of men looking at factors correlating with health. What was the greatest predictor? Community! The first ever #animalbased gathering just wrapped up here in Costa Rica, and I couldn't NOT talk about it in this week's edition of Controversial Thoughts! It would be a huge understatement to say that the gathering was a succ…
 
We’re back talking about two of our favorite plant-powered products - EnergyBits and Cool Beans! First up, EnergyBits Founder Catharine Arnston breaks down exactly how the immune system works and how to heal yourself with green algae. Then, Tyler Mayoras joins Food Heals to share his journey of losing 25 lbs on a plant-powered diet and creating the…
 
Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He travels the globe to embed himself with brilliant but often overlooked scientists, thinkers, and people living at the extremes and shares the best of his findings and experiences …
 
This one is easy, the answer is no! In this week's controversial thoughts video I break this down and provide multiple interventional studies that corroborate my position. Diets up to 3.3g/kg have been studied and do not show any adverse events on kidney function. Why would they? We know from the anthropology literature that hunter-gatherer groups …
 
Wellness Experts Daisy Jing and Catharine Arnston both believe that when it comes to skincare and nutrition, less is definitely more. Our first guest is Daisy Jing, the founder and skincare expert behind the beauty brand Banish. After struggling with acne and scarring for most of her life, Daisy realized that while there were so many skincare produ…
 
Saagar Enjeti is the cohost of Breaking Points on YouTube. He was named 2019-20 Tony Blankley Fellow by Steamboat Institute. Saagar is also a Media Fellow at the Hudson Institute in Washington DC where he co-hosts The Realignment podcast. Saagar previously served as White House Correspondent for The Daily Caller and Foreign Affairs Correspondent fo…
 
Both plants and fungi are stuck in the ground and can't move and both have developed defense chemicals to protect themselves from predation. 99.5% of animals are edible Only 20-30% of plants are edible And only 20-30% of mushrooms are edible Listen to the video for more detailed information here but this is the take-away: mushrooms are survival foo…
 
As many of us know, the food we eat impacts everything. Current food systems are failing us in terms of livelihoods, inequality, human health, and the environment. Today’s guest, renowned writer, Mark Bittman, is one of the most successful food writers of all time. Over the past 30 years, he has penned over 17,000 recipes and countless books, inclu…
 
A certified sports nutritionist and personal trainer, Alex Leaf holds a master’s degree in Nutrition from Bastyr University. He is a full-time researcher at Examine.com involved in updating the supplement database, editing ERD articles, and blogging about nutrition. Alex also teaches young minds about human nutrition and functional medicine at the …
 
Do plants really contain toxic chemicals? Short answer: Yes. If you want a more in depth discussion check out this week's version of Controversial Thoughts as I attempt yet again to appease the gods of social media by pausing the extremely controversial conversations about #chocolate cake and censorship. Here's the deal. For 450 million years or so…
 
Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner, and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of h…
 
In this week's episode of Controversial Thoughts I wanted to rant a bit about freedom and censorship as we approach July 4th. According to Dr. Fauci, we can do whatever we want on the 4th of July if we are vaccinated, but does that mean we can talk about potential downsides of the vaccine? What about ivermectin? How about diet and nutrition and the…
 
Joe Whittaker has been studying health & nutrition for over 9 years, and has helped a variety of clients improve their health. His scientific research has been published in numerous world-leading academic journals, and has been widely covered by the media, including The Daily Mail, Yahoo News, Study Finds, Medscape, Olive Oil Times, The Daily Star,…
 
The last time I did a video about toothpaste it got censored! Damn big toothpaste ruining the party... JK... I think that video was taken down because I talked about #chocolatecake too much in it, so I'll leave that out of this one. If you want all of my uncensored opinion, sign up for my controversial newsletter at heartandsoil.co I have many conc…
 
Alright, #Foodhealsnation who wants to hear more from the Toxin Terminator herself, Aimme Carlson? We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling author of The Toxin Terminator: Finding Focus, Energy and Renewed Health by Removing Toxins, podcast host of The Toxin Terminator, and a certified Toxicity a…
 
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